Here are a few common causes and symptoms of heartburn

Heartburn is the most common symptom of acid reflux, a condition where some of the ingested food along with stomach acid is pushed back into the esophagus, causing a burning pain in the lower region of the chest. Surprisingly about 15 million Americans experience heartburn every day, according to the American College of Gastroenterology estimates. As it’s a common occurrence, heartburn treatment is the need of the hour for many Americans.

Causes of heartburn
Occasional heartburn is common. Neither does it cause any significant health concern, nor does it require extensive heartburn treatment. But persistent heartburn caused by gastroesophageal reflux disease (GERD or GORD) can be a sign of an underlying health issue. The main causes of heartburn are:

  • Food habits including overeating
  • Certain food items like acidic food/juices, caffeine, and chocolate
  • Alcohol consumption
  • Smoking, as it affects the functioning of lower esophageal sphincter (LES) causing it to relax and allow acid to reflux
  • Obesity, as it causes pressure in the abdomen due to the accumulation of fat molecules, thereby causing acid reflux and in turn, heartburn
  • Pregnancy, as it leads to abdomen pressure
  • Certain medications like Aspirin

Symptoms of heartburn
Understanding the causes is the first step for a proper heartburn treatment; the next step is recognizing the symptoms to help you build a proper path to recovery. Some of the common symptoms of heartburn include the following:

  • Heat in the chest and throat area due to acid reflux
  • Burning sensations in the chest, mostly in the middle region
  • Foul and unpleasant taste in the mouth
  • Uncomfortable pain rising from the chest to the neck region
  • A weird burning sensation in the ear

Heartburn treatment can be fairly simple and can be cured with natural remedies. But the best way would be to maintain a healthy diet and keep away from certain things like alcohol and smoking. Medications such as antacids can also work as effective treatments. However, it would be advisable to talk to your doctor before starting any drugs.

    RECENT ARTICLE

  • Laser treatment for nail fungus
  • Top signs of toe nail fungus
  • 3 simple ways to manage type 2 diabetes
  • Comparing top two Maytag washer dryer bundle

