Everything about Health and Baby Care

Having a baby is a huge responsibility. You need to worry about its health and wellbeing right from conception. So, you need to make sure you give proper health and baby care.

Parents everywhere face the difficult decision of making sure they give their baby every kind of protection possible. Here’s a simple guide to ensuring your baby is healthy and happy.

Starting at prenatal stage

Health and baby care should be started before it’s even born. Ask any mother, and she will tell you that what you do during pregnancy, especially in the final trimester or so, shapes your infant more than you think.

One important thing is to ensure your baby gets a proper diet and exercise as stipulated by your doctor. This along with avoiding certain medications, and all kinds of tobacco and alcohol, can really help the mother ensure the pregnancy is the best it can be.

Baby’s first moments

How the baby looks and acts in the first moments after birth gives a lot away about their health. However, if they are able to suckle, and react to your physical contact, then you’re good.

The APGAR test is essential to health and baby care in the postnatal stage. This evaluation helps to figure out your baby’s heart rate, breathing rate, skin color, muscle tone, and reflexes. It’s usually done within the first seven minutes of birth.

Testing for diseases/disorders

Ensure your newborn is going to be screened for all prominent diseases to foster adequate health and baby care. For example, all states in the US screen newborns for PKU and sickle cell disease. These tests are done by taking blood samples from the newborn.

All babies must get vitamin K shots, which help with blood clotting. Hearing tests with microphones will also rule out any hearing disability.. Get your infant HBV vaccine, which keeps your them protected from hepatitis infections.

Nutritional health

You’re probably well aware as to what your baby needs in terms of nutrition. Newborn babies rely on their mother’s milk for all their vitamins and minerals. For the first 4 to 5 months, you need not worry about any other health and baby care issue. There are baby formulas for mothers who cannot or are unwilling to breastfeed.

You must start solid foods only by about 5 or 6 months of the baby’s life. These should be introduced one by one, in order to check for any allergies. Milk allergy and allergy to certain tree nuts is fairly common, so keep a lookout for those.

Physical health outlet

Babies love to move. Any and all kinds of physical activities would help your baby develop their motor skills and muscle mass. To ensure the best health and baby care, crawling and rolling time is important. Have a safe space in the house for the baby to reach out, roll over, and crawl around.

Also, give tons of oil massages to your baby. Use baby oil if you need to. This will enhance blood flow and give your baby release from any soreness they might be feeling.

Personal care

When your baby is crying at 2 am, you might have a thought that you’ll never get a good night’s sleep ever again. Although first-time parenting is a tough job, you can and must still keep your health in check because only if the parent is healthy, can they ensure proper health and baby care.

A simple tip is to sleep while your baby sleeps. This will help align your sleep schedules. Besides, also make it a point to not share the bed during sleep time. This way both the baby and you will get sound sleep.

Parenting can make one feel overwhelmed and underprepared. But remember, as long as you and your partner work together, your baby will grow healthy and happy. Hopefully, without you having to compromise on your personal health as well.

    RECENT ARTICLE

  • List of HP Laptops with long battery life
  • How to Buy the Right Printers and Scanners
  • Know the Difference Between Floor Mats and Floor Liners
  • Top Free Video Conference Calling Software and Apps

