Macular degeneration is a condition that deteriorates the center of the retina, resulting in compromised vision. There are two types of macular degeneration: wet and dry, both of which lead to loss of sight. However, wet macular degeneration also accompanies leaky blood vessels that grow under the retina as a symptom and impacts said condition. This article discusses foods to eat and avoid to relieve the symptoms associated with macular degeneration. Foods to eat:

• Corn, carrots, collard greens, spinach, red peppers, and sweet potatoes Colorful and pigmented vegetables are great for one’s overall health, but they’re especially recommended to protect the cells responsible for vision. Vegetables high in carotenoid should be one’s go-to option to maintain good vision and find relief from macular degeneration.
• Berries, oranges, grapefruit, kiwi, and pineapple Vitamin C is another potent source for good eye health. Apart from preventing vision loss, it also helps the body build collagen that helps build strong blood vessels in and around the eyes. This helps avoid the leaky blood vessels that tend to grow under the retina in case of wet macular degeneration.
• Fish, nuts, and seeds These foods are rich in omega-3 fatty acids, which can potentially lower the risk of developing macular degeneration and slow down the symptoms of the condition. Foods rich in omega-3 fatty acids, along with vitamin E, can reduce clogged blood vessels, making the appearance of the eyes and the skin around it much better.

Foods to avoid: Foods that clog the blood vessels pose a high risk of macular degeneration, as the process can also damage the blood vessels in the eye. To find relief from macular degeneration, one must avoid the foods listed below.

• Processed foods These foods are high in fats, sodium, and preservatives that can cause blood vessels and arteries to close up. This, in turn, can affect the blood vessels in the retina.
• High-fat dairy Dairy products high in fats can increase the intake of saturated fats in the body, causing arteries to narrow down and lower blood circulation. It can also contribute to excess weight, which puts pressure on blood vessels and slows down the blood flow.
• Palm and coconut oil These oils contain excess amounts of fatty acids as compared to other oils. The fatty acids contribute plenty of saturated fats that can narrow down the arteries and blood vessels.

Medication: A complete eye exam determines the condition and stage of macular degeneration that helps doctors recommend the course of treatment. Some of the medications used to treat macular degeneration include bevacizumab (avastin), ranibizumab (lucentis), aflibercept (eylea), and brolucizumab (biovu). These medications are injected into the eyes at regular intervals to recover vision and relieve the symptoms associated with macular degeneration. 

Pandora charms have become a way to state a unique style for women. Pandora charms give a stylish and tasteful look. They add extra elegance to any outfit. Types of Pandora Charms Pandora charms are crafted using various materials which give excellent quality to each product. The charms are available in a number of designs. Pandora designs charms that will suit any style and personality. Here are some popular types of Pandora charms:

• Pandora sterling silver charm
• Pandora gold charms
• Pandora silver and gold charms
• Pandora Murano glass charms
• Pandora rose charms
• Pandora essence charms
• Pandora Disney charms
• Pandora pet charms

Pandora charms are designed in more than 800 shapes to be a perfect addition to any beautiful jewelry. They can be a special gift for anyone; the shapes and designs are made to be relatable to a special person or place or any occasion in various colors. Here are some of the popular Pandora charms you can find through offline and online retailers for every special person in your life.

• Your mom: Pandora designs charms which represent the love between a mother and a child.
• Your sister: The love between sisters is like no other and Pandora gives you the choice to select charm which expresses your love.
• Your best friend: You can express your love to your best friend by giving the gift of Pandora charm.
• The sports fan: Pandora designs special charms for every sports fan.

Moreover, Pandora also offer charms special occasions.

• Memorable vacation: If anyone has special memories of any place or vacation, then they can get Pandora charm made of that place.
• Love and romance: Pandora helps to celebrate love; they design special love theme charms for a wedding or for special romantic moments.
• Holidays or seasons: Pandora gives you a chance to create jewelry or bracelet which is perfect for every holiday or season.

Pandora charms are beautiful, modern and affordable. The cost of charms varies based on the type of material used to design them and the trappings used to decorate charms. The price of Pandora charms ranges between $25 and $600. Here is the price breakdown of various Pandora charms.

• Silver charms are the most affordable; they start at $25 and have the number of attractive shapes.
• Murano charms cost between $30 and $70. These charms have different gemstones and colored enamels which increase their price.
• Pandora gold charms are most expensive charms of all types, they are made from 12K gold. Some gold charms cost more than $600.

