7 common causes of trauma you must know about

According to the APA (American Psychological Association), trauma is the emotional response of a person to an adversely negative event. Altered or extreme emotions is one of the most common ways in which trauma gets manifested.

Different people have different responses to trauma. While trauma often becomes so severe that people find great difficulty dealing with normal life, many people can overcome the stress and cope with it and continue to live happily. Most traumatic responses depend on the causes of trauma. Some of the common physical and psychological causes of trauma have been listed below.

Surgery or illness
Often people experience trauma as a result of a major surgery or a serious illness. Individuals who undergo major surgeries in their childhood, often show signs of trauma even when they grow up.

Accidents
Often road accidents, a significant fall, high-impact head injuries, sports injury, house fire or any other type of accidents can cause physical trauma as well as feelings of threatened safety and security.

Intense and constant bullying
Continued bullying by one or a group of people over time may become a traumatic experience for a child or even an adult. The bullies may range from teammates, classmates, siblings, and more.

Separation from or loss of loved ones
Often the death of a loved one can be the cause of trauma. Similarly, when a child is separated from the loved ones as a result of divorce, prison sentence, military deployment, and the like, children often struggle with prolonged trauma.

Natural disasters
A severe tornado, hurricane, earthquake, forest fire, flood, etc may affect a person to the extent that it may leave life-altering changes.

Abuse
Any emotional, physical or sexual abuse can instill traumatic experiences in a person. Emotional abuse can be a cause of trauma when a parent or any other adult constantly humiliates or insults a child. An individual who is often subjected to pushing, grabbing, slapping, or thrashing often shows symptoms of trauma including fear, anxiety, extreme irritability, agitation, increased aggression, and the like. Child sex abuse, rape, and the like are some of the causes of trauma that may have long-lasting impact on an individual. Substance abuse may also become a cause of trauma.

Neglect
In cases when a child has to endure neglect in the form of not being well-fed or well clothed or cared for, he/she may show signs of trauma that can continue to hamper the child’s growth.

    RECENT ARTICLE

  • Advantages and disadvantages of refurbished computers
  • Treatment for pain in the upper back and neck
  • Everything you need to know about diabetes
  • Types of bathroom tissue holders