YOU MAY ALSO LIKE

  • How to choose best service packages?
    Every house and every person needs the TV in some way or the other. They might not want to miss a drama or a sitcom or even sports. Watching television has become a part of everyday life. And obviously when you are choosing a services package, you get confused with what to choose and what not, because of the various options you are offered by different service providers. It is always a wise idea to choose all the three services namely, TV, internet and phone from the same service provider. This helps you to consolidate your bill and at the same time enjoy all the services. In the beginning, the cable companies had started providing internet and television services as a bundle. People automatically started to move towards these bundle services as they were very convenient and cost-effective. Now, even the phone service providers have started providing internet TV with their bundles to join the competition. Their bundles come with different options of TV and internet speed packages. You can choose the package as per your needs and budget. With so many internet and TV package options available, making a choice can be quite challenging. How to choose? First, check out the service providers in your area. Sometimes, the most reputed service provider does not serve the area where you live. So it is always better to look for the service providers who are serving people in your area. Look for options like Top rated ISPs Cheapest broadband in the town Cable providers Residential DSLs by price Also, go through the online ratings about their connection reliability and prices charged for the services provided. FiOS is believed to offer highest download speed with 50 megabits a second. But as said earlier if their services are not available in your area then there is no use in finding out about their packages. Websites like whitefence.com, etc. can offer you a chart that has all the details of the individual packages available in your locality. Similarly, ISPprovidersinmyarea.com provides all the details of the cable, DSL and wireless service providers in your area. Some of the points you need to consider before choosing a plan have been listed below Look for a good upload and download speed for the price you want to pay. Go to speedtest.net and on the map tab look for the ranking of the service provider you wish to subscribe to. If the ranking and rating is good then you can go for it. Some providers offer free modem with the connection while in some cases you need to buy separately. Some offer free installations while other charge for the installation. Sometimes, the bundle price looks very attractive with the initial discount or during the offer period. But once the offer expires, you end up paying a huge bill. So, calculate the cost of the bundle before and after the offer period. Look for all the details and read the terms and conditions (even the fine print) before going ahead with the bundle. Make an informed decision and enjoy the features.
  • Popular landlord insurance quotes
    Landlord insurance is great for owners who need to protect themselves monetarily from damage or loss incurred to their property. Landlord insurance covers for both malicious and accidental damage. Damages due to unexpected events such as are also covered. When choosing landlord insurance plans, make sure that the policy you choose covers your specific needs. For example, there are different premiums and coverages if the property is an apartment, building, single family home, a duplex home, or a condo. Look at the fine print of the landlord insurance quote before making a final decision. Here some of the popular landlord insurance quotes listed for you: Trusted Choice Inc. Trusted Choice provides liability coverage for accidents and injuries that occur within the property premises. They offer a variety of discounts for multi-policy holders. They provide insurance coverage for almost all types of structures including apartments, single-homes, duplexes, and apartments. Landlord insurance by trusted choice cost up to $50 a month, although, prices may vary depending on the applicant's insurance quote. They provide an additional coverage of rental business coverage, umbrella liability, coverage for loss of rent, coverage for legal fees, additional natural disaster fee, and workers compensation. Liberty Mutual Liberty Mutual provides landlord insurance that has repair service coverage in case of unexpected peril. They also offer insurance for legal fees that may incur due to law-related landlord concerns. They also provide assistance and claims related to medical expenses for injuries occurred in the rental property. Just like other insurance companies, landlord insurance offers protection coverage for almost all types of structures. They offer other benefits such as online policy management, 24x7 claims support, and even paperless bill and documents. The applicants can buy a landlord insurance from liberty mutual at a monthly cost of $14. MetLife MetLife offers coverage and protection against personal liability, fire, earthquake, flood, malicious mischief, dwelling protection, fair rental income, comprehensive property, legal fees, vandalism, theft, personal injury, inflation, and replacement costs. It offers a variety of features under landlord insurance that include dwelling protection, comprehensive property, and personal liability coverage. The personal liability feature covers for legal fees that may incur in case the landlord is charged with law-related rental issues. The landlord insurance by MetLife also covers for medical expenses that cost up to $1000. However, the upper bar may depend upon the policy holder's chosen policy coverage. They provide discounts and deductibles on multi-policy. Visit the official website of all the above-mentioned insurance agencies to get detailed information. Before selecting any landlord insurance quote, look for reviews on the internet which will help you select the best out of the lot.
  • Must-Have Gps And Navigation Devices

    GPS and Navigation devices are known to offer help in the most critical times. These situations could be from being caught up in a dire circumstance to knowing the location of the place you desire to travel to. Listed below are some must-have GPS and navigation devices that you can use when traveling to some remote locations.

    • Garmin Drive USA GPS Navigator
      This is a five-inch GPS and navigation device that comes preloaded with maps of 49 states in the country. This is relatively easy to use and has a dual orientation display. The GPS and navigation is enabled with driver alert for sharp curves, speed changes, and school zones. This feature enables the driver to move on safely in areas that have certain restrictions from the safety point of view. This GPS and navigation device has a battery life of up to an hour and comes with a microSD card slot.
    • Magellan Roadmate GPS
      This is another GPS and navigation device that you can use to wade your way through unknown terrain in the country. This GPS and navigation device is available for about $64 on Walmart and can be shipped to your location. This GPS and navigation unit comes with free lifetime map updates and has a touchscreen display for better connectivity. The GPS accuracy in this device is 3-5 meters and it has a USB 2.0 port and expandable memory option that can be accomplished with help of a microSD card. It also has the best parking landmark guidance and speed limit warning which alerts the driver in case they are over speeding. You can order this GPS device online and get it home delivered within 3-5 business working days in any city or town in the US. This device comes with extended warranty and in case of any issue; the same can be exchanged or returned.
    • Garmin DriveLuxe 5” GPS
      This GPS and navigation device is available for about $212 on Walmart and comes with a significant amount of saving. It is an elegantly designed GPS that has pinch to zoom display and has smart notification for calls, text, and other added app-alert features. It also offers the facility of voice-activated navigation, which can prove to be a critical feature in case you have been caught up in heavy traffic and cannot navigate the GPS and navigation device manually. This GPS device is preloaded with thousands of maps of important locations in the country, and you will always reach your destination without any help from outside source when this GPS and navigation device is at work.
    • Garmin GPS for Trucks
      This GPS and navigation device is of particular use for heavy-duty vehicles and retails for about $379. It comes with a 7” touchscreen display and comes with specialized truck routing support. The Garmin GPS is enabled with an advanced trip planner detours that could be taken and places that need to be avoided. This is of particular significance for an avid trucker since they often move through uncharted territory in which little or no outside support for guidance is available. In such cases, a feature which tells the trucker the road to be taken and the path to be avoided could be the best possible feature. Active lane guidance feature also allows navigating interchanges and ensures that the truckers have a comfortable journey, whichever state they might be moving through. The GPS and navigation device also comes with speed limit indicator, Bluetooth connectivity, microSD card expansion slot and built-in lithium ion battery that ends up to two hours at a stretch.