YOU MAY ALSO LIKE

  • 4 commonly asked job-interview questions at McDonald’s
    The thought of facing an interview can cause discomfort. You can anticipate a few questions that are asked at an interview, but at times, there are a few questions asked, the answer to which can be quite tricky. Even if you are looking for a job at McDonald’s, having an idea about the kind of questions you’d be asked can increase your chances of getting the job. So, here’s a list of questions that are mostly asked during an interview for McDonald’s job.
    1. Why do you want to work at McDonald’s? - The intention of asking this question is to find out whether you are really interested in working at McDonald’s and that this job is not merely a mode of receiving paychecks every month. McDonald’s is one of the most popular fast-food joints in the world, and your employer would want you to know why you would want to work for them.
    2. How well would you function in a team? – A McDonald’s job would require you to function in a team. You are expected to share the responsibilities that are conferred on the team. Helping your team members in times of need, multitasking in the absence of a team member, and sharing the applause and the blame is a major part of your job. So, this question is asked to determine whether you are a team player or not.
    3. How would you handle a disgruntled customer? – McDonald’s jobs would have you dealing with customers on all fronts. McDonald’s is known for its impeccable customer services and every new employee has to adhere to this norm. There are times when you would face an upset customer, and you should know how to deal with it. Your response to this question would determine how well you cope with pressure.
    4. Where do you see yourself five years from now? – This question is not typical of only McDonald’s job interviews, it can be asked anywhere. This question aims to understand how ambitious you are. McDonald’s is known to promote the growth of its employees by helping them scale the corporate ladder.
    So, gear up for your McDonald’s interview with the help of these questions.
  • 7 Tablets That You Can Consider Buying
    Portability is the current trend. You always want to carry all your favorite things with you, wherever you go, if possible. Though it may not be possible for everything, it is absolutely possible with modern day computing gadgets. Calling them computing gadgets would probably be an understatement. Gadgets do a lot more. From entertaining us to helping us to do our jobs effectively, gadgets such as tablets are used in every possible way. Tablets are perfect in any setting as they are bigger than smartphones and smaller than your typical laptops. They are easy to carry and easy to use. Though the ideas and creations for a tablet were around for a long time, the 2010 Apple iPad made the biggest difference in this division. It changed the entire landscape by selling up to 300,000 tablets on its first day. Ever since there has been a lot of technological development and many companies have come up with different tablets. We have the latest 2-in-1 model laptops that can be used as a laptop or tablet, that are favorite among many. With so many models available, we provide you with a list of tablets that are currently trending.
    Amazon Fire
    Introduced in 2011 as the Kindle Fire, Amazon’s tablet has sold millions of tablets to date. With the latest Fire HD 8 and Fire HD 10 models, these tablets are still a favorite among the tablet users. They run on a customized version of Android OS called Fire OS. The two models differ in size and storage capacity, with Fire HD 10 model being the bigger version.
    Asus ZenPad
    Asus is one of the largest PC and IT hardware manufacturing companies in the world. It is no surprise that they came up with their own fine line of tablets. Their latest model is Asus ZenPad 3S 10. Running on the Android OS, it comes with a storage space of 64 GB. It is one of the best-rated tablets on the market.
    Lenovo Tab 4
    Lenovo is undoubtedly an IT giant with a long line of quality products available to their customers. They had many versions of tablets released from the time they entered the tablet market. The latest among them is the Lenovo Tab 4 which is a 16GB model and it’s fast enough for portable use.
    Huawei MediaPad M3
    The next in line is the Huawei MediaPad M3. This tablet is a premium range tablet from Huawei and it definitely deserves the title. Beautifully designed and with a strong hardware, this device has very good ratings and it is available at a reasonable price.
    Google Pixel C
    Google’s very own tablet is a bit older compared to the remaining models. It was released in 2015. With its design, features, and hardware, Pixel C is rated as one of the best tablets that exist today. Though Google has shifted its focus to smartphones, this tablet will definitely do the magic.
    Samsung Galaxy Tab S3
    The two biggest rivals in the IT industry currently are Apple and Samsung. Obviously, Samsung has pushed its claws into the tablet world as well. With a fantastic device such as Galaxy Tab S3, Samsung has proven its mettle. This range of tablets from Samsung can be used for various professional purposes and they do a great job at it.
    Apple iPad Pro
    Even with severe competition, when it comes to tablets, iPads are the best. The iPad Pro is an exemplary model and it is a fantastic piece for professionals, artists, and students. It is the best-rated tablet to date, though there are other versions such as the iPad and the iPad Mini. We would also like to mention the Microsoft Surface Pro. Though it is a hybrid 2-in-1 model, it is a fantastic device that is worth buying. With that, we want you to go through the specifications of each model and buy the best tablet within your budget. You can check for prices online and electronic stores.
  • Home improvement with coupons

    Home improvement and home design is one of the foremost areas that we look after, once we own a home. Even when we rent a place, we want the space to reflect our true personalities. This is where home improvement stores come in. While seasonal and annual changes may look like a big cost to bear, there are ways and means of making life easier. For this, we have one word for you - coupons! You can sign up for coupons and deals from these home improvement and super stores so that you do not have to worry about cost cutting any longer! Take a look at our definitive guide! 

