Choosing a cell phone plan for the family means assessing everyone’s data and call requirements, and making a decision that will ensure that everyone’s phone works non-stop every month. There are numerous cell phone plans for families provided by various mobile carriers that claim to be the best in the market. Such plans cater to families of all sizes. Therefore, it does not matter if you have a family of 2, 3, 5, or 10. You can find a good plan that will help you save money on your bills. Following is a list of the best cell phone plans for families. T-Mobile – ONE T-Mobile’s ONE™ plan offers unlimited data, in-flight texting, international roaming, and no taxes and fees on the bill. This plan is considered to be one of the best cell phone plans for families. The plans start at around $140 for a family of four, and the same amount can work for a family of three with a few different options. T-Mobile also gives you free access to Netflix, unlimited HD streaming, and unlimited 4G LTE data meant for a hotspot. If you want to add an extra gadget, like an Apple watch or a tablet, you can do so for around $10 to $20. Sprint – Unlimited Plus Sprint offers a family line for approximately $120 per month for a family of two. The first line costs $70 and the second one costs $50. After the second line, you will have to pay roughly $30 for every additional line. At this price range, you get 15GB of hotspot data for every line and unlimited talk time, text, and data. You can also stream HD content and get a free subscription to Limited Commercials Plan from Hulu as well as Tidal music. If your family does not require all these extra features, you can choose the Unlimited Basic Plan, which comes with reduced streaming quality and hotspot data. It costs around $60 for a single line and $100 for two lines. Metro PCS Metro PCS is a prepaid network associated with T-Mobile. This company offers some of the best no-contract cell phone plans for families in the country. You can get a two-line connection for approximately $80 and four lines for around $140. The four-line plan includes access to unlimited data. This plan lets all four users of the connection stream unlimited music, share content on social media, and watch their favorite content without any hassles.

Most individuals at work are chained to their desks due to the nature of their work. Therefore, it is essential for employers to make the working environment more comfortable. Undoubtedly, one of the most crucial aspects of one's workstation is the chair. Using a regular chair for prolonged periods can lead to back problems and sore muscles throughout the body. Therefore, companies should only use ergonomic office chairs that prevent muscle and bone pain. This also helps in improving the overall productivity levels of your employees. The following are some popular ergonomic office chairs that you can consider buying for your workplace. Alera Elusion Series Mesh Mid-Back Swivel Tilt Chair Made with breathable mesh fabric, Alera Elusion Series Mesh Mid-Back Swivel Tilt Chair has a contoured seat cushion which is equipped with a waterfall edge and high-quality upholstery that alleviates any strain on the legs. Likewise, the chair supports the back, preventing any muscle pains. However, it doesn't have a lot of options when it comes to adjustability. The cost of Alera  Elusion Series Mesh Mid-Back Swivel Tilt Chair is around $375. Office Star Proline II ProGrid FreeFlex Adjustable Office Chair The Office Star Proline II ProGrid FreeFlex Adjustable Office Chair offers great features at an affordable price. It comprises a ProGrid mesh back which facilitates breathability and lumbar support. On the other hand, the Free Flex seat allows the user to adjust the cushioned seat, its tilt, height, and arm with one-touch pressurized control. Unlike other office chairs, Office Star Proline II ProGrid FreeFlex Adjustable Office Chair has simple settings to make modifications. It approximately costs $214. GM Seating Dreem III Leather Series Executive Hi Swivel Chair Chrome Base with Headrest The most unique feature of GM Seating Dreem III Leather Series Executive Hi Swivel Chair is that 97% of it is designed with recyclable materials. It boasts of features such as tilt lock, tilt-tension control, back angle and arm height adjustability, which promotes back and neck support according to every user's comfort. Its estimated cost is $356. Herman Miller Aeron Chair This chair is especially useful for those individuals who are already dealing with issues such as neck and back pain. It consists of a Pellicle seat and backrest which offers breathability, and leather armrests which are available in multiple sizes. The design of the Herman Miller Aeron Chair properly aligns the neck, shoulder, pelvis, hips, knees, and ankles, relieving tension areas. You can buy Herman Miller Aeron Chair for around $1,200 and it comes with a 12-year warranty.

