7 deluxe portable audio and video players for audiophiles There was a time when the Apple iPod was very much coveted among audiophiles. Over time, more portable audio and video players have entered the market. With their sleek deluxe designs and luxurious finish, these portable audio and video devices are really something to own if you want to flaunt your style quotient and at the same time, desire a high-quality audio output.

• Astell and Kern A and Ultima SP1000: This portable audio and video player has a storage space of 256 GB which can be expandable to 512 GB. It has a sleek design and does look quite like it is worth around $3299. The supported file types include DSD, FLAC, WAV, WMA, MP3, OGG APE, AAC, ALAC, AIFF, DFF, DSF, and so on. This portable digital player has a high audio quality akin to studio sound quality. Also, this device has an excellent resolution. It has a 5-inch touchscreen display and a very intuitive interface. The device is bundled with a USB cable for charging and data transfer.
• Questyle QP2R: An award-winning portable player, the Questyle costs around $2700. It supports the following formats: DSD, MP3, FLAC, WAV, ALAC, Ogg Vorbis, AAC, AIFF, APE, WMA, DFF, DSF. With a fantastic audio quality, this deluxe portable audio player packs in a 65 GB built-in memory. It has an expandable memory of up to 200 GB. A single recharge of the battery gives a continuous playing time of 10 hours. Accessories include earphones, USB cable, and a cable adapter.
• HiFiMAN HM901S: This portable player costs around $1499 and supports file formats such as DSD, MP3, FLAC, WAV, ALAC, AAC, AIFF, APE, and WMA. It is a high-fidelity audio player that is available in with expandable memory up to 256 GB. There is no internal memory. The battery life is around 9 hours. You can listen to songs for 9 hours straight on a single recharge of the battery. The hardware of this device is top-of-the-line, and this renders a high quality to the audio output.
• Sony NW-WM1Z N: Resembling something straight out of the Transformers movies, this portable player from Sony is priced at approximately $2699. It has an expandable storage of up to 256 GB; it can store nearly 20,000 songs. It supports file formats such as DSD, AAC (Non-DRM), AIFF, ALAC, DSD, FLAC, HE-AAC, Linear PCM, MP3, and WMA. Packed with a superb audio quality, this portable audio device has a 4-inch touchscreen and offers 30 hours of playback time on a single charge.
• Lotoo PAW Gold 2017: This portable audio player costs approximately $2399. Loaded with a great audio output, this player is truly made for luxury with its 24K alpha wheel and sapphire-glass display. Its powerful battery offers 12 hours of continuous playback time. Its expandable memory is upto 2 TB along with 128 GB of SD card memory; you can store thousands of albums. This device supports the following file formats: DSD, AAC, FLAC, MP3, WMA, DFF, DSF, ISO, APE, WAV, ALAC, M4A, and WavPack.
• Astell & Kern AK380 MP3 Player: This portable device costs around $2999. It supports the following file formats: MP3, FLAC, WAV, ALAC, Ogg Vorbis, AAC, AIFF, APE, WMA, DFF, and DSF. It has an internal memory of 256 GB which is expandable to 128 GB with an external memory card. It has a 4-inch touchscreen display. It has a built-in Wi-Fi to stream and download music. The music quality is quite high. The device does not come bundled with headphones.
• Cowon Plenue: This premium portable player is priced around $3999. It supports nearly all file formats including FLAC, ripped SACDs, and DSD. It has an internal memory of 128 GB, which is expandable to 256 GB. This device has a relatively shorter battery life compared to others; you can play songs for 8 hours on a single recharge of the battery.

Diverticula are small pouches that are present near the colon or large intestine. They usually bulge out of the colon. This condition is called as diverticulosis. It gets common as people age. Some common symptoms of diverticulosis are mild cramps, bloating, and constipation. The condition can get worse and diverticulosis can turn into diverticulitis. Diverticulitis is a modified condition of diverticulosis, in which the pouches become inflamed and infectious. Most people don't have the above-mentioned symptoms of diverticulosis which generally leads to diverticulitis. Hence, if a person experiences any of the above symptoms, he or she needs to begin to follow a specific diet before the condition worsens. It is seen that a low fiber diet is linked to the cause of diverticulosis. The goal should be to cut back on low fiber diet and incorporate food which is high on fiber. High fiber foods are the ones that consist of whole wheat, oat, bran, whole grain, cereal, vegetable fruits, and legumes. You can begin to incorporate the above food by: Replacing white bread and pasta with whole wheat ones. White bread and pasta are made of gram flour which, first of all, has minimal nutrients and is difficult for the large intestine to process. White bread and pasta takes longer time to process and digest and remains in our system for a longer period which is not a good sign if a person is suffering from diverticulosis. It is advisable that you have at least two meals a week that contains legumes (instead of meat). Legumes includes beans, soy beans, peas, and lentils. They can be a decent substitute as they contain a certain amount protein. Consuming meat while suffering from diverticulosis can result in inflammation of the pouches that are developed near the colon. This is because digesting meat can take a longer time. The longer it remains in the system, the more harmful it is for the aforesaid condition. Develop a habit of eating fruits with the skin. Fruits are easy to digest as most of them have high water content. Eating them without peeling off the skin increases the fibrous content which can be good for the condition. Have vegetables with every meal or snacks in the form of salad. Drinking a broth of boiled vegetable is a healthy option. Take enough fluids with every meal and in between, this will keep your digestive system hydrated at all times.