    These GPS and navigation devices form an important part of every driver’s life as they make commuting through unknown areas easy. These also act as a safety gadget as the person behind the when will not need to take help from strangers while asking the path. The GPS and navigation device will always accomplish the task for them effortlessly and with utmost accuracy.

  • A Concise Guide to Buying the Perfect Sofa
    Purchasing modern furniture like sofas or armchairs can be a huge investment and that is why getting a good sofa is crucial. There are so many different options and getting one that makes us happy can be a task that is easier said than done. It is good to have different recommendations and research done before you head out to the store and buy that new modern sofa set. These days, if you do not find the right one, you even have the option of designing it yourself so that you can possess the sofa or armchair of your choice. Here is all you need to know in order to make a good investment.
    Sofa sizes
    Space is always a deciding factor when we buy new things. This is also in the case of modern furniture like a sofa. Measuring up your living room is crucial so that you can estimate the size of the sofa that can be accommodated within your household. A large sofa usually seats 3 adults. There are also things to consider like how far the radiator must be kept from a leather sofa that you are planning on purchasing. This is because keeping it too close can cause the leather to crack.
    Types of shapes
    The style of the sofa is as important as the comfort that it provides. Understanding the different shapes of seats, legs and arms can make the purchase of a modern furniture like a sofa a whole lot easier. The gap between your normal seating position and your armrest must be just right. Ensure that you fully understand the different types of sofa seats like the fixed seat and cushioned seat of your modern furniture. Once you decide on the seat, finding the right arm is important. Arms come in different styles like scroll arms, fixed arms, Howard arms as well as square arms. The legs of the sofa are also important to consider as they come in stilettos, turned legs, saber legs, plinth glides, and also bun feet.
    Cushions
    Comfort without cushions isn’t really comfortable. Most affordable cushion filling is foam, made from polyurethane. Most modern furniture like sofas come with these type of cushions. Most sofa experts, however, advise on going with foam surrounded by a layer of feathers which enhances the look of the modern furniture.
    Trends don’t really matter
    While the term modern furniture may get you thinking as to what kind of furniture might match the trends in the market, to be honest, trends do not matter. While it may seem really important to go with the trends, the truth of the matter is that at the end of the day, your comfort matters more than the trends. Personal preference is the best choice.
    Right fabric
    The right fabric can make all the difference. In fact, look for some good options like upholstery fabrics. Patterns and colors may seem good but the quality and material matters as well. Cotton and wool are some examples of natural fabrics. When these are blended with other synthetic materials, these are easy to clean. If you are planning to buy the modern furniture like a sofa online, then you have to be sure of the quality before you purchase. It is advisable to buy the modern sofa at any branded store as you can feel the fabric in person and this will help you in making the right decision.
    Test it out
    Testing out the sofa or any modern furniture is very important. Online shopping may seem to bring the experience to ease but it cannot help you in purchasing a sofa that is excellent in terms of material. This is why testing it out is like life and death. The sofa that will express what you want it to express can only be determined by personally choosing the sofa by heading out to the nearest store to purchase all your modern furniture. So feel free to get out there and look for what suits your requirements the most.
  • Carter’s coupons: Shop and save as much as you want
