When vacationing with kids, an appropriate destination choice is a key. Besides preferring destinations replete with hands-on activities, kids often have a ball in places that bring their curriculum alive. If you are reading this, odds are high that you are looking for kid-friendly destinations, but do not know where to start from. For your convenience, we have put together a bucket list of travel destinations that will keep kids upbeat and informed. So, check them out and make educated decisions. Rome: Rome is your kid's entryway to history, even if he/she is a reluctant classicist. The city is replete with structures that offer insight into the splendor of bygone era and a great learning experience. When in the city, accessing child-focused local sightseeing itineraries is no big deal. Thanks to the competition, local travel agents are willing to offer the best travel deals suiting your pocket and kids' preferences. Additionally, you can consider traveling to other historical cities nearby, including Pompeii, Sicily, and Naples to further the kid's experience. Greece: Tourism in Greece is seeing an upward trend after a prolonged lean phase caused by political and economic turmoil. An ideal summer destination, the European nation has so much to offer to tiny tots in terms of breathtaking beaches, offering kids-centric activities, stunning locales, and magnificent relics. The sumptuous local cuisines will certainly make your kid clamor for more. You can always rent a villa in Greece to further the fun, provided your budget allows for any such move. London: For American kids, London is a city shrouded in mystery and a home to fictional characters like Sherlock Holmes. So, it's time to help your kids do away with such misconceptions and experience the inspiring history, along with all the sights and sounds that the metropolis has to offer. With majestic landmarks, such as the Big Wheel, The London Eye, Buckingham Palace, and Tower of London amongst others, kids are sure to have a memorable time cherished for their lives. Though September to November is an ideal time to visit London, you can plan a trip in the off-season and help yourself with some of the best travel deals. Maldives: Comprising 26 ring-shaped atolls, Maldives is high on the bucket list of parents intending to deliver an incredible vacation experience to their tiny tots. When visiting the tiny island nation in the Indian Ocean, your kid can investigate the incredible wildlife, rich culture and engage in fun-filled activities on the beach. Local cuisines, over-the-water yoga sessions, soothing environs, in addition to warm and friendly folks are there to keep your younger ones gleeful. Barcelona: Barcelona is a winning move for parents wanting to treat their kids with a rich culture, glorious coastline, and a soothing climate. The destination does not disappoint you on sightseeing and entertainment vistas, and architectural wonders. You as well as your young ones will have a great time at the Aquarium, Las Ramblas, and other such worth-visiting locations within the confines of Barcelona.

The automotive segment of the compact SUV class is highly competitive. But Chevrolet stands out with its all-new 2021 Equinox. Its roomy cabin and best-in-class safety and driver assistance are the biggest draws for buyers, especially those with families. The 2021 Chevrolet Equinox is available in three trim levels: L, LS, and LT. Herein, let’s take a look at the salient features of the latest Equinox. 

Safety and driver assistance
All three variants of the 2021 Equinox are equipped with Chevy Safety Assist. This includes six state-of-the-art safety technologies that can detect potential hazards and prevent collisions, such as forward collision alert, automatic emergency braking, front pedestrian braking, auto high-beam assist, and lane keep assist with lane departure warning. The vehicle also has a bunch of driver assistance features to make driving comfortable and risk-free. These include rear vision camera, adaptive cruise control, rear park assist, rear seat reminder, and teen driver technology. 

Design
The classy exterior and the roomy interior are among the highlights of the 2021 Equinox. Its modern design with sculpted contours and peculiar accents will stand out wherever you go. The vehicle is available in various color options, such as midnight blue, pacific blue, nightfall gray, mosaic black, and silver ice. The LT variant is also available in premier models like the Midnight and Sport editions. When it comes to the interior, there is comfortable space for drivers and passengers. The second row features folding 60/40 split-bench seats that increase the cargo volume to almost 64 cu. ft. There is also a hidden storage compartment under the rear floor. 

