Smartwatches are all the rage these days. Traditional watches only tell you the time, but smartwatches present the world at your fingertips. From fitness tracking to navigation and GPS, they come with unique features you just can’t imagine. But since there are so many options available, picking the right one can get tricky. To help you in your search, we’ve put together some essential features you must have in your new smartwatch. Alerts and notifications This is the most basic feature to look for. You should be able to check notifications without accessing your phone. Many smartwatches vibrate when you receive an email, have an upcoming meeting, or when there’s something that needs your attention. This feature will not only keep you updated but also fetch you a great deal if you resell your smartwatch on sites like Trademore in the future. Calling and texting The call and text feature allows you to use the watch to respond to incoming calls and messages. It’s a great feature to have when you’re in an important meeting and just need to know who the caller is and hang up with an automatic “I’ll call you back later” note. Some smartwatches even have built-in cellular connectivity. Smart navigation You no longer need to stare at your phone or tablet to view maps. Some smartwatches use vibrations to tell you where you need to turn or stop, making navigation easier. However, such features can demand a hefty price. So, if you’re on a budget, don’t forget to check out the smartwatch collection at Trademore. If you can’t decide, here are some top models with the best features to consider: Fitbit Sense Fitbit is one of the leading brands in smartwatches. They have different models, each offering unique features. One model that stands out is the Fitbit Sense. It’s a sleek and attractive smartwatch that comes with comprehensive fitness features. It also boasts a massive battery life that can last for six days. The watch has GPS and is entirely waterproof.  Apple Watch Series 6 Apple offers some of the most coveted smartwatches in the market. The Apple Watch Series 6 has a colorful look and comes with smart charging. It also offers innovative health tech, such as oxygen and heart rate monitoring. You can get a second-hand piece for a discounted rate on Trademore.

English is a language that is easy to learn and can also be convoluted at times. Learning English opens up new vistas for a person. Being one of the most-spoken languages globally, English is the medium through which a majority of the world today communicates. Businesses across the collaborate and communicate through English. It is not only useful to learn the basics of the language; a person has to know the intricacies of the English language to communicate effectively. Whether you are preparing for the IELTS test or want to enhance your English language skills, you can take up English classes from your mobile device, a smart phone, or a tablet. There are many apps available that offer English classes to learners who want to master the language on-the-go. Here are 5 popular apps that provide English classes: Duolingo: Available for Android, iOS, as well as Windows, this language learning app has a game-like platform that makes it quite interesting to learn English. The app has vocabulary, written lessons, as well as dictations that can be practiced as and when you want to. HiNative: This is a more of a communication platform than an English class app. Based on a question-answer format, this app connects non-native speakers with native speakers. It is a community through which you can communicate with other users and get your language and cultural queries answered. Memrise: Based on a flash card format, this app lets you customize your courses. It also has a feature that lets users compete with their friends to make learning English more fun and interesting. Babbel: This app is similar to Duolingo. This app has features that help to understand, speak, and write English well. The app lets users set goals as their learning progresses. Babbel uses a combination of repetitive phrases and asks learners to complete phrases as part of the learning process. Rosetta Stone: Available for iOS, Android, and Windows, this free app teaches a new language in the new language. With exercises that help to learn basic words, phrases, and sentences, this app has an immersive method that teaches English quite effectively.

Do you have to make annoying trips to the bathroom every night, and more than once or twice? An increase in bathroom runs during the night could be the initial signs of having an enlarged prostate problem. If one cannot sit even on a short plane flight without rushing to the washroom or sit through an entire meeting, then they might be suffering from enlarged prostate, or benign prostate hyperplasia (BPH), as the condition is medically known as. As per the NKUDIC (National Kidney and Urological Disease Information Clearinghouse), an enlarged prostate is the most common problem of the prostate among men over the age of 50. Again, as per the AUA (American Urological Association) statistics, almost 50% of men above the age of 60 have BPH, a number which climbs to 90% as men reach the age of 85 years. Signs and symptoms Some of the enlarged prostate symptoms include trouble beginning urine, dribbling or leaking. The major trouble is that the nightly bathroom runs become more frequent, making their way into daytime routine. Also, enlarged prostate symptoms could become worse if one is under emotional or physical stress or during cold weather. Enlarged prostate symptoms can be divided into two categories.

• Symptoms related to bladder emptying: These include pain during urination (dysuria), an urge to urinate all the time, sometimes soon after having urinated, getting the feeling that the bladder isn't completely empty, dribbling after urination, decreased urine strength (weak urine flow), and difficulty (straining, hesitancy) in beginning a urine stream.
• Symptoms related to bladder storage: These symptoms include an uncontrollable, sudden urge to urinate, occurrence of frequent urination and waking up in the middle of the night to urinate frequently (nocturia).

When these enlarged prostate symptoms (a.k.a. lower urinary tract symptoms) occur, they could range from being barely noticeable and mild to being disruptive and serious. Also, the severity of the symptoms does not dictate the amount of prostate enlargement. Treatment Treatments for enlarged prostate include medications, minimally-invasive procedures and surgery. Going about choosing one treatment largely depends on one's symptoms, the severity of the symptoms, one's age and medical conditions. While the AUA says that surgery does the best job, the risks are also more. Medications include Alpha Blockers (which relieve the symptoms rather than reduce the prostate size) and 5-Alpha reductase inhibitors (partially shrink the prostate by reducing levels of the male hormone DHT). Minimally-invasive treatments include TUMT (transurethral microwave thermotherapy that reduces moderate to mild blockage, intermittent flow, straining, urgency, urinary frequency but does not correct bladder-emptying), TUNA (transurethral radio frequency needle ablation which destroys prostate tissue to relive symptoms and enables better urine flow) and rostatic stents (metal coils inserted in urethra to keep it open). Surgery includes TURP (transurethral resection of the prostate, most common surgery), TUIP (transurethral incision of the prostate, cutting prostate tissue), laser surgery and prostatectomy.

