A common digestive problem, irritable bowel syndrome (IBS) can produce distressing symptoms. IBS refers to intestinal symptoms, which usually occur at the same time. These symptoms can range from mild to severe abdominal pain, bloating, gas, cramps, constipation, and diarrhea. If you experience persistent IBS symptoms especially severe bellyache, seek medical attention without delay. About IBS Pain The bellyache from IBS is not typical. It can be a stabbing pain or cause spasms. The ache can be due to stomach tenderness or in the form of very painful cramps. The abdominal pain from IBS can come and go or remain present for a long time. Pain location and characteristics: Pain from IBS can occur anywhere in the abdomen region.

• Pain in the lower abdomen often goes away after a bowel movement.
• Pain in the upper abdomen region is often accompanied by bloating.
• Cramps usually originate in the middle abdomen area.

IBS Pain Management: Abdominal pain from IBS can occur due to constant diarrhea or constipation. Bloating can feel like your abdomen is about to burst open and cause mild to severe ache. Indigestion or other digestive problems can worsen IBS symptoms and any accompanying pain.

• To manage abdominal pain, it is important to treat other problems that could be causing the IBS symptoms. If you have chronic constipation or diarrhea, treating these problems can also provide relief from any pain.
• If your IBS is due to food intolerances, eliminating those triggers can help manage any bellyache. For instance, if your body can’t tolerate gluten (a protein found in wheat), removing it from your diet can treat your IBS.
• If your diet is lacking in fiber and high in fats and spices, it is time to change it. Add fiber-rich foods like whole grains, beans, lentils, vegetables and fruits in your daily diet. Avoid excessive consumption of fried foods. Drink plenty of plain water.
• Do mild to intense physical activity daily.
• Reduce stress in your life.

For persistent IBS pain, consult your doctor for treatment options and prevention tips. Chronic pain and discomfort can be a sign of a serious illness.

Are you a fan of smoked, grilled, barbequed, and roasted food? Then you can definitely consider making a Traeger Grill part of your kitchen. Traeger is one of the most popular companies for kitchenware and their range of grills are sure to add the distinct well-smoked flavor to your food. Following are some of the best Traeger Grill models that you can consider purchasing

• Timberline 1300 Pellett Grill The Timberline 1300 Pellett Grill is the most popular Traeger Grill. You can use features such as the Super Smoke mode and the in-built TRU Convection system to make your food even tastier. The grill maintains just the perfect temperature, which goes up to 500 degrees Fahrenheit. You can also use the controller to navigate your way through the process to get precision grilling.

• Pro Series 34 Pellett Grill Available in bronze and blue color variants, this particular Traeger Grill is priced at around $999.99. It also comes with wheels, making it quite easy to use outdoors. Additionally, the Advanced Grilling Logic feature helps to maintain a proper temperature for optimal grilling. All you need to become a grilling pro is this model and you can get your favorite food smoking in no time.

• Ranger Pellett Grill While the wood-fired flavor that this particular model of grill offers is amazing it, the Ranger Pellet grill offers great portability too. Whenever you want to go for a picnic with your family, you can simply pack it up and grill all your favorite food on holidays. You can enjoy your food in the woods or in the outdoors without much of a hassle. Another distinct feature is the Keep Warm feature, which ensures your food stays warm and of the same quality until you’re ready to eat it.

• Tailgater Pellett Griller Do you want the conventional package, which is portable? Then the Tailgater Pellett Griller is completely worth it. It comes in three different colors and weighs only around 62 pounds. The EZ-Fold legs make it much easier for you to fold the grill and carry it around. It also comes at an affordable price of around $449.99, making it quite a steal.

There are plenty of other Traeger Grill models that would fit your varied requirements. There is a grill for every budget and the prices start at around $299.99, going up to $9,855. However, the higher-priced models are mainly for commercial use.  