Performance
The Equinox is powered by a 1.5L, four-cylinder turbo engine that delivers 170 horsepower and offers an EPA-estimated 31MPG on the highway. The engine is combined with the standard six-speed automatic transmission that shifts seamlessly. There is also a switchable all-wheel-drive option available on LS, LT, and premier models of the Chevrolet Equinox 2021 to improve traction and control on slippery or snowy roads. 

Infotainment and connectivity  
The compact SUV comes with a 7-inch touchscreen (or optional 8-inch screen) display that includes a user-friendly and responsive interface. The infotainment system has Apple CarPlay and Android Auto compatibility so you can call, message, play music, and access navigation while driving. Other features, such as Bluetooth, four USB ports, a Wi-Fi hot spot, and a six-speaker stereo, are also standard across Equinox trim variants. 

A balance transfer is mostly the transfer of balance which can be either money or credit from one account to another, often held in another institution. The term is commonly used when describing a credit card balance transfer. People in a balance transfer have access to move their debts such as credit card balances, home loans, student loans, car loans, medical bills, etc. to a zero or no interest credit card for a promotional or limited period. The amount that each is allowed to transfer depends solely on their credit card as well as their credit score. It is hard for an individual to find out which financial institutions to trust to obtain the best balance transfer. Scroll down to take a peek at some of the best balance transfer credit cards currently out in circulation: Bank Americard Credit Card: This is the best card available for a person who has good credit looking for a cost-effective just-for-debt card. This card features 0%annual fees, a 0% introductory transfer fee and a long 0% APR period. This helps you repay your debt without paying any interest or fees. Barclaycard Ring Mastercard: This is also one of the best balance transfer cards available as it comes with a 0% APR period and its best feature is that it never charges balance transfer fees. Citi Simplicity Card: This is the best balance transfer card for people who need to pay their debt without interest for a period of 18 months. This card is in the running for best balance transfer cards with its ultra long 0% balance transfer and a 0% annual fee. Discover It Card: This card is perfect for those who use more than one card. The Discover It card offers uses a rewards program which pays 5% cash back in rotating categories thus providing a long term value. Chase Slate Card: This card wins the balance transfer triple crown. It offers 0% APR, 0% introductory and annual fees.

The pain in the rib cage of your body may be due to many reasons such as pulling a muscle or a rib fracture. It may also develop after an injury or without any explanation. This pain will be achy, sharp or dull and is felt just above the navel or below the chest. Moreover, this pain could be an indication of an underlying serious medical issue. Therefore, whenever you feel any such pain in and around your rib cage, immediate medical consultation is strongly recommended as you may need a thorough treatment for rib pain. Causes of rib pain Before knowing the exact treatment method for rib pain, it is ideal to know its subsequent causes. Now, the more common causes are pulled muscles around the rib cage or bruised ribs. Apart from these two, there are other causes of rib cage pain. Let’s have a look at them:

• Rib fractures
• Inflammation of the lungs lining
• Inflamed rib cartilage
• Serious injuries to the chest
• Muscle spasms
• Broken ribs
• Diseases that have an adverse effect on the bones, such as osteoporosis

Diagnosis of the rib cage Pain In the primary stage of the treatment for rib pain, the doctors will diagnose your condition. You should explain to the doctor about the pain and the movements that are making the pain worse. Knowing the type of pain you are having and the area where you are experiencing the pain will help the doctors to determine what tests would be better for your condition. Treatment options for rib cage pain The treatment for rib pain will depend on the cause of the pain. If it is due to a pulled muscle or bruise or a minor injury, you can use a cold compress on the area of the pain in order to reduce swelling. If your pain is unbearable then you can use a pain reliever to reduce the pain to a certain extent. Even after using the pill, if the pain sustains, then you should consult the doctor because your doctor will be able to prescribe other medications that might help you. If you experience pain while breathing or moving your body in certain positions, you should contact your doctor immediately without any delay. However, if the pain is due to a muscle strain then you can try some exercises by using the right exercising equipment and maintaining the right exercise posture. This will help in reducing the pain without any medication.

