Yogurt is a food produced when bacteria called “yogurt cultures” ferment lactose in milk and produce lactic acid, which in turn act on the milk protein that gives yogurt its texture and flavor. Yogurt is usually made out of milk obtained from cows, buffaloes, goats, sheep, camels, and yaks. Probiotic refers to a substance that stimulates the growth of beneficial microorganisms such as live yeast and bacteria which help keep our digestive tract healthy. Best probiotic yogurts are packed with a balanced source of protein, carbohydrates, fats, minerals, and vitamins.

Health benefits of probiotic yogurts

Probiotics can be found in certain supplements and foods. If you are having problems with your digestive system, your doctor is likely to suggest you probiotic supplements since it aids in healthy digestion. Probiotics help in maintaining a healthy balance between the ‘good’ and ‘bad’ bacteria in our body. It is also necessary for good blood sugar regulation. Best probiotic yogurts, being high in calcium content, play a vital role in preventing osteoporosis. It keeps bad cholesterol away. Best probiotic yogurts can help you maintain that perfect weight or even shed a few extra pounds. It also boosts the immune system by increasing the cytokine-producing cells in the intestine and it helps to protect the digestive system from harmful bacteria. Potassium, found in probiotic yogurt, helps in decreasing the reabsorption of sodium, thereby preventing high blood pressure.

How does one choose the best probiotic yogurts?

Read the label on the pack carefully

It is really simple to know if your yogurt contains probiotics. For a product to be called ‘yogurt’ the two bacteria -- lactobacillus bulgaricus and Streptococcus thermophilus -- should be present in it. Many more yogurt cultures may be listed in the ingredients. However, more cultures do not always mean better yogurt.

Check for healthy bacteria

Best probiotics yogurts contain healthy bacteria like the ones found in our digestive tract. These helpful bacteria help with digestion and overall digestive health. However, not all yogurt that is sold in the market contains "live and active cultures". To increase the shelf life of a probiotic yogurt, the yogurt company may heat-treat yogurt after culturing it. This kills off the good bacteria along with the bad ones. In such cases, the yogurt company needs to mention the same on the pack label.

Calcium content

Our body requires a good amount of calcium to maintain healthy bones. Best probiotic yogurts are a very good source of bone-building calcium. The amount of calcium in each brand may vary. Pick up a pack containing a minimum of 15 percent of the daily value of calcium needed by the human body.

Check the sugar content

Probiotic yogurt may contain a good amount of naturally occurring milk sugar or lactose. The amount of sugar mentioned on the label includes the natural as well as added sugars in the pack. While choosing the best probiotic yogurts, avoid any pack that has listed sugar as the main or secondary ingredient.

Check for artificially flavored yogurts

While checking the label for ingredients, the best probiotic yogurt will contain real fruit and not just artificial flavors and coloring agents mentioned as one of the ingredients. Alternatively, you can add your own favorite fruit to plain yogurt for a healthier option.

Count the calories

Many opt for low-fat yogurt, fearing the calories they will intake. However, remember that low-fat yogurt may not always be low in calories. Many low-fat yogurts may contain a lot of added sugars. The best probiotic yogurt gets its sweetness from real fruits. For a healthier version of probiotic yogurt, try adding a little of honey to the plain yogurt. Can you really miss out on your favorite pack of best probiotic yogurt after knowing how good it is for you and for your health? Go right ahead and grab your favorite probiotic yogurt today!

Open stares. Pure envy. Dreamy drools. That's guaranteed when you step on the pedal of the trim, mean Ford Mustang GT. That's what 50 years of being the #1 American sports car does to you. All it's four different engines are created for thrilling fast rides. So fasten your seat belts. The 5.0L V8 that tosses up 435 horsepower on the GT and GT Premium models with premium fuel just let you glide on the roads. Its performance is legendary now. Better control and precise handling are assured with the new independent rear suspension. The power of the Mustang GT is its deep, mighty sounding engine that complements the standard 6-speed manual transmission or optional 6-speed automatic one. This is the right choice for those who desire the thrills of speed and the assurance of safety. For those who enjoy racing, there are a number of possible performance upgrades in this energetic decades-old icon that at the same time enables speed setting and audio volume limits for budding younger drivers. Standard features include Ford's SYNC 3 touch-screen track app - a voice-controlled infotainment interface - an innovation that records lap times and performance data, BlueTooth and two USB ports that connect and charges smartphones and multiple speakers that emit excellent sound quality for those with a keen ear for music. Distinct contemporary interiors in this four-seater with spacious front seats, tilt steering that provides a controlled feel and good forward visibility sets the mood for heightened heart-pounding sensations in this muscle car while whizzing through at top speeds around corners, narrow stretches or beautifully laid straight smooth roads. With a low base price that considerably increases in its high range models, there is definitely one Ford Mustang for every budget. The Mustang GT's base price that starts reasonably around $34000 is one of the lowest in its class. Introduced in the market with a variety of impressive performance and technology features, the athletic Mustang GT scored very high in crash tests. It is fitted with a plethora of driver assistance and safety features like multiple airbags, rearview camera, traction control, lane departure warnings, 4 wheel disc and drum brakes, blind spot monitoring and much more that confirms a safeguarded, secure ride. In addition, Ford's three year/36,000 mile basic warranty and a five year/60,000 mile powertrain warranty is satisfying too. A long hood and short trunk - the typical and original pony car' with dramatically improved build quality, the matchless Ford Mustang GT, is pure exhilaration. Pure American. Nirvana indeed!