Winter is coming to an end and the spring is about to start. All the winter wears which include fur coats, sweaters and snow boots are no longer going to be needed. The spring wear is soon going to burst in every retail outlet. A trench coat might be the obvious clothing many would prefer but a decent good looking shorter quilted leather jacket or a coat will inject some new fashion to one's wardrobe. Quilted jackets are going to be a perfect companion for fishing and hunting in the countryside. Women would find it great to wear a nice puffer or quilted jacket along with their chinos. Let us take a look at some of the best quilted jackets for women. Mountain Hardwear Hooded Ghost Whisperer - Women's Weighing incredibly light these jackets are very compact and the warmth to weight ratio is superb. The jacket can be packed into its own pocket highlighting the portability. The coat just weighs around 7.2 ounces and is compressible enough for backpacking and climbing. It can be used in a city as well as for hiking. There are many shades available with this brand. This quilted jacket costs around $175. Rab Microlight Alpine Jacket - Women's Known for its durability, Rab microlight is updated on its predecessor with increased comfort. The update has made the jacket look less boxy and easy to wear. The jacket is a little heavy when compared to other jackets but it is worth every penny. It can withstand the weather without any discomfort. The jacket has a stuff sack for easy packing and can easily withstand a lot of use and repeated abuse. Rab Microlight costs around $275. Arc'teryx Thorium AR Hoody - Women's Known for its versatility, durability, and warmth, the Arc'teryx Thorium has a much broader range of utility. Arc'teryx usually delivers products with high standards and Thorium is no exception. It is an upgrade over the Arc'teryx Cerium SL which is also a decent quilted down-filled puffer jacket. The jacket is simple durable and comfortable. Although the jacket might be grouped among the premium ones, they are worth every penny for the utility they offer the buyer. It's a jacket that can actually be exploited and costs around $225. Columbia Platinum 860 Turbodown Hooded Jacket - Women's An inexpensive jacket currently discontinued and replaced by a Platinum plus 740, Platinum 860 is a very good overall jacket. The jacket does give a stiff feeling and has a tendency to heat up. For the affordability, one can easily turn a blind eye towards this jacket. The Platinum 860 costs around $200.

Paired with premium features and extraordinary designs, nowadays stainless steel home appliances are a great alternative to other conventional home appliances. With unique designs molded with shiny coatings, mainly black stainless steel appliances make a bold statement and at the same time of complement your living space. Furthermore, detailed attractive features together with satin-textured handles balance these delicately brushed metals of any black stainless appliances. Even, the paint-shielded finish of each of these home appliances easily resists any sorts of smudges or fingerprints, and so your every home appliance stays in a remarkable condition for years. Today, the surfaces of the most popular home appliances of stainless steel are annealed. However, different home appliances manufacturers offer varieties of other exceptional finishes, such as brushed, patterned, polished, and much more. Among all, grit line is a relatively new rolled design that appears like a highly polished surface and thus provides a higher corrosion resistance. With patterning finish, different home appliance manufacturers have achieved different enhanced combinations of function as well as design. Some of the standard designs are linen, micro linen, laser, haze, leather grain, square, diamond, etc. Besides, you can find a large variety of stainless steel home appliances with patterned surfaces, each with reflective and glossy effects. Some of the most common advantages of using stainless steel home appliances include the following

• Stainless steel appliances possess a unique artistic look and are sturdy too.
• These appliances are extremely easy to clean.
• Stainless steel appliances don't suffer from problems like discoloration or staining.
• The appliances are resistant to corrosion, and thus surfaces are highly durable and last long for several years.

Easy way to clean home appliances of stainless steel Stainless steel appliances are not only known for its ability to resist corrosion and rust but also are long-lasting and easy to maintain. Thus, these home appliances are the most popular choice to be used in kitchens or bathrooms.Dust, grease, or dirt may put your stainless steel appliances and can alter their look. Also, water stains or fingerprints tend to ruin the surfaces of stainless steel dishwashers, oven, refrigerators, or chimney. In order to keep your stainless steel appliances clean in a secure manner you just need to use simple home remedies with water, white vinegar, lemon juices, olive oil, etc. without spending money for any expensive products. If you are using commercial cleaning agents, ensure that they are free of any harsh chemicals that can harm the surface of your stainless steel home appliances. If you are planning to buy a stainless steel home or kitchen appliances, then consider top-selling brands like Bosch, Thermador, Miele, GE, Whirlpool, Viking, Kenmore, etc.

