If you are running a home-based business, chances are that your marketing budget is very low or non-existent. Don't be that entrepreneur who gets jaded by initial success or disheartened by initial failure. Instead, try these easy, low-cost methods to promote your business and get the word around. Build a blog: A blog is your own spot n cyberspace to build your brand and make it known. Share your thoughts, ideas, write about what you do, share some tips for customers- there's a lot you can do with a blog. Blogs can also be used for B2B communication. All you need to do is choose a host and decide on the kind of content you want to opt for. Be a social butterfly: Initially, it might be a great idea to throw a few mixers-invite your peers, possible clients, even people you might want to partner with in the future. Beside this, use tools like Twitter, LinkedIn, Facebook and Instagram to promote your business. A lot of awareness and networking today takes place on the internet. Buy an ad: We know that you want to try and save money. We are talking about locally placed ads like flies with newspapers, ads in local magazines or a smaller space like a park bench or another public spot. Try teaming up with local events that could be related to your industry or about your industry. Teaming up with events lets you network too. Local cafes are a great place to put up posters too. Self-promotion: Send out press releases to local newspapers and other local media. And when they come knocking for quotes for a story pertaining to your industry, talk about it at length. Build up your profile as a professional with sufficient industry knowledge. Again, we cannot emphasize more about this- network, network, network! List it: List your company and services on sites like Mediabistro, yellow pages, Hire my Mom, Elance etc. These sites reach out to a large crowd looking for local services/products. These sites also allow you to post your portfolio which gives future clients a look see at your work and contact you if they feel you meet their requirements.

Even though we hardly use traditional methods for healing, Mother Nature has blessed us with an abundance of beautiful medicinal plants. It always good to have a natural alternative to your everyday health woes and worries. Coming with a variety of qualities, these plants help nurture and heal our bodies from any sorts of injuries or sicknesses. Here are few of the most powerful medicinal plants that you can use to stabilize and advance your health. Thyme Apart from its high demand for culinary purposes and beautiful fragrance, thyme is an amazing herb that is antibacterial and antiseptic in nature. The oil extracted from this is known to provide quick relief from cough. So, next time you are tormented because of sore throat, incorporate some thyme in your tea. Thyme also regulates the blood pressure, healthy cholesterol levels and improves the immunity holistically. It soothes flaky and dry skin as well. Catnip Catnip is widely known as an effective detoxifier for the human body, you can use it during fevers to facilitate sweating as well for calming your nerves. Apart from this, it also aids in soothing the digestive system and treats migraines too. If you're suffering from pain in tooth and gums, you can use catnip to relieve yourself from the discomfort. Sage Sage is popularly known for its healing properties, which is rich in antioxidants and fights against inflammation and bacterial infections. It also helps maintaining a healthy digestive system and provides relief from stomach cramps. Sage is also known for its anti-ageing properties and can be used renew skin cells. Ginger A common ingredient in the Asian cuisine, ginger is known for relieving motion sickness and nausea, especially for pregnant women. It also effectively deals with indigestion, you can have it incorporated in your health drinks. It beneficial for people suffering from diabetes and heart ailments, as it prevents the blood from clotting. A cup of ginger tea everyday will elevate your overall immunity tolerance against bacterial and fungal infections. Lavender The fragrance of lavender is not foreign to us, and therefore it is used widely in aromatherapy. But apart from its sweet smell, lavender is rich when it comes to healing properties. It can treat skin disorders as well as slow down aging. A few drops of lavender oil can instantly add radiance to your face. It also treats burns and cuts excellently. If you happen to suffer from sleeping disorders, depression, anxiety or excessive hair fall, lavender oil is a must have product in your medicinal closet.

If there is one thing that can instantly displease you when you meet someone is their body odor. The foul smell can make you feel uncomfortable, and you definitely wouldn’t want other people to feel the same about you. If you have ever experienced bad body odor, you may have wondered how to get rid of body odor. You may want to know the various body odor treatments available. But it can be helpful first to understand what causes body odor so that you can decide the best treatment for your problem. What causes body odor? Body odor is an unpleasant smell that our bodies give off when the bacteria that live on our skin break down sweat into acid. While everyone has some natural body smell, the odor problem may first become evident during puberty and may require proper body odor treatments to keep it away.

