The pain which you might feel is the step to indicate that all is not well with your body. In other words, the pain can alert you to look things differently. While in most of the cases this can be termed as an acute pain, there are also cases where the pain stretches beyond the time and can hamper your day to day life productivity. These are known as the chronic pain syndrome. It can affect any part of the body and in many cases cause various sensations of pain.

Chronic Pain The trouble with chronic pain is that there is no fool proof way to identify the cause and doctors have to rely on the patient's testimony in many of the instances. As a result, a wrong calculation might make both the patient and the doctor frustrated as the focus would be on a completely different pattern while the pain does not abate. Also, in many cases a chronic pain can never be fully cured. Only the conditions can be kept in check. Chronic pain is defined as that pain which continues to unabated even after 12 weeks.  

Some of the common types of chronic pain can include:

• Headache
• post-surgical pain
• post-trauma pain
• lower back pain
• arthritis pain
• pain caused by nerve damage

Chronic pain usually occurs when there is damage to the nerve. As the days progress the nerves continues to build under pressure and continue to send across the pain signals to your brain.

Treatment Chronic pain can affect mobility. Hence the treatment plan focuses on reducing the pain along with increasing the mobility of the person. Each treatment plan can be specific to the person's individual need. They will be a combination of medications and lifestyle remedies. Though over the counter medications are advisable, it would be safe to get the consultation of your doctor before trying them. There can also be the usage of physiotherapy treatments as a part of the procedure. Some of the lifestyle remedies can include physical therapy, massage, meditation, and yoga.

Prevention Prevention is, however, the best possible treatment and remember that your body is made of living tissues that are fragile. Hence always handle your actions with care and do not abuse your body. Eat well and get plenty of rest and exercise regularly for your overall good. Stay away from bad practices and always seek support in case you are facing a downtime or feeling uncomfortable.

A performance tire is different from your regular tires, they are the ones that give the fast cars their much-needed grip and control. Choosing a performance tire can be challenging as there are not many options in the models that the brands offer. However, there are some tires that have made it to the top of the pile for performance tires with regards to their excellent performance. Michelin and Pirelli are two brands that have lead the market by great performance. Here are some of the best performance tires that are seen on sports cars. Pirelli P Zero Corsa System (McLaren 675LT) The Corsa System is marketed by the brand as a mixed street/performance tire. This makes it the perfect choice for almost all the sports cars made by McLaren. However, the performance tires by Pirelli are not just limited to the McLaren cars, they can fit the bill for most sports cars in the market today. These performance tires might give you the best dry grip in the market, but they will not work well on the wet roads and will also reduce the mileage of the car. Michelin Pilot Super Sport (Ferrari 488 GTB) The Pilot Sport and the Pilot Super Sport tires by Michelin have been rated as one of the best performance tires in the current market. They are also used in a significant number of sports cars and supercars as well as the Ferrari 488. The Pilot Super Sport might be your best choice for tires that provide dry as well as wet grip. The tire will give you an excellent dry grip and an average grip when the roads are slightly wet. Dunlop Sport Maxx RT (Subaru WRX STI) This model of the Dunlop tires is significantly grippier than the other ones by the brand. The tires are the cheapest ones mentioned thus far in the article but have surprisingly provided an excellent grip on the sports cars. When it comes to the performance tires section, the brand falls in the mid-section, but this particular model has proven to provide superior grip, especially on an all-wheel drive. Bridgestone Potenza S000 (BMW 435i) The reason why these tires are a part of this list is because of their superior wet as well as dry grip. They came in as a replacement to the Potenza RE050A, which has been on most of the BMW, Volkswagen and other German cars. One of the predecessor variants of this tire was fitted on the Ferrari Enzo. Bridgestone might have lost its command over the run-flat tires, but they are still one of the best manufacturers for performance tires.