Dining with your friends and family is always a pleasant experience. A fine dining is always the safest choice when you wish to go on a date or take your family for dinner. The ambiance is calm and you are supposed to dress appropriately. You would definitely enjoy the calm dining experience and relish the food served to you. If you are the adventurous kind or love experimenting with new places, then you might not want limit this inquisitive nature of yours just to trekking or visiting new places. You can extend this eagerness of trying new things to your cuisines as well and not limit yourself to a fine dining. People have become very creative these days and it knows no limits. You would find yourself face-to-face with various innovations that has gripped the imagination of various restaurateurs. Their restaurants are not just fine dining restaurants anymore, they are governed by various themes. Here are some of the best and quirky themed restaurants that is now on everyone's wishlist.

• The DC Comics Superheroes Cafe- This superhero cafe in Singapore is inspired by everyone's all time favorite idols- the DC Comics superheroes. You can dine at their superhero inspired diner and the menus too are theme-based. Find your inner child here and treat yourself to an amazingly œsuper dining experience

• Dine in the sky at Belgium- If you are the adventurous kind and wish to experience instances which boosts your adrenaline, then try the œRestaurant in the sky type of dining. This would be one-of- its-kind experience. All the customers would be dining 150 feet up in the air!

• Ithaa, the undersea restaurant, Maldives- This amazing restaurant allows its customers to dine right in the middle of the Indian Ocean. You would get the opportunity of witnessing the majestic marine life and the colorful corals while dining with your companion

• Villa Escudero Waterfalls Restaurant, Philippines- If you are a water baby and wish to experience the pristine beauty of nature, this restaurant is the one for you. The water from the Villa Escudero falls would tickle your feet while you calmly enjoy your lunch on tables made of bamboos

• The Ninja Restaurant, New York- The Ninja themed restaurant in New York is a huge hit among all sections of the population. You would find yourself in a 15th century Japan with a feudal setup. The waiters would be dressed up as ninjas and adapt their few mannerisms.

These different themed restaurants take some getting used to but have garnered a lot of fan-following in recent times. So, give in to your adventurous side and make a dash to either of these restaurants.

Slow cookers are used for low temperature cooking. Low temperature cooking is a cooking technique that cooks food at temperatures 50 to 90 °Celsius for a prolonged time. Low-temperature cooking methods include sous vide cooking, which is nothing but vacuum-sealed slow cooking. Sous vide usually incorporates the use of slow cooker. This method may be used to cook almost anything, from veggies to meats.

For people who love their meats tender and steamy. Preparing them in slow cookers is a great idea as it cooks the meat to the optimum temperature that it is neither too dry nor too steamy. You can prepare them in a broth of vegetables with dices of them cut and slow cooked with the meat. The juices of meat mixed with vegetable broth make it appetizing. Add black pepper and other seasonings of your choice to make your dish taste more interesting.

If you are not a fan of steamed meat but still look forward to relish it, you can barbecue (or grill) the meat first and then steam it. This way you will get the smoky flavor with crisp outside and tender insides.

Meals cooked in slow cookers are healthier as they retain the nutrients that are generally lost when fried.

If you don't like to get into the fuss of oven baking but still relish a fluffy cake, you can prepare one in your slow cooker or crock pot cooker. The procedure is in fact easy as you don't have to set the temperature settings and preheat the appliance before putting in the cake mix. Following are the steps that you can follow to make yourself a slow cooked cake.

