If you want to start with the best low-carb diet plan, you will notice that it is easier to plan the full meals, where veggies and meat are great options. However, it is the middle meal or the snack that poses a problem. You should avoid fried and junk snack options, but at the same time, you should have a small meal at regular intervals, including three low-carb meals. Here are 10 best low-carb snacks that you can include in your diet plan from across the internet. Avocado crisps - Mix avocado with some salt, cheese, and seasonings. Make small balls of this mixture and then flat them out. Bake this batch until desired. And there goes a perfect, healthy snack for you to have between meals. Cheesy Jalapeno mushroom bites - In case you are fond of hot and spicy flavors, this recipe is for you. The mushrooms and jalapenos are filled with a mix of cheese and seasonings and then baked. In case you want to make it a full meal, toss in bite-sized pieces of chicken or turkey. Crispy parmesan tomato chips - If you are a tomato fan, this recipe is for you. First, you'll need to cut thick slices of big tomatoes. Add a drizzle of some extra virgin olive oil on the slices. Sprinkle finely grated parmesan cheese and your preferred Italian seasonings. Slow bake this batch of sliced tomatoes until a crisp texture is obtained, which can take more than half an hour. The final result is a tray full of healthy and low-carb snack. Pizza bites “ Make a pizza base with a mixture of coconut flour and almond. Top it up with your favorite veggies. Swapping the pepperoni with turkey would be a good option. Layer it with a few crumbled pieces of cheese and bake for a few minutes. Flourless Pumpkin bread “ Make a mix of pumpkin mixed with cinnamon, nutmeg, and walnuts. The sugar can be replaced with granulated sweetener, or even better, maple syrup. Bake it and enjoy! Boiled or water poached eggs “ This is the healthiest and simplest low-carb snack that you can have anytime, anywhere. Add a few veggies on it and a few seasonings to make it more appealing. Olives “ Olives can be added as a topping item in your salad and Mediterranean dishes. You can also have a few pieces in the night as a healthy low-carb snack. Nuts “ Have a handful of dry fruits such as almonds, walnuts, macadamia nuts, etc. You can roast a few nuts or add them for a crunchy texture in dishes like salads, desserts, etc. Veggies & Dips - Vegetable sticks like carrot, cucumber, and celery when had with cream cheese dips can be ideal as a quick snack item. It's healthy and easy to prepare. Fruits & Cream - Berries and cream to satisfy the sweet tooth. You can also add a teaspoon of sugar, and substitute berried with other fruits.

Mercedes sprinter manufactured by Daimler AG from Stuttgart comes in four distinct body types namely a van, minibus, chassis cab and also a pickup truck. The vehicle is alternatively known as the Freightliner sprinter or dodge sprinter for which production started from 1995 manufactured across a number of brands from Daimler Benz, Daimler Chrysler and now finally to Daimler AG from the year 2007. The Mercedes body style for sprinter series includes a 4-door van, a 2-door pickup truck, a 4-door crew van and a 4-door minibus. The vehicle specifications of the four primary models are listed as follows. Sprinter 4 door van: The four-door sprinter van is powered by a 6-cylinder diesel engine with a maximum payload capacity of 3512 lbs and maximum towing capacity of 5000 lbs apart from the driver, so people can comfortably sit in the front cab. But the main features of this van are the four doors allowing for maximum efficiency while loading and unloading cargo. This is an ideal commercial vehicle with a powertrain that outperforms many out there. A 3000 cc 6-cylinder diesel engine, which produces 188HP at 3800 rpm supported by a torque capacity of 325 lbs the 5-speed automatic transmission helps with a rear wheel drive. Overall the engine is certified as a low emission engine by the EPA. The Sprinter cargo is priced at $37995 approx. And you can also avail Mercedes sprinter used deals from a number of dealers and resellers around. Sprinter two door pickup truck: The sprinter truck also known as a drop side truck features seven different models with payload and towing capabilities namely short 3 and 3.5t capacity, medium drop side with 3, 3.5 and 5t capacity, Long 3.5 and 5t capacity. A perfect workhorse flatbed truck by the Mercedes brand. New and Mercedes sprinter used deals can be found with a number of attractive financing options. Sprinter 4 door crew van: With a payload and towing capacity of 3237 lbs and 5000 lbs respectively, the Mercedes Sprinter crew van is powered by a 6-cylinder diesel engine, pumping out 188 HP at 3800 rpm with a torque capacity of 265 lbs owing to a powerful 3000cc engine. The 5-speed automatic transmission is supported by a rear wheel drive. The crew van price range starts at $41495. Sprinter 4 door minibus: The sprinter minibus is a combination of comfort and power, which also comes in a number of different makes and models in the Sprinter series. The prices of the Mercedes sprinter used and new will vary according to the engine and design specifications.

