Aging – Its types, warning signs, symptoms, and risk factors

Aging is a natural process. All of us grow older with time, which is why it is crucial to lead a healthy lifestyle. This way, old age does not bring too many problems along. From pain in the joints to suffering from forgetfulness, there are a bunch of things that are associated with aging.

Types of aging

  • Cellular aging
    The aging process of cells is dependent on the frequency with which they replicate. A cell can replicate itself around 50 times, and after that, the genetic material cannot be copied properly. This happens because of shortened telomeres.
  • Hormonal aging
    Hormones play a huge part in the aging process, more so when a person is in their childhood or adolescence. The levels of hormones keep fluctuating as long as we live. Puberty results in the formation of large pores and acne. As we get older, the change in hormones contributes to the formation of dry skin.
  • Metabolic aging
    Cells are responsible for transforming food into energy throughout the day. The byproducts produced during this process can be quite harmful. The metabolizing process causes damage to the body. Some are of the opinion that the slow-down of the metabolic process through methods like calorie restriction could result in slowing down the process of aging.

Early warning signs of aging

  • Sunspots
    Sunspots, also referred to as age spots, are spots found on the surface of the skin. These are caused when one is exposed to the sun for years. These are hyper-pigmented spots that form on the back of one’s hands, face, or forearms. Most people suffer from this condition after they turn 40.
  • Gaunt hands
    With time, the uppermost layer of the skin becomes thin. When this happens, the protein content in the skin that gives it a structure starts withering away. The hands will appear to be abnormally thin and might form wrinkles. People who are in their late 30s or early 40s are more prone to this condition.
  • Inflammation in the chest
    As people get older, they develop certain patches on their skin. Just like sunspots, this pigmentation happens due to the damage caused to the cells due to sun exposure.

Symptoms

  • Being susceptible to infection
  • Higher risk of suffering from hypothermia or heat stroke
  • A marginal decrease in height when bones get slightly thin
  • Crack in the bones
  • Stiffness building up to arthritis
  • Crooked posture
  • Restricted movement
  • Reduced energy level
  • Suffering from constipation
  • A reduction in visual acuity
  • Weak peripheral vision
  • Hearing loss
  • Sagging skin
  • Severe weight loss
  • Involuntary urination
  • Memory loss

Risk factors

  • Smoking
    The toxins found in cigarettes lead to oxidative stress on the skin. This results in wrinkles, dryness, and other symptoms of aging.
  • Genes
    Certain genetic conditions lead to aging signs when a person is in their childhood or early puberty. These kinds of genetic conditions are referred to as progeria. Wrinkles, hair loss, and graying hair are some of its symptoms.
  • Sleeping habits
    Sound sleep is essential for the body to regenerate or generate new cells. If you do not get enough sleep, you are at a higher risk of suffering from signs of aging.

