The Paleo diet, which steers clear of grains, legumes, dairy, sugar, and every processed and industrialized form of food in order to focus on pre-agricultural food like meat, eggs, vegetables, fruits, seeds, and nuts for maintaining a good health, is often referred to as the “The Caveman Diet.” The Paleo diet for beginners who intend on trying this should also know that it comes with its fair share of misconceptions. The popular 6 misconceptions associated with the Paleo diet are as follows:

• A fad diet: A fad diet is one that is generally short term, focuses on unhealthy weight loss, and is extreme. The Paleo diet is not a fad diet. It is a lifestyle choice that favors food that evolving humans thrived on for thousands of years before agriculture came into the scene. The Paleo diet, beginners should know, has also proved to be beneficial in healing disorders.
• It is more meat oriented: This is a misconception because while meat is paleo food, there is more to the Paleo diet than meat. Often, more calories come from fat and oils, nuts, and fruits than meat in this diet.
• It is elitist and expensive: One reason why it appears that the affluent seem to follow the Paleo diet is that it costs more to buy kale than it does to buy, for example, a frozen TV dinner. However, in the long run, a paleo lifestyle will cost you less than what obesity and diabetes will. Maybe, the more we demand kale or grass-fed meat and the more we eschew frozen pizzas, the more this diet can be made accessible to everyone.
• It is unhealthy to cut out entire food groups: However, there remains the fact that until about 10,000 years ago, for 99.5 percent of our evolutionary history, these food groups were not even a part of our diet and humans still survived.
• It is a low carb diet: This is a misconception because while the foods that constitute a paleo diet are low carb by nature, highly active people are advised to take more carbs to complement their active lifestyle.
• It is a one size fits all approach: It is not that kind of a diet. The Paleo diet is what you would call a template for a healthy lifestyle. It is flexible in approach and allows for changes.

Pain in the ear can be extremely disturbing, but it is not always right to start taking antibiotics immediately. To treat ear infections, home remedies are the best because most of the times the ear infection or pain is not too serious. Some of these remedies are as follows: Over-the-counter pain relievers Some very reputed societies consisting of doctors and pediatrics have suggested many over-the-counter pain relievers. These pain relievers help in controlling the pain associated with an ear infection, even of various types such as acute otitis media or middle ear infection. These medicines are safe to use, both with or without antibiotics, but patients must make sure that they follow the dosage instructions mentioned on the label. These medications also have the potential to help lower a fever if the person is suffering from it. If you want to use them for children, make sure you talk to a pediatrician first. Warm or cold compresses People have the tendency to use ice packs or warm compresses, depending on their pain type, to relieve pain. For curing ear infections, home remedies such as this technique can be applied because this method is safe for both children and adults. The correct way to do it is to put the ice pack or warm compress on top of the ear and then alternate the two temperature variations, warm and cold, after 10 minutes. If you exclusively prefer the cold or the warm compress, you can use either of the two compresses. Olive oil As part of treating ear infections, home remedies are aplenty, but the use of olive oil for controlling extreme pain in the ear has been practiced for a very long period of time. There is no hard scientific or medical evidence to prove that drops of olive oil in a patient's ear canal can soothe ear pain or ease it. However, it does work, and works efficiently, which is why people use it even today. To cure an ear infection, using home remedies would depend on the cause of it. If there is a cavity in one's mouth, then the pain in the ear may not improve until they see a dentist. However, if the reason is related to some allergies or cold, using home remedies like these could make this condition bearable as the immunity system of the body fights off the infection slowly.

Eyes are extremely sensitive parts of the body that need to be protected from dust, smoke, air borne particles, and blinding lights. Eyelid inflammation is a chronic condition that causes swelling or inflammation of the eyelids. Severe eye inflammation causes matting of the eyelids. Chronic eyelid inflammation is often a symptom of serious health conditions like orbital cellulitis, Graves’s disease, and ocular herpes. Symptoms of eyelid inflammation Swelling of the eyelids is the typical symptom of eyelid inflammation. Swollen eyelids are accompanied by one or more of the symptoms such as the following:

