Other than your bones and muscles, your ligaments and tendons also play an equally important role in the functioning of your body. These parts of your legs carry your entire body weight throughout the day. Leg pain has become a common phenomenon these days. Many times people complain of pain on top of the foot which can make walking or even standing a difficult task. However, the severity of pain differs from person to person. The level of pain depends on the causes of this pain and the severity of any injuries. Let’s have a look at these causes of foot pain. Causes of pain on the top of the foot There can be many reasons for pain on the top of the foot. Activities such as running, kicking, and jumping are some of the more common causes of such pain. Here are some of the reasons for this pain. Extensor tendonitis One of the principal causes of extensor tendonitis is wearing and overusing tight-fitting shoes. The inflammation happens on the tendons that are on the top of the foot and are responsible for lifting the foot upwards. Sinus tarsi syndrome The channel between the ankle bone and the heel is known as sinus tarsi. Sinus tarsi syndrome happens when there is an inflammation of the sinus tarsi. Patients with this syndrome experience severe pain on the top of the foot. Stress fractures of bones in the feet If you have a fracture in your metatarsal bones, you will experience pain on the top of your foot. These bones are located at the top your feet. Swelling is the first symptom that patients with fractured metatarsal bones face. Other causes

• Gout is one of the causes of foot pain. Patients with gout feel pain in the joints at the base of their big toe.
• Bone spurs are a painful condition that patients face near their toes.
• Peripheral neuropathy is a condition where you will feel numbness, pain or a prickling sensation that spreads from your feet to your toe.

You can follow some home remedies to get relief from this pain on the top of your feet. However, if these home remedies don’t work, then you should consult a doctor. They will clarify whether you have an underlying medical issue or not.

The laundry routine is often a task that keeps getting postponed. Several factors lead to huge laundry piles every weekend. This is a chore that must be tackled, and since you didn’t have the time or energy to run smaller laundry cycles during the week, you are now looking at significant procrastinated work that will cut on your relaxation and socializing time over the weekend. However, investing in a new, advanced washer-dryer can turn things around once you find the best deal. Hi-end washer-dryer machines are ideal for people who want to upgrade. They give excellent cleaning and drying results. Most models also run on gas, but the installation for gas comes at an additional cost and results in significant savings on the electricity bill. Here are the best washer-dryer models you can buy at a reasonable price.

LG All-in-One 4.3 Cu Ft Ultra Large Capacity Washer and Electric Ventless Dryer

The LG All-in-One 4.3 Cu Ft Ultra Large Capacity Washer and Electric Ventless Dryer has a combo washer and dryer. The TrueBalance Anti Vibration System of this front-loading machine allows a balanced, non-vibrating, and silent performance even at high spin cycles. Other features of this machine are a direct drive motor and a ventless condensing drying system. It has a capacity of 4.3 cubic feet, which is ideal for moderate laundry load. The depth of the tub is 29.75 inches so that you won’t have to stretch yourself and bend down to pick that last piece of clothing.

Haier 24" All-in-One 2.0 Cu Ft Washer and ELECTRIC Ventless Dryer

Another popular front-load washer dryer that has one of the best deals is the Haier 24" All-in-One 2.0 Cu Ft Washer and Electric Ventless Dryer. It is ideal for families with low to moderate laundry requirements. Some of the popular features of this machine are a sturdy stainless steel drum, child lock, condensing, drying, and dryness sensor.One of the popular top-loading washer dryer machines is the GE Unitized Spacemaker. It has a washing capacity of 3.2 cubic feet and an electric dryer with a capacity of 5.9 cubic feet. Note that washing and drying capacities tend to differ in some machines. This is common even in the bests deals of washer and dryers. This just means that you need to devise a practical washing and drying strategy to make the most of your purchase. For example, in the Haier machine mentioned above, you might have to do two washing cycles to operate the dryer at its ideal capacity.