Few things in this world can beat the fun experience of going on a long road trip with your besties. If you are going to use your car for the trip, there are certain things that you should be aware of. Just like how you need to prepare for the long journey ahead, even your car needs some preventive measures that will make sure that your vehicle does not betray you in the middle of the trip. Don’t know how to prep your car for your next road trip? Here are some simple car-care tips that you can follow: • Do an overall check of car Although there are gas stations almost everywhere today, it is best to get your car checked beforehand for prevention and safety. Check if your car makes unnecessary noises, has any worn-out tire, or broken brakes. Now is the time to fix all these little problems before it’s too late and you have already hit the road. • Replace the air filters When you are getting your car checked, don’t forget to monitor the condition of the air filters. A clogged air filter will put a halt on the power of your car. You can clean the air filters on your own by following the steps mentioned in the car’s manual or seeking for car-care tips from a professional. • Pull the Brakes Before leaving for the road, check the brake system of your truck. Make sure that the brake fluid is filled up till the mark and the fluid’s color is normal. If you have not flushed your car’s brake fluid for over a year or two, the liquid might have turned a rusty maple-syrup color. In such cases, it is best to get your brake fluid refilled. • Check the belts Make sure you open the car’s hood and check the insides. If there is any torn, worn-out belt that is popping out fiber cords, get it replaced. If your car makes noise every time you start it after stopping at a signal, then one of the engine belts might be loose. Get this belt fixed to ensure a smooth trip. • Survival kit Prepare a survival kit which has all the essential things you will need in case of an emergency like a phone charger, medical kit, car-care toolkit, some food supply, and water. • Inspect the antifreeze level The engine coolant or the antifreeze level should always be between low and high. If the coolant level is below the low mark, be sure to refill it. In such cases, don’t forget to first check for any leakage as it is a common phenomenon. • Always carry your car’s manual with you Since it would be a long trip, you need all the help you can get. Keep your car’s manual handy in the glove compartment so that you can read the car-care guide and try fixing your car if it breaks down. The manual has all the essential car-care information, including how to change the tires or refill the car fluids. The manual also helps when you want to jumpstart your car after the battery dies or the engine heats up. It is essential to maintain your car to ensure not just a hassle-free travel but also the safety of your group and others on the road. With the abovementioned car care tips you can make sure that your car stays in good shape even while it gets sun drenched. So have you already tuned your car up for your long-awaited summer road trip?

Gone are the days when the globe, a spherical model of our planet, was just used for educational references. Creativity seems to have taken it into its grab, and you can now carry a globe in various forms anywhere you want. For instance, cute world globes are a lot in trend these days and can be used as gifts, souvenirs, and accessories.

• Keychains Personalized keychains can be meaningful gifts and souvenirs for your loved ones. How about gifting an avid traveler with a keychain that resembles a world globe? You can find these in a variety of makes such as metal or plastic.
• Stickers If you love to see the world around you on objects you use, cute world globe stickers are what you need. You can put these stickers on your windows, laptops, cupboards, refrigerator, or any other item. One of the best aspects of these stickers is that most of them are made of durable materials like vinyl, and such stickers are water-resistant. As for the price, you will not have to spend more than a few dollars.
• T-shirts In case you are an avid traveler and want to flaunt your wanderlust in front of your friends and family, nothing can be better than donning a t-shirt that has cute world globes etched on it. You can always choose your size and the background color you want. Such T-shirts are available in a variety of materials such as polyester, cotton, blend, and soft fabric.
• Paperweights If you are a big fan of globes and would like to utilize them in the best possible manner, paperweights are the way to go. For instance, there are several cute world globes made out of crystal and lead that stand just a few inches tall. With the help of these, not only will you be able to hold loose sheets of paper with an object but also have a spectacular globe that you can flaunt in front of others.
• Earrings How about being able to show your wanderlust with beautiful and cute world globe earrings? Again, these come in a variety of shapes and materials and gel well with all kinds of outfits and hairstyles. These would make a perfect accessory for women who are avid travel lovers, flight attendants, and adventurers.

These cute world globes make excellent gifts for travel fanatic friends, family members, or colleagues. Furthermore, they can also be good souvenirs for a large group of people that love to travel.