Dizziness is the uncomfortable and disorienting feeling of losing balance and light-headedness. Since dizziness can be a symptom of many diseases, getting to the cause of the condition can help find ways to cure dizziness. It is a fact that curing dizziness is possible only when you can identify the underlying cause of it. While identifying and treating the central disease behind dizziness is an effective way to find all the relevant answers on how to cure dizziness, often temporary disorientation can be effectively managed with some home remedies. However, it is important that you ensure your dizziness is an occasional episode and not stemming out of a chronic ailment. If dizziness for you is a symptom of hormonal changes, stress, anxiety, dehydration, and vertigo, listed below are excellent ways to cure the condition. Include these nutrients in the diet People with vertigo must consume fruits rich in vitamin C to reduce frequent dizziness. Foods like oranges, strawberries, bell peppers, grapefruits, and the like must be incorporated into your diet. Another essential nutrient that is commonly used to cure dizziness is Vitamin E. Wheat germ, kiwis, spinach, nuts, etc. are all foods rich in vitamin E that help maintain the elasticity of blood vessels and facilitate proper blood circulation. Ensure you include enough vitamin B-6 in your to prevent anemia and cure dizziness. People with anemia who suffer from periodic bouts of dizziness must remember to make iron-rich foods like dark leafy vegetables, red meat, poultry, beans, and the like an essential part of your diet. Be self-aware People who are prone to dizziness should stay alert about their condition and ensure they carry some food and water wherever they go. People you feel they may lose their balance due to dizziness should take necessary precautions to prevent an injury. Give acupuncture a try While a combination of medication and lifestyle and dietary changes can help cure dizziness, several alternate therapies may also provide instant relief and long-term comfort. Often, people who suffer from a migraine tend to develop dizziness that is accompanied by nausea and vomiting. An effective way to manage these symptoms is by giving the acupuncture therapy a try. Acupuncture is a practice of identifying pressure points and inserting many tiny needles on the relevant areas of the skin. While acupuncture is known to be an excellent way to cure dizziness, it is important that you seek expert help before getting started on this therapy.

As you begin to age, you will find that your lovely skin also starts ageing and small harmless spots commonly referred to as age spots make their appearance on your arms, shoulders, neck and face area. Suppose you have not taken any precautions to avert these spots from making their appearance, do not despair as there are umpteen OTC beauty products that offer you wonderful solutions for the same. Given below are some wonderful picks that may be just ideal for your requirements Luminous Lightening: Luminous Dark Spot Corrector from No. 7, is prepared from natural and organic ingredients including kiwi, vitamin C and extract of Sophora root that is found to be effective to lighten your spots if used regularly for around three months. Glycolic Acid: Glycolic Acid Skin Resurfacing Solution works as an excellent exfoliator that swamps off your dead and darkened skin and encourages growth of new skin that is unpigmented and clear. Avon Anew Absolute Even DSX- 7: This is an average priced anti-ageing solution that is a good pick and well known for its ability to multi-task. It combats pigmentation, freckles, blemishes, age spots and sallow skin effectively. DDF Discoloration Reversal Pods: This product is packed with anti-oxidants that are known to work miracles to erase ageing spots and give your complexion a wonderful boost. Allure: This is one of the best and reasonably priced cream that rewards you with noticeable results as far as age spots are concerned with a couple of months of regular use. Lancôme: Another wonderful cream that works miracles to correct age spots. Prepared with traces of yeast, this cream is found to be very effective in lightening discoloration and providing your skin with glowing skin. Good news is that this cream shows commendable results within a month itself. Clinique: with commendable traces of botanical extracts, this product is an ideal pick to lighten ageing spots and get back skin that is youthful and glowing. The cream is effective and well proven as far as age spot reduction is concerned. Aveeno Clear Complexion BB Cream: This is proven to be one of among the number one anti-ageing products that camouflages imperfections beautifully and lighten age spots considerably within a span of one month. All the above-mentioned OTC products are a good pick if you want to do away with those age spots that mar your complexion making you look dull and aged. However, make sure that the product will suit your skin before purchasing it.

