Advertising is a field where there are a number of tools, which can be used in order to reach your ideal audience and drive engagement. This should ideally be coupled with the appropriate information, which will act as a hook for the audience. There are many tools that can be used in advertising for doing just that. Free classifieds is one such tool that we can use to spread the word about various kinds of products, services, solutions and even needs as consumers. So let us take a look at several benefits of using free classifieds! Reach One of the main things that we can access with the help of free classifieds includes reach. The free classifieds are usually circulated and designed to reach those people who need information regarding a certain niche. This is done with a great deal of primary research and surveys that show age groups, interests, trade and other such aspects of the subscriber base. This makes the reach refined, well-defined and appropriate for varied niches. So, you can make use of free classifieds to reach a set target audience with ads that will have the right information they would be looking for. Free These classified ads are free as long as you remain within the set word count. Thereafter, you will be charged per word. Yet, even in the free word count limit, there is plenty of scope to draft and put across your content and information in the most creative manner. Content The content that is put across in free classifieds is usually very precise and succinct. This will ensure that you put across the words in a very simple manner. When you put something across in a simple manner, then you will be easily understood by various levels of people in your target audience. This will ensure that your reach increases and your ad is much more effective. Niche positioning With free classifieds, it is easy to reach out to a particular audience. For example, you can place an ad for a two-bedroom condo in a particular area where you know young couples and singles would be most comfortable. This is a sure shot way of ensuring that your ad catches the eye of your niche audience. Time Placing free classified ads will also help you in putting across your message and reaching out to your audience in a timely manner. The turnaround time for free classifieds is usually pretty short, which makes it that much more effective. Easy to use Many websites like Locanto and others are very user-friendly. If you want to place online free classifieds, then all you have to do is open an account and choose your plan. After that, you can choose your filters like your niche and requirement before you place the ad.

Satellite Internet service or satellite Internet access is the Internet service offered through satellites which means that the user's dish captures the signals transmitted by the orbital communication satellites and allows the user to access the Internet at lightning speeds. These satellites are called geostationary satellites as they equate their speed to the orbit of the earth so that they can maintain standard positions above the earth's ground. Data is fed in a web page and these broadband satellite systems ask for this data fed from ground level network operations centers that send the requested data to the broadband satellites systems via radio waves. The customer is given the receiver dishes which face toward the southern sky in order to capture the signals that the satellites send. There are routers which are connected to the dishes that convert these signals into data that can be read and is received in the modem through Ethernet cables. Since satellite Internet services are the least preferred choice for companies, there exist only 2 major players in the market that are the best business Internet service providers - Viasat Internet and HughesNet satellite Internet. But it isn't a difficult choice between the two best business Internet providers. The downloading speed of the Internet pages of the competitors has a vast difference where the plans offered by HughesNet offer the downloading speeds of up to 25 Mbps and Viasat Internets' plans provide maximum up to 15 Mbps. While comparing each of the Internet plans offered by HughesNet and Viasat, the verdict is that HughesNet offers the best deal as its introductory Internet plan costs $69.99 per month. While on the other hand, Viasat Internets' cheapest plan starts at $99.99. When it comes to a business, communication is of utmost importance. So, no matter what the size of the business is, communication becomes the priority and AT&T understands this the best. For a small business, phone, Internet, TV services are required at an affordable spectrum as they are the major communication mediums. Hence, this leading telecommunication company offers small business phone, Internet, and TV services at affordable rates. With the business phone, Internet bundles along with TV services, AT&T offers the small businesses everything they require without compromising on the quality of the services provided. Therefore, the appropriate small business phone Internet bundle needs to be selected from the popular alternatives AT&T has got to offer.

