At least one out of five adults experience hemorrhoids from time to time. You may experience bleeding, itching and discomfort in the affected areas. Hemorrhoids, also known as piles, are swollen veins in the lower rectum and the anus region of the body. It is a result of increased pressure or strain on these particular veins. Hemorrhoids occur when the veins in the lower rectum stretch due to heavy pressure. This causes the area to swell and bulge. Internal hemorrhoids develop inside the rectum. External hemorrhoids develop under the skin and around the anus. There are multiple factors that can cause hemorrhoids. Aging Hemorrhoids are common among older people between 45 and 65 years. The supporting tissues near the lower rectum and anus tend to stretch and weaken over time. This is why they are more likely to occur due to aging. However, children and young people also are at risk. Pregnancy Hemorrhoids are common during pregnancy. It is often known to appear during the 3rd trimester. As the size of the uterus increases, the pressure in the vein increases too, causing it to bulge. Prolonged standing during pregnancy may also cause increased pressure which in turn contributes to hemorrhoids. Constipation Conditions like chronic constipation or diarrhea require forcing pressure during bowel movements. Straining during bowel movements may enlarge varicose veins in the rectum. Increased pressure on the veins near the anus area or rectum leads to hemorrhoids. Prolonged sitting Sitting for a long period of time, particularly on the toilet puts extra stress on the blood vessels. Avoid sitting for long periods of time to decrease the risk of hemorrhoids. Obesity People who are overweight generally tend to get hemorrhoids. The excessive body weight puts pressure on the veins of the anus and rectum. Though it is common in obese people, it can be painful and irritating. Eating a high-fiber diet and drinking plenty of fluids can prevent Hemorrhoids. Staying active through exercise can help strengthen the veins in the affected areas. Low-fiber diet You can treat and prevent hemorrhoids by following a regular low fiber diet. Insoluble fibers found in cereals, fruits and vegetables strengthen the stool structure. A low-fiber diet improves digestion, improves bowel movements and prevents constipation. Other causes Another cause of hemorrhoids includes lifting heavy objects again and again. Inheriting family history of loose veins or weak stools is another cause. This can also lead to developing hemorrhoids if not taken care of early. Many options are now available to treat hemorrhoids. You can try various homemade treatments and make effective changes in lifestyle to ease the pain. One of the best ways to prevent hemorrhoids is to follow a diet high in fiber. Make sure to stay active throughout the day and drink plenty of fluids.

Masterbuilt is one of the best companies to buy a smoker from. Right from a beginner to pro level, it has a smoker for everybody’s grilling and cooking needs. Following are top five models of Masterbuilt smokers that would make sure you cook your favorite foods to your heart’s content. Patio-2-Portable Propane Smoker The MPS 20|B Patio-2-Portable Propane Smoker is perfect for your patio and is good to take with you on-the-go too. It is available on various sites and stores such as Amazon and Home Depot. This smoker is large enough to accommodate several pounds of food to cook at once. XL Propane Smoker Just as the name suggests, this model has four different chrome racks to ensure that all your smoking needs are met. It is available online and can accommodate enough food to ensure that you and your loved ones celebrate Thanksgiving completely with all the yummy traditional foods required for the meal. Even a simple fun evening can be enhanced with this smoker, which is great for parties and events as well. MCS 10B Charcoal Bullet Smoker Perfect for backyard grilling, camping, and even tailgate parties, this smoker has an inbuilt temperature gauge and two racks that are coated with porcelain. This Masterbuilt smoker can be used with both wood chips as well as charcoal. Its dimensions are 21.65 inches by 31.49 inches and can accommodate several pounds of food, such as pieces of bread and corn on the cob, among others. MES 35B Electric Smoker The MES 35B Electric Smoker offers you all the taste that you require. One of the best Masterbuilt smokers in the market, the 35B Electric Smoker can accommodate enough food items to ensure that your Thanksgiving celebrations are worth it completely and unforgettable. The dimensions are 20 inches by 21.6 inches and the smoker requires electric type energy consumption. MES 130B Digital Electric Smoker This model is suitable for both beginners and pros. With the electric set up, you do not need to worry about harmful propane or use any charcoal for it. Additionally, the wood-sided chip loader is quite useful. It can accommodate several pounds of food at a go, ensuring that you get great flavors in your food. The aforementioned options are among the best from Masterbuilt. Therefore, you can pick your favorite model wisely and get cooking to make your favorite smoked delicacies.

