The lymphatic system is part of the body's germ-fighting network, comprising lymph nodes, spleen, thymus gland, and bone marrow. When cancer begins in the lymphatic system, it is called lymphoma. Hodgkin and Non-Hodgkin are the two main types of lymphoma, the latter being the most common. Both types are often treatable, especially if detected in the initial stages. Here are some treatment options, foods to eat and avoid, and other ways that help manage lymphoma: Treatments Treatment options for all types of lymphoma usually include a combination of therapies. One of the most common therapies is an oral therapy, such as IMBRUVICA® (ibrutinib). IMBRUVICA® is used to treat mantle cell lymphoma, small lymphocytic lymphoma, marginal zone lymphoma, and other types of cancers. The active substance in IMBRUVICA®, ibrutinib, inhibits the enzyme Bruton tyrosine kinase (BTK), which is linked to lymphoma. IMBRUVICA® is typically taken once a day and can work alone or together with other treatments. Common side effects include diarrhea, tiredness, rash, bruising, muscle pain, and bone pain. Other treatment options for lymphoma include chimeric antigen receptor (CAR) T-cell therapy, chemotherapy, immunotherapy, radiation therapy, and stem cell transplantation. Foods to eat and avoid Although no specific food or meal plan can cure lymphoma, eating and avoiding certain foods can help ease symptoms and reduce the side effects of treatments. It is recommended to eat lots of fresh fruits and vegetables rich in a variety of antioxidants that help fight cancer. These include carrots, sweet potatoes, spinach, broccoli, avocados, and oranges. One must also load up cruciferous vegetables, such as kale, cauliflower, and broccoli. These veggies contain compounds called glucosinolates, which may help prevent lymphoma relapse. Lymphoma patients with lower levels of white blood cells must avoid foods and drinks that may contain live bacteria, such as probiotic yogurts, kefir, kimchi, raw honey, or blue or mold-ripened cheeses. Lifestyle changes Making certain lifestyle modifications can help manage lymphoma. One of the most effective lifestyle changes is to exercise regularly. 30 minutes of moderate exercise at least five days a week has been proven to be beneficial for those with the disease. This can include jogging, cycling, swimming, and other workouts to build muscle and bone strength. Daily physical activity also helps reduce anxiety and fatigue, both of which can make living with lymphoma challenging. To manage stress better, one may try meditation, yoga, tai chi, and other forms of relaxation techniques.

The grass is always greener on the other side. Those with contract phones feel trapped compared to the users with no contract phones. There are other alternatives if you are not shopping for the best phone contract. Verizon, AT&T, and T-Mobile have introduced many plans that a buyer can choose as per his/her requirements. Deals on best phone contracts There are a number of plans like – prepaid and postpaid plans, pay as you go, monthly plans, and unlimited individual plans. The ample choices and options for a no contract phone are sure to make you spoiled for choice. It is like a jungle of plans out there. If you don’t know which plan to go for, then you might be taken for a ride with a wrong plan. T-Mobile unlimited data plans are quite cheap at USD 70 per month. Republic wireless is another carrier that offers some fixed amount of data for USD 30 a month. Verizon gives 5 GB data for USD 55 a month, is not bad, if you have limited usage. And you can still use the leftover data in the month after. Right now, Verizon has the best plans and best network coverage in the entire country. MetroPCS also gives 6GB data for USD 40 per month. Then there are plans for international travelers. Those who travel a lot can opt for the international traveling plan. T-Mobile is the best carrier for this plan. It offers 2GB roaming data which can be used in 120 countries. Even though the four major carriers like Verizon, T-Mobile, Sprint, and AT&T offer best phone contract deals, there are other tiny players in the market, which can give no contract phone for same plans for a lesser amount like- Cricket, Boost Mobile, MetroPCS, and Straight Talk. However, with these carriers, it is safer to go for pre-paid plans. If you are not satisfied with your current plan and your network and want to switch over, then you can go ahead to another carrier. Major carriers are offering the switchover costs and some are even offering credits. There is no such thing as best phone contract as there are so many players in the market, who will look to outdo the other.

