Things to Consider when Picking Mattresses for Back Pain

Back pain is a fairly common problem faced by people of all age groups. There can be several reasons behind it. The best treatment for back pain can be decided by researching the cause of the problem. For some people, the pain lasts for a short time, while in others it is a recurrent, or even chronic, problem.

Back pain is the most common reason for most people to visit the doctor. The most suggested way to deal with back pain is to go for a good mattress. The bed you sleep on can determine the amount of pressure or relief your back receives. A wrong mattress can worsen your condition. Your sleeping position, combined with the best mattress for back pain, will be all the cure you need.

What you should look for in a mattress

To choose the best mattress for back pain, there are a number of things you must be aware of.

Firstly, you need to check if the mattress is warm enough. When you lie on your back, it needs to be soft enough to keep you comfortable. At the same time, it should not be too stiff that it pushes against your spine. A mattress that is somewhere in the middle of being too soft or hard is ideal for you.

If you are a person who sleeps on your side, you need to go for a mattress that is softer.

On the other hand, those who sleep on their stomach, firmer mattresses are required. There are also those who sleep on their stomach to get rid of the back pain.
Most people, in fact, move around in these styles, and so memory foam mattress is the best option to go for. This is ideal for sleepers who tend to move around in their sleep.

Four best mattresses for back pain

Layla Mattress

This a firm yet soft mattress that comes with a warranty for 120 nights. It is by far rated as the best mattress for back pain. It is one of the first companies to use copper memory foam. The thermogel technology used in this mattress makes it one of a kind. It combines the pocket spring and the memory foam technology to offer complete support and comfort.

Bear Mattress

This mattress has also been rated as one of the best on the scale for its benefits for back pain. Even with medium firmness, it gives the perfect bounce required. It comes with a warranty for 100 nights. Special Celliant technology is used in this mattress. This makes it very cool to sleep on. It is the perfect mattress to go for as it helps you recover faster.

Tomorrow Sleep Mattress

This mattress is also one that has been highly rated for treating back pain. It comes with a 10-night warranty and benefits all types of sleepers. It had a memory foam mattress that uses smart technology. It supports the spine in a neutral position and does not add any pressure to it. Any position made in the mattress is not carried on to the other parts of it. It is built to last for years.

Amerisleep Mattress

It has five varieties all suitable for those with back pain. Each mattress comes with a different level of firmness. You can select the right one for you depending on the depth of your problem. It is made of a Celliant cover that is known to help you sleep faster and more comfortably than in other mattresses.

It is also much thicker in width. It has a bio-core form that is similar to the memory foam technology. Once you get used to sleeping on this mattress, it can be hard to get the same quality of sleep in any other.

Finding the best mattress for back pain is an easy task with so many options available in the market. You can find these brands and many others online. You can compare the prices, features and your needs to find the perfect one.

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