Going back to school can be hectic and exciting at the same time, for both children and parents. Things may get chaotic sometimes, especially if you're trying to complete tasks according to a schedule. However, with the right planning, anything is possible. Below are five back-to-school tips for parents that will help them set a regular schedule for their children.

• Have a designated study area It is vital to set up a special place at home to do all the school work including studying, assignments, and homework. Ensure that this place has no distractions nearby. Also, as a family, it is necessary to make education a high priority. It is also important to appreciate your child's efforts and praise the work that he/she completes.

• Getting everyone to bed on time It is understandable that children are not always on a schedule, especially during the summers. However, proper rest is essential for a productive and healthy school year. You can ensure that your children get back on their sleeping schedule in advance before the school starts. You only need to make sure that they go to bed early and wake up on time.

• Going for a checkup Before the school starts, it is a good idea to take your child for a physical examination along with an eye exam. Most schools need an up-to-date immunization record, and you may also have to submit the necessary paperwork indicating that your child has taken all the essential vaccines and shots. Hence, it is crucial to check the immunization requirement according to your state of residence and maintain a comprehensive medical record for your child.

• Prioritizing homework Your child will have a lot of things on track if you help him/her complete their homework on time rather than at the last minute. Having fixed times for studying and completing homework will help your child become consistent and disciplined about his/her studies. If your child is facing any difficulties with his/her homework, you must book an appointment with the teacher to discuss the issue and find some solutions.

• Prepare healthy meals Various studies have shown that children who eat healthy and balanced meals do better in school as compared to those who don't. It is essential that your child gets all the necessary nutrients and is not hungry all the time as hunger can make it difficult for a child to concentrate in class. Hence, it is imperative to prepare meals that nourish your child and make him/her feel full at the same time.

Having a dog as a companion can contribute to one's mental and emotional well-being. Therefore, some canines are trained to officially aid people with disabilities. These dogs are known as emotional support animals (ESAs). People can qualify a dog as an ESA with a few crucial steps. With official evidence, such individuals can be exempted from strict federal housing norms and rules that restrict flight travel with an animal. If you want to know how to register a dog as a support animal or understand the process of getting an ESA, you can follow these steps.

• Register through a trusted ESA service There are several online ESA services in the country, like the US Service Animals that register a support animal. After entering details about the owner and the dog and completing registration, the ESA service will send the owner a photo identity card of the dog and a certification of registration. This identity card will also contain legal information regarding rights. Having an ID of your dog, along with a certificate, can make it easier to establish the authenticity of the whole process.
• Locate a licensed health care provider Only licensed practitioners can qualify an ESA officially. People usually connect with a licensed therapist via a referral from a trusted doctor. There are online search tools like the Psychologist Locator by the American Psychological Association that may be useful. Simply enter the zip code and practice area to locate an ideal licensed therapist close to the person's residence.
• Ask for an ESA letter After speaking to the therapist, one has to request for an ESA letter. The letter must state the diagnosis of an emotional or mental disability and that an ESA can help improve the symptoms associated with the mentioned condition. Note that the severity of one's disability need not be revealed in the letter.