It is always a huge decision in purchasing a new refrigerator. This is because the refrigerator is the centerpiece of all kitchen appliances. If you are what you eat, then the refrigerator is crucial since it acts as a device that holds all the ingredients for a meal. It is also the means of keeping food fresh. Very often we choose between replacing an old refrigerator even though it may have become unpleasant to look at and seem to be an energy-hogging device. More often than once do we wander into an electronic store in pursuit of purchasing a refrigerator in a clearance sale, but the different specifications cause us to be intimidated. Here are a few tips that will soon cause you to become an expert in purchasing a refrigerator in a clearance sale.

Top mounted freezers

There are different types of refrigerators including top-mounted freezer, bottom freezer as well as side by side freezer refrigerators. Although a new refrigerator may not have the same configurations as the old one, ensure that the dimensions and the size ratios are similar to that of it. A 60 Watt light bulb is said to consume more energy than that of a top mounted freezer refrigerator that has an energy star associated with it.

The energy star

The Energy Star is the simplest measure of having the means to an eco-friendly refrigerator that saves both money as well as energy. The refrigerator is the highest energy user after cooling, heating, and hot water in a household. Improvements in compression, as well as insulation, has helped in reduction of energy consumption considerably among the newer refrigerators as compared to the older models.

Size matters

It is no secret that smaller refrigerators consume lesser energy compared to larger ones. 16-20 cubic feet is the most appropriate size for a refrigerator striving to be energy efficient. Do not purchase a new refrigerator and then keep the old one to have an extra cold storage. Be absolutely certain that your new refrigerator fulfills your cold storage and other requirements.

Figure out what matters to you

Before investing in a clearance refrigerator, ensure that you completely understand what you require the most from a new fridge. This is so that you pay only for what you use and your money gets its worth for the complete life cycle of the refrigerator!

Recycle the old refrigerator

One cannot stress this enough as recycling an old refrigerator plays a crucial role in the reduction of global warming. Apart from reducing the number of energy units that are consumed, it also helps prevent toxic chemical substances from being released into the environment. Not recycling the old refrigerator and foam can cause up to 10000 pounds of greenhouse gas from getting released into the atmosphere.

Brand does matter

The purchase of a good refrigerator can only be trusted by the sale from a reputable store and by a reputed brand. This gives you brand quality as well as reliability that may not exist if purchased from a local store. Make sure that you do a thorough research before you buy a new refrigerator. What’s more is that you may be able to purchase the same at a cheaper price during a clearance sale at these stores. Usually, in the month of May, stores have clearance sales to clear their stock of electronic products. This can help you save quite some money as it can reduce the money spent on the refrigerator as well as the money that may have been spent on wasted energy units.

With smartphones becoming an integral part of life, many new smartphone manufacturing brands are coming up on the market every other day. As the number of smartphone manufacturing companies is on the rise, the competition between them has also increased significantly. Each of them is trying to offer the best deal at the lowest price. Yet, there are few, which can actually match the quality or performance of Huawei smartphones. Both the Huawei Mate 9 and P10 have unfazed popularity in the market. If you are also interested in purchasing any of these devices and want to know the reason behind their popularity, you can scroll down.

• Camera It is not only the computers that have taken a backseat after the advent of smartphones but also the digital cameras are slowly becoming the thing of past. Huawei knows this better than many other smartphone brands. Therefore, with each new model, they try to make the camera better. With a 12-megapixel rear camera, you can certainly get a quality snap of any object from your Huawei P10. The makers are also careful about your interest for a selfie and have provided an 8-megapixel front camera. Yet, low light can be a problem for photographers as the device does not provide you with a flash.
• Updated Operating System Huawei is always known for offering the latest Android system, and Huawei P10 is no exception. This smartphone uses the Android 7 operating system with EMUI 5.1 skin. That means you can conduct all your computing activities smoothly.
• Price This is another important factor to be taken into account when you are considering the huge demand for the Huawei P10. Compared to the other renowned smartphone manufacturing brands available in the market, Huawei has always kept their devices cheaper so that customers can use them without getting a hole in their pocket. Yet, in doing so, they never make any kind of compromise with the features of the phone, and you can use it with complete peace of mind.
• Battery capacity The Huawei P10 is not just about a high-quality camera and latest operating system. It also has an equally strong battery capacity. The device boasts a 3100 mAh battery, and you can easily use your device without worrying about recharging the phone every couple of hours.

