We all have been riddled with acne at some point or the other in our lives. Right from the time we hit the puberty, our hormones start affecting the body. One of the effects of this is acne affecting the face and sometimes, also on the back and chest. Although in most cases they go away on their own, it can become an ongoing battle for some and can result in a lot of money spent on seeking acne treatments. However, you can try a few common home remedies to tackle incessant and irritating acne problems without spending much.

• Washing your face frequently with cool water will help in getting rid of the grime and germs and will keep the acne from aggravating.
• The inside of the banana peel has an enzyme, which can prevent acne from erupting and help soothe the skin. Take the peel and gently rub it over the acne-affected area. Repeat 3-4 times a day and you will see the effect in a few days.
• Mix a teaspoon of turmeric powder or a freshly-grated turmeric root with two tablespoons of yogurt and either use as a face mask or if in a time crunch, just apply directly to the affected areas. This is one of the most effective acne treatments.
• Generally soothing in nature, papaya fruit pulp, if applied directly on the acne affected areas, can help to reduce acne to a large extent. It can also help to improve skin tone and vitality.
• Any kind of acidity application on acne and pimples can act as a deterrent to its growth. You can use lemon, yogurt or orange peel paste for your acne treatment. Or simply mix one part apple cider vinegar with three parts water and dab the solution on your face for relief. You will notice the acne fading away in a few days.

There are some simple home remedies, which you can use as effective acne treatments without making a burning a hole in your pocket. If your acne is severe and doesn’t get better with home remedies, seek medical treatment.

It does not matter if you own a big garden or a smaller one. You need to own the essential gardening tools to make the task easier and comfortable. Step into any garden supply store these days; you will be overwhelmed by the different types of products and brands you find to ease up your gardening efforts. However, a shed of tools does not help you become an avid gardener. Here is all you need to know about buying right garden tools and how to take care of it. Buying guide Spade, rake, hoe, watering can, pruner, trimmer, chain saw - the list of garden tools is long. If you are selecting the tools cleverly, a few of them will be sufficient for all your daily gardening needs. Consider these factors before you buy the tool.

• Weight & grip: The weight of the product should be given first preference. You should be able to handle the product easily. Therefore, check the grip of the handle as well. If you can find light-weight tools with wider handles, that would make a better choice. Your ease and comfort level must be taken into consideration when you buy garden tools.
• Quality & material: The durability of the product depends on the material it is made of. If you prefer to have durable and stronger tools, steel is good option. Plastic and fiber tools will not stay with you for long. Check the warranty period of the product as well.
• Length of the handle: Gardening requires physical effort regularly. So when you choose the tools like rake, hoe etc, consider your height also. Bending can cause strain on the back if it is too small.
• Choose wisely: Garden tools with interchangeable heads make a good choice if you are not buying on a tight budget. You can change the header accordingly when you dig, prepare the soil, trim etc and adjust the handle as per the height you require. To ease up the effort, you have power options in most of the garden maintenance tools.

Store it well Before buying the tools, find a space to store it perfectly. Find a garden tool box to keep the tools so that it can be stored dry after every use. Do not leave the tools exposed to the changing weather conditions, as their durability will decrease. Set up a shed for storing garden equipment if you have space and budget. Clean it up It is necessary to clean the garden tools properly after every use so that they stay in good condition for a longer period. Wash or brush up the tools to remove the dirt, debris and soil after the gardening task. Dry it and store it indoors so it does not get rusty. You can apply oil on the blade of the pruning tools to prevent rusting. If you are using the blades on plants with disease, make sure you sterilize it before using it again.