• Eye irritation
• Itchy feeling in eyes
• Redness in eyes
• Sensitivity to light
• Discharge from eyes
• Excessive tearing
• Sticking of eyes after a nap

Causes of eyelid inflammation The causes of eyelid inflammation vary in severity from mild allergies to medical conditions that may cause a loss of sight. Swollen or inflamed eyelids maybe cause due to the following:

• Allergies: Eye allergies may occur when the immune system reacts to foreign particles such as pollen, dust, eye drops, pet dander, or contact lens solution. In some cases, eye makeup may also cause inflammation of the eyelids.
• Conjunctivitis: This infection affects the conjunctiva of the eye. Allergic, viral, or bacterial infection of the conjunctiva causes inflammation of the eyelids.
• Styes: These appear like tiny bumps on the edges of eyelids. Styes are caused due to inflammation of the meibomian gland.
• Injuries: Any injury to the eye or the surrounding area may cause swollen eyelids.
• Infection due to contact lenses: Wearing contact lenses that are not maintained properly may cause swelling of eyelids.
• Blepharitis: Improper functioning of the oil glands cases blepharitis. The eyelids get swollen in this condition.
• Chalazion: When the meibomian gland is blocked, a hard sebaceous cyst is formed known as chalazion. This develops away from the edge of the eyelid, causing inflammation of the eyelid.
• Crying: Continuous crying also causes swollen eyelids.

Apart from the aforementioned causes, some of the other key causes of eyelid inflammation are as follows:

• Orbital cellulities: This is a serious bacterial infection that results in painful swelling of the eyelids.
• Ocular herpes: Caused by the herpes simplex virus, ocular herpes causes inflammation of the eyelids.
• Graves’ disease: An overactive thyroid causes this disease characterized by swollen, puffy eyelids.

Taking good care of your eyes helps prevent infections and inflammations. Regular washing of the eyes helps get rid of dirt accumulation. Avoid exposure to extremely bright light and toxic smoke. Last but not the least, getting adequate sleep gives enough rest to the eyes and is, therefore,  extremely important to prevent eyelid inflammation.

Want to know more about the brand Chanel and the exceptional lady behind it? You are at the right place then! Coco Chanel is an inspiring figure who became an icon in the fashion world thanks to her line up of fashion products and accessories that were retailed under her own last name - Chanel. Chanel's number 5 perfume especially is a well-known scent that most women around the world like to use and flaunt. So here are a few facts about Chanel and its Creator that you probably did not know! • French and Privately Owned: The Chanel brand is privately owned by the French family Alaine and Gerard Wertheimer, who are the grandchildren of Pierre Wertheimer. Pierre was one of the earliest partners who showed interest and faith in the capabilities of couture artist or fashion designer, Gabrielle Bonheur Chanel. • Like a Breath of Fresh Air: One of the main attractions of the brand, which catapulted it to its celebrity status quite literally, is the fact that it was a distinct departure from the heavily structured and suffocating clothing that had become somewhat of a hallmark in the early 19th Century. With its luxury clothing line, Chanel managed to bring forth a variety of skirts and even trousers that had a strong scent of elegance and a many layered approach when it came to understated sophistication. • Celebrity Patronage: Thanks to its classic tailored cuts and patterns, as well as the luxurious accessories like perfumes and other cosmetics, Chanel quickly became a household name that was also picked up by celebrities and even royalty, the world over. The celebrity patronage is one that made it a famous brand in no time at all, with many women flocking to its store to choose from a comfortable and very affordable range of clothing. • Little Black Dress: One of the most iconic advertisements and flyers of the past century would have to be the picture of the lady in the little black dress, pleated just right, as she sat with her legs crossed and a cigarette held with much flair in a long white cigarette holder. The little black dress has quickly become a metaphor of our times, and a staple in every female wardrobe. This is due to the fact that it makes just the right statement for any event or occasion, starting from a date to a business dinner. This little black dress is one of Chanel's most iconic offerings to the world of fashion. • Perfume No 5 De Chanel: This is another iconic piece that has come from the house of Chanel. This scent has a strong presence with its heady and almost exuberant quality. The scent was developed in order to pay homage to the flapper from the 1920s and it salutes the free flowing spirit of the said flapper. Before this, most scents were derived from a single flower and ladies of elegant society would prefer these scents to any other. Yet, with the advent of this perfume by Chanel, women around the world have actually learned to embrace their soft yet bold feminine side!