    Shopping for children's clothes is often a fun and exciting adventure. But it can be expensive as well, and since kids grow up very fast, most parents end up buying tons of clothes. Plus, you would naturally want your little one to look fashionable, right? Take a cue from the many households who are embracing the use of Carter's coupons to save few dollars for financial emergencies. This article focuses on simple tips which can help you to save your hard-earned money with minimal efforts. Sort and file coupons: Regularly look out for coupons and organize them in the form of card files, storage boxes, notebook sheet protectors etc. and start your couponing at discount retailers to help you understand the basics of the entire system. Understand few Carters' coupons jargons. You will be able to shop best if you make yourself familiar with some of the most used coupon jargon. Some of these have been listed below, for your convenience. BOGO-buy one get one CO-cents off coupon MIR-mail-in rebate OYNO-on your next order AR- after rebate etc. Use coupons strategically: It's best to use coupons on double or triple days or use them when coupons are applied to cut-rate sale items. Deals that come with offers like buy one get one free can be used with two coupons on these special deals, and it's perfectly legal since you are purchasing two items. Many stores charge you half price for the item so make sure you carry two coupons for the items you are planning to purchase. Retail coupons : There are many online retail stores which keep on offering promo codes, discounts, advertisements on the purchase and use of various coupons, and help you to increase your savings. The retailer's coupons when combined with manufacturer's Carters coupons can serve as an additional bonus for the buyers. Combine coupons: This tip can help you to get your desired item for free. When you combine store coupons with manufacturer's coupons and reward points, and use them to buy an item, price of the item almost becomes zero or it becomes free. Savings card: Most of the online as well as offline retailers are issuing savings cards nowadays. All these shopping saving cards come with different plans and schemes, so make sure that you apply for all the cards. You can earn great rewards in the form of coupons, credits, and points which can be used for shopping. You can also combine these rewards with carters coupons for additional savings. No need to visit multiple stores for collecting coupons. You can save time and effort by avoid travelling to different retail outlets for savings. Just carry the ads published by the retailer in newspapers or magazines as a proof and show them at the cash counter to get the mentioned discount or rewards.
  • 4 popular medical appointment scheduling software
    For clinics and medical practitioners, patient no-shows can mean losing a lot of money. For instance, a clinic ended up losing one million dollars because of an annual patient no-show count of 14,000. Now, while many full-scale medical practice management systems and EMR (Electronic Medical Records) are already equipped with medical scheduling as part of their setup, these might not be feasible for solo practitioners and those with small medical practices. So, if one is looking for affordable or free medical appointment scheduling software, here're a few choices: Appointmentseasy Appointmentseasy is the very first free online appointment portal offering healthcare professionals to login using their credentials and manage their appointment book and calendars easily, while offering optional paid features such as an ad-free premium version and SMS reminders. The setup can also be used by patients to access the portal from any work station and search for easily and book the date, time and specialist that they need to consult with and remind them of their appointments by SMS. This tool is also a blessing for medical secretaries. DrChrono EHR DrChrono is an all-in-one billing, electronic health records and practice management system. It allows doctors and medical practitioners to automatically send appointment reminders via phone/text/email, offers a customizable clinical workflow, helps doctors order prescriptions and labs easily with the eRX and lab tools and view the results in the EMR, and offers integrated medical billing which allows for faster payments with no extra sweat. Pricing for the basic plan begins at $199/provider per month, and the last level is priced customized for the need for every practitioner. NueMD NueMD is a Cloud-based medical appointment scheduling software that offers medical billing, electronic health recording, practice management and robust integrated appointment scheduling capabilities. NueMD's ONC-ATB certified HER offers excellent workflows, apart from offering secure fax management, lab report tracking, and charting. While the Standard plan begins at $149/month per provider, NueMD also offers other customized plans according to the sizes and needs of every medical clinic or practitioner. Kareo Medical Billing This ICD-10 compliant online medical billing and practice management solution is employed across a wide variety of medical specialties, including podiatry, chiropractic, paediatrics, family medicine, mental health, and the likes. Ideally suiting small companies best, Kareo allows medical practitioners and secretaries to develop customized reports, store patient documents, manage delinquent reports, and confirm insurance, apart from scheduling patients' appointments. Kareo begins at $330/month per provider for a physician and $150/month per provider for a non-physician.