If you are looking for the Huawei P10 or Mate 9, you can search for online stores offering these phones. There are several sites that offer special discounts on these devices, and purchasing from them can make you a gainer in every sense. Yet, you should always purchase from an authentic store and avoid ones with negative feedback. Other phones that you can consider are the Leeco LE S3 and the Doogee X10

Ancestry records are no less than time traveler tools to get to know about your family history. The journey toward having a deeper understanding of your ancestry, such as who they were and where they came from, begins during family conversations and while going through old documents. Arriving successfully at the ancestry records is rewarding and renders the opportunity of knowing your ancestors in the most meaningful and intimate way. It is no less than your own “journey home”. If you wish to find your roots and get to those ancestry records, here are 5 tips to follow when getting started. Communicate with your elders The elders of the family are truly the ancestors' record trunk. They have an immense bank of information and can save you a lot of time during your quest. While you may have heard family facts in the past, it would serve well to specially take some time out to interview them and note down the new details. You can also take aid of old photos or documents and ask them to identify any familiar factors. Talking with your elders will present you with the best foundational knowledge. Organize well Organizing your search and the results well are the key to effectively gathering all the facts. An online database can prove valuable in the search for ancestry records. These databases allow for better organization of facts and systematic compilation of the same. Moreover, they also prove to be an easier way to get information about your family tree. Home hunt There is no denying the fact that the valuable clues of your ancestry records quest are often present in the family home. There may be rooms or trunks within the home that might have in store some great photos, documents, and even correspondence that can get you far. You can also take help from professional genealogists as they are seasoned in performing a home hunt for family history. They also conduct research, study patterns, and collect data ensuring the most appropriate results. The trip to acquiring ancestry records is bound to be full of surprises and unexpected turns. It can be a never-ending game and the key is to keep going. It is just going to be your very own quest for personal history.

Mascara is an integral makeup item to be found in any woman’s beauty box. The best mascara for you would be the one that suits your requirement the most. Among the various mascaras available on the market, here is a list of the bestsellers that you can find today: Tarte Maneater Voluptuous Mascara This curling, volumizing and lengthening mascara has a lightweight triple-black formula and a soft-flex brush which help to create a full-on dramatic fringe without clumping and flaking. You can get this for around $ 23. ​Guerlain La Petite Robe Noire Black Lashdress Mascara This ball-tipped, cone-shaped brush enables you to fan out the outer lashes and reach the tiny hair on the inner corner of the eyes. This product retails at around $ 28. CoverGirl Peacock Flare Mascara This mascara is supposed to be layered in order for you to go for a subtle look during the daytime and with additional coats, you could look a bit sultrier. You can grab this for just about $9. Gucci Intense Mascara This mascara with the inky-black formula gives your lashes a patent-leather-like lacquered finish. This is available at a price point of about $34. Maybelline New York Gigi Hadid West Coast Glow Lash Sensational Mascara The fan-like brush of this mascara has 10 layers of bristles to coat every single eyelash of yours making them look denser than they actually are. Get this product for about $13. Maybelline New York Volum' Express The Falsies Push Up Drama Mascara This mascara would give your lashes the perfect curled formation. Thus, you do not need to use a lash curler additionally. Find this product at just about $7. L'Oréal Voluminous Lash Paradise Mascara There are more than 200 bristles on the wand of this mascara, hence, no lash of yours would be left uncoated. Moreover, it contains ample black pigments to give that seriously dramatic look. Grab this at just about $10. Urban Decay Cosmetics Perversion Mascara This mascara gives you longer, thicker, bigger lashes with more intense definition to make you bat throughout the long night. Get this for $ 23. Rimmel London Shake It Fresh Mascara In order to offer you the best application every time you use this mascara, the container comes with a small shaker inside of it. It helps to mix the mascara and avoid any clumps. The mascara retails at around $6. Dior Diorshow Pump 'N' Volume Mascara This mascara would give your lashes a truly customizable look. The container has a squeezable base which allows the mascara to coat the brush completely for a perfect and dramatic finish. For a regular everyday application, give the tube a baby pump or no pump at all and apply. This mascara is sold for around $30. Clinique Lash Power Flutter-to-Full Mascara The mascara is packed in a specially designed container that allows you to pump the amount as per your requirement of a light dose or a heavier amount. You can get this for around $21. Lancôme Monsieur Big Mascara This mascara comes with a big brush with wavy fibers so that it can cover every lash. The voluminous formula allows you 12 times more volume than regular ones with no smudging and flaking issues. This retails for just about $25. Almay Mega-Volume Waterproof Mascara This mascara gives the necessary length, volume, and definition to your eyelashes in one coat with its megaphone-shaped brush. This is the best mascara option if you are going to a wedding ceremony or you are the bride yourself. The best feature about this waterproof formula mascara is that it would not dry out your eyelashes. This is available for just about $7. It Cosmetics Superhero Mascara This one is perfect for those who have thinner lashes. The mascara contains proteins and conditioning peptides to make the lashes strong and healthy. There are plumbing collagen and lash-lifting polymers as well as the mascara that helps to thicken the lashes. You can get it for around $25.