• Obese people or people who have certain medical conditions like diabetes are more prone to body odor problems.
• There is a general misconception among people that it is the sweat that gives rise to body odor. While it is true that people who sweat more may have a bigger issue at hand, but in all reality, sweat is odorless. It is the rapid growth of bacteria in the sweat that can cause body odor. In most cases, it occurs in areas such as feet, groin, armpits, genitals, belly button or behind the ears.

Treatment For effective body odor treatments, understanding the different types of sweating can be helpful. There are two types of sweat glands in the human body: eccrine glands and apocrine glands.

• The eccrine glands secrete sweat to cool the body down when you are exposed to heat or when you are performing any physical activity. This sweat is usually watery and does not have any unpleasant smell.
• It is the lipids and proteins secreted by the apocrine glands that are smelly. These lipids and proteins become food for the bacteria, which thrive by feeding on them, disrupt the outer shell of the proteins, and cause odor.
• Seek medical treatment if your body odor problem is persistent.

Maintaining a beauty regime is a must to have clear and supple skin. Sun damage and pollution are the two main factors that can harm the skin. Proper nutrition and sound sleep are helpful for your skin. However, hectic lifestyles with irregular work hours and indulgence in junk food often result in several skin problems that need to be tackled by using quality skincare products. Using high-quality products like best facial cleansers will keep your skin soft and glowing. Regular use of the best facial cleansers is also recommended to overcome skin problems like dark spots, acne, and irregular skin tone. These cleansers are also helpful in timely intervention to prevent future skin damage. There are numerous products that are considered among the best facial cleansers in the market. These products have helpful ingredients that maintain good skin. A facial cleanser like Cellex-C Betaplex Gentle Foaming Cleanser sells for about $21 for a 6 oz. bottle. Another popular choice is Skyn ICELAND Pure Cloud Cleanser that sells for about $30 for a 5 oz. container. Users have also recommended CeraVe Hydrating Cleanser and Kate Somerville Exfolikate Cleanser Daily Foaming Wash. The best facial cleansers have ingredients like ceramides, Bisabolol, decyl glucoside, hyaluronic acid and glycerine, aloe, allantoin, glycerin and panthenol, jojoba oil, lactic, glycolic acid and other alpha hydroxy acids (AHAs), citric acid, malic acid, and tartaric acid, rosehip (seed) oil, vitamin E, and shea butter. These ingredients in the best facial cleansers perform functions of deep hydration and exfoliation during the face-cleansing routine. There are also special products for oily skin that tend to clear acne easily. Regular use of cleansing products with special formulations help reduce acne and pimples. The best cleansers remove dirt, oil, and makeup easily while being gentle on the skin. Shops like Target and Walmart and pharmacies like Walgreen and Rite Aid have a good range of best facial cleansers. For example, Target sells the Garnier SKIN ACTIVE Micellar Cleansing Water All-in-1 Makeup Remover & Cleanser at about $7 for a 13.5 oz. container. Another good product, the SheaMoisture African Black Soap Foam Face Wash, sells for about $10 for a 7.2 oz. pack. A great value-for-money product is the Bioré Baking Soda Cleanser that is sold for about $5.24. A good facial cleanser will not leave your skin feeling dry. Its hydrating agents will moisturize the skin adequately. Cleansers with exfoliating agents perform an added task of removing dead skin cells. Repeated use of such cleansers results in a clear and glowing skin. While choosing a cleanser, pay attention to the ingredients and the skin type that it is recommended for. There are special formulations for normal, dry, oily, and sensitive skin types. The CeraVe Hydrating Facial Cleanser is another popular face cleansing product that moisturizes the skin even as it cleanses. This cleanser is ideal for dry skin and costs about $9.49 for a 12 oz. container. A 16 oz. pack of the Cetaphil Normal to Oily Skin Daily Facial Cleanser is available for about $9.49. A 6.7 fl. Oz. pack of Neutrogena’s Oil-Free Acne Face Wash Cream Cleanser is available for about $5.99. This product is great for people struggling to control an acne problem due to the extremely oily skin. Acne tends to leave light scars and marks. Specialized cleansers also help in lightening or removing these marks completely. Consult your cosmetologist before making any switch in case you have highly sensitive skin. People spend a lot on skincare, and for good reason! The best facial cleansers on the higher end of the spending spectrum include the Caudalie Make-Up Removing Cleansing Oil for about $28 and Tammy Fender Cleansing Milk for about $55. Another luxury cleanser, the Drunk Elephant Beste No. 9 Jelly Cleanser, is available for about $34 at Sephora. Kiehl's Calendula Deep Cleansing Foaming Face Wash sells for about $29 at Nordstrom and Ole Henriksen Find Your Balance Oil Control Cleanser sells for about $50 at Amazon. There is a wide range of excellent cleansers and your skincare routine is only a matter of selecting the right product. Don’t ignore the care your skin needs. Shop for the best facial cleansers now!