Protein is present in the bloodstream of every individual. This protein is necessary for the healthy functioning of the body. It promotes the growth and aids in the building of muscles and bones while carrying out other important functions such as controlling the excess formation of fluid in the body. However, when the kidneys do not function well, the protein escapes the filters and enters into the urine. This condition is known as protein in urine or proteinuria. People who suffer from diseases such as diabetes and high blood pressure are at a greater risk of having protein in urine. However, an individual who has a family history of kidney disease too can be affected by the condition. A weak kidney system can trigger this problem too. If one notices indicators such as foamy urine and abdominal swelling, the doctor will suggest undergoing a protein in urine test. In some cases, a patient may also be asked to undergo a protein in urine test in case of abnormal kidney functioning or urinary tract infection (UTI). A protein in urine test measures the amount of protein in the urine. During the urine test, a doctor may examine a one-time sample or a sample that is collected over a duration of 24 hours. A one-time sample test can be undergone at home or at the doctor's clinic. During this kind of test, you will be asked to collect a sample of your urine in a container that will be provided. Do ensure that you do not touch the inside of the container or the test sample can get contaminated. A 24-hour protein in urine test is carried out after the one-time sample test detects the presence of protein in the urine. Urine must be collected in a collection container over a period of 24 hours. This activity can be performed at home post which the sample has to be returned to the clinic for testing. Preparation of a protein in urine test Before taking a test, the doctor must be informed of the of medications being taken or medical conditions that one suffers from. Some medications that you take can have an effect on the protein levels in urine, thus, the doctor may ask you to pause consumption a few days before the test. Also, urine tests require one to be well hydrated. A dehydrated body produces urine that may give out inaccurate results. It is a good idea to undergo the protein in your urine test in at least two different labs as this will give you absolutely accurate results for you to be sure.

If you find yourself saying what! too many times a day, it may be time you get yourself a hearing aid. Hearing aids do not technically treat deafness but they amplify sounds and hence make them more audible. A digital hearing aid typically contains a computer chip with an amplifier that converts incoming sounds into a digital code. Based on your level of hearing loss and the ambient sounds around you, it amplifies the signals and reconverts it to sound waves. This is then played through speakers in your ears.

When it comes to buying a digital hearing aid, there is no universal solution and it must be customized to fit your ear size and lifestyle. There are six main types of hearing aids that you can choose between:

Completely-in-the-canal Hearing Aid: These types of hearing aids are molded to fit the inside of your ear and are virtually invisible. It is mainly used in cases of mild to moderate hearing loss.

PROs

• Smallest and least visible hearing aid
• Does not amplify background noises such as wind

CONs

• Highly susceptible to clogging by earwax
• No extra features e.g.: volume control
• Uses very small batteries with a short lifespan

In-the-canal Hearing Aid: This is a slightly larger hearing aid that is molded to fit inside the ear canal. It is used in cases of mild to moderate hearing loss.

PROs

• Larger in size and hence easier to maneuve
• Easy to insert and remove

CONs

• Susceptible to clogging by earwax
• Additional features may be difficult to control due to device size

In-the-ear Hearing Aid: These are prescribed in cases of moderate to severe hearing loss and are of two types: full shell and half shell. Full Shell hearing aids take up most of the bowl shaped part of the outer ear while half shell occupy only the lower half of this area.

PROs

• Easy to handle
• Easy access to volume controls and battery compartment
• Use a larger battery that has a longer battery life

CONs

• Is usually quite visible
• Picks up more background noise
• Susceptible to speakers being clogged by earwax

Behind-the-ear Hearing Aid: This may be used to deal with almost any type of hearing loss. This type of digital hearing aid consists of two parts, one which rests behind the ear and the other that is custom fitted to sit in your ear canal. A small tube hooks over the ear to connect the two parts.

PROs

• Capable of high levels of amplification
• Easy to handle and access

CONs

• Visible to the naked eye
• Picks up a lot of background noise

Receiver-in-canal Hearing Aid: This is very similar to the above mentioned hearing aid except that a tiny wire is used to connect the two parts in place of the tube. This type of hearing aid is a little less conspicuous than the Behind-the-ear type.

The cost of a digital hearing aid can start from around $1500 and go on increasing depending on the number of features it has, accessories, remotes, professional fees, warranty, battery life, noise reduction etc. Ideally, ask for a trial period before you decide which hearing aid suits you the most.