Metastatic breast cancer is a kind of breast cancer that has spread to other organs or lymph nodes surrounding the breast. Although incurable, there is treatment which can delay its progression and relieve its symptoms. Metastatic breast cancer patients usually survive for 18 to 24 months. Metastatic Breast Cancer Symptoms Metastatic breast cancer signs depend on the organs or parts of the body to which the cancer has progressed. In some cases, there are no prior signs of metastatic breast cancer. Here are some common signs of metastatic breast cancer: A lump in the breast or the underarm is the most common symptom. It denotes that the breast or chest wall might be affected. Other symptoms include discharge from the nipple and pain. Metastatic breast cancer might also affect the bones. In such a case, symptoms include pain, fracture, and constipation. High calcium levels may cause decreased alertness which is a metastatic breast cancer sign. If the cancer affects the brain or the spinal cord, the individual may experience pain; headache; loss of memory; difficulty with speech, vision, and movement; or seizures. If it progresses to the lungs, metastatic breast cancer signs may include breathing difficulties or shortness of breath, chest pain, and fatigue. When symptoms include nausea, swelling of hands and feet due to accumulation of fluid, itchy skin, yellowing skin, or increased fatigue, it usually denotes that the cancer has progressed to the liver. Treatment Research is ongoing for better treatment of metastatic breast cancer. The treatment available today seeks to prolong survival and relieve cancer-related symptoms. Systematic therapy is the most common treatment for metastatic breast cancer. However, in some circumstances, surgery or radiation may also be required. You should talk to your doctor regarding the appropriate treatment. Systematic Therapy This treatment includes chemotherapy, endocrine therapy, and/or biologic agents depending on the nature and size of the tumor and specific symptoms. The kind of therapy to be implemented also depends on the status of hormone-receptors, i.e., estrogen and/or progesterone receptors. Metastatic breast cancer patients who are hormone-receptor positive may be treated with anti-estrogen therapy. It is also known as endocrine therapy. Hormone-receptor negative patients aren't candidates for this therapy. Hormone-receptor positive patients may also undergo the tamoxifen therapy. Tamoxifen is a pill which is commonly prescribed for pre-menopausal women and patients with breast cancer at an advanced stage. It is a first-line endocrine therapy. Surgery And Radiation Therapy In case of certain symptoms or complications such as spinal cord fracture or herniation risk, a specific lesion may require treatment. It may require surgery or radiation therapy to treat or decrease the progression of the cancer from the affected area. This approach of treatment is tailored to be patient-specific. You should consult your doctor without delay if you notice signs of metastatic breast cancer. Your doctor might require you to participate in clinical trials and consultation sessions to determine the best treatment approach.

To track down your lost phone, you do not need to go for extreme options like filing a police complaint. The best way to track your phone is by using a tracking software that is previously installed on your phone. You need a software that could turn on your phone even when the phone is switched off. Wavesecure, Antidroid, iTag, and Lookout mobile security are few authentic apps that would work well on mostly all smart phones and control it remotely as well. An alternative option is tracing locations of the mobile and tracking where the number is calling from is handy in most of the devices. It all depends on how much money you want to spend, how much information you want to gather, and why you want this information. All mobile companies will have their own tracking options and the same goes for MetroPCS. Search through Google: This is a very basic thing one would do to know the mobile holder's name. Just by typing in the mobile number in the search bar, you can extract a lot of information about the cellphone number and its current location. Initially it will detect the area code, providing you the region of the country where the mobile call was made. This will give you a hit where the person calling you is and the place from where they bought the phone and where they are actually calling you from. Meanwhile the internet search does not give the exact area of the MetroPCS phone, it will generally give an idea where it was purchased. GPS tracking: Not all phones would automatically display who is calling you. Certain mobiles need to be connected with the internet or need a tracking software to instantly reveal it. Some smart phones with MetroPCS service will help you can who is calling via MetroPCS' screenIT service. It gets linked with your contact list and instantly recognizes the one calling if the name is registered to the number and reveals the city and state; however, it will only show the number if the number is not registered by the name. Help from service station: Suppose a stranger is calling you from a MetroPCS phone asking for a help with any bad intention or is harassing you, one of the ways to track them down is by contacting the authorities and their general, if they could not guess the area, they could at least point out the location. Many people are unaware of this option and directly go for filing a police complaint. Certainly, the MetroPCS service doesn't encourage people who come up with such queries because many would use it for things that would violate laws. But during emergency situations, they can help you out provided that you give a genuine reason.