Michael Kors is a world-renowned fashion brand, known for their extensive range of products in clothing, jewelry, and bags. One of their most popular products among women is the wide range of Michael Kors bags. These bags are available in a wide range of colors and designs, which makes it tough for any woman or girl to pick and choose. Some of the Michael Kors bags are not expensive and they are available at low prices at e-commerce websites and retail stores. One such online site is iOffer where cheap Michael Kors bags are available. For instance, the Michael Kors women’s purses and shoulder bags are available at great prices. One of their cheaper Michael Kors bags is available at around $39. The bag is available in five different colors, including the all-favorite black. This bag is extra-large in size which makes it easy to carry things to work or while traveling. The availability of colors makes it easy for any woman to choose her favorite color. This is also a very good gifting option for any woman or girl receiving this bag is sure to get excited. Another excellent cheap Michael Kors bag you can find is the one with MK hologram all over the bag. This exquisite bag is available in 7 colors which makes it easy to choose a color. As this is a small sized bag, this bag is comfortable to carry anywhere. This bag with MK letters on it makes it a special bag. The price of this bag is around $9 on the website which should make anyone have this bag. Another Michael Kors bag is the backpack, which is available in 8 colors. The price of this bag is around $24 which is the best deal when it comes to backpacks. The letters MK on the bag make it special and can be used on a regular basis by college or school going girls. A New Women’s Shoulder Bag #6821 is another cheap Michael Kors bag which can be bought at iOffer for around$19. The affordability of the bag and the stylish and slim looks of the bag make it the most wanted bag. This bag is available in 14 different colors which include shimmery pink, which is a favorite of every woman or girl. The excellent looks, a wide range of colors and affordability makes this bag a sought after by every woman or girl. Another great option is the Michal Kors purse shoulder bag. This one is also available in seven different colors to include black, blue and red. The matte texture of the bag without glitter or shine makes it a very good office wear. The bag is medium in size which makes it easy to carry and the price of the bag is around $2. Clearly, you cannot get a better cheap Michael Kors bag than this one. Hot Michael Kors Women’s Handbag Purse #725 is another best deal as it has a combination of three bags a handbag, a purse, and a shoulder bag. The exciting part is the price of around $22 for all these three bags combined. The exciting range of colors and the letters MK on the bags make it the best deal. MK Wallet MK541 is the best option if someone is looking for a cheap Michael Kors bag. The affordability of the bag is amazing as it is priced at around $14. At the same time, the availability of colors in eight different shades makes it easy to choose from. Available mostly in pastel colors, this is just the right bag for the summer time. There are many websites which offer the cheap Michael Kors bags and it all depends on the choice of the person to choose from an exciting range of colors and designs. As there are many designs and colors, it is quite easy to choose one or more.