    • Home Depot: This is one the largest home improvement chain stores in the US. Here, you can find a variety of departments and niches that will help you take care of your home improvement and redecorating needs. You can try basic building essentials like plumbing and wiring material, rubbing shoulders with decorating items like furniture, rugs and much more. Also, you can easily stock up on home electrical appliances so that your space is well equipped to handle a number of functions in a comfortable manner.
    • Lowes: This is another home improvement chain store in the US with a plethora of products that go from building material to appliances and electronics for the home as well as a paint department, a furniture department and much more. You can easily pick up a number of items for any DIY project you are planning to undertake, or you can simply take expert advice on how to redecorate your home with product recommendations for the same. Take your pick from the high quality material available in its various departments of the store, to make your home a wholesome one with comfort, good looks and complete functionality.
    • Walmart: This is one of the premium everyday stores in the USA, with its presence in all states and towns. Here, you can shop for everyday essentials that range from wardrobe to home and beyond. You can also shop at the extensive home improvement department, which stocks up the best material at uber-reasonable prices and deals that you can avail online and at the stores as well. With art, curios, crockery, linen and other such departments, you can easily find all the items you need for doing up your home!
    • Target: This is another American chain of super stores with a wide presence. This extremely popular chain stocks many kinds of items ranging from fashion to work, school and even home. From the home section, you can find a number of things that will help you design your home, bath, kitchen and various other areas with the trendiest items like furniture, organizers, and other such products.

    In order to avail such deals, you would do well to sign up for the newsletters and emailers of these stores, so that you get constant updates. You can also search for coupons by these store on other deal-based websites.

  • All you need to know about menopause

    Menopause marks the end of a woman's menstrual cycles. It is typically diagnosed after a year of no menstrual periods, but it begins much before that. Menopause occurs in your forties and even fifties, but the average age when it occurs in the US is 51. While it is a natural and biological process, the physical symptoms and the hot flashes may cause disruptions in your sleep and even affect your emotional health in general.

    There are plenty of treatments available. But, to get started, you need to know what the condition looks and feels like. Here are the symptoms, causes, and complications related to menopause.

    Symptoms of menopause

    In the time leading up to menopause, you may experience some common symptoms such as irregularity in periods, dryness in the vagina, as well as hot flashes. Some people also experience chills, sleep problems, mood swings, and night sweats.

    Weight gain and slowed metabolism are two other symptoms that commonly occur with menopause. Menopausal women may even experience dry skin and thinning hair on a regular basis. However, this is not to say that all women experience these symptoms. Different women go through different issues. Depending on your health in general, you may experience varying levels of symptoms.

    Most women experience a complete stop of their menses, and when this continues for twelve months, it is generally a sign of menopause. It is best to keep your gynecologist updated and figure out the best way to combat the aforementioned symptoms to alleviate any discomfort.

    Causes of menopause

    Menopause can be a result of many different causes. The natural decline of reproductive hormones is the leading cause. The ovaries start to produce lesser estrogen as well as progesterone, both of which are responsible for regulating menstruation. Due to this, fertility keeps declining.

    For many women, menopause may be a consequence of a hysterectomy. In this case, you won't experience immediate menopause, but it will play a role in causing it. Some other factors that play an important role in causing menopause include radiation and chemotherapy, as well as primary ovarian insufficiency.

    Risk factors and complications

    As we mentioned, different operations and medical procedures can put you at a high risk of getting menopause. However, it is an undeniable process, and women in their 40s and early 50s will, unfortunately, have to experience it. So, both your age and gender act as risk factors. The complications associated with menopause can aggravate it if they are not addressed on time. Some of the common complications entail heart and blood diseases, urinary incontinence, and osteoporosis. Sexual life can get impacted heavily. Weight gain is also one of the side effects of menopause.