Chicken salad is not only super tasty but it has all the goodness of a soul satisfying and nutritious meal. The best part about the salad is its versatility and the fact that it tastes simply amazing with a variety of ingredients. While traditional chicken salad recipes can get monotonous, you could try and combine different recipes like chicken salad with healthy pasta salad recipes and give your salad a whole new twist! If you are in search of some healthy salads, healthy pasta salad recipes with chicken can be a great idea. Check out this list of easy pasta recipes with chicken and brace yourself to be blown away! Italian chicken pasta salad This is a great recipe to serve at brunch or an evening dinner party. You could use boiled elbow macaroni, cherry tomatoes, chicken, cucumber, roasted peppers, onion and parsley and toss them well in a blend of vinegar and olive oil. Adjust the seasoning according to your taste and give it a 30-minute standing time. This delicious salad is perfect for days you want to eat healthy. Pasta Chicken salad with sesame This is another great salad that is also light on your stomach. What makes it unique is the fact that it is made with sesame oil. Sesame gives the pasta an Asian feel and the combination works wonders. Make this pasta with boiled bow tie pasta, cooked chicken breast, light soy sauce, vinegar, olive and sesame oil, ground ginger and pepper. Whisk all the oils and sauces together and pour them over the cooked pasta and chicken. Top the pasta with sesame dressing and serve hot! Easy Cheesy chicken pasta salad This is a super easy pasta recipe that is quite like any other tasty salad recipe. After you cook the pasta, add corn, mushroom, celery, onions, olives, bell peppers, and chicken. Set aside and whisk mayo, cheesy salad dressing and olive oil together until even. Mix both the sets of ingredients and toss them until coated. Your creamy, absolutely divine chicken salad is ready to eat! Left over one pot chicken pasta You can make this amazing chicken salad recipe with some leftover chicken breast at just any hour in the day! It is super convenient and gets made in a jiffy. Use some short cut pasta of your choice and cook to taste. In the same pot add all the veggies that you like with the chicken and lace it up with a thick dressing of Greek yogurt, sunflower oil, mayo and parsley.

Mid size cars or mid size sedans will always give you the space that you need. They are more spacious than hatchbacks and more efficient than luxury sedans. Buying a mid size car is a practical decision. There is comfort, design and efficiency that come with mid sized sedans. Mid sized cars are also great for everyday use. Here are things that make a mid sized sedan more efficient for you to buy: Save money on fuel Mid-sized sedans come with more mileage than a full-size sedan and hence causing you to save money on fuel. The fuel efficiency of mid size cars makes people opt for them instead of going for other expensive options and cheaper options that come in hatchback cars. Mid sized cars also come with hybrid technology. Hybrid cars started off with compact cars, however, now that has changed as even sedans started coming with the same technology. Hybrid cars are often confused with electric cars. Hybrid cars in fact reuse their energy using their energy bits that would otherwise go waste in a normal car. Having hybrid technology in mid-sized cars makes them more likable and in demand. You can handle mid sized cars better than full-sized sedans where the weight is not equally distributed. In mid sized cars, the weight distribution is proper and that prevents the car from turning over at sharp turns. This also helps with the stability of the car while driving. Midsized cars are family friendly and will not be too small for an average family size. It is not required to buy a minivan or an SUV when a midsize car can give you all the space you require. Now car makers do not ignore the engine of midsized cars as they did in the past. Now the car engines are given equal importance in mid sized cars as in full-size sedans and SUVs. You will find most midsized sedans with a powertrain upgrade and the right built for better acceleration. Cars like Toyota Camry comes with a base-level engine of 178 horsepower and 2.5-liter 4 cylinder that gives the car a mileage of 60 miles an hour. There are higher versions available as well for drivers who are looking for better specifications and more power. In all cases, a mid sized car can suffice all the needs a family would have. Some cars that fit the mid sized sedans radar are: Honda Accord hybrid, Ford fusion hybrid, Toyota Camry Hybrid, Hyundai Sonata Hybrid, Volkswagen Passat, Mazda6, Nissan Altima and more.