Every household needs numerous appliances for smooth functioning. One of the most important household appliances is a refrigerator. It is something that you cannot do without, even for one day. Thus, if your old one stops working, you would have to rush to the appliance store to get a new one. Since refrigerators are quite expensive, you may not have that kind of money handy since it was not included in your monthly budget. To deal with emergencies like this, buying a refrigerator from the clearance section in the appliance store or section is a good idea. This is the best option to save some money on new appliances. Find out more ways to find refrigerators on clearance sale: Buy during the holiday season You must know that refrigerators in the discount sale are mostly new but they are being sold at a reduced price because of various reasons. If it is a holiday season and your fridge stopped working, then it is good news in a way because manufacturers bring in new products in this time of the year and give a discount on older models for stock clearance. You must take full advantage of the situation and buy what you need. Sale bonanza Appliances are available on discount during large-scale sale events hosted by retailers. They offer special promotions and clearance offers on kitchen appliances, including refrigerators during this time. However, this kind of discount sale happens for a short period and sometimes all the products get sold out before the sale ends. Thus, if you want a refrigerator for your household, you must get it during such clearance sales. Factory outlet Discounted refrigerators can be found in factory outlet stores as well. Most factory outlets would have clearance refrigerators for sale all year round. They are able to give out products at such a low price because these items are mainly overrun products, discontinued models, out of the box items, or returned items. Scratch and dent stores You would find refrigerators on sale in scratch and dent stores as well. These stores stock refrigerators and other appliances with minor cosmetic damage. You can rest easy as these dents would not hamper the functions and operation of the appliance. If you can compromise on the look, you can save a lot of money. Items in discount sections of stores It is always a good idea to check out the sections of stores which are reserved for items on sale. If you are not able to find any such section, ask the store assistant if there is any refrigerator on sale. Rental centers Another great place to look for refrigerators on discount is in rental centers. Most rental companies put up appliances on sale at the end of the rental period. But, you would not find new appliances in these stores and they would not come with any warranty as well. Yet, it is a good place to shop because the discount offered is huge which you may not get even during the sale period as well. If you can compromise on the newness of the refrigerator, it is not such a bad idea to buy from rental centers. Online stores Online shopping is the best way to buy refrigerators in a clearance sale. You do not only get a heavy discount but the product is delivered to your doorstep as well. However, when you buy online, ensure that the product comes with a return policy as well as warranty. Since you are not able to physically inspect a product, it may so happen that you do not like what you get or it is not functioning properly. Refrigerator brands to choose You are likely to get more discounts on refrigerator brands like GE, LG, Maytag, Whirlpool, and Samsung. Moreover, they are the market leaders as well. You can never go wrong with any of these refrigerator manufacturing companies. So, check the websites of these brands for their clearance sale section to get the best refrigerators. Conclusion There is no better feeling than saving some money on your purchase, especially if you are a little low on funds. There is always a chance of getting duped at a clearance sale, as far as the quality and functionality of the appliance is concerned. So, you must always make the purchase only after proper inspection.

Do you have unusually wide feet? Well, you aren’t the only one. There are many of us whose shoe size is the same in length and not in width. This means that people with wide feet are in need of extra wide shoes. Wide shoes are also used by people whose feet swell up due to various health conditions. While wide shoes are necessary, they are not always available. In this article, we talk about the various reasons why extra wide shoes are necessary.

Common misconceptions

A very common misconception that occurs amongst people is that if they see their shoe does not fit, they simply get a bigger size. For example, if a woman bought a shoe of size 7 and later realized it was too tight, she is likely to go back and exchange it for a size 8. However, just because a shoe is tight does not mean the problem is with the length. This is the sole reason for which shoemakers make shoes of extra width while of the same size. If her shoe was feeling tight because her toes were wider, then she should have selected extra wide shoes of the same size. Another common misconception regarding extra wide shoes is that they are not fashion friendly. This reason has even driven people away from purchasing wider shoes leading to foot problems in the long run. The extra width of your feet is probably no more than one-eighth of an inch. Wearing footwear that supports the size of your feet are extremely important, and if not done, it can lead to problems in the long run.

Common reasons for wearing wide shoes

Bunions are the most common reason for the widening of feet and brings in the demand for extra wide shoes. These are basically bumps in your feet structure that causes your foot to be wide. It can either occur naturally or as a result of wearing tight shoes and not giving your feet structure enough breathing space. In a recently conducted survey, one-third of both men and women confirmed that they do not wear shoes that are exactly comfortable to their feet, meaning they do not wear the correct size. Wearing wrongly sized footwear for a long is a sure way of developing bunions. Apart from this, the size of our feet also grows naturally over time. So, having wider feet can also be completely natural.

Tips for people with extra wide feet

Flat shoes are the best choices for those with wider feet. Try to find the extra wide shoe models in your shoe size category and go with flat-bottomed trainers or casual shoes. Sandals are also a great choice as they provide ample room for your feet to be comfortable. Keep in mind though that sandals with too many straps will once again lead to problems as they will be holding your foot awkwardly. Try to avoid stiff leather material. Softer shoes have a tendency to adjust to the shape of the feet over time, which is not the case with leather shoes. Even if you have extra wide feet, you can still wear stilettos. Just make sure they are not thin heeled ones. Go for a fatter base, short-heeled stilettos, and make a superb style statement.

Where to get extra wide shoes

Although many people have wider feet, extra wide shoes have not been available in numbers. However, a growing recognition of foot comfort, logic, and reason has shined through and most brands are now making wider shoes readily available. You should be able to easily get them on Amazon or eBay or at your local shoe store. When thinking about the right footwear, comfort is paramount. However, you can still get trendy and fashionable extra wide shoes at most footwear outlets. Don’t let myths and misconceptions compromise your comfort and style. Buy quality extra wide shoes and feel fantastic all the time!