Drink your way to a good health

Along with healthy food, it is necessary to pay attention to what you sip as well. Drinking healthy is also essential to maintain a balanced diet and keeping your body healthy. Here are a few best drinks recipes or combinations that are healthy for you.

  1. Warm Lemon Water: Having a glass of warm lemon water it on an empty stomach helps to detoxify your body early in the morning right after you wake up. Warm a glass of water and squeeze the juice of a half a lemon. Add a teaspoon of honey to make more appetizing. Honey also adds certain benefits such as regulating blood sugar levels and reducing gastrointestinal disorders. Enriched with Vitamin C, this drink helps to fight infections and common cold. Also, it boosts your immune system and balances the pH levels of your body. Add a dash of ginger for an extra kick. Having warm lemon water regularly is known to aid in weight loss as well.
  2. Cucumber-Apple: This drink combines the coolness of cucumber and goodness of apples. This is like a magic potion for your skin and hair. It cleanses your skin pores and gives your healthy glowing skin. Also, it helps to improve the luster of your hair. Loaded with minerals such as potassium, magnesium and silica, this green drink of cucumber and apple is a good drink to hydrate your body. The cucumber also helps in relieving stress. You can add ginger and celery as well to load it up with extra nutrients.
  3. Carrot-Beetroot: A combination of carrots and beetroot might sound unappetizing, but you will be surprised to know that the flavor is quite earthy and sweet. You can add a slightly spicy twist by adding some grated ginger. Along with a slight hotness of flavor, ginger will also add anti-inflammatory benefits to your body. Loaded with Vitamin A, beta carotene, folate and antioxidants, this drink will help you keep your eyes in good health and make your skin healthy. This combination of carrots and beetroot is great for improving endurance. If you had a heavy workout or if you are going out for a run, gulp this power drink down to raise your stamina up.
  4. Liquid Celery: If you have intense sweet cravings, sip on this juice. It is a combination of celery, apple and a dash of cinnamon. This drink will help to get rid of the occasional cravings for something sweet. Also, this drink will replenish your body with essential electrolytes and alkalizing minerals. You blood sugar level will be regulated by the compounds present in cinnamon. This helps in assuaging sweet cravings.

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    Traditionally served with melted cheese, jalapeño peppers. Nachos are fried tortilla chips which can be served with a variety of ingredients as the topping. Common toppings include black beans, cilantro, meat, guacamole, lettuce, spinach, lime, olives, onions, garlic, pickle and many more.

    Here is a list of the different types of salsa and toppings that can be served with the classic nachos.

    Chipotle salsa which features a variety of ingredients like roasted tomatoes, cherry tomatoes, garlic, onion, lime and many more which can be blended and chilled to be served with the fried tortilla chips later. Easy to prepare and the topping goes well with your nachos.

    Watermelon salsa which of course features the main ingredient watermelon, some cucumber, green, yellow and red peppers, all diced to be combined with lime juice and sea salt to be tossed up and served with cheese coated nachos.

    Another variant is the bacon corn salsa which gives it that fatty, salty, smoky flavor of the bacon along with creamy corn. Traditionally not considered as a salsa side since it lacks the main ingredient tomatoes, but nevertheless an interesting take on the original served with cheesy creamy nachos.

    Salsa Verde is a favorite amongst many others, which instead of tomatoes uses tomatillos which gives it that hot spicy flavor with the other condiments that go in a traditional salsa, to be served with deep fried nachos.

    Avocados mixed with corn with a unique flavor and taste palate, not your original salsa but an interesting variation. Again, a dish which does not feature tomatoes but still maintains that acidic flavor through avocados with the creaminess of the corn kernels that complement cheesy nachos.

    Mango papaya salsa, featuring the tropical fruit in all its glory. Mangoes, papaya, onions, cilantro, jalapeño all diced nicely to be combined with salt, peppers and a dash of fresh lime to make another variety without using tomatoes.

    The use of corn is not uncommon in salsa variants, but using grilled corn takes its flavor to the next level. Featuring three of the original ingredients from tomatoes to onions to cilantro and the added char grilled corn to top the fried nachos.

    The use of fruits in salsa is not unheard of, which is why our next variant features delicious juicy pineapples diced to be combined with the classic ingredients adding tropical sweetness to cut through all that acidity, another variant which doesn't feature tomatoes.

    Using black and white grapes in a salsa preparation is taking it to the next level, again a variant which does not feature the use of tomatoes but instead green onions, chilies, freshly chopped cilantro mixed with salt pepper and lime juice.

    You can find out more interesting nacho and salsa recipes online which feature some of the best and not so common ingredients used in your preparation methods, to give that traditional classic an exciting twist.

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