Dementia care is challenging especially when the patients are in the mid-to-late stages. The mood swings and behavioral problems makes it difficult not only for the patients but also their loved ones. Assisted living dementia care is increasingly growing in popularity as the preferred method to care for these patients, as the specialists and trained professionals in these facilities can manage and look after patients much better. Do’s and Don'ts of Dementia Care Talking about the do’s and don’ts of dementia care together would be a good idea, as it would help understand them better. Dealing with the Behaviour Don'ts: Aggression and confusion are common in dementia. Continued arguments or unclear instructions can also be frustrating to the patients. It would be advisable to keep calm and handle them with patience. Do’s: Let them express their emotions and show that things are okay and the situation is under control. Help them relax post a meltdown. It would boost the confidence of dementia patients to reassure them that they have not done anything wrong Helping Remember Don’ts: Don’t get irritated or angry when they repeatedly ask the same things. Don’t assume they would know it if you said it once. Do’s: Introduce yourself every time you meet them, not as a serious way but just to help them remember names and events. Let them talk and express, assist them to recognize certain situations. Repeat various incidents and situations to help them keep it in mind. Independence Don’ts: Never make them dependent and hurry up on things to save your time. Being dependent is hard for patients and their caregivers. Showing them how dependent they can affect their mind. Do’s: Let them be as independent as possible but stay around. If you feel that your job doesn’t allow you to have this much time, dementia care homes may be a good idea. Assisted living dementia care is popular for this very reason as they help patients to do things on their own. Assisted living dementia care would be an option to consider for your loved ones with dementia. With trained professionals and round the clock help available, assisted living dementia care would ensure that your loved one is being taken take off in the best possible manner.

Most of us tend to stick to the same routine of cleanser, moisturizer, and sunscreen. But we leave and important aspect out of the cycle, which is exfoliating. Now that there are many exfoliating face washes it has become a lot easier to include it. But an exfoliating face scrub is very important to give your skin the right treatment it needs. A lot of women opt for a face mask or a facial, once in a while, to improve the way their skin looks. Exfoliating your face holds its own place and here is a list of best exfoliating face scrubs (in no particular order):

• Clean and Clear Morning Bust Skin Brightening Facial Scrub Most reviewers have given excellent reviews for this face scrub and said that is leaves then with fresh and glowing skin. One reviewer also said she couldn't believe it until she tried it and she was amazed to see the wonderful results. This is one of the reasons why it is a part of the best exfoliating face scrubs. Some women also liked the lemony smell that helped them wake up.
• Bobbi Brown Bidding Grains for Face These scrubbing grains work best as they make a massive difference to how your skin looks and feels. It works best for dry skin and using it even once during the week, gives you great results for your dry skin. The exfoliator does not even irritate the skin like other exfoliators; some women also like to mix it with a creamy cleanser for extended results.
• Astara Daily Refining Scrub A user says that you can actually feel your skin smoothing out as soon as you start using it. It not only makes the skin feel fresh but also does not make it overly abrasive and this is what makes it a part of the best exfoliating face scrubs. This product includes sand particles along with the natural ingredients, but no user has complained about them leaving any scratches. You must use it twice a week for best results, says the company.
• Sircuit Skin Sir Activ Zeolite Invigorating Scrub This exfoliating face scrub is one of the best as it works wonders on oily skin. It not only makes the skin oil-free but also makes it smooth and soft. Along with its features, it is also known for its budget-friendly nature and is available for on $48. A great smell is what adds the cherry to the cake for the face scrub.

