Differences between HDL and LDL that everyone should know

Most of the people have a wrong conception that cholesterol is always bad for health. Cholesterol helps the body to produce vitamin D and even digest the food to a great extent. But an excess of cholesterol is never good. The liver that produces an excess of cholesterol is unhealthy, and the person would certainly need high cholesterol treatment.

There is a notion implying that low-density lipoproteins (LDL) are what we call bad cholesterol and High-density protein (HDL) is known as good cholesterol. We will look at the difference between these two types of cholesterol. 

Function of HDL vs LDL
HDL works on transporting all the cholesterol to the liver so that they can be expelled out of the body. In other words, it helps to get rid of all the unnecessary cholesterols from the body.

While HDL performs its helpful functions, LDL does just the opposite. This is because it carries all the cholesterol to be settled in the arteries. Too much of cholesterol leads to accumulation of blood in arteries and form blood clots. This, in turn, causes heart blockages and stroke. Thus, LDL needs to be treated with all medications and activities that are needed for high cholesterol treatment.

Quantity of LDL vs HDL
The higher the percentage of HDL, the better it is for the health of a human being. The minimum amount of HDL should definitely be not less than 55ml/dl for females while the men should have at least 45ml/dl.

However, LDL should be in less quantity in the body and one should try to maintain it. For both females and males, the LDL amount should not be more than 100 ml/dl. Otherwise high LDL cholesterol treatment should be done immediately.

One should try to maintain good cholesterol and avoid treat LDL cholesterol to avoid any health issues. It is important to understand the difference between HDL and LDL cholesterol to make lifestyle changes that would help reduce bad cholesterol in the body.

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