The areas of the body that display the first signs of aging are the hair and the skin. Eating healthy food and exercising does keep the body healthy, but the current adulterated world needs more than just good food and workout to maintain a youthful appearance. Grey hair is what irks most people, and it is not just aging that causes grey hair to appear on your crowning glory, even youngsters have grey hair. In such cases, most people choose to dye their gray hair, so they are on the lookout for the right shade. The hair colors that are available come in various types, such as semi-permanent, permanent and highlights. It is essential to choose a hair color that covers the gray hair without drying it out. You can select a Do-It-Yourself hair dye which gives you a natural look and the proper coverage required for your gray hair. Solutions to cover your gray hair Most people do not like to get gray hair as it makes them look older. The best dyes for gray hair offer a lot of color choices. You can choose from semi-permanent or permanent dyes. Permanent Hair dye The permanent dye covers the gray hair better than the semi-permanent ones. They dye the hair by using one color. Many of these hair dyes comprise of chemicals such as hydrogen and ammonia which helps to bond the color to the hair. You can opt for lighter shades when using the permanent DIY hair dyes. Brands offering permanent hair dye kits

• Clairol Nice & Easy: It is a permanent hair dye with lighter hair shades. These hair colors are well-known for its excellent quality and gray coverage. The dyes come in 40 shades. This hair dye offers a natural looking, multidimensional color that resembles the original shade dimensions found in uncolored and natural hair. This hair dye kit is available for less than $10.
• L'Oreal Excellence Crème: Most people prefer this hair dye kit because it offers excellent coverage as well as rich color tones. The forty-four shades come in non-drip colors. Apart from that, the dye also brings the natural coverage option to the hair. The conditioner has collagen that conditions and protects your hair for about 8 weeks. This kit is reasonably priced at less than $10.

• John Frieda Precision Foam Colour: This permanent hair dye is simple to use and spreads evenly over the head to provide the salon-quality dye saturation results. This hair dye kit is available in twenty-one colors. This product can be purchased for less than $15.

Highlights Highlights are another form of permanent hair dye which helps women to cover their gray hair. It offers a more natural look. Adding highlights blends your gray hair making it look less obvious and more stylish. Semi-Permanent Dyes The semi-permanent dyes are the best dyes for gray hair as they do not contain peroxide or ammonia. Some of the best semi-permanent hair dyes are:

• Clairol Natural Instincts – It is available in thirty-six shades and priced at less than $6.
• Umberto Beverly Hills U Color – It provides vibrant and rich colors in many different shades. It has 20 colors and is available for less than $15
• Wella Color Charm – It offers natural-looking and long-lasting results. This hair dye is available in seventeen colors and is priced below $7.

Healthy tips to cover your gray hair In addition to using the right hair color or dye maintaining the health of your hair is also necessary. You can follow these tips for healthy hair.

• Condition the hair while washing it
• A weekly condition treatment is necessary

Once you find the best dyes for gray hair, you can follow these tips for a longer lasting color.

• Use conditioners and shampoos made for color-treated hair.
• Shampoo the hair less often.

If you are addicted to tea or coffee, you might find your teeth become yellow due to the formation of, a thin enamel coating on your teeth. But if your teeth are yellow despite taking adequate care, you need not lose your sleep over it. Use some of the tips that can help keep the natural white of your teeth intact. Whatever the reason for discoloration, teeth whitening products readily available in the pharmacies can help you recover your lost glory. There are also other changes you can make to regain the white color of your teeth, such as: Clean and healthy food: Eating healthy and nutritious food is not only good for your body but also for your teeth. Your mouth stays fresh and odorless when you eat clean and healthy food. Eating fresh salads, seasonal and local produce and opting for light meals will ensure that your teeth stay clean and white. While teeth whitening products may whiten your teeth quickly, modifying your diet can lead to a long-lasting and permanent solution. Tobacco: Smoking is not only injurious to the body's internal system, but it stains and damages your teeth. If sufficient care is not taken, this damage can be permanent leading to loss of teeth and eventually force you to opt for dentures. Smokers tend to assume that using teeth whitening products will solve the problem, but it only offers a temporary solution to the problem. Cleanliness and hygiene: It is very crucial to rinse your mouth using mouthwash and clean your teeth with a brush after a meal. Whether you eat light or heavy, food particles can remain amidst your teeth not only causing damage on the inside of your teeth, but the sauces and artificial food coloring we consume can discolor our teeth as well. Teeth whitening products: There is an entire range of products right from toothpaste, to tooth whitening kits which can solve your problem of yellowing teeth. If you are not confident of doing it on your own, contact a dentist who can not only clean your teeth but also whiten them for you. Follow a healthy dental regimen to keep your teeth clean from the inside and out!