If you're looking for suitable cellphone deals, check the current internet usage, and discover what the actual internet speed your current carrier offers. You also need to check the network coverage and possibility of raising the bills. Most of the people want to switch to lower the costs after the contract expires. Here's a guide to know the factors while considering the reduction of bills. New Handset Purchasing a new handset can be expensive, especially through latest cell phone deals that offer latest models. Although online buying is a craze, you need to keep a few aspects in mind to maintain the costs. Firstly, research is very crucial. Use comparison sites for buying around and crack some best cell phone deals once you are sure. Don't waste money on something which you don't need. If you're an average data user, then avoid unlimited internet plan and match the need for your cell phone offer. You can haggle with the present supplier, and there's a reason behind it, they will try to keep you with them if your contract is about to expire. This can be effective and give you some better cell phone offers. If you are okay with your current Mobile, stick to it and go for the Sim-only offer which is cheaper. Monthly Pay or Pay-as-you-go There are two ways in this factor, for your device you can either pay for approximately what you are using, for minutes, calls or data and this is Pay-as-you-go service. Another thing is the monthly payment service. The best thing is to decide the need first. The depends on how much you're using the device, or the purpose of your cellphone. For Pay-as-you-go rate, every call, text, data is payable, and this one is good for occasional users as it's cheap. Although, in case of frequent usage, it would be beneficial to get a monthly pack that covers a certain number of call minutes as well as-as texts or data plan. Check the coverage in your area People who wish to switch to some other cellular carrier, it's important to check the network coverage before buying the contract or sim. If you're switching depending upon just the tariff, It might backfire if the connectivity is bad or call drop issues are there.Try to search online websites where network coverage for different carriers are present, and the must-to-do thing is asking the present users who can be your pals or relatives. In case of later hiking of prices In this case, the service provider will give you a prior notice before a month. In any case, talk to the provider before and read about the consumer rights. Phone Insurance It's important to insure your device while cracking some best cell phone deals, for mainly three reasons. For the worth of the device, for the contract repayments in case, you're in contract and terms of replacements for a lost/stolen/damaged device. Remember that the device insurance needs not to be taken out with the provider as there are several third-party insurers to give affordable protection. This insurance cover can be given to your bank account sometimes, hence do check before grabbing the deal. Besides, check carefully which aspects are covered by the insurance, and what is the warranty clauses and period as well. So it's important to consider all these clauses while pumping to crack some attractive best cell phone offers. Remember it's the device upon which you're funding your hard-earned money, so you have all the rights to check all the things before purchasing.

Handling waste effectively The process of handling waste from the phase is called as waste till its appropriate form of disposal depending upon the type of waste is called waste management. There are umpteen number of benefits of waste management right from the economical to the health benefits. Waste is generated from all possible human habitat today residential, commercial, industrial and so on. Implementation of waste management techniques in all of these kind of environments is very important. Waste management only help us have a better tomorrow with healthy body, mind and environment. Segregation of waste In order to handle and manage waste effectively, one needs to understand the kind of waste produced. Knowing the basics of managing the waste is as big a deal as actually managing it effectively. Broadly, waste is classified as dry and wet dry is wood, metal, lass, etc. and wet is organic waste such as leftovers. After waste is segregated, it can be sent for further processing such as recycling or being used as manure and organic nutrients for growing crops. Re-using waste There are umpteen ways in which you can reuse waste effectively. They are listed below:

• Green reuse Waste such as plants, grains and anything degradable is utilized making it composts, which in turn can be used as manure for plants giving those nutrients and strength needed to yield better.
• Refactoring of energies A process in which the waste raw materials are used to generate power, usable heat etc. by burning the materials in a controlled environment. This is also known as waste-to-energy process or the recover energy process.
• Pyrolysis It is a process in which the raw materials are burnt to produce different gases that can be used as fuel.
• Recycling Recycling is a process where the non-degradable raw materials such as aluminum scraps, plastic etc. are treated and reused.

Waste disposal For all these processes to be carried out, a descent waste management and disposal process should be in place. Waste disposal ways and techniques include dumping the waste in sanitary and engineered landfills. Incinerate them in a chamber (suited for places and cities where there is lack of space for landfills), send them to waste-to-energy combustion chambers, treat it to plasma gasification, composting which is an easy and naturally bio-degradable way of converting organic wastes into nutrient-rich plant food, etc. Without a proper waste disposal method in place, none of the above can happen effectively. .