YOU MAY ALSO LIKE

  • Factors to Consider While Buying a Shaving Blade
    There are various shaving options that help in removal of unwanted facial hair. That is why people often get confused about which shaving blade is perfect for them. If you go to the store next to you or search for shaving blades online, you will find many options in different models with many uses from reputed brands. It is not so easy to pick the right one from these many options. If you are in search of some suggestions that might help you in picking the best shaving blade, then you are in the right place. These suggestions will assist you in buying the shaving blade that is suitable for you.
    Description
    Every product has its own description present on the back side of the box. Shaving blades aren’t an exception. You can find the complete description of the shaving blade on its package. Study it carefully and if you have any doubts feel free to ask the staff at the store.
    The reputation of the brands
    Brands always play a major role when it comes to selling products. Never go to any generic or non-branded sellers. Know about the brand, the satisfied customer percentages, the amount of following the brand has and its reputation in the present market. Even the store from where you are buying is important because if you don’t observe keenly, you may get stuck with products that are about to expire or are already expired. So, it is better to go to the store that you visit regularly.
    Quality
    You may find many counterfeit shaving blades which are cheaper and available in large quantities at stores. They are the worst deal and spending money on them is just like letting your money go down the drain. Even if the cost of new, original shaving blades is more, you should go for them. You will get what you have paid for and you won’t regret anything. So it is important to choose the best and original shaving blade. In stores, check the blades twice, see whether they are rusted. Check the packing and make sure that they don't have any tampering anywhere. So, check for these small hints before buying the right shaving blade.
    Sanitation and cleanliness
    Shaving blades are used on the skin, so it is important that they are clean enough. Never put your faith in pictures. Make sure that the shaving blades are clean and sanitized enough to suit your cosmetic needs. On expired blades or improperly packaged blades, most of the blades would have fallen prey to the rust present around them, so choose wisely and if you buy rusted blades, make sure that you dispose of them. Maintenance of shaving blades should also be done with extreme care because improper maintenance may leave you with a lifelong scar.
    Sharpness
    Sharpness is the main factor that decides the worth of shaving blades. There are some blades which become dry after three to four uses. They stop shaving smoothly no matter how gently you shave. So, it is important to pick the right blades which are sharp enough to last longer. Take some time and ask for the seller's suggestions if necessary as they would have an idea about the blades and their utility
    Coating
    Some of the manufacturers and brands use an extra coating for the blade so that it glides on the skin easily. This coating even helps the blades to last longer. So select the shaving blade that has this extra coating. You can find out about this coating on the description of the product. These are some of the parameters that must be considered before buying shaving blades.
  • Essential things to know about chronic fatigue syndrome
    Doctors and the medical industry have been trying to find definite extreme causes. There are over 2.5 million Americans who have this disorder. Everyone get fatigue when they over exert or work long hours and due to stress their body becomes tired and that leads to fatigue. Fatigue usually goes away with some rest and proper food intake. When fatigue is prolonged and stays for longer time (many months together) it becomes a case of extreme fatigue or chronic fatigue syndrome. The causes of extreme fatigue are generally unknown. There are multiple things that lead to this condition such as: A weak immune system Stress viruses hormonal imbalance Normally, fatigue is what happens when someone is going through a sickness or illness. It is usually a part of symptoms an illness or sickness has. But when it isn't a normal fatigue and there are no signs of any other illnesses, it can be a case of extreme fatigue or chronic fatigue syndrome. The causes of extreme fatigue can affect the body when they occur because of unhealthy lifestyle. Immune system becomes weak because of these factors below: Stress Over training (athletic) Environmental exposure Occupational chemical exposure UV radiation and other harmful radiation Drug therapies (some) Blood transfusion and surgeries Other things that impact the immune system are linked to your diet. The cells that make your body are renewed from the food that you eat. Eating processed food, excessive fat, alcohol, refined sugar contributes to the weakening of immune system. Though the causes of extreme fatigue are unknown, the risk factors can be treated as causes. When the diagnosis is done right, the treatment can be started to cure the syndrome. Just like causes, there is no one definite treatment to cure this condition. The treatments work over a period and one must be consistent in those treatments. Here are the things that you can do to treat chronic fatigue syndrome: Graded Exercise Therapy: this therapy includes swimming, walking etc., The activities are dependent on your physical capabilities. Physical activities make you stronger from inside and that helps your immune system to become stronger. Medication: there are some medications that can be taken when you face headaches and intense joint or muscle pain. Medicines don't cure extreme fatigue but they help you through it. Other medicines like antidepressants are also given to treat some of extreme fatigue causes. Lifestyle changes: An unhealthy lifestyle affects the body over a period of time. Prolonged and chronic conditions occur because of unhealthy lifestyle and hence it is essential to get back on the healthy track where the patient eats right food and avoids things like: All unhealthy food items Smoking Alcohol Drugs Wrong sleeping pattern And other related activities that don't contribute to good health Add healthy activities like yoga and meditation to your daily routine as they help you reduce stress and make you healthy from inside out.
  • The key features of a good video conference
    Video conferences are a major part of an office culture in today's scenario. With the majority of clients in other parts of the world, the best solution for effective communication is video conferencing. Video conferences are preferred over audio as they create an authentic human connection. These are more effective as they avoid chances of any miscommunication. There are several video conferencing services that have the best of features to enable a smooth and fruitful conference. These features are helpful in making the best of the time spent online in the virtual conference room. Recording The Call This is one of the features provided by even the most basic provider. Either side of the conference can choose to record the call. This can be used to later review the meetings and come up with notes. However, it is advisable to inform the party before recording the call. Real-time screen sharing This is a very useful feature. This can help share graphs, sheets and other forms of presentations. This saves the time wasted in exchanging files. Besides, the real-time feature makes the presenting the data simpler. Remote desktop control This feature allows the company to show the process that is already streaming through real-time screen sharing. It allows a person to connect to the desktop of the person at the other end and use it as if it were in front of him. This makes a more convincing case to present to the clients. Polling This feature helps the company come to a decision quickly. It improves the conference room interaction. There will be no cross-talk and miscommunication while making important decisions. It helps you gauge your audience. The feedback you received through polling can be effectively used to improve the calls. Post call report You can see the reports about your presentation. It consists of statistics that include the number of people on the call, when they logged off or if there were any problems. This can greatly help you improve. Social media integration This allows social media platforms to be included in your conference. The people in the conference have the option to log in or log off their accounts. This can be effectively used by companies that focus on social media marketing. Security with end to end encryption It is very important that all the information exchanged in a conference hall remains within the walls. This includes security in the established connection. Better encryption means better security. The minimum is 128-bit encryption. For companies that need higher security standards, they can choose higher encryption rates. There is a lot of information exchanged through the chat option present in the video conferencing service. They also allow personal chats which remain between the chosen few. Cloud Storage This option allows people to access information from the cloud directly. You need not go to your email or anywhere else to download the files.