Spray crock of a large slow cooker with cooking spray. In a medium bowl, whisk the sugar, flour, cocoa, baking soda, baking powder. In a separate small bowl, whisk together the eggs, milk, oil and vanilla essence until well combined. Whisk in the boiling water. Pour the wet ingredients into the dry ingredients and mix well. Pour the cake batter into the prepared slow cooker. Set slow cooker to "Low". Cook until cake has no wet spots on top and has pulled away from the sides of the crock, about 3 hours. Turn off slow cooker and allow cake to rest for 30 minutes before serving.

If you are shoe aficionado, you cannot afford to ignore the legacy of Red Wing shoes. Envisioned in the early 20th Century by Charles Beckman in Minnesota, this brand is a must have. Made for the working class, Red Wing footwear is for the rugged and the rough. They were designed for mining, logging, and farming, and they have been built tough to withstand the rigors of dangerous, active jobs. There are many who have been using these shoes and have been loyal to the brand since their first pair. The makers believe in the integrity of the name, Red Wing. Thus, you will find the perfect, long-lasting match for your needs here. The reason for the loyalty is the honest process, custom design and durability of the Red Wing. You can find athletic shoes, boots, shoes for mining, hunting, and running. Good durable leather can be used for all sorts of rough outdoor pursuits. However, to make your leather, and shoes, last a long time, they need to be cared for and maintained. Clean Your Boots Before you wipe and brush your Red Wing boots, note the type of leather. That is, different leathers need different techniques for cleaning. Waterproof leather can be cleaned with warm water and a stiff bristle brush. Oiled or dry-tanned leather needs excess grime removed with Red Wing leather cleaner or saddle soap. Suede required dirt to be removed with a suede brush and cleaner bar. Condition The Leather Now you have cleaned your Red Wing boots, set aside to dry thoroughly. Waterproof, oiled, and dry-tanned leather require an application of Red Wing mink oil paste or Naturseal. Suede leather only requires Naturseal. Boot polish, mink oil, and other products are available on the Red Wing website. Take your time to polish the oil into the leather. This process is like shining your leather boots to life. You need to give some time for the wax or polish to set. This may take up to a few hours. But the leather starts to shine as new once the wax is set. Maintaining Your Red Wing Boots Once you have finished cleaning and conditioning your Red Wing boots, maintenance and protection is the next step. Head to the website and buy a leather protector spray. You can use the silicon or natural protection spray that they have. It all comes down to how you care for your tough Red Wing boots. Made from quality leather, your boots can withstand a lot before you need to repair them. A bit of TLC, timely cleaning, and conditioning can ensure your boots are with you for many years to come.

Notable retailers and manufacturers offer sales and promotional offers on their products, and Dell is no exception to this rule. It can be very difficult for a novice user to choose the best deal on a Dell laptop. It can be a daunting or overwhelming experience for the user as different concerns come into play while choosing the best deals. Right from the time spent on searching for the best deals, to looking for where you get the best price for that model. It is important to follow a few simple tips to get the best deal on Dell laptops. No matter if the retailer is providing a steep discount or an attractive accessory with your purchase, you will be able to find a good deal on your laptop. Finding the best deals for your laptop: Laptops are becoming increasingly popular due to their high functionality and unmatched portability. These machines allow you to work, browse the web and perform all the tasks you need on-the-go. Dell is a renowned name in the world of laptops. You will be able to purchase any of Dell models on sale, you just have to look for the best deal. There are many entry level to high-end models suited for your needs and budget. Whether you need a laptop for gaming, browsing, or work, there's a model to suit you. If you can research to find the best deals on Dell laptops, you will not have to pay the full price for your laptop. You should look for deals and sales online, and choose the one that sounds appealing to you. Some of the expert tips selecting the best deals on Dell laptops include: Know what you want: This is the most important step! What do you want? Would you use it for gaming or browsing the web or for work? The purpose will determine which model of Dell laptop should you go for and how much you have to spend for that. Look for the best deals online: Once you know which model you want to opt for and how much you can pay, it is time to look for the best deals online. There are numerous sites which offer lucrative discounts and promotional offers on Dell laptops. You will have to compare them to grab the best deal. Ask for referrals: All these tasks can be fairly difficult for a novice. It is better to ask those who have recently bought Dell laptops and got the best deal. When you know where to shop from, the entire process of buying the best deal on Dell laptops become easier and hassle-free. With these easy to follow tips, you will be able to get the best deal on the Dell laptops and make an informed decision.