Mouth cancer is a result of cells growing out of control on the surface of common areas that include your lips, gums, tongue, the inner lining of the cheeks, roof, and floor of the month. Cancer occurs due to certain mutations in healthy body cells, causing them to rapidly multiply and allow cancer to grow. These changes in the DNA of healthy cells in your mouth lead to mouth cancer or oral cancer and cavity. Due to metastasis, the cancerous cells spread to nearby body parts and organs through the circulatory systems and lymph nodes. Once cancer has achieved metastasis, treatment options are often futile and offer poor results as the cells rapidly grow out of control, not allowing healthy cells to rejuvenate in time. The survival rate is also low in advanced stages when metastasis is severe. Metastatic mouth cancer is a condition in which the malignant cells spread and destroy healthy cells inside the mouth, neck or your head. It is unclear as to what causes the mutation in healthy living cells that leads to a developing metastatic mouth cancer condition. The diagnosis in most cases is late, and your chances of survival are severely affected. Risk factors that increase the chances of developing cancer

• Mutation can normally be a result of a weak immune system as your body is unable to monitor and control the rapid growth of unhealthy cells
• Excessive exposure to ultraviolet rays can also cause the cancerous cells to develop rapidly, mainly affecting your lips
• Smoking and alcohol are habits can accelerate the growth of unhealthy cells and increase the risk of cancer

Here are a few ways to reduce the risk of developing metastatic mouth cancer Routine dental checkup A dental checkup is not only reserved for your pearly whites. Ask your dentist to perform a complete oral examination to identify any abnormalities that might indicate a developing cancer condition. Lumps, excess muscle tissue growth, discoloration, and sudden shifting of teeth are among some of the primary indicators. Consume alcohol in moderation Can't kick the habit? Then consume alcohol in moderation. Limit the number of drinks to one a day if you are an excessive drinker. For women, you must limit your alcohol intake to a maximum of two per day. Stop chewing and smoking tobacco Tobacco contains cancer-causing chemicals that can aggravate the condition further by regular chewing. If you are in the habit of smoking, you must reduce the number of cigarettes per day to fall out of habit eventually.

The cell phone seems to be a must-have device, but the expense of the service that you use, can be too expensive.There are several prepaid cell phone plans that are useful solutions that offer contract-free rates for all those who don't spend several hours over the phone or stream videos over the move. These are flexible as well as adaptable and affordable, and you can make payment month-to-month and cancel any time without paying any termination fees. Ting Ting provides both prepaid as well as monthly options, and is an MVNO that provides Sprint's network. Even these devices have gained large appraisals in the tech-savvy community. This means that, you can select the number of minutes you need, the number of texts you require, and how much data you need. The main goal of the carrier is to be flexible enough to assist you to charge for whatever you require and it never forces you to pay for what you don't use. Just pay only for the data you use. That means, if you don't use minutes or texts or any data, the amount simply gets credited to your account. Suppose you are curious to know the details, you will get a calculator to see the data you can save by switching to a particular mode. Page Plus Page Plus is said to be a national prepaid wireless provider as well as an MVNO that rides the Verizon Wireless network. The service does not have monthly plans, but simply it is praised for its pre-paid plans which are available at amazing prices, and there is no waste agreements and contracts. Like many pre-paid carriers, you can simply purchase the things you need up-front at the start of the month by buying refill cards, filling your account, and moving on from there. In case you need more, you can refill more and you can check out their full list of plans online. Virgin Mobile Virgin Mobile seems to be a collection of mobile brands and telecommunication companies that is operated under the same roof, but simply perform business independently. Virgin Mobile USA is a completely owned Sprint subsidiary, which rides their network and has established as an MVNO for Sprint, but Sprint purchased Virgin in 2009. Virgin Mobile offers both prepaid and monthly wireless plans (unlimited plans) at different price points. You can simply check out the list of all of their plans online. There is no need for contracts or any kind of signed agreements required.