Whether you have very limited cash to spare, or if you do not want to invest much in a coffee maker, you can still get a good cup of coffee at home without spending too much. The thing with low-cost or cheap coffee makers is that they usually are available in single-serve variants. That is, they make coffee in single portions which are enough for one person. Keurig has been one of the popular brands of single-serve coffee makers. If you are looking for coffee makers that do not take up much counter space, are compact in size and have minimalist design and features, cheap Keurig coffee makers would be a good choice for you. These are quite easy to use without any cleaning or operating hassles attached. Whenever a caffeine craving strikes, you can quickly get a cup of freshly brewed hot steaming coffee. Here are 4 popular cheap Keurig coffee makers for you. Each of these Keurig coffee makers is priced below $100. Keurig K-Compact Single Serve Coffee Maker: With one of the smallest removable reservoir from Keurig, this coffee maker is perfect for a dorm room and small office rooms. It just measures about 8" in width. This slender Keurig coffee maker can brew 6, 8, and 10z. of hot and cold beverages. It has a Smart Start feature that heats and then brews your coffee in one convenient process. With the 6oz. removable reservoir, you can brew multiple cups of coffee before refilling the coffee maker. Keurig K15 Single Serve Compact K-Cup Pod Coffee Maker: This portable and cheap Keurig coffee maker is ideal for small spaces with its small size. This compact coffee maker is perfect for personal use wherever you go. With brew sizes ranging from 6oz. to 10oz., this coffee maker gives your hot and fresh coffee within 2 minutes. It has a single cup water reservoir that that can be refilled with fresh water for every fresh brew of coffee. This Keurig coffee maker has an automatic shut-off feature, which turns the brewer off after every use. Keurig K50 The All Purposed Coffee Maker: This versatile coffee maker from Keurig can brew coffee, tea, hot cocoa as well as iced beverages. You can brew in sizes 6oz., 8oz. and 10oz. This coffee maker brews coffee within a minute. One of the bulkier ones in this list, this Keurig coffee maker has a programmable auto turn off feature and indicator lights to signal when the machine is ready to brew and when your coffee is done.

Outdoor rugs not only protect your deck floor or porch area but also result in an inviting look to the entire outdoor space. With numerous brands selling outdoor rugs, it becomes difficult to decide on the right brand that can give you the perfect outdoor rugs matching your specific preferences. There are few factors that should be meticulously looked at, before purchasing outdoor rugs. Some of them are:

• Size and shape of the rug: It is very important to choose rug dimensions and shape in such a way that it does not spoil the current outdoor decor theme; rather it fits perfectly with it and enhances the appearance.
• The material used: Durability of outdoor rugs will entirely depend upon the material that is used for its manufacturing. So always review the material. Some rugs are made using a combination of both natural and synthetic woven fibers. These rugs are ideal for high-traffic outdoor areas as they are able to handle extreme weather situations, making it last longer.
• Pattern and color of the rug: The proper decision in this regard can change the entire look of your exterior area. So choose the colors and designs that accurately complement your outside expanse.
• Easy maintenance: As they protect your outside floor area, dust and other micro particles can easily get accumulated on these rugs, making them look dull. So choose a rug that is light in weight so that it can be quickly rolled away and cleaned.
• Weather resistant: Go for outdoor rugs that can bear the scorching heat of the sun, and remain as new as before even after dealing with rains and mild dews.

How much do they cost? The cost will depend upon the product and its size. The rug with maximum features will obviously be priced on a higher side. However, finding reasonably priced rugs isn’t that difficult. You can expect rugs in the price range of $15 to $100, depending on the material and type of rug you choose. Remember, purchasing outdoor rugs is a one-time investment, as usually, it offers greater durability so that you don’t have to buy another for years. Therefore, make a wise pick while shopping.

FODMAPs are small carbohydrates that are found in many food items we eat daily. These carbohydrates do not come under healthy carbohydrates and are poorly absorbed by the small intestine. Due to this poor absorption, many people face various digestive problems. Not everyone needs a low FODMAP diet as not everyone's body reacts the same way to these carbohydrates. Some people consume FODMAP food without any digestive problems later while some face issues like indigestion, constipation, or IBS (irritable bowel syndrome). FODMAP stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polylos. There are many foods in which FODMAPs are present in higher quantity and when consumed, contribute to the symptoms of IBS. FODMAPs do not necessarily cause IBS, but they may trigger the symptoms of the syndrome. When you intake FODMAPs in the form of drinks or food, and when they pass through the large intestine and get poorly absorbed by the small intestine, two things happen: the FODMAPs are fermented in the bowel leading to gas problem and brings water into the bowel troubling the normal bowel movements. When you are intolerant to these carbohydrates, you may turn to a low FODMAP diet. Many digestive problems can be curbed by a low FODMAP diet. Though a low FODMAP diet has helped people with their IBS symptoms, some call the diet too restrictive. Since this diet improves the quality of life for many people who follow it, people tend to stick to it. A low FODMAP diet not only solves IBS symptoms but also other digestion and gut related issues in the body. However, a low FODMAP diet does not cut out all FODMAPs from your diet but only reduces the intake through the diet. This is also not a lifestyle. The diet should be followed for 6“8 weeks and not more than that. Once you decide to go for a low FODMAP diet, don't do it without consulting a doctor and getting a proper diet planned for you by your dietitian/doctor. Getting professional or medical help to start a new diet is important and shouldn't be ignored.