Children can be very picky eaters, especially when it comes to green and leafy vegetables. If only pizza's and burgers could be made with broccoli and kale and still taste good. Ingredients can be creatively masked in the preparation methods, but still some children will pick up on it and create a fuss. Here is a list of ten simple recipes which can be made incorporating some of those veggies, picky eaters will never go for. Rice salad in a cup: Desserts have often been modified to fit into a jar or a cup, so this recipe looks more appealing in an elegant cup. A traditional rice and salad fiesta with all the ingredients layered nicely on top of the other to form a colorful rainbow pattern. Hopefully the children will be so engrossed in how good it looks that they won't even notice the ingredients. Peanut butter and honey sandwiches: Two of the most consumed ingredients, almost all the lunches packed will have peanut butter and jelly sandwiches. This is a slight twist on the classic substituting jelly for honey. Egg wraps: A salad can be incorporated cleverly in between the layers of a well-made omelette to make the wrap both healthy and tasty. The flavors will be masked cleverly in the wrap which can be seasoned as needed. Fruit stack peanut butter sandwich: A classic peanut butter sandwich, which cleverly hides fruit slices in between the layers. You can use green apples, red apples, slices of mango and many others. Rainbow pizza: Children are very visual, they observe keenly and everything that is shiny and colorful will attract their attention. A pizza which can be made with ingredients like tomatoes, green, yellow and red peppers, shredded onions and more leafy vegetables decorated to form a colorful rainbow pattern. Mac and cheese with spinach: Spinach is rich in iron and very good for your child's overall health. Spinach can be prepared and incorporated in this recipe very creatively to make sure they meet their daily dose of iron. Vegetable lasagna: One of the most easy and tasty ways to mask that selection of vegetables in your dish. A baked delight which is loaded with all vegetables covered in sauce. Meatloaf burgers: Have leftover meatloaf? Don't let it go to waste, transform it into a simple homemade burger with lettuce, fresh tomatoes, onions and a nice dressing to cut through all that meaty goodness. Broccoli and cheese nuggets: Children will never go for that broccoli unless it is coated with cheese that will add taste. Coat the green vegetable in cheese and bread crumbs and have them fried, to make little broccoli cheese nuggets. Dairy free coconut sorbet: Can't have gluten or too much sugar? You can still enjoy this coconut delight made from gluten and sugar free ingredients to make a perfect dessert ending to our list of creative recipes.

Chronic pain is pain that lasts for three to six months and more due to some previous injury or surgery, migraines, arthritis, infection, nerve damage, and back problems. It can be felt in the form of a dull ache, a burning or throbbing sensation, a shooting pain, a squeezing or stinging pain, soreness or stiffness. Sometimes, the pain is accompanied by fatigue, insomnia, loss of appetite, mood swings or merely lethargy. Because it interferes with daily life, it can leave one feeling angry and depressed. As far as a general treatment for chronic pain goes, there are several medications, both oral and topical. Oral medication is one that can be taken by mouth. These include anti-inflammatory drugs that are nonsteroidal, opioids and acetaminophen. Topical medications are those that can be applied to the skin in the form of creams, ointment or patches. Some patches are made to work when they are applied directly on top of the area where the pain is. Others need to be used far away from the centre of the pain, such as fentanyl patches. Some of these medications need a prescription while others are over the counter. There are also other avenues like interventional techniques that involve injecting into or all about the area of the spine. Some of these injections may be superficial. These are injected into painful muscles. While these are called trigger point injections, others are more invasive. There are epidural injections given for pain in the neck, arm, back or leg. There are facet injections to the joints to enable movement of the neck and the back. There are also injections specifically given for burning pain. When it comes to general treatment for chronic pain, medication is not the only way to go. Exercises, for instance, go a long way in relieving pain and reducing dependency on drugs. Exercises in these situations work best when done under the supervision or guidance of a physical therapist. Another method that could help relieve dependence on medication is acupuncture. Pads are placed on the skin over affected areas by Transcutaneous Electro-Nerve Stimulator or TENS units to help reduce pain.