Pests are a nuisance and a huge health hazard, both for you and your local community. It isn’t a matter of whether you should get rid of these pests, it’s a matter of how you will get rid of them. Depending on what kind of pests you unwittingly harbor, you could be at risk of anything from dangerous diseases to irreversible personal and public property damage. Luckily for us, we live in an era where pest control is easier than ever before. No matter where you are in the United States, there are local pest control companies that do their job better than everyone else. These companies identify the kind of pests plaguing an environment and then find the best treatment for them. Here are some of the best local pest control companies: The Bug Doctor If you live in Florida, chances are you’ve encountered a pest in your living quarters frequently. Give The Bug Doctor a call, and they’ll make sure that you never see pests in or near your apartment. With their 100% efficient pest control services, they’re putting in some real effort to make Florida a pest-free place to live in. Orkin No matter where you live in the country, it's likely that you've heard of Orkin. They are the largest pest control network in the country. They are very popular for having a strong commitment towards technician training and a great, customer-friendly money-back guarantee. Bonus point, they also include free inspections for termites and bed bugs. Trutech® If you’re troubled by pests of a different kind, then Truetech® might be the pest control company for you. If you’re struggling with raccoons, squirrels, or other large rodent-like animals, then Trutech is the best company to consult. This company is specially trained to handle such pests and they ensure a thorough cleanup. TruGreen If you live in a warmer region, then mosquitoes are probably your biggest pest problem. Everyone knows that mosquito elimination begins with adequate lawn care. This company does just that. They combine rigorous treatments with a targeted application, along with regular inspection to give you a powerful mosquito eradication plan. If you have a large outdoor event to look forward to, then this company is the best local pest control company to contact.

Not many people know this but high cholesterol level is also known as the silent killer since there are no obvious signs or symptoms of the disease to look out for. Unlike other health related problems which will have a number of easy-to-notice and get-it-under-control symptoms, cholesterol levels in your body may change owing to a number of reasons.

Cholesterol is normally divided into two parts, high density lipoprotein (HDL) which is the good cholesterol and low-density lipoprotein (LDL) which is bad for your overall health. In simple terms, cholesterol is that fatty substance which is present in your bloodstream and oddly enough is essential for maintaining structural and membrane integrity of every cell in the body.

But the same fat content can be very harmful since high LDL levels increase the chances of arteries congestion which leads to reduce blood flow and a number of heart problems. LDL is the bad cholesterol which gets pumped inside the body through all major arteries and blood flow routes essential for everyday functioning of organs, clogging them at the same time thus reducing the flow and pressure.

Severe signs and symptoms of high levels of cholesterol include:

• Pain while walking: Arteries which carry blood to the leg muscles affecting movement can get clogged due to high levels of LDL and thus cause pain while walking, which is an indicator that cholesterol levels are high.
• Stroke: Stroke is caused when the main neck veins and arteries that pump blood to the brain gets blocked, which is a caused of high cholesterol.
• Heart attack: There couldn't be a more evident indicator than shooting pains on your left side which is a clear sign that you just might be suffering from a heart attack, which is again a result of blocked arteries that carry blood to and from the heart to all the essential vital organs.
• Angina: Angina is another heart-related disorder which is caused due to blockage of vital arteries that carry blood to the heart, with symptoms that are easily identified.

There are mild symptoms and indicators of high cholesterol in your body which can be looked up online on major medical websites.

Do you have a plain-jane bathroom that you want to revamp? Well, you’re not alone. Most people want to change up the aesthetic of their bathrooms, and if you have a smaller bathroom, then this becomes most essential. The quickest way to change the entire look of your bathroom is by picking the right paint colors for your bathroom. But this is probably something you’re already well aware of. What most people don’t know is that hues and shades matter a lot in how a room feels, and your bathroom is no different. Let's take your imagination for a spin and add a personal touch to your bathroom. Here are some paint colors for your bathroom.  Mellow arctic blue Blue is one of the most sought-after colors for bathroom paints- for obvious reasons. It’s calming and elevates your bathroom to an almost spa-like feeling. Of course, while the harsh jagged shades of blue don’t help, the arctic blue shade with grey undertones may just be perfect for those who like soothing shades. You can mute the interior additions to your bathroom to a subtle blue and grey shade as well. For those who like a pop of color in their bathrooms, you could add red or yellow bathroom accessories. Dramatic black This might come in stark contrast to what’s already been said about paint colors for your bathroom. If you’re all about sophistication and want to take a trip to the dark side, then black is the color you should opt for. This also allows you to add shimmery and reflective surfaces to your interior. The flooring can be subtle as this can make a world of a difference, so keep a special eye out for that. Minty mint Here’s a color you might not have envisioned your bathroom in. A cool green mint color is a great way to bring a calming effect, in a room exposed to a lot of sunlight. This can be extended to other rooms in your house too. This will make your home feel a lot cooler. These are only some of the bathroom paint ideas that you can draw inspiration from. Of course, you can go a shade lighter or darker and even experiment with various greens, metallics, blues, and pinks. Don’t forget to add various shades of paper towels to the mix, and stock up on toilet paper with toilet paper coupons.