Foot pain can be because of some obvious causes, such as corns, callus, ingrown toenail, or fungal infection. The discomfort can even stem from simply wearing tight or poor fitting shoes. Check out these easy remedies to soothe the foot pain. Hydrotherapy To treat the sore feet, fill one basin with cold water and another with water as hot as your feet can bear. Sit on a chair and place your feet in the basin or container filled with cold water. Switch to the hot water container after 5 minutes. This is called as "Hydrotherapy" and gives a refreshing and stimulating treatment to the aching feet. What Hydrotherapy does is that it alternately dilates and constricts blood vessels in your feet and helps on boosting the circulation. Soaking your feet in a warm-water-foot-bath that is spiked with as little as half ounce of Arnica tincture will also help in improved blood flow almost resulting in instant pain relief. Foot massages to sooth away that pain There are rollers available that are specially designed to massage the soles of the feet. You can usually find them in health stores. If you cannot find rollers, look for tennis balls. You can simply roll your bare feet for several minutes over a tennis ball or golf ball or any such hard spherical or cylindrical that fits perfectly under the arch of your foot. You can also make a stimulating massage oil to soothe foot pain. Combine a couple of drops of clove oil with 2 to 3 tablespoons of sesame oil. Mix and warm up the oil a bit and massage the oil on your aching feet. Shoe inserts or orthotics help relieve foot pain that are usually caused by flat feet or fallen arches. Shoe inserts are easily available at medical stores or you can also buy them from a podiatrist. Do some foot workout General inactivity can also cause foot pain due to decreased blood circulation in the feet. A bit of foot workout can help relieve foot pain. Try wrapping a thick rubber around all the toes of your foot. Spread your toes and hold the stretch and release. Repeat this for at least ten times until you feel relieved from the cramp. Soothing heel pain Heel pain may signal plantar fasciitis. It causes the inflammation of the heel. Formal stretching of the foot for a couple of minutes daily can help ease the heel pain. Place your hands on the wall and move your left leg forward, knee bent. Keep your right leg straight with hell on the floor to feel a gentle stretch in your heel and foot arch.

The amount of facial hair and their thickness varies from person to person. Starting from fuzzy hair to coarse and dark growing hair, we have all your facial hair woes covered. Hair removal doesn’t always mean that you have to consult your doctor or go through all those painful beauty treatments. Hair growing all over your face can be removed at your home using DIY treatments and other methods. Here, we list out the eight amazing ways to remove facial hair. Including best products to be used while you consider removing facial hair from the comfort of your own home, while traveling or while going for a meeting and so on. We provide you the best facial hair removal solutions.

Tweezerman Tweezer

A stainless steel tweezer, with a perfectly aligned tip, lets you pluck all those unwanted hairs on your face. This can prove to be the most convenient and easy method to remove that unwanted facial hair and that is why it is on our list of best facial hair removers. Be sure to handle them with care though.

Touch N’ Brow Razor

This razor, used for facial hair removal consists, of safety guards which prevent irritation, nicks, and cuts. It’s the best way of removing facial hair before a makeup and leaves your skin smooth and shiny. With this best facial hair remover, you can shape and style your eyebrows before heading towards a party or anytime you want a quick solution.

Silk'n SensEpil Hair Remover

This is a mini product which can be carried anywhere and can be used anytime. Among the best facial hair removers in the market at present, it provides the best facial hair removal solution which is long-lasting and painless. It is perfect for the small as well as large patches of hair.

Parissa Hot Wax Strip Free Kit

Want to keep your skin silky and smooth? Try the best facial hair remover hot wax strips to make your skin look perfect. This removes unwanted hair including the roots and bulbs to prevent future hair growth.

Panasonic Women's Facial Trimmer

This trimmer with a round tip and super thin blades prove to be among the best facial hair removers. It comes along with hypoallergenic blades which trim safer and better, causing no irritation and harm to sensitive skin types. Designed with precision to offer a firm hand grip and trim smooth. Comes with an eyebrow shaper comb attached to it. No wax, no creams and hence no mess.

Nad's Facial Wax Strips

Does not come with fragrance and is hypoallergenic, leaving your skin extra smooth and hair free for weeks. These wax strips are suitable for sensitive skin types. They come with 12 wax strips and 2 post hair removal oil wipes. One of the best facial hair removers for getting an extra smooth finish and glow.

Idea Village Finishing Touch Freedom

This discrete product can be used anytime for smooth touch-ups. It comes with a cleaning brush and two-sided shaping attachment. While you leave your home for the meeting, keep this compact device in your purse and use it anytime. Fantastic price for this little smart trimmer. Pay the price once and slay the squad with your amazing looks. Definitely one of the best facial hair removers keeping the price and the mini-size in mind.