Morkshire Terrier or Morkie, initially called as Yorktese, is a designer breed of dog which is a cross between a purebred Yorkshire Terrier and a purebred Maltese. Morkie puppies were originally bred in the United States. Being a crossbreed, its appearance varies widely. Some look like the Yorkies, having pointed ears while some have floppy ears like the Maltese. Morkie coats can be black, brown, tan or white and mainly range between 4-12 pounds in weight. Morkie puppies require a lot of attention, care, and training. Here is a list of things you need to keep in mind while bringing up a morkie puppy. Essential supplies Collar, leash, ID tags having the dog's name and owner's name with contact details, puppy food recommended by the vet, water bowl, food bowl, exercise pen, baby gate or dog fence for making indoor pen and puppy toys. Food Morkie puppies are susceptible to low blood sugar. To keep the puppy away from this, you should feed the puppy four to five times a day. Human food should be avoided. If the puppy is already suffering from low blood sugar, energy giving food supplements should be given with the vet's permission. Grooming Morkie puppies need a lot of grooming attention. To prevent their long fur from being tangled and matted, they need regular brushing and trimming. Morkie puppies should be groomed once in every three to six weeks in accordance with the season. To cut down the expense of grooming trips, you may clip the fur around the eyes at home, as it's the most sensitive area and is prone to overgrowth. The long fur in this area causes irritation in their eyes. They need a number of baths as their fur tends to build up oil frequently. Housebreaking and training Small puppies are much difficult to housebreak, though it is not impossible. A little hard work and dedication will allow the puppies to learn to housebreak. Indoor potty pads are required for this. You need to appreciate your puppy every time he/she uses it correctly. After two weeks or so, you should try moving the pad closer to the main door. This way they will gradually prefer to go outside. Vaccinations and healthcare It's extremely important to consult a local vet, skilled with hybrid and small-breed dogs. Vaccinations should be registered properly and according to schedule. You should keep the puppy indoors for the first few weeks to be immune. Warning Never let the young puppy go outside in extreme heat or cold. They are very sensitive to temperature and may fall sick easily.

The left side of your body has a number of important organs. Just under and around the left breast there are organs such as the spleen, stomach, pancreas, and large intestine. If you experience pain on the left breast, it could be a sign of something seriously wrong in your body. Let’s have a look at some of the issues that could be indicated through left breast pain in women.

• Heart attack The heart is located around the center and the left side of the chest. Because of this, whenever women experience pain in their left breast, they think that it may be an indication of a heart attack and why shouldn’t they? The leading cause of death among the entire population is a heart attack. Tightness, squeezing, or pressure on the chest is an indication that you might be having a heart attack due to left breast pain.
• Pericarditis The pericardium is the thin two-layered membrane that surrounds the outer part of the heart. You may experience a pain when this membrane rubs against the heart. Pericarditis is the inflammation of the pericardium. It can be caused by numerous autoimmune diseases. Some of them are preventable, others are not. One of the main indications that the left breast pain in women is pericarditis is a stabbing and sharp pain in the chest.
• Precordial catch syndrome A precordial catch syndrome occurs when the nerves of the chest wall become irritated. This mainly happens in young adults and older children. This can happen due to a bad posture or an injury to the chest. It can mimic some of the signs of a heart attack. However, if the left breast pain in women is due to precordial catch syndrome, then this condition might get resolved on its own.
• Pleurisy Pleurisy happens when the membrane that surrounds the lungs inside the chest cavity becomes inflamed and irritated. Some of its common causes could be a viral infection, bacterial infection, or flu. You will feel a stabbing pain in and around your left breast when pleurisy happens.

As stated earlier, some of the most important organs are there on the left side of the chest. So, whenever you feel pain on the left breast, you should take immediate action by consulting a doctor in order to prevent anything severe.