If you have pet cats at home and occasionally feed them from your plate, you must know which foods are safe for them. Cats can be greedy eaters, and irrespective of the cute faces they make at the dinner table, it's best not to give them anything besides cat food until you're a hundred percent sure. To help you, we've listed a few human foods that are safe for cats to eat. Salmon Cats love fish, and vets recommend feeding them fish-based cat foods. Most options are rich in omega-3 and other nutrients. Oily fish, in particular, like tuna, salmon, or mackerel, is excellent for their eyesight and joints. However, don't feed your feline straight from the can; they might lick it too aggressively and cut their tongues. It's best to provide them with cooked pieces that have no bones. Whole grains Grains are power-packed with nutrients and are healthy for both humans and cats. Oats, mainly, have lots of protein, but not many cats like it. Some cats prefer coarse food made from brown rice and cornmeal. If you're not feeding your cat meat or fish, whole grains can be a good substitute. You can cook smaller grains like millet, couscous, or wheat berries at home. Boiled eggs Boiled eggs are an excellent source of vitamin B and protein and are healthy for your cat. But ensure the eggs are cooked well to avoid bacteria like salmonella or E. coli from entering your feline's system. Moreover, some cats can be allergic to eggs, so proceed with caution. Fresh veggies and fruits While not all cats are vegetable and fruit lovers since they cannot taste the sweet flavors, some do nibble on fresh fruits and veggies. Cucumber, cantaloupe, steamed broccoli or asparagus, baked carrots, and green beans have the proper nutrients and minerals. Apart from the above, you can buy healthy pet treats from stores. Cat food brands like Royal Canin have amazing sales on their assorted range on websites like Chewy, PetSmart, and Petco. Other brands known for high-quality cat food include Blue Buffalo, Wellness, Purina, and Merrick Backcountry. Further, consider the following if you're looking for specific benefits: IAMS weight control cat food The specially formulated weight control cat food from IAMS contains L-carnitine. L-carnitine helps burn calories and maintain a healthy metabolism if supported by physical activity. GREENIES healthy pet treats Available in two flavors, SMARTBITES™ is a healthy cat treat option from GREENIES. Each treat provides your cat with the nourishment it deserves. Friskies Indoor cat food Friskies’ Indoor cat food line promotes nutrition in indoor cats. They also have foods to boost the immune system. Holistapet calming cat treats Holistapet offers a range of healthy cat treats that have a calming effect on your pet and even promote urinary health. If your cat has kidney disease, it is advisable to feed them products keeping the disease and nutrition in mind. Thankfully, several brands make such foods. Some of the best foods for cats with kidney disease include Hill’s Prescription K/D Kidney Care, Royal Canin Renal Support, Blue Buffalo Natural Veterinary Diet™ K+M Support, and Darwin’s Natural Intelligent Design™ KS Kidney Support. All these foods are low in phosphorus, a mineral that could worsen kidney disease. 

Low-cost extended-stay or apartment hotels are an ideal option if you are short on finances or your housing applications lack some essential criterion. You can get their rooms on rent until you arrange for a permanent accommodation. Apart from affordable rooms on rent, apartment hotels require no credit check, leasing contract, and utility bills. Moreover, you can get access to some useful amenities without exceeding your budget constraints. If you are on a quest for a weekly or apartment hotel that offers inexpensive rental deals, then check out the following options.

• Budget Suites Founded in 1987, Budget Suites functions in the states of Arizona, Nevada, and Texas. They have fully furnished apartments, which include amenities such as free premium cable television, free local calls, and voicemail, laundry services, a full-size kitchen with appliances, parking, spas, and pools. The room's rent will be based on the kind of room and facilities you choose.
• Crossland Economy Studios Scattered over 60 locations, Crossland Economy Studio offers spacious rooms and facilities like internet connection, on-site laundry services, and kitchenettes with essential appliances. Moreover, they also have pet-friendly rooms, so you don't have to find a separate accommodation for your furry friend. Currently, they offer their services in 24 states, mostly in the West Coast, Midwest and Southern part of the country. However, you can find their hotels in states like Michigan, Illinois, New Jersey, and Ohio.
• Extended Stay America Extended Stay America operates in around 45 states. They are equipped with amenities like free breakfast, fully-functioning kitchen, laundry, shuttles, conference rooms, fitness centers, and free Wi-Fi. They also have pet-friendly rooms. The room's rent depends on what type of room and services you avail. You could bag some discounts if you're a military veteran or government official, senior, or a member of the American Automobile Association (AAA).
• Woodspring Hotels Running in about 37 states with around 250 hotels, Woodspring Hotels have two hospitality concerns, i.e., Woodspring Suites and Value Place. All their hotels are pet-friendly with great rent offers on rooms. If you are looking for inexpensive rooms on rent, then have a look at Value Place. They have all the essential facilities like a fully-equipped kitchen, 24/7 vending, and laundry services along with a Wi-Fi connection.
• Studio 6 Located in over 22 states, Studio 6 features amenities like a kitchen with modern appliances, voicemail and Wi-Fi, coin laundry, and cable television with premium channels. The hotels are pet-friendly and even have special military discounts.

You can make bookings for any of these apartment hotels online. Before you make a reservation, ensure that you compare the rooms on rent keeping in mind the price, offered facilities, and consumer reviews.