  • Three quick and easy Jello recipes
    Jello is everybody's favorite. Be it for kids or adults, it can used to make fun and tasty desserts. Below are a few recipes you must make for a party. 1. Berry and jello parfait Ingredients 1 cup finely diced fresh strawberries 1 package red Jell-O (strawberry or raspberry) 400 grams heavy whipping cream 2 tablespoons powdered sugar 1/2 teaspoon pure vanilla extract 200 grams blueberries 200 grams blackberries Method Take 6-7 small serving cups and divide the strawberry slices equally into them. Prepare the Jello according to the instructions provided on the box and let it cool slightly. Pour the Jello equally over the strawberries and let it set overnight. When you are ready to serve the dessert, whip the heavy cream In a separate bowl until it forms soft peaks. Add the powdered sugar and vanilla extract and fold it in evenly. Pour this mixture evenly over the Jello in all the cups. Smoothen out the surface of the whipped cream. Garnish with fresh berries and serve. Enjoy. 2. Creamsicle jello Ingredients For the Vanilla Ice Cream Jello 3 packets unflavored gelatin 2cups vanilla ice cream ½ cup cold water 1cup boiling water ¼ cup sugar For the Orange Jello 2 packets unflavored gelatin 2cups freshly squeezed orange juice ½ cup sugar ½ cup cold water 1/2 cup boiling water Method Add the gelatin to cold water and wait for it to absorb before adding boiling water to it. Stir the gelatin till it dissolves completely. Add in the orange juice and sugar and stir well till it dissolves. Pour into a dish and place it in the refrigerator to set. Keep the vanilla ice cream on room temperature until it completely melts. Add the gelatin to the cold water and let it sit till the gelatin is absorbed. Pour boiling water over this and stir till all the gelatin dissolves. Add in the sugar and melted ice cream and stir till everything dissolves. Set aside till the mixture cools down to room temperature. Once the Jello has set completely, cut it into small squares and place them in a serving dish. Pour vanilla ice cream mix over the set Jello cubes and refrigerate overnight. Serve chilled. 3. Gatorade Jello Cubes Ingredients 2 ½ cups Gatorade of your choice 3 packets Jello Flavor of your choice Method Heat the Gatorade until it reaches boiling point and take it off the stove. Add the Jello to the hot Gatorade, stirring continuously till the Jello dissolves. Pour the mix into a separate dish and refrigerate till it sets. Cut the set Gatorade Jello into cubes and enjoy.
  • Maytag Washer-The solution for a happy laundry
    Doing laundry is a regular job for every household in the world. A YouGov poll conducted in the United States of America on laundry habits revealed that “doing laundry” is a big task and people would be happy to give it up if possible.
    • Approximately 48% of the people revealed that they prefer laundry over gym.
    • Also, people would rather give up wine, bacon and cheese to avoid staining of clothes.
    • Parents with smaller kids do laundry almost every day.
    From the above facts it can be derived that doing laundry is a tedious chore in America. Not to worry, Maytag appliances are there to take the load offyou. Maytag appliances offers an array of laundry washers that are capable of powerful washing with not much effort. How Maytag Appliances can help? With years of research and development, Maytag appliances have come up with super cool technologies that address day to day woes of laundry. Maytag washers have the following ingenious technologies:
    • Power wash cycle: This feature in Maytag washers use a combination of hot and cold temperatures to clean the dirt effectively. Heated water ensures better stain removal.
    • Steam Option cycle: Steaming will ensure deep cleaning of your clothes. With this cool feature Maytag washers are capable of cleaning and sanitizing laundry at the same time. The oxi steam option goes deep in to cleaning and disinfecting the laundry.
    • Power spray: This feature allows the laundry to get a powerful jet of water mixed with detergents for an effective cleaning. The wash liquor is recirculated with a force that enables the lifting of tough soil from the deep laundry fibers.
    • Pedestals: Maytag washers also come with an enhanced accessory of pedestals. This allows the user to adjust the height of the machine while loading or unloading the laundry. The pedestals also help in storing the laundry essentials and save space in home.
    The excellent Maytag washer reviews have had a big influence in enhancing the presence of Maytag in the industry. Maytag has become a world leader in washing machine manufacturing. Coming up with new technologies in laundry has been the key driver for the success.
  • Carolina boots – All things boots
    The Carolina boots make boots for working men and women, who need a boot that is 100% effective in varying job conditions. Carolina boots are made with industry specific designs. They are crafted with high-end materials and construction techniques. Carolina boots are designed for hard, dangerous work and also for everyday work. The company does not only produces and sells job-specific boots but also educate their clients about the right boots for the right job. Owned by H.H Brown, Carolina Boots got started under the Double H boots brand. They started in Richland, Pennsylvania back in 1955. They then provided western or cowboy boots and in 1970, they became the first in the U.S to manufacture a cowboy boot with a safety toe. As the safety footwear business continues to grow and expand its facility. They relocate their customer care center in 2016 to Martinsburg, Blair County Pennsylvania. Some best-selling Carolina Boots: Carolina Waterproof composite toe boot The Carolina waterproof composite toe boots are a good choice for those who are working all day and night on a construction site irrespective of the weather. The composite toe is non-metallic. It is also electrical hazard rated. They can be used in dangerous construction or factory zones. The Scuba waterproof liner keeps the water out. The rubber outsole is slip resistant and provides proper grip in both water and oil. Carolina Gor-Text logger Boot These types of logger boots are commonly worn by loggers working long days. The Carolina ST gram Gor Tex logger boots will could be good choice. The 400 grams of insulation keeps the feet and ankles warm in the cool weather and vice versa. The tip is protected with a steel toe, triple-rib steel shank and a heavy-duty sole that has an aggressive tread design. These boots are also oil and slip resistant. Carolina Waterproof Metatarsal Boot These are the types of boots that need the ultimate protection and comfort, providing durability at the same time, to withstand the daily wear and tear of a hard day's work. One such type of Metatarsal boot is the Carolina 7 waterproof metatarsal boot. It's toe is an aluminum safety toe with contourical non-metallic metguard that protects against heavy objects and dangerous equipment. The toe and the heel are made up of abrasion resistance leather. The waterproof liner keeps the water out and the insole is cushioned with a removable EVA foot bed.