Have you recently bought your dream home or are you planning to revamp your kitchen? Check out this elegant GE kitchen appliance package on offer this year. A beautiful home needs a beautiful kitchen. Getting rid of worn down dishwashers or ovens will not only improve the look of your kitchen but will also save your electricity bills. To a buyer what matters the most is the durability of the thing they are intending to buy. However, as the modern world has it, looks don't matter anymore. So, when you plan on buying a cooktop, consider an integrated hob with a countertop or a French-styled refrigerator that doesn’t bother your lower back. Moreover, make sure you match it with the rest of your kitchen décor. Alternatively, you can opt for a well-matched suite from the same brand. It will not only look upscale and stupendous, but a package deal or a discount from the manufacturer might throw in a little surprise for you.

GE appliances' kitchen package

GE is a renowned name in the field of appliances with decades of experience in innovative and latest technology. GE has various sub-brands that cater to the various segments of consumers, so one has a choice owing to their budget and style quotient. The brand delivers a contemporary approach to any kitchen, be it modular or traditional. With a sleek design and cutting-edge technology, GE offers you nextgen features at a reasonable price. For people looking for durable appliances with quality looks the GE appliances' kitchen package is a great option. GE Café, GE Artistry, GE Profile, and GE Monogram are some of the most stylish products in the market today, and with the high-end look and feel, they are competitively priced and affordable. If you are planning to go for an entire kitchen makeover, you might as well go for the 4 piece GE kitchen appliance package that entails a refrigerator, a dishwasher, an over-the-range microwave and a self-cleaning freestanding electric range. Here’s a look at the great features that this GE appliance kitchen package offer:

Constituents of the 4-piece package

The 4-piece GE appliances' kitchen package is an elegant suite of four kitchen appliances that raises the bar of style and finish within a considerable price range. This package has been specifically designed keeping in mind the needs of the quality-conscious as well as those concerned with looks. If you want something that scores top marks in both departments, then GE appliances' kitchen package is what you need. Here are the appliances this package contains:

French door or side-by-side refrigerators

It has a huge storage capacity and comes equipped with a built-in water and ice dispenser. It has multi-level drawers for food to keep it fresh and organized.

Stainless steel dishwasher

Equipped with dedicated jets to reach the long bottoms and narrow passages, it offers a better cleaning technology.

Stainless steel over-the-range microwave

It has a sensor cooking system that automatizes the whole cooking process without you having to lift a finger.

Self-cleaning freestanding range

With a sophisticated look and self-cleaning technology, the hours of manual cleaning are out of the picture. Full-width drawers help you keep your pots and pans at arm's length. There are many brands in the market that bring great technologies and comfort to your doorstep with their amazing innovations. Whether this is your first buy or your fifth, you would want a reliable product without breaking your bank. The GE appliances' kitchen package offers the best performing appliances available in the market today. The company has a positive image of standing by their products and lend any help a customer needs even after the warranty runs out. Choose from the GE appliances' kitchen package today and give your home and kitchen the excellence it deserves!

Hay fever is an allergic reaction to pollen and dust. It can be seasonal, that is a person suffers from hay fever during a particular season. For instance, some people may show hay fever symptoms due to an allergic reaction to tree pollens that permeate the air during spring. Or some might be allergic to weed or grass pollens in the summer. Some even tend to suffer from perennial hay fever; this is mostly due to allergens such as animal dander, feathers, and dust mites that are found indoors. Whether a person suffers from seasonal or perennial hay fever, symptoms of this allergy can cause a lot of annoyance and make it difficult to work through the day. Hay fever symptoms include the following:

• Itchy eyes, nose, and throat
• A runny nose with eyes turning reddish
• Episodes of prolonged and violent sneezes
• Coughing and headaches
• Loss of appetite and smell
• Facial muscles ache and feeling of fatigue
• Irritability and insomnia

Mild hay fever symptoms can be treated with over-the-counter medications and by following certain natural home-based remedies. Here are some home remedies that can provide relief from hay fever symptoms:

• Organic honey: The bee pollen present in honey can boost immunity against the pollens that cause seasonal hay fever. Organic, local honey should be made a part of the daily diet to reduce the intensity of hay fever symptoms. Also, having honey has other health benefits such as helping in weight loss, protecting against common cold and flu.
• Steaming: Inhaling steam from a bowl of hot water to help to ease congestion and give relief from itchy nose and throat and also alleviate headaches. Put a few drops of eucalyptus in the water for instant relief. Eucalyptus is not recommended if the person is on medications since eucalyptus can nullify the effect of those medicines.
• Herbal tea: Sipping on freshly brewed tea alleviates hay fever symptoms to a great extent. An infusion of ginger tea and honey can clear chest congestion and boosts the strength of the immune system. Drinking peppermint tea provides relief from sinus and nasal congestion, thus healing runny nose and headaches. Chamomile tea is also effective in treating hay fever symptoms.
• Antioxidants: Food high in antioxidants not only strengthen the immune system but also provide relief from hay fever symptoms. Fresh vegetables, especially those containing flavonoids and carotenoids, such as pumpkin, carrot, and sweet potatoes can open up congestion.
• Garlic: With its anti-inflammatory, anti-viral, and anti-bacterial properties, garlic is one of the best remedies for curing hay fever symptoms. If made a regular part of daily diet, garlic can protect the body from a lot of diseases and allergies that attack the body due to a weak immune system.

Learning the pros and cons of every product is important while making a purchase decision. It is even more important when you are looking out for the bedding solutions. You need to make your decisions carefully as a mistake will make you compromise on the quality of your sleep. Whether it is a pillow or a bed linen, everything has to be purchased carefully and special care should be given to the selection of mattress. With so many choices available, it is often quite difficult to select the right type of mattress and many people often go for the ordinary ones. If you want to get a sound sleep, it is always recommended for you to buy best memory foam mattress online. Though these are expensive, these offer you multiple benefits listed below: Best memory foam mattress online offer you a wide range of benefits. Yet, its ability to adjust itself to the body weight and temperature of the user is among the most discussion benefits. The temperature sensitive materials used in making the mattress adjust itself automatically and offers sound sleep. Back soreness or spinal cord problems become a thing of past with best memory foam mattress online. These mattresses help in supporting the spinal cord so that the body retains its proper shape even while sleeping. Yet, to get the best results, one should try to use a memory foam pillow along with best memory foam mattress online. This is also a good choice for people complaining of frequent allergies. The polyurethane foam that is used for making this mattress is free from any allergen and is an inorganic substance. It is also resistant to mites, which ensures that the user does not get contaminated by any kind of allergy. Cleaning the mattress also becomes simpler when you purchase best memory foam mattress online. These mattresses are light in weight, which eases the cleaning job for anyone. Nowadays, there are multiple stores, which sell memory foam mattress online. You just need to dedicate some time to find the one that sells best memory foam mattress online and place your order.

Unlike cocktails such as margaritas and mojitos, which are quite popular, Moscow mule does not figure in most people's favored cocktail lists. Despite it being relatively unknown, the Moscow mule is one of the simplest cocktails that requires a pretty minimal number of ingredients: vodka, ginger beer, and lime. The Moscow mule is an all-weather drink. With the zesty-ness of lemon and coolness of beer, it makes for a perfect refreshing summer drink, while the heat of vodka and ginger makes it good enough to warm you up during the winters. Here are five Moscow mule recipes. We have the classic Moscow mule recipe and four variations to add an interesting spin to this no-frills drink.

• Classic Moscow mule: In a cocktail shaker, squeeze the juice of half a lime. Pour one ounce of vodka and four to six ounces of ginger beer. Shake it for 15 minutes. Pour the drink in a copper mug. Serve this classic Moscow mule in the mug with a slice of lime wedge placed on the rim.
• Gin mule: This Moscow mule recipe is quite common in the UK. The reason? Gin and ginger beer are the favorites among people in that region. This variation of Moscow mule uses gin instead of vodka. The rest of the ingredients and the method to make this cocktail is the same as the classic mule recipe.
• Mexican mule: This variation of Moscow mule works great as an alternative to your regular margarita. Replace vodka with tequila and add ginger beer. Squeeze fresh lime juice and shake everything together. Voila! Your tequila-spinned Mexican mule is ready.
• Skinny mule: This is a lighter version of the classic Moscow mule recipe. The skinny mule does not require ginger beer, instead you use freshly grated ginger. Add about one-eighth to    one-fourth freshly grated ginger with lime juice. Pour vodka and stir it. Add ice and sparkling water to have a light and refreshing skinny mule.
• Citrus mule: This is quite a versatile variation of the Moscow mule recipe. You can use different citrus fruits to make your own version of the citrus mule. Take half an ounce of fresh lime juice and fresh lemon juice, add one ounce of orange liqueur with two ounces of ginger beer and vodka and stir everything together. Add ice and garnish with grapefruit and roughly chopped mint. You can use blood oranges, clementines or Meyer lemons as per their availability and your preference.