Neck pain is very common and can be caused due to bad posture or bad sleeping position or a fall. As long as the pain is not accompanied by other symptoms, it is fine. Any pain that lasts longer than a week is a point of concern because it suggests that there is some serious problem that needs immediate medical attention.

Usually, when we have some pain, the first thing we do is to take some over-the-counter pain relievers like Tylenol, Advil or anti-inflammatory pills. These pills give temporary pain relief only for few hours. Neck pain can cause huge inconvenience in carrying out your day to day activities. So if you want to get neck pain relief without taking pills, we have some natural home remedies for you.

• Use herbs Ginger and turmeric are known to have anti-inflammatory characteristics. Adding them to your food will help you to get relief from pain to some extent. You can also try herbs like arnica, boswellin, white willow, devil's claw and licorice to control pain. Bromelain, an enzyme naturally found in pineapple, is also said to reduce pain and inflammation in the body.

• Massage with lavender oil Lavender has been used in medicines since ancient ages. It is known for its medicinal values. It is also popularly used in aromatherapy. A massage with lavender oil can give neck pain relief.

• Keep yourself hydrated The discs in the vertebrae need water to maintain the alignments in the spine and to take the pressure off the spine. If you drink enough water and keep yourself hydrated, you will avoid damage to your discs and will also find that your neck pain is decreasing.

• Stretch regularly Sometimes, stretching is all you need to release the tension in the muscles surrounding your neck. Doing simple yoga postures can make space in your head for oxygen and ease the pain in your neck. Getting enough oxygen will reduce pain and help the body to detoxify.

• Get a massage Massage the muscles in your neck to release the tension and to break the fascia in the neck. Massaging the cranial will help you to ease the pain because it is the place where your head and neck are intertwined. Massaging will prevent your muscles from pulling and straining.

• Take an Epsom salt bath A warm bath with Epsom salt will instantly relieve your pain by removing the stress and tension from your neck. The salt works as a relaxant and reduces the pain and swelling in the body. Add two cups of Epsom salt to the tub and soak your body for 20 minutes.

When you follow these tips at home regularly for few days, you start seeing the result. Your pain starts to ease and you start feeling better.

It is a fact that the main cause of one of the most common respiratory disorders is little known. While it has been observed that asthma may be caused due to genetic factors and physiological and dietary intolerances, it is a fact that it may worsen due to environmental triggers. A combination of all these factors results in inflammation of the bronchi walls, thickening of the muscles, and narrowing of the passage inside. When such an inflammation and narrowing occurs, you may experience some of the most common asthma symptoms like wheezing, tightness in the chest, and coughing. While most asthma symptoms are alike, it is essential to understand the classification or type of asthma one is suffering from. Based on the type and severity of the condition, one can effectively determine the required treatment process. Even though asthma is a life-long disease, there are several treatment options that can effectively soothe the treatments. Some of the popular asthma treatments have been listed below. Medications In emergency cases when there are periodic aggravations and an immediate need for treatment, most doctors prescribe quick-acting medicines that can control the symptoms and bring instant relief. These drugs are rescue medications that may be used in severe and chronic cases. Most of these medicines may include oral corticosteroids, short-acting beta agonists, ipratropium, etc. Other common treatments used in life-threatening asthma attacks is the use of mechanical ventilators, oxygen masks, and intubation tubes. However, for mild episodes of asthma doctors may suggest medicines like anti-inflammatory drugs, steroids, and bronchodilators. Similarly, patients with allergic asthma may greatly benefit from desensitizing medicines. Therapy Supportive care and alternative therapy can further help severe cases of asthma. Physiotherapy is a greatly effective treatment option performed to clear the congested airway and facilitate easy breathing. Trained professionals can help patients struggling with acute asthma with certain breathing techniques and exercises to ease discomfort. Other treatments Since asthma gets aggravated by certain dietary and environmental triggers, it is essential that you incorporate certain lifestyle changes to alleviate frequent asthma attacks. Some of the ways that can help prevent sudden attacks include washing hands, staying away from extreme temperatures, being protected against cold waves, and not being exposed to pollution.