YOU MAY ALSO LIKE

  • Dental insurance, is it worth a bite?
    Dental insurance plans are worth considering. Dentists can represent a considerable cost for families and individuals. Regular brushing and flossing will assist in keeping your teeth and gums healthy. But for any extra treatments, you need the professionals, who can be very expensive. If you don't get your teeth cleaned at regular intervals, it can lead to the build up of plaque. This results in decay and cavities, which if left unchecked, can lead to serious problems such as root canals. With proper oral care and hygiene, your teeth will be there for all your life. Benefits Offered By Dental Insurance Many people put off visiting the dentist due to the expense. This can lead to bad dental health and serious tooth problems. This is where good dental insurance comes into play. It offers a wide array of advantages including: Extensive Network All Over The Nation Most of the reputable dental insurance providers in the country have a vast network of dental care providers. These dentists and dental surgeons are located all across the country. So no matter where you hail from, or whether you find yourself with a dental emergency in a strange city, you have access to professional services. With access to this extensive network, you will be able to save money as you can easily find a reputable dentist in the area. Enjoy Considerable Savings If you choose your dental insurance plan wisely, you can save up to 30 percent on your yearly oral care costs. There are plans that have preventive care like cleaning and check-up at a much-reduced rate, or even free. Dental insurance ensures that you receive advanced treatments such as root canals, bridges, and crowns at a significantly reduced rate. Get Access To More Choices With dental insurance plans, you can rest assured that no matter what scheme you have chosen you will have savings. But before you finalize anything, it is important to understand what the PPO and DHMO plans are. DHMO (Dental Health Maintenance Organization) plans have a list of selected providers. These providers have agreed to charge lower rates, so costs are lower. In case the need for a specialist arises, you must be referred by the primary dental care provider. But, if you are looking for freedom and flexibility, you must choose the PPO (Preferred Provider Organization) plan. A PPO allows you to choose your provider of choice, but they charge higher rates than DHMOs. So what are you waiting for? Compare different providers in your area and opt for dental insurance without further delay. It could save you money, stress, and will definitely make your teeth happier.
  • 6 outstanding features of the Galaxy Note10 Plus
    The launch of Samsung’s upcoming smartphone—the Galaxy Note10 Plus—has been in talks for quite some time now. While you can already pre-order it on their official website, the phones will start arriving only after the 23rd of August. The Samsung Galaxy Note10+ is a feature-rich smartphone, but it comes with a very hefty price tag. The base variant itself starts selling at around $950, but if you want the Samsung Galaxy Note10+, be prepared to shell out around $1100 onward. The Samsung Galaxy Note10 Plus is, without a doubt, a premium smartphone available for a premium price. But before you go ahead and buy one, take a look at the key features and understand why this smartphone is such a powerhouse. Key features of the Samsung Galaxy Note10 Plus Next-level display The Samsung Galaxy Note10+ features an infinity-O display, a first of its kind in the Note series. The biggest advantage of a bezel-less camera, its discrete positioning that does not affect your viewing experience at all. Dynamic Tone mapping ensures true color without compromising on the comfort of your viewing experience. Samsung Display has also received the "Eye comfort" certification from TÜV Rheinland. The German testing and certification body has determined that the display emits low levels of blue light from its smartphone OLED panels. This makes the display safe for longer hours of uninterrupted viewing. Bigger is better The Samsung Galaxy Note10 Plus literally pushes the boundaries of the display with a massive 6.8-inch screen. You don’t just get a big screen, but perhaps the best infinity display in the Samsung lineup launched to date. The best part, the front camera does not take up much of the top screen with its central positioning to give you the best cinematic display you can ask for in a smartphone. The Quad HD+ Dynamic AMOLED that works well in all lighting conditions. So, enjoy stunning visuals with HDR10+ support and a mobile gaming experience that is second to none. Performs just as good as it looks Technically speaking, the Samsung Galaxy Note10+ offers 12GB of memory and up to 512GB of internal storage. The Samsung Galaxy Note10 Plus and its 5G variant additionally offers a microSD expansion slot with capacity up to 1TB. This means more space to download Netflix on the go and more internal memory for the avid gamer looking for some quality one-on-one first person shooting on the go! More importantly, there’s enough space to save all those precious memories that you want to look back upon in the future and relive the moment. Power through all day long It doesn’t matter if you’re binge-watching your favorite show all night or leveling up your PUBG character, the Samsung Galaxy Note10+ comes with a 4300 mAh battery that lets you get the most out of your phone all day long. If you run out of juice, fret not and take a short coffee break. Wireless charging restores most of the power in less than 30 minutes. Additionally, the Wireless PowerShare feature enables you to share your phone’s battery with other supported wireless charging phones and accessories. Compatible