Erectile dysfunction (ED), a.k.a. impotence, is said to affect as many as 30 million men in the US alone. The problem occurs when a man cannot maintain or achieve an erection during a sexual encounter. In fact, symptoms might even include a reduced libido. While doctors will get on with surgery, implants, pumps and prescription medications, there are many natural ways to solve this problem. Read on to know more. Exercising Of all the lifestyle changes that can impact and solve the problem of ED, exercise is the biggest. Exercise works positively on the body by helping to improve blood flow, which is critical and important for a good and strong erection. Exercise also helps improve blood pressure by increasing the blood's nitric oxide levels the exact way in which Viagra also works. In fact, it has been proven that weight-bearing exercises can also increase the natural testosterone production in the body, which is a critical aspect of erectile strength and sex drive. Quitting smoking and drinking According to many doctors, alcohol is a depressant which could lead to both short-term (temporary) or permanent (long-term) erectile dysfunction. Heavy drinking of alcohol weakens the central nervous system, which is responsible for nitric oxide production and release, a chemical vital for producing and maintaining an erection. If there isn't enough nitric oxide in the body, it leads to erectile dysfunction of varying degrees. According to doctors, erectile dysfunction can also be the result of a vascular disease, which happens when the blood supply to the penis is limited because of narrowing of the arteries or any blockage. These can be caused extensively by smoking, which has a long-term negative impact on erections. If one smokes, then one could talk to their doctor about prescription aids or help in quitting the habit. Acupuncture According to a study conducted in 1999, acupuncture could improve erection quality and even restore sexual activity in close to 40% of the participants. Another study published in the Journal of Alternative and Complementary Medicine found that for those men who have experienced that erectile dysfunction is a side-effect of antidepressants including SNRIs and SSRIs (serotonin noradrenaline reuptake inhibitors and selective serotonin reuptake inhibitors), acupuncture could be beneficial. In fact, 50-90% of the people taking these drugs experience sexual problems, so acupuncture could help a huge number of people possibly. Herbal remedies Two natural treatments for erectile dysfunction have been found in pomegranate juice and red ginseng. While the former is a potent antioxidant, the latter increases nitric oxide in the body, leading to better blood flow. Other lifestyle changes such as keeping track of and monitoring your medications, sticking to a good sleep schedule, and eating a balanced diet also help battle erectile dysfunction.

Cleaning washing machine twice every week helps in getting rid of bad odor, germs, bacteria and mold that your machine might develop. Here are some washing machine cleaning ideas that you can use to prevent your washing machine from getting dirty.

• The gasket of the washing machine traps the water washed away from clothes and promotes the growth of mold. So, make sure that it is necessary wipe the gasket dry after each wash.
• Leave the washing machine door open after every wash to dry out the washing machine drum.
• Germs and bacteria build up in the washing machine grow in low temperatures. Thus, in order to sanitize your washing machine, empty wash the machine at a water temperature of at least 60 degree Celsius.
• Overusing detergent can cause buildup of molds, hence it is necessary to carefully measure according to the load present in the drum and on the basis of how soiled the clothes are.
• If you use liquid detergents and fabric softeners, they tend to cause a waxy buildup inside the washing machine drum. Using the liquid detergent with low temperature water worsens the problem. To avoid this, use powdered detergents instead of liquid and a half cup of distilled vinegar instead of fabric softener. This is one of the most commonly used washing machine cleaning ideas.
• If your home has a hard water supply, then its combination with limescale and soap scum makes washing difficult and builds up on surfaces when it comes in contact with pipes and hoses. Use water softening agents in such cases and use detergents that are specifically meant to work with hard water.
• In case your machine is a top loader, use a paper towel soaked in hydrogen peroxide or white vinegar and wipe it around opening of the machine. Wipe the tub rim and top edges, and in places where water cannot enter.
• One of the best washing machine drum cleaning ideas is to fill up the tub with hot water and vinegar and scrub the buildup away. Scrub the area where the drum is fitted as that area can get moldy too. Use a toothbrush or a pipe to clean the crevices in case the dispenser cannot be removed.
• In case you are cleaning the washing machine with chlorine bleach, use warm or cold water, as it loses its effectiveness at high temperatures. It is not a popular washing machine cleaning idea as you cannot use it in washing machine drums that have a plastic inner surface. It can be used to clear molds but not limescale build up.