Bellesentials Facial Hair Removal Threading Tool

The creative threading tool gives a smooth finish to your upper lip and chin strands. Causing no pain, this spiral threaded device pulls out hair from the roots, unlike normal threading which is done in parlors, enabling less hair growth the next time. This facial hair remover, unlike some others, does not cause irritation or damage to your skin. The U-shaped device is considered one of the best because of the easiness of use and compactness.

Estate planning is standout amongst the essential steps any individual can take to ensure that their property and health care wishes are respected, and that friends and family are accommodated in their nonattendance. Although it can be a complex and intimidating task, hiring an attorney or a tax advisor can make a huge difference. Nowadays estate planning is not limited to the elite class of the society; any grown up individual can have an estate plan. Estate planning firms pay attention to the special needs and concerns of their clients. If you follow a proper legal process, your assets can safely be passed on to your children and other family members of your choice. Making a will A proper estate plan begins with a will that provides instructions. It is a legal document that directs the decedent's plans for burial and to whom he or she wishes to pass on the property and money. It is a legal procedure under the watch of a judge, which would allow the transfer of money and properties to the beneficiary's account. This legal process is known as probate. Revocable living trusts A revocable living trust is another popular estate planning tool, which most people use to avoid the probate period. Living trusts are revocable as they can be subjected to changes in case of a change in circumstances. While legal processes like probate can be expensive and time-consuming as it is a court-supervised process, properties left through a revocable living trust can be directly passed on to the beneficiaries without probate. A revocable living trust can be more expensive than a will. However, unlike a will, it won't have to die with the owner. A living trust allows you to reduce the chance of a court dispute over your estate, thereby keeping your document private after death. Best time to plan None of us really know when death may strike, so many people get caught off-guard and are under-prepared. So, instead of waiting for a proper time, plan your estate now! If you have made a plan, then you'll be able to change it later. This is why estate planning is done, and trusts are preferred over wills. An estate planning is not always expensive In case you think that you won't be able to afford a complex, expensive estate plan, then there are simple plans like life insurance, leaving an inheritance for children and health care decisions. An estate attorney is a trained professional in this field and will be there to guide you. You can also seek help from a good attorney in the legal processes and ensure that your rights are protected. Peace of mind Finally, the most important benefit of getting your estate plan done is complete peace of mind. When you know that you have a foolproof plan in place that will protect your family against all odds, it will give you a total satisfaction. This is one of the most thoughtful and selfless thing that you can do for people you care.

An irritable bowel syndrome (IBS) is one of the major and common disorders that damage the large intestine. Some of the signs and symptoms of IBS include abdominal pain, gas, diarrhea, bloating, cramping, constipation, and much more. It is a chronic disease and its treatment is usually done on a long-term basis. A very small number of people show signs and symptoms of this disease. Actually, its symptoms are manageable only if you control your diet, lead a good lifestyle, and more importantly, reduce your stress. More severe symptoms can be brought under control through medications and counseling sessions of doctors. Let’s have a look at how you can treat irritable bowel syndrome. Diagnosis of IBS There is no definitive diagnosis of irritable bowel syndrome. However, your doctor will start the treatment by looking at your medical history, physical exam, and the tests that you have done so that they can rule out other medical conditions. After that, they will use one of the three criteria for IBS diagnosis which are Rome criteria, Manning criteria, and Type of IBS. Also, doctors examine the other signs and symptoms as well so that they become absolutely sure that you do not have any other condition. Some of the signs include:

• Weight loss
• Rectal bleeding
• Nausea or vomiting
• Fever
• Anemia because of low iron

Additional tests If your doctor is not satisfied, then he or she might ask you to do some more tests which will include stool tests. The imaging tests your doctor might suggest you include:

• Flexible sigmoidoscopy
• Colonoscopy
• X-ray or CT scan

Some of the laboratory tests that may be suggested by the doctors are:

• Lactose intolerance tests
• A breath test of bacterial overgrowth
• Upper endoscopy
• Stool test

Treatment Eliminating the symptoms is one of the main IBS treatment options. Also, if you have mild symptoms, then changing your lifestyle or food habits or managing stress could be one of the ways to reduce IBS. You should look to:

• Get enough sleep
• Eat foods that are high in fiber content
• Drink plenty of fluids such as fruit juice and water
• Avoid foods that trigger your symptoms
• Exercise regularly

In case you are suffering from IBS, worry not as it is a medical issue that can be treated easily. Though it is a chronic disease, with the help of an experienced medical practitioner, you can reduce the symptoms and live a healthy life.