Foods are classified based on their different aspects like the quantity needed, the functions they serve etc. Based on the quantity and the large functions they are categorized into macro or energy foods and micro foods. The energy foods are further divided into carbohydrates, proteins, and fats. Carbohydrates form the bulk of food and contributor of energy. Proteins, on the other hand, are more for repairs and reconstruction of the body tissues. Fat plays slightly more complicated role. It has the highest energy density. They act as a solvent for many oil soluble micronutrients. It also plays a part in making many chemicals in the body.

Carbohydrates: Carbohydrates are compounds formed by carbon, hydrogen and oxygen molecules. The simplest is monosaccharides. They are very easily digested and assimilated into the bloodstream raising the glucose levels very quickly. They are burned up also fast providing a quick spurt of energy. The second is disaccharides, normally, an intermediary during the digestion of trisaccharides or complex starches. Trisaccharides or polysaccharides are difficult to digest. These are complex molecules and the body takes the time to break them. Hence, they do not raise but maintains a steady blood sugar level and it takes longer to feel hungry.

Proteins: are compounds of carbon, hydrogen, oxygen and nitrogen. Simple proteins are called monomers and used to make heavier polymers. Proteins are normally used to repair the body. The body rarely breaks down proteins for energy purposes.

Fats: Fats are esters or products of neutralization of fatty acids with glycol. Their structures are quite complex. The simplest is a monomer growing into bigger polymers. Another important factor in fats is the amount of hydrogen in them. The amount of hydrogen in a molecule of fat is measured by its saturation. If one starts to knock of hydrogen atoms from fats they become unsaturated. A saturated fat is solid at ordinary room temperatures and is more difficult to digest and not considered good for our body. However, all fats that are solid at ordinary temperatures are not bad for the body, the example is coconut oil which is considered good. What matters is the straight length of their molecules. Longer ones are not good for the body.

Micronutrients: Micronutrients are mostly mineral salts. In the body, they exist as ions. They are sodium, potassium, calcium, iron, iodine manganese, magnesium, zinc, selenium. Molybdenum and chloride. All these are obtained if one eats a well-balanced diet on a regular basis.

It is easy to book tickets, and it can also be affordable if you know what you’re doing. You can take some measures to maximize your savings on any flight ticket. Some people travel with budget airlines while others use a travel credit card. Some travelers use fare-finder calendars to check the best time to purchase a flight ticket. Others keep an eye out for great deals and book accordingly. The opportunities are endless. Here, we have explained some of the best practices that you can follow to find very cheap flights.

• Book at the last minute Airlines often panic when they realize that they have empty seats left on a flight. To maximize their revenue, they offer great deals on these flights. Therefore, if you are ready to travel at the drop of a hat or if you're looking for a spontaneous getaway, book a flight ticket that is very cheap and set off for a new adventure.
• Unleash your inner explorer Some sites like Kayak will display the cheapest airline tickets and their destinations. If you are in the mood to travel and you notice a great deal, do not hesitate to take it. It could end up being a fun trip, and you might end up with unique experiences and beautiful memories. The site shows a map with the cheapest flights to each destination. If you find what you're looking for, pack those bags and get going!
• Cheapest days Try your best to leave on a Saturday. According to multiple reports, more seats go vacant on these days, and so flight operators will want to sell them in any way that they can. Thus, you get to choose from great deals and offers. Another insider tip is to book tickets on Tuesdays at 3 PM Eastern Time. At this time, you're sure to get very cheap flight tickets.
• Social media If you are getting a great deal on a one-way ticket, do not hesitate to take it. You don't have to book a ticket for the return journey from the same airline. Try using a different airline if they provide a better deal. You can also check the social media pages of different airlines for updates on offers. Some airlines put up exclusive deals on Twitter and Facebook which get sold out very quickly. It is also helpful to subscribe to the airline’s newsletter to get the cheapest airfare and tickets.
• Frequent flier You have higher chances of getting very cheap flight tickets if you are a frequent flier. If you use the same airline repeatedly, you can earn great deals and discounts.