accessories include the Galaxy Buds and other Qi-based devices. Capture the moment A 16MP ultra-wide lens, a 12 MP wide-angle lens, and a 12MP telephoto lens team up to form a pro-grade camera. The ultra-wide angle lets you add the kind of image detail only a handful of smartphone cameras can manage. The plethora of settings lets you take control of the way you capture these images even in super-low-light conditions. The DepthVision camera adds character into any picture or video you shoot. Enjoy amazing bokeh effects when you shoot video for that professional depth of field shot. Shoot videos in 4K HDR10+ motion and share it on the go. A 10 MP front camera lets you take flawless selfies with inbuilt special effects. Only a few smartphones can match up to the camera quality of the Samsung Galaxy Note10 Plus. The S Pen experience Samsung’s S Pen has been an integral part of many of their phone series. But the all-new S Pen is more responsive, follows your movement, and now comes with up to 10 hours of standby time. The S Pen’s click navigation feature seamlessly allows you to manage presentation slides, play or pause videos, and even take a picture by remotely controlling the camera. Air Actions allows you to control your phone with a simple wave of your hand. The new S Pen has been redesigned to let you unleash your inner creativity. All told, the Samsung Galaxy Note10 Plus is a worthy competitor when it comes to the latest lineup of premium smartphones.
  • BMW-The German equivalent of luxury
    BMW, the acronym for Bavarian Motor Works (Bayerische Motoren Werke AG-German), is a luxury vehicle producing brand from Germany.It was founded in 1916 with the contribution of Franz Josef Popp, Karl Rapp, Gustav Otto and Camillo Castiglioni. It currently has its headquarters in Munich, Germany. Mini and Rolls-Royce Motor Cars are renowned subsidiaries of BMW. BMW was initially set up to manufacture airplane engines. However, after World War I, the company had to stop production of the same as a result of a Treaty signed by Germany. The company then started focusing on the production of motorcycles and motorcars. The first BMW car that hit the roads was a make of the Austin Seven after procurement of license from the Austin Motor Company. The logo comprises of a distinctive blue and white symbol that dates back to the inception of the company as manufacturers of aircraft engines.The blue and white colors in the quadrants are emblematic of the Free State of Bavaria.This symbol is representative of class as well as luxury and is recognized immediately at first sight. BMW has also won several accolades for its measures to protect the environment. It has been one of the most sustainable automobile manufacturers of all time. The company is now making efforts to innovate fuels that are environment-friendly such as electric power and hybrid power. In a world where vehicular emissions are the biggest contributor of green house gases, such a step gains immense importance. BMW boasts of a wide range of motor cars offering a majestic driving experience. The BMW 5 Series is no exception.It is the fifth of the new series (hence the name 5 Series) and is offered in the form of sedan and station wagon.The BMW 5 Series Gran Turismo is designed for those who would prefer a segment between a station wagon and crossover SUV. The BMW 5 Series is the right mix of advanced technology and luxury.It was awarded the ‘Best New Luxury Car’ title in 2006. Rolled out with the mission of setting new standards, the BMW 5 Series is winning hearts all over the globe. With a range of exclusive features coupled with smooth handling, this car offers a delightful experience.
  • How to find the best financial advisers
    Financial advisers are professionals who offer a broad spectrum of services. Finding a trusted financial adviser is the first step to planning your finances for whole life. This can even include retirement and estate planning. Financial Planners and Investment Advisers Investment advisers consult with clients and guide them to create an investment portfolio that provides the result the client needs - capital growth, income streams, security of investments. A Financial planner is a broad term. They can be an investment adviser, while the reverse isn't always true. A financial planner offers advice on many different aspects of the financial affairs of the client. Advisory or Fiduciary Services? An investment adviser might act in just an advisory capacity, giving suggestions to the client on the best securities that suit the client's aims. They may also act in a fiduciary capacity, completely managing the client's investment affairs making decisions about selling or buying securities, about long term investments etc, If you're looking for fiduciary services, choose financial advisers who are also certified or registered. They should be governed by a regulatory authority to provide great service. A fiduciary must put the client's interests above their own. For instance, when providing investment advice, they must fully understand your requirements and pick the best investments for you instead of choosing investments that may pay themselves a higher commission. Registered Professionals Investment advisers who are registered with the Security Exchange Commission or the state securities board are the best people to act in a fiduciary capacity. They are governed by the Investment Advisers Act of 1940 and must operate to a set of standards. For complete financial planning services, seek professionals who have a Certified Financial Planner (CFP) designation. To achieve the CFP designation, the financial consultant must have a bachelor's degree from an accredited college and have a certain amount of experience in the financial advisory field. They must