Shoes define the personality, attitude, and nature of a man. So find the perfect Nike men's shoes for sports, for the gym, and for everyday wear. The range includes running, football, training and gym, lifestyle, to name a few. About Nike The mission of Nike is to bring inspiration and innovation to every athlete in the world. The company defines an athlete as one who has a body. The ambition of the company is to double its business with half the impact. To achieve this goal, Nike is adopting policies that leave a minimal carbon footprint. While the company serves athletes by bringing home world-class training and other kinds of shoes, at the same time Nike is committed to being an environmentally responsible corporate. It uses materials that consume very less energy but at the same time are efficient and effective. The company says that sustainability and business growth are complementary to each other. Since FY 2000, Nike has reduced its CO2 emissions by half. Nike believes that its innovations are based on one single strategy-reducing carbon emissions. Nike discount coupons Now you can get discount coupons on a select range of Nike men's shoes. You can shop at www.nike.com for a clearance sale on men's shoes and other gear. There are other sites also where you can generate discount coupons for these products. The Groupon site www.groupon.com offers you discounts on a select range of Nike shoes and sneakers. There are several coupons available at Groupon for buyers interested in Nike footwear. Sign up for a Groupon account, shop online and get an extra 5% whenever you buy Nike shoes or sneakers. Hot tip for Nike customers; occasionally, Nike sends out promotional offers for its customers via e-mail. If you are lucky, you may get a 20 % off on a sale of more than $100. There is another interesting sale going on this site; if you buy Nike shoes for more than $150, you may get a discount of 53 %. The best part of this sale is that you do not need to have a promo code or Nike coupon. There are other sites too which can fetch you a good discount on purchases of Nike men's shoes and other gear. Free shipping policy Join Nike + and start getting standard free shipping on every order, every time. If you are not a member of Nike + or are not signed in, you get the free shipping facility for orders exceeding $150. The free shipping facility automatically kicks in at the check-out process; there is no need for a promo code. It takes 2-4 business days for the shipment to arrive at your doorstep. Please note that this policy might change at the last minute and rests entirely on the company's discretion. 30 day return policy of Nike.com You can return your Nike shoes within 30 Days of the date of shipment. After this period, you can return your product if it is unused or unwashed.

An equity loan is a one that is secured by property that you own or in the context of a business loan; the equity will be provided by the assets that are owned by the amounts. Equity loans are beneficial to the borrower in several ways whether it is a home equity loan that is taken to fund the remodeling of a house or a business loan take to support new business ventures. Return on Assets is an important aspect of running a business, and in such equity based business loans, it is sensible and useful to put your non-liquid assets to work so that you can use the loan generated thus to further your business. Here are some of the main benefits of taking out an equity loan? Whether you wish to take out an equity loan using your home as security or you take out a business Slogan using business assets including property as collateral, equity loans are available at relatively low rates of interest that are averaging around 5,2% in the USA. The reason for the lower rates of interest is that equity loans are fully secured loans and hence reduce the lender’s risk considerably. Further, when you own some property and wish to security against an equity loan, your application may still be accepted even if you don’t have a very high credit rating otherwise. Many equity loans offer up to 100% tax deductibility, for the borrower and hence, may be considered as a better borrowing option when compared to the steep rates of interest charged by credit card companies for credit card debts. However, the degree of taxability may vary. The more equity you possess, the larger the loan value. Typically, lenders may expect a loan to value ratio that is 75% of property value or higher. Equity loans may also offer you flexibility with regard to how you receive the loan money. You could take out a one-time lump sum loan at a fixed rate of interest or you may be permitted a line of credit using which you can borrow small sums of money as required subject to an absolute maximum limit.