People with disabilities find it difficult to keep up with the pace at which the world functions. Basic functions such as bathing, eating meals, walking and more become a difficult task. To make it worst, bathrooms that are not designed to accommodate their needs can add to the discomfort. Not only disabled individuals but even aging seniors find it difficult to use a basically designed bathroom. If you one who lives with aging parents, you do know the agony that they have to go through. If you are looking to ease the trouble caused, disability bathrooms can help. It does not take much, and all you have to do is add items to your bathroom in order to make it disability-friendly. Here are different kinds of essentials that make the for the most comfortable bathrooms. Grab rails - Grab rails are essential elements that should be placed in disability bathrooms. These should be placed around on the walls and especially on either side of the toilet. This helps in easily getting off from the toilet seat to the wheelchair. Also, it lends support and is a must for safety when moving around the bathroom. Bath seats - Having a bath or shower can be one of the most difficult things to do for disabled and aged people. Bathing seats are designed to make this activity easier. These seats are mounted on to the wall and can be folded on back again when not in use. The seat will extend at the touch of a button and allows for easy transfer from the wheelchair to the seat. Towel and soap shelf - The towel and soap shelf is important and should be placed lower in the bath area. Unlike usual shelves, these shelves are designed so as to easily access the soap or towel without much struggle. Single-handed faucets - It is extremely necessary to install single-handed faucets in disability bathrooms as it is a basic element that makes bathroom-use easy. A disabled person will not be able to turn knobs easily and a single-handled faucet can bring comfort. There are several sensor-faucets that you can consider and although they expensive, they are totally worth it. Outward swing-door - Disability bathrooms should preferably have doors that swing outwards over inwards. This will allow for more space inside the bathroom and also avoid any injuries that can be caused due to coalition when opening the door. Installing these essentials in the bathroom will instantly convert it into a disability bathroom without being too harsh on the pocket.

Concussion is a condition that happens when the head suffers a physical condition. Concussion, typically, is a short loss of normal brain functioning ability. A concussion is usually seen as a minor injury by most people. Treating a concussion can be difficult with regards to the magnitude of the injury. Along with medication and rest as instructed by the doctor, there are also some home remedies that can help you treat a concussion. Here are some home remedies on how to treat a concussion:

• Antioxidants rich food

Foods that rich on antioxidants can help you treat a concussion and recover from it. Adopt fresh fruits and green leafy vegetable in your diet as they are high on folic acid and calcium there by helping with the overall healing process. Citric foods contain large amounts of vitamins and minerals as well as antioxidants, becoming pivotal for your healing process. Critic foods are very high on vitamin C and vitamin C is known to subside the degree of oxidative stress that can be caused during a concussion.

• Fish oil tablets

Fish oil is very rich in Omega 3 fatty acids, these work best on repairing the brain and speeding the overall healing process. Along with that, you could also include fish, like, sardine, mackerel, tuna, smelt and anchovies in your diet to help you treat your concussion. Omega 3 fatty acids work best in preventing headache and loss of memory in someone suffering from concussion.

• Chinese Skullcap

Concussions can be cured to a great extent with the help of tea made from Chinese skullcap. It helps with the headaches that are caused during concussion and is known to be a nerve relaxant. It is also known to improve the blood circulation and flow as well as nutrients to the brain, thereby helping the individual recover faster.

• Turmeric

A turmeric drink is known to help you with concussion and the problems that come along with concussion. You can grind the turmeric to its roots and then mix it with a glass of hot water or milk and have this on a regular basis for best results. Apart from this, you can make a turmeric paste and add it to your dishes and gravies, thereby increasing the intake through normal everyday food.

• Blueberry

Blueberry is a herb that is primarily known to fasten the healing process for any injury to the blood cells or walls. Blueberry strengthens the walls of the blood vessels present in the brain. This is inclined with the fact that blueberry contains heavy strong antioxidants.