also complete the required CFP educational program and pass an exam to get certified. A CFP is expected to conform to a code of ethics in their professional services. A Financial Planner can offer comprehensive services to clients. This can range from personal budgeting to investment management and asset allocation, tax planning and tax preparation, retirement planning and estate planning. When seeking the service of financial consultants, do some research. Read about their professional qualifications, their experience, and their reputation in the industry. If you're looking for a good financial adviser, look at the top 100 or top 50 lists prepared by financial print publications or websites. You can pick the 10 best financial advisers across the country or the 10 best financial advisers in your state and choose one you think you'll be comfortable with. It's never too late or too early to start financial planning. Find a good financial planner and manage your finances in such a way that you'll be set for a comfortable life after retirement.
  • A brief comparison of LG V30 and Samsung Galaxy S8
    In the competitive world of cell phone technology, there are many brands fighting in a race to the top. Of these, two of the popular smartphones in the market include LG V30 and Samsung Galaxy S8. The Samsung Galaxy S8 and LG V30 smartphones were priced at around $750 and $800 respectively during their release in April and September 2017, respectively. However, their prices varied depending largely on the carrier. The LG V30 comes as a single SIM as well as a dual-SIM model. However, the Samsung Galaxy S8 comes only in a dual-SIM model. Both devices are 4G LTE compatible handsets that offer uninterrupted internet browsing speed. The LG V30 weighs around 158 grams which makes it slightly heavier than its rival, the Samsung Galaxy S8 which weighs 155 grams. The body of both the devices is aluminum framed while the front and back are made up of Gorilla Glass 5. Both the LG V30 and Samsung Galaxy S8 smartphones are certified by IP68 for being dustproof and waterproof for 30 minutes under 1.5 meters depth. Both the devices have a 16M color capacitive touchscreen; the LG V30 smartphone comes with a P-OLED screen and the Samsung Galaxy S8 smartphone comes with an AMOLED display. The LG V30 has a 6.0-inch screen while the Samsung Galaxy S8 has a 5.8-inch display. The operating system of the LG V30 is 7.1.2, Android Nougat which is a higher update of the Samsung Galaxy S8's operating system which is the 7.0 Android Nougat. However, both the devices can be upgraded and can work smoothly on the Android Oreo 8.0. Both devices work on an octa-core processor. The Qualcomm Snapdragon 835 is the common chipset installed in the LG V30 as well as the Samsung Galaxy S8. In LG V30 single SIM model has a 400GB microSD card that can be inserted in its dedicated slot. While in the case of the dual SIM LG V30 model, the 400GB microSD can be inserted into the second SIM card slot. Moreover, since the Samsung Galaxy S8 is available only as a dual-SIM model, a memory card of 400GB can be used in it by placing it in the second SIM card slot.
  • Harbor freight tools- Making gardens beautiful
    Gardening is a wonderful and refreshing hobby, where you get to nurture nature and connect with it. In the process, you also get some exercise and breathe in fresh air. But digging up a new garden bed requires a lot of manual labor. Activities like these require more than a good shovel to dig the soil bed. You would be in dire need of Good gardening tools for creating a great garden and what can be a better option than Harbor Freight tools. Background Harbor Freight Tool is a private company based in America which is renowned for selling excellent quality hardware products and tools from its retail locations at very reasonable prices. Founded by Alan Schmidt, the company was establishment in the year 1968. Today, Harbor Freight has become a brand of efficiency and quality, operating its business through the website, its retail locations, and mail order catalog. It has become a popular choice of many in America. Quality of Harbor Freight Tools Many people question the quality of the tools you get from Harbor Freight in spite of their grand success and great prices. We are taught at a young age that if something sounds too good to be true, it probably is. But this is not always the case. At Harbor Freight, you are sure to get almost anything you want related to gardening, and the quality will be peerless too. Harbor freight tools- Innovation and variety There are various types of Harbor Freight tools used for simple digging work in small areas. The most common tools under this category are hand pruners, clippers, hoes, cultivators, and trowels. They work efficiently in areas that are too hard to reach with long-handled tools. There are even certain tools that can help in weeding and pruning and make the tiresome tasks easier. For instance, there are weeding tools that can quickly pull out weeds, grass and other unwanted growth in the garden. A gardener's long-handled tools are useful for tasks that require a standing position. The handle may be straight or in D-shapes. The newest tools usually feature an adjustable handle along with length for easy use. Some gardeners also prefer Multi-changing tools as they are more portable and more compact. Power tools use gas electricity or manual power. Some of these tools include lawn edger, cultivators, tillers, lawn mowers, string trimmers, leaf blowers shears, and more. According to surveys, majority buyers find it easier to buy garden tools from Harbor Freight as all the needs are fulfilled under a single roof. From screwdrivers to hammers, gloves or blades, you get everything here. So get passionate about gardening now!