To put recruiting software in context, it will be necessary to know the modern recruitment process. Most modern recruiting processes are based on a scientific basis and data rather than the impression of the recruiting persons. Hence, the process has become very structured and it utilizes the tools of information technology. The degree of sophistication required is the enterprise’s choice and there is software to suit the varied requirements. The modern recruitment process involves well-defined steps and some of the advanced software are designed to do these and have linkages with some of the best job sites and social media sites. The first step is to build the user’s brand to attract the most talented candidates. One needs a very engaging and impressive landing page that is mobile friendly. There are highly advanced software which have intuitive tools for this. The custom Application Programming Interface (API) updates the external career pages or sets up a branded, hosted site. This advertises the job on multiple free and premium job sites. The software does this with a single submission. The software’s job board syndication network includes some of the most famous sites. Social media becoming what it is today, the software uses it to attract talented people who probably know and hold the company in some esteem and wish to join. The software affords to do so from some of the most popular media sites. In an advanced software, a tool called People Search enables the user to search 400 million online profiles in real time and integrates the data into the unified candidate profile. Referral Program in one of the advanced software in combination with the employee network allows the user to enter one name and all the candidates with the same name will be searched in multiple online sites and listed out with their skills, resume, email IDs and other contact details. Tools are available to streamline the interviews. It enables the HR to see the shortlisted candidates and their profiles for each post advertised. Other functions like scheduling for multiple interviews are done automatically. The software tracks the progress of each candidate through phone interviews, personal interviews with multiple members of the recruiting team. Similarly, scorecards and evaluation reports are also compiled and posted to all of the team. A recruiting report is made highlighting the bottlenecks and deficiencies to improve the process based on data.

Can you imagine not being able to listen to your favorite song? While some people are born deaf, anyone can lose their hearing later in life. Deafness is a non-reversible condition that cannot be cured. Your hearing can only be improved by using hearing aids that amplify sounds. However, it is possible to prevent hearing loss. Some of the steps you could take towards this are:

Get your hearing tested regularly Hearing loss does not happen suddenly. In most cases, it has a very gradual onset. By getting your ears tested regularly, you can arrest hearing loss in its early stages and prevent it from worsening. This is especially important if you work in a very noisy environment.

Protect your ears at the workplace Exposure to sounds that are higher than 90 decibels can damage your ears and cause deafness. Hence, if you work in a factory or other such noisy workplaces, wear protective earmuffs that safeguard your ears. These earmuffs are designed especially to reduce ambient noise to a more acceptable decibel level.

Avoid listening to loud music Blasting the music on your stereo may sound cool but can damage your ears. Instead of playing music at full volume on your headphones, consider investing in a pair of noise cancelling headphones that keeps ambient noise from disturbing your music. Also, moderate the amount of time you use your headphones. Loud music is unavoidable in places like clubs and parties. Hence, take a break from time to time and step out to a quieter zone to keep your ears form being harmed.

Clean your ears regularly With time, earwax can build up inside your ears and muffle sounds. Hence cleaning your ears form time to time is important. It is even more important to clean your ears properly. Pushing a cotton swab inside your ear to clan the wax can push it in deeper than it as instead of cleaning it out. Instead, ask a doctor to clean your ears or use a home irrigation kit to soften the wax and wash it out.

Do not ignore ear infections Infections of the middle ear such asotitis media commonly affect children as well as adults. If left untreated, this condition can damage the ear and cause hearing problems. Hearing loss can also be caused by frequent recurrence of such infections. Hence, get treatment as early as possible for ear infections and do not let them flare up.

Check your medications Some antibiotics and chemotherapy drugs can cause hearing problems. These are known as ototoxic medications. Even aspirin when taken in high doses can cause deafness. Hence, do not self-medicate and only take prescription drugs from a registered doctor.