Only an official letter from a licensed practitioner can qualify an animal as an ESA. However, when you register a dog as an emotional support animal with a service, you can show additional documentation to someone who doubts the validity of your ESA.

Computer education is compulsory for everyone. The present day all the children must have access to the computer knowledge to stay in touch with the dynamic technology that is the Internet. Also, laptops and computers are required to manage everyday chores such as shopping transactions, paying bills and much more. They have emerged as the communication tool. Ironically when owing a laptop has become mandatory, there are some who cannot afford them. Laptops are a prime requirement in the modern day digital world. They are necessary for all the age groups. Children need laptops to learn the computer courses and technologies. Adults may need them for educational purposes and to manage other tasks such as payment of bills, taxes and much more. Unfortunately, there are many unprivileged people who cannot afford to buy laptops and enjoy their benefits. Some people live below the poverty line where they find it difficult to manage their basic needs. Thus procurement of Internet access along with laptops is impossible for them. Due to this, the government has decided to set up special programs which are dedicated to the distribution of free laptops to people out there. Many social service programs and national organizations have come together to provide free government laptops to the low-income families. The governments of different countries have offered provisions for the distribution of free laptops to the needy. The free government laptops are distributed to the individuals who lie under the BPL (Below Poverty Line) category. The scheme for the distribution of free government laptop has been put into action. The main motive of the scheme is to provide free laptops to people where computers and Internet access seems unreachable. The free laptops enable the people to acquire better technological knowledge. The individuals who want to procure the free government laptops must contact their local departments for the distribution of free laptops in their locality. The candidates need to have the income card along with proper proof of personal and contact details to procure the free government laptops. Apart from this, there are many community centers which provide fee laptop/computer access to the needy people. You can register yourselves at such computer centers and get the free laptop access. The users get one or two-hour session to access the free laptops. You can learn about the computer technologies and trends during their session and avail the benefits. Most of the community centers provide the Internet and laptop access for free. In some cases, some centers may charge a nominal fee from the learners. Register yourselves for the free government laptop distribution program. Make sure you take all the necessary documents which include a statement of family income and other certificates which suffice your level of need.

There are many popular models of 3 wheeler bikes out in the market. These models have exquisite designs and are embedded with versatile features. The bikes are highly durable and sturdy. You will be comfortable riding them for years and get the best value of your investments. Take a look at the reputed models of 3 wheeler bikes mentioned below before finalizing your purchase: Schwinn Meridian 24-inch: The Schwinn Meridian is a super stylish bike. It has a smooth and sleek aluminum body frame. A low-stand allows the rider to hop on the bike easily without any strains. The bike is a perfect bike for cruising. The comfortable handlebars allow the rider to have a firm grip on the bike. The comfy seat with quick-release adjustment gives a better comfort to the rider. The large basket at the back offers a good storage to store products. The bike is a perfect choice for those who want to experience fun pedaling and set out for long journeys. Kent Bayside Adult Bike: The Kent BaySide Adult bike has the perfect combination of beautiful design, safety, and quick accessibility. The forward and rear brakes make it relatively easy to have a firm control over the bike. The bike has an extra-tensile strength which imparts durability. The lumbar back support gives extra support and keeps back problems at a distance. The forward pedal design makes pedaling smooth and faster. The alloy rims and hubs of the bike are strong. You will get a complete comfort even off-road bumps. Torker TriStar Adult Trike 2.1: The Torker TriStar Adult trike 2.1 is a magnificent bike with super features. The comfortable saddle with bolt-type structure offers great comfort. The bike has 24-inch front wheels and 20 inch back wheels. The wide wheels ensure the bike rides steadily on bumpy roads and rugged terrains. The 3-speed gearing service offers maximum acceleration. You can speed the bike to great levels and experience the thrill. Buy the 3 wheel bike of your choice and enjoy great journeys. You will enjoy wonderful rides with complete safety. Step out and flaunt of your incredible looking bikes.