Probiotics are nothing but a form of living bacteria that is present inside your intestinal tract. These living bacterias must be included in the diet to maintain a healthy gut. Somehow, probiotics available inside the body works differently than it usually works in making the yogurt. Probiotic yogurt is prepared using a fermentation process where starter cultures are used to modify the taste. Once this fermentation process is complete, probiotics are formed automatically. These probiotics have a number of health benefits, which restore the balance of the ‘good bacteria’ within the intestines. Likewise, probiotics help in solving many health issues such as digestive problems. Suppose, if a person is suffering from bloating problems, it is better to increase the probiotic consumption. By doing so, one can get great relief from any gastric problems or discomfort caused by a massive amount of ‘bad bacteria.' To get better results, one needs to consume more amounts of probiotics every day. There are no exact amounts though, but it depends upon the total strains consumed. Somehow, the rough estimation is to consume a minimum of 1 billion bacteria per day. Research says that all yogurts may not contain high amounts of probiotics. Thus it is advised to check the labels before buying the yogurts. One of the popular among yogurts that contain a lot of probiotics is the Danone Activia. It is not just smooth, but the yogurt contains over 4 billion probiotics in a single 125 g serve! Apart from Danone Activia, you can also test Vaalia which consists of two different probiotics as well as 150 million of each in every 150g serve. Likewise, you can get around 600 million probiotics in every 200g pot of yogurt. If you wish to improve the health of your gut, always buy yogurt which is an easy way to get a high volume of probiotics every day that helps in maintaining proper guts. You can consume Yoghurt probiotics during your breakfast by mixing into a smoothie. You will slowly notice the improvement in your overall guts within a week.

Appliances are typically hot-selling on Black Friday, and this year is no exception. Shoppers can find excellent bargains on name-brand items at shops such as Amazon, Best Buy, and Home Depot, whether they want to upgrade an old appliance or add to their collection. Here’s a list of what was on offer last year and what you can expect this time. Read on to learn about Black Friday deals on refrigerators, ovens, coffee machines, and more. Refrigerators Samsung's Black Friday sale will let you save approximately $150 or even more! You can get a price match guarantee at Best Buy on some of the models of the brand or even shop on other third-party websites. You could also make use of LG's Black Friday sale on the French Door Smart Wi-Fi Enabled refrigerator to save about $500. Also keep an eye out and get a price match guarantee of $2,099.99 at Best Buy. Dishwashers Take advantage of the expected Black Friday price on Samsung's StormWashTM to save $100 and get a price match guarantee at Best Buy. The GE Adora Dishwasher 120-Volt with 3rd Rack and 48 dBA might be on sale for $899, a $100 savings off the regular price of $999 at Home Depot. Ovens Best Buy's Black Friday sale price for Whirlpool's Freestanding Electric Convection Oven with Self-High Heat Cleaning Method - Stainless steel is expected to be $989.99. If you're looking for a new oven, consider the Farberware microwave, that could be priced around $71.99 at Kohl’s. This holiday season, you could get the KitchenAid Digital oven with no flip air fryer for $189 instead of the regular price of $219.99. Washers and dryers Take advantage of LG's Black Friday sale on top load washers. Stores like Best Buy could save you approximately $120 and offer a price match guarantee. If you're looking for a new washer, the LG Front Load Washer with Steam and 6 Motion Technology could be $200 down at Best Buy. If you're looking for a new dryer, the Whirlpool White Electric Dryer is anticipated to be $70 off on Black Friday. Vacuum cleaners The Eufy HomeVac S11 Handstick Vacuum Cleaner promises to run for up to 40 minutes before needing to be recharged. It is likely to be discounted to $50.00, as it was last year. Small appliances This Black Friday, Target could have the Keurig K-Classic Single-Serve K-Cup Pod Coffee Maker - K50 for $99.99. If you’re someone on a tight budget, the Mr. Coffee Iced Coffee Maker with 22oz Reusable Tumbler and Coffee Filter will not disappoint. It might cost $24.99 at Target after discount. You can also check out the Auto IQ blender, which might be available at a discounted rate at Target. For a more affordable option, the mini NutriBullet juicer is designed for convenient, everyday use and might be available at Kohl's for $71.99 as a part of Black Friday deals. The powerful Ninja Juicer Pro with Cold Press Technology allows you to create the perfect juice experience and could be available for $129.99 at Kohl's. The KitchenAid Variable Speed Corded Hand blender is a wonderful Black Friday bargain, at Kohl's. Last year, it was available for $39.99, and the same is expected this year. According to Google, the Nest smart thermostat lets you regulate the temperature from your phone. This year, it is predicted to cost around $99.99 after discount. According to previous years' trends, the Amazon Echo Show 5 (2^nd Gen) is projected to sell for $44.99 on Black Friday on Amazon. The Levoit ultrasonic humidifier has dual temperature control, and Amazon could be selling it for $76.49 this Black Friday.