    It is best to seek medical guidance that can help you cope up with the potential effects of menopause, both emotionally and physically.

  • Why should you invest in luxury underwear?
    A common misconception among men is that there is not much difference between types of underwear. It's easy to think it doesn't matter whether a single pair costs $30, or if they cost $10 for a three-pack. Most men only consider if they should buy the boxers or briefs. Even though the end choice will be decided by your lifestyle and personal preferences, you should consider investing in luxurious underwear. How to choose the best underwear There are several important aspects which you need to consider. A well-crafted pair of underpants will be constructed from premium fabric to keep you comfortable as long as you wear them. It should also be designed as per your body type. Investing in branded luxury underwear has a host of benefits. These benefits are unlikely to exist with the cheap three-for-one-pack. Experts are of opinion that men should always consider buying the best quality underwear to ensure the best fit. The primary difference between good and poor quality underwear is that the former one is designed taking the male anatomy in mind. Here are some of the most important aspects you must consider while selecting your underwear: Comfort Your underwear should fit like a second skin and provide as much as comfort as possible. There are many men who have no clue about what comfort is until they experience it. The right kind of underwear should not exert pressure on your body or be tight around the waist or legs. It should reflect the shape of the male anatomy rather than that of a plastic mannequin. Style Regardless of whether anyone sees what you are wearing, it is important to have a sense of style under your pants. When you look great, you will feel great and it will invariably boost your confidence. If you have a good fitting base layer, your clothes on top will fit better, with no bulges or unsightly seams. Breathability If the underwear you are wearing doesn't allow you to breathe, then it will be uncomfortable. Bad underwear can make you feel uncomfortable, either from being too tight or sweaty. If you don't allow one of the most sensitive parts of your body to breathe, you will feel suffocated and it can lead to serious health issues. Choose underwear that supports and is made from natural materials that allow your skin to breathe. With these few points in mind, you will be able to choose the best underwear for yourself. Once you buy luxurious underwear, you will understand why it's wise to spend a little more. Comfort and style can be bought.
  • What is an h pylori infection
    Helicobacter pylori (H. pylori) are bacteria that flourish in the digestive system and can cause infection in the stomach. H. pylori symptoms may not manifest in some people. Causes It is still unknown how an H. pylori infection occurs. But it can pass through an infected person to another in several ways. These include:
    • Through an infected person’s saliva
    • Through contact with infected vomit
    • Through contact with infected fecal matter
    Symptoms Not everyone with an H. pylori infection shows symptoms. But there are still some common signs that may manifest after the infection. Some common H. pylori symptoms are:
    • Severe stomach pain
    • Nausea
    • Vomiting
    • Excessive burping
    • Bad breath
    • Sudden weight loss
    • Bloating
    • Appetite loss
    Complications h.Pylori can cause several serious problems.
    • Ulcers: H. pylori can cause ulcers in the stomach as it damages the protective lining of the organ.
    • Inflammation: The infection can irritate the stomach and cause gastritis.
    • Cancer: In some cases, H. pylori infection can increase your chances of getting stomach cancer.
    Treatment Even when H. pylori symptoms do not show up, the presence of peptic ulcers is a clear indication of an infection. The treatment may include antibiotics and another medicine to heal the stomach lining.
    • The antibiotics course may include two different drugs. This is done so that the bacteria do not become resistant to any particular antibiotic. Use of two drugs can prevent any delays in the treatment.
    • The different drugs to heal the stomach may include medicines that inhibit acid production in the stomach, block substances that produce acid or protect the ulcers from the acid.
    • After the treatment, the doctor may conduct a fresh round of tests to see if it was successful or not. This is usually done four weeks after the completion of the treatment. If further treatment is required, the doctor may change the antibiotics.
    If the H. pylori infection has not caused other problems, the initial treatment for the infection is usually effective. Timely treatment as soon as the H. pylori symptoms occur may be helpful.