When it comes to buying automobile performance parts and accessories, it can be a tedious job as all one needs may not be available at one place. More often than not, these parts have to be ordered from a far away place as these are not manufactured everywhere. So, shipping charges for a number of parts separately can sometimes add a good burden to the cost of the part. So, many online portals are coming forward which provide their customers various performance parts and accessories from different locations. This can help a customer save their time as they won't have to go looking for different parts separately. Moreover, this way it is economical, too. Rock Auto Parts is one such portal. Rock Auto Parts is basically a family owned business for automobile parts and accessories. It begun in 1999 and has been using RockAuto.com to serve its customers. Rock Auto Parts online portal has been very useful to the customers in multiple ways. Based in Normandy Lane, Madison, WI 53719, they have been shipping automobile parts to their customers over a very large area. Cost is a very important area to look in when one buys any product. And in the case of automobile parts and accessories, it can be tricky too as shipping charges are involved. Thing with Rock Auto Parts is that, they do charge shipping charges. But the catch here is that, on majority of orders, the overall cost is still less than those agencies which deliver for free. So, one thing a customer can be carefree of is that the cost. With Rock Auto Parts, customers won't have to make those complex calculations of product and delivery costs. Checking quality and then looking for a place to buy the required parts is not an easy task either. It may require lot of research. But Rock Auto Parts has made it much more simple. All one needs to do is go through the catalogues they provide and choose the exact type and size of the part one needs to buy. And, well, one needs to order it from their website. The work is done! After placing an order, the customer can be carefree till they receive the order, even after they receive the order. Most of the times, the order is of the exact type and quantity they ordered. But, thing is, there is no venture in the whole world which cannot make a mistake. Even though most of the customer reviews online claim that the product bought from Rock Auto Parts online have been of exact size and quality they asked for, there are also a very few people who claim that they did indeed receive a different article. It can happen sometimes, with anyone dealing with any kind of business venture. So, one need not panic if one out of thousand orders of Rock Auto Parts is slightly different from what their customers asked for. The customer can easily contact the customer care service and explain in detail what the problem is. Positively, the actions to correct the wrong will be taken at the earliest, without any additional costs on the part of the customer. Overall, Rock Auto Parts is a place every customers wanting to buy automobile parts and accessories can rely on. Here, customers will have their time saved as all they have to do is look through the catalogues and select the required article(s). After making necessary payments, rest can be left to Rock Auto Parts; it is now them who will action. Truly, Rock Auto Parts is a paradise for the customers as they may relax while Rock Auto Parts does it for them.

Antivirus is a software program that helps protect computers, laptops and other devices from viruses and malicious threats. If you use a computer for online banking or transactions which involve vital banking details, you need to have this software installed. Antivirus on your computer will help keep your personal details and other information safe as it can detect and eliminate a threat quickly. Let us take a look at the five best antivirus software. Bitdefender Bitdefender, incorporated on 6th November 2001, is a Romanian cybersecurity technology company. It was founded by its current CEO, Florin Talpes, and has its headquarters in Bucharest, Romania. This company develops and delivers cybersecurity services and products such as antivirus software, cloud and managed security, IoT security, and endpoint protection. It offers various antivirus software packages for most popular operating systems such as Windows, iOS, macOS, and Android. All these software packages are competitively priced and are tested by various independent agencies. Norton Norton Antivirus, incorporated in February 1991, is an anti-malware or antivirus software product established under the Symantec umbrella. Norton LifeLock has developed and distributed it as a part of the Norton family of computer security products. The antivirus offered runs on Linux, macOS, and Microsoft Windows. The features available with this antivirus software are excellent malware protection, password management, PC protection that includes backup and firewall, and LifeLock identity theft protection. This is available with most of the 360 packages. Webroot Webroot Inc., founded in 1997, is one of the leading privately held cybersecurity software companies headquartered in Broomfield, Colorado. It offers internet security for businesses and consumers and launched its first antivirus product in 2006. In 2019, the company was acquired by OpenText. Its antivirus is a cloud-centric software offering phishing protection, ransomware protection, and a firewall. There are three versions available for this software package – the basic antivirus package, Internet Security Complete with Antivirus, and Internet Security Plus with Antivirus. You would need to pay $39.99 yearly after the promotional price of $25.99 for antivirus protection on a single device. For up to three devices, the cost goes up to $109.98. McAfee McAfee Inc., founded in 1987, is among the renowned American global computer security software companies. This company is headquartered in San Jose, California. In February 2011, this company was acquired by Intel and became a segment of the Intel Security Division. McAfee Antivirus Plus offers protection on all devices, including iOS and Android. The other positive aspects are that it provides good malware detection and a great firewall. The basic package supports up to ten devices. Trend Micro Trend Micro Inc., established in 1988, is an American-Japanese multinational cybersecurity software company. It operates globally and has numerous partnerships in the tech industry. Trend Micro Antivirus+ Security provides a robust antivirus system at an affordable price. The various pros offered are a user-friendly dashboard that helps in protecting online financial transactions, and it is also equipped with an advanced AI learning feature. A 30-day money-back guarantee is provided by the company. When buying antivirus software, you need to consider various factors such as price point, ease of use, support, compatibility, and effectiveness. We have listed only a few of the best antivirus software available for your reference. There are a lot more options, both paid and free, that are available in the market. Don’t forget to compare the prices and features of two or more options. Choose the one that meets your business requirements.