Are you a student wanting to pursue an education in soil chemistry or nanotechnology and have no idea how you will fund your dream? Are you a single mother looking for a way to fund your child's higher education? Do you want to pursue research in a non-traditional under-recognized area and lack the funds needed? Do you know that there are thousands of grants of different kinds offered by myriad federal and private funding agencies? And what's more, these grants are entirely free. You don't have to worry about repaying them. Some of the important funding organizations that offer free grants for various needs include colleges, universities and other educational institutions, government bodies, professional associations that fund a career in that respective profession and of course, a number of private agencies. Churches and other religious organizations may also offer a limited amount of aid for students fulfilling certain conditions. Grants may be offered based on merit and on need. Here's how you apply for free grants: Obviously, if you do a web search for free grants, you will receive thousands of answers. So, before you search, be very specific about the type of grant you are looking for. This way, you don't have to sift through voluminous data. Often, grants funded by the government are most easy to obtain, so keep these as your priority. However, you have to be meticulous about submitting all the necessary documents in the format prescribed in order to be considered eligible for any kind of funding. Also, you need to take sufficient time in honing up your statement of purpose in seeking financial funding. Unless this proposal is clear on all counts, you are likely to be disqualified. Remember, that in your writing you have to effectively communicate what you are seeking funding for and why you, specifically, would be eligible, in your opinion, to receive the grant. Be honest and communicate completely, for the integrity of one's tone in the proposal could play a vital role in securing for you the grant you seek. Do be careful as there are a large number of fraudulent companies running scams in the name of offering grants. So, don't be in a hurry to apply with verifying the authenticity of the funding provided and clearly understanding what is required of you. Lastly, don't be disappointed if your application is rejected. As far as free grants are concerned, there are no limits on how many times you can apply. Good luck as you put your best foot forward.

DIRECTV is one of the best satellite tv providers in the industry. With some of the best bundled services, they combine your telephone line and internet bills together to make paying bills easier. They are partnered with AT&T which means that their internet services are very reliable. However, for first time users, it can be a little hard to know what to expect in terms of what DIRECTV has to offer. If you don't know a thing about directv packages and what they offer, don't worry, we've got you covered. Here are a couple of things you need to know regarding their satellite tv services and the basis of their directv package prices. No Overages: When you bundle your AT&T Unlimited Plus with DIRECTV, you can stream unlimited shows and movies and not worry about paying any overage charges. They offer wireless plans and unlimited speed. However, there's a data cap of 22GB. When you cross that,your speed may be less. On the bright side however, you don't have to pay extra and can keep streaming for as long as you like without worrying about any extra charges. You also get a $25 monthly credit for the first three months with bundled plans. No Contracts: The best part about DIRECTV services is that you don't have to commit to any contracts. You can stick with them as long as you like and can cancel anytime you desire. You can stream live TV shows and get access to 10,000+ on-demand titles. Additionally, there's no equipment needed for the setup and you don't have to worry about paying equipment fees. Available Add-Ons: Premium content is the stellar side of DIRECTV packages. Whether you love music, news, sports, kids channels, entertainment, infotainment, or international content, various add ons are available. You can customize your subscription and pick the channels you like. Every package comes with different channels and if you don't like or want certain channels, you can remove them from your subscription and lower your monthly bill. There are also premium movie channels available alongside local channels. You can get access to local news and sports, plus enjoy the benefits of watching HD movies whenever you like. There's no end to entertainment and customization for binge watchers where DIRECTV is concerned. Recording Features: DIRECTV's Genie HD DVR which comes bundled with their services can record up to 200 hours of premium content, movies, and TV shows. You no longer have to worry about missing another show ever again. You can also record live streaming shows. 2-Year Combined Guarantee When you combine your AT&T subscription with your DIRECTV or DIRECTV NOW plans, your bill is combined for two years. You will pay the same directv package prices for bundled services. This can be convenient for new users. Opting for DIRECTV can be quite advantageous. Be sure to check it out this year.