In the world of business, the best of ideas and the most unique of ventures take the prize when it comes to becoming an infamous name in the market. The base idea of any company is what sets it apart from all other counterparts and this is what tells the common public why them as a consumer should select their company and not any of the others who are almost similar in kind. The agenda in the business world has shifted through a magnitude of huge distance and it has reshaped and redefined how to introduce a new business venture in the market. The rules of engagement have been altered in all sense of workability and functioning. It's no longer that age when classical views on anything and everything would be considered as the safest way to begin a brand. The trend used to be way different that how we find to be now. If an idea or a strategy has been implemented in any area and if and when the idea has garnered profit and market boom for the company, the idea would be considered as a fool proof one to start a venture anywhere. Well, that used to be a part of the common thought process, now if the same idea is adopted of not copied for individual business ideas, in rash terms, it is considered as cheating and a fraud. Small businesses have become one such component in the market that allows any and all kind of ideas to thrive, grow, and be executed. Such would never be the case for huge business plans that involved massive undertakings and hardship. Let's put more light on the best small business ideas that have done the rounds in the market. The most looked after kind of small business idea is providing service. Service is not a commodity that one can buy from one of the shelves in the super market. Service is manual labor which is incorporated with expertise in the particular subject and has involvement of research and job specific machinery to carry the job for which the device has been created. Service has been a major unchartered territory where all or most of the entrepreneur crowd assembles to try what best can be taken out of the new-found opportunity. The next kind of small business idea is one involving employment of men and women from the not much known strata of the population, training them for specific skills and then utilizing those skills to start manufacturing goods, and/or services which find their way to the competition that the market presents. Small scale businesses have shown a new kind of light to the business world. By learning and experience, budding business minds have sure taken their ventures to new levels of success and prosperity.

Proteins are the building blocks of our body and our health. Proteins work hard to repair all our overworked or damaged muscles and tissues. They also help in the production of hormones and enzymes. High protein intake helps in reducing weight as well. Protein keeps you satiated, thereby reducing the craving for snacks and untimely eating. The Required Dietary Allowance for protein is just 0.8 grams per kilo of our weight. To find out how much protein you need for yourself or your family member, you multiply the body weight with 0.36. This helps you to calculate the protein requirement for your family per day and plan your menu accordingly. Protein intake in teens is crucial. It helps teens build immunity and make their muscles stronger and keep their skin and hair healthy. As kids, their menu and feeding are completely taken care of their parents. But as they grow older, diets go haywire and are guided more by peer groups. Junk food becomes more accessible as they begin to hang out with friends. Lack of energy and tiredness are early symptoms of an imbalanced diet in a teen. Teens that pursue active sports would need at least 75% more protein than kids who have a normal schedule. This is possible only if there is protein in every meal. Dieticians recommend that 25%-30% of the calorie requirement of teens should come from protein. Some high protein diet with high calories that should find a place in a teens diet - eggs, fish, shrimp, oats, cottage cheese, Greek yogurt, milk, broccoli, beans, lean beef, quinoa, tuna, lentils, pumpkin seeds, and peanut butter. These list of high protein foods also are a source of essential vitamin and minerals necessary for them. Teenagers who are vegetarians can include Buckwheat, lentils, and beans including chickpeas in their diet. A list of high protein dishes that could both satisfy the taste buds of the teens and at the same time give them the required protein is as follows:

• Egg sandwiches
• Oatmeal with fruits and milk
• Salads with Quinoa, fruit, and vegetables
• Smoothie with Tofu, almonds, and fruits
• Baked salmon
• Brown rice with stir-fried vegetables
• Turkey burgers with multi-grain buns
• Peanut butter sandwiches

Creative recipes can be created with one or many of the high protein food items. Burgers, sandwiches, casseroles keep teens interested in eating them. Teachers and parents should constantly engage with them at school and at home to create awareness about eating healthy.