Since childhood, the importance of a balanced and healthy diet was emphasized, and it's only when the process of aging sets in do we realize we should have eaten the broccoli. A balanced diet contains all the nutrients the body needs to function appropriately. However, when our food doesn't provide the required nutrients, we opt for supplements. One of the most common supplements consumed are the calcium supplements. Calcium plays important role in optimal bone health, although diet is one of the best ways to get enough calcium. People who are keen on maintaining a healthy lifestyle opt for calcium supplements. However, before using them, it is essential to understand how much calcium you really need. At the same time, it is really important to know the pros and cons of the supplement. In addition to this, you must consider which type of supplement to choose that will suit your daily routine. Importance of calcium Usually, our body needs enough calcium to build as well as maintain strong bones. Our heart, nerves, as well as muscles, also need calcium for proper functioning. Most studies recommend people to take calcium along with vitamin D because it helps in protecting against cancer, high blood pressure, and diabetes. Benefits:

• Strengthens bones
• Prevents kidney stones
• Promotes dental care
• Reduces premenstrual depression
• Prevents colon cancer

When it comes to choosing the best calcium supplements for your daily use, you need to consider the following factors:

• Purity and quality of supplement: You should ensure that the supplement meets the purity and quality standards. Of course, this information is available on the label of the product. In case you do not find it, avoid purchasing calcium supplements from that company. To choose the best calcium supplements, it is really important to go through the label to understand its ingredients. Remember to check the product label to identify the level of actual elemental calcium ratio or composition in a tablet.

• Type: Prefer the supplement that dissolves fast. If any of the supplements take more than 30 to 40 minutes to dissolve, then it will probably not dissolve in the stomach. In other words, it may not be absorbed in the body. Choosing liquid supplements is a good idea. You can also go for the chewable forms because these supplements will dissolve easily. Normally, our body has the ability to absorb the calcium. There are different varieties of calcium supplements available in the market today. These are better absorbed when taken in the right amount, and the recommended dosage level is 500 mg or less at mealtimes. Calcium supplements are recommended for individuals who have bone-related problems and people with low stomach acid. Overall, taking the best calcium supplements is good for people with inflammatory bowel disease and absorption disorders.

• Trusted brand: You must opt for familiar as well as renowned supplement brands because it provides more confidence. Also, a renowned brand builds trust in the product. So, it can be the best option for people who decide to use calcium supplements. Taking some of the best calcium supplements helps you from keeping common age-related bone density loss and fractures at bay. Also, it helps in overcoming other calcium deficiency conditions. Dietary calcium is really safe. In general, excessive calcium doesn’t allow you to get extra bone protection. If you take calcium supplements, you must check the level of the same. You may be getting excess calcium, more than what you need. Always monitor the calcium intake level and try to avoid exceeding the recommended limit. Do consult with your doctor if you are taking calcium supplements.

These are some of the factors you must keep in mind while choosing calcium supplements. For more details, you must go through the online reviews to find the best products.

Everyone who sends emails would have experienced blocked or undelivered emails. When there is a lot of traffic created in the email server or emails sent in bulk do not get delivered, the emails get blocked or they will be marked as spam. With the invention of email mentoring tools, you can check the mail status which gives the information of guarantee email delivery. Listed below are some of the best:

Glock App Glock is one of the most famous tools that checks deliverability of your email sent and checks if your emails are not passing through and are getting blocked or filtered for some reasons. Most of the time, the reason is that permission-based emails often don't get delivered to the recipients intended. Glock tests and monitors such problems and fixes the problem before the emails are sent out to the recipients. They have also created a free spam test that shows the deliverability of email through three famous email providers like Amazon SES, Mailgun, and SendGrid, that let the user compare the inbox rates and how reputation affects deliverability.

250 OK It is yet another brand responsible for maximizing email marketing performance. With 250 OK monitoring tool, you can collect advanced insights into email deliverability, sender reputation, fraud protection and consumer engagement. They transform email management software keeping in mind the size of the business and create new tools for users who may be advanced or beginners. It helps you to easily filter spam and also test the spam by previewing the campaigns before sending.

Return Path Return path gives you the exact details when and where your message has been delivered and filter emails from spam. With the tools provided, you can increase the inbox delivery and improve the performance of sending the emails. There are hundreds of users who get benefited by optimizing their email marketing. Return Path partners with over 70 world class email service providers of mailbox and security solutions, covering 2.5 billion inboxes and help the user to experience the next level of emails programs with more response and increase revenue.

Email Reach You can track down your emails and improve their performance with Email Reach's testing tools. You can check email deliverability whether it has reached the inbox or bounced back without getting delivered. Along with monitoring services, Email Reach has many other features like list checker, email verifier, blacklist checker and lots more. You have an optimized viewing experience in any mobile platforms including iOS, Android and more. It monitors each and every email that you send and see that it is successfully delivered and warns you about failed delivery and junk file issues.