The best options and deals

Dryers ideally need moving space and air circulation to optimize their function. One option is to hang-dry some light clothes so that the dryer has a slightly lesser load than its full capacity. The best deals of high-end washer-dryers versions come with features like steam-cleaning, temperature monitor, and moisture detector and they can effectively dry a big load. Steam-cleaning by itself may cause some wrinkling. However, an added wrinkle-free feature in more advanced models has taken care of this caveat. At the end of the day, a lot of thought should go into introspecting your personalized laundry needs. A clear prioritizing of needs will guide you to find the best deal for washer-dryer models with features that make sense for your daily routine and laundry requirements.

Discounts

If you have decided that you want to upgrade, look out for the best deals for washers and dryers that can be taken home for great discounts on some special days. If your current machine isn’t completely run down and there isn’t a dying urgency, wait out a few months to time your purchase with big sales events. Some events happen around Labor Day, Fourth of July, Memorial Day Weekend, Veteran’s Day, and, most popularly, Black Friday. The above-mentioned deals give you an idea about the magnitude of savings that you can avail.

Bronchitis is the inflammation of the bronchial tubes (airways) in the lungs. This condition causes excessive mucus to be secreted into the tubes and narrowing or closing the bronchial tubes. People suffering from bronchitis may experience wheezing, chest pain, and shortness of breath. Persistent cough with thick, discolored mucus is the most common symptom. When the inflammation of the airways resolves within two or three weeks, the condition is termed as acute bronchitis. If, however, the cough with mucus persists for more than three months to at least two years, the condition is known as chronic bronchitis. The mucus may be yellow, green, or white in color. What causes Chronic Bronchitis? The causes of chronic bronchitis include: Smoking is the one of the chief causes of chronic bronchitis Smog, industrial pollutants, and solvents, may cause chronic bronchitis as well Acute bronchitis due to viral and bacterial infections may result in chronic bronchitis, if the person suffers from repeated bouts of infection Underlying diseases such as asthma, congestive heart failure, cystic fibrosis, immunodeficiency, genetics, and bronchiectasis are the other causes What are the symptoms of Chronic Bronchitis? The hallmark symptom of chronic bronchitis is the persistent heavy cough that brings up mucus from the lungs. Gradually, the lungs increase the production of mucus causing it to accumulate inside the bronchial tubes. This restricts the airflow making breathing slightly difficult. This may be accompanied with wheezing that worsens during any physical activity. Other symptoms of chronic bronchitis include fever, chills, fatigue, bad breath, chest congestion, and discomfort in the chest. Your skin and lips may turn bluish due to lack of oxygen in the later stages of chronic bronchitis. Decreased level of oxygen in the bloodstream may cause swelling in the ankles and legs as well. However, the symptoms may vary in severity and frequency as the ailment progresses. In some instances, the cough may disappear for some time only to return with more intense coughing bouts. Infections, respiratory tract infections, pollution, irritants, and heart problems may trigger chronic bronchitis cough, which can affect your day-to-day life. How to alleviate the symptoms of Chronic Bronchitis? Natural remedies and certain lifestyle changes may help to alleviate the symptoms associated with disease, especially chronic bronchitis cough: Quit smoking at the earliest. Also, wear a mask if you live in a polluted area or work in a factory. Use a humidifier. The warm and moist air from a humidifier will help clear the airways so that you can breathe better. However, make sure that the humidifier is clean and free of bacteria and fungi. Include some sort of physical activity that will strengthen the muscles of your lungs and help you breathe properly. Start by working out slowly initially and then increase the intensity gradually. Consult your doctor and ask him to chalk out an exercise plan for you depending on your condition. The intensity of the coughs will reduce when your airways are clean and free of mucus. Consult your doctor, and he will give you specific medicines to open the airways, so that you can breathe easy.

Even though we hardly use traditional methods for healing, Mother Nature has blessed us with an abundance of beautiful medicinal plants. It always good to have a natural alternative to your everyday health woes and worries. Coming with a variety of qualities, these plants help nurture and heal our bodies from any sorts of injuries or sicknesses. Here are few of the most powerful medicinal plants that you can use to stabilize and advance your health. Thyme Apart from its high demand for culinary purposes and beautiful fragrance, thyme is an amazing herb that is antibacterial and antiseptic in nature. The oil extracted from this is known to provide quick relief from cough. So, next time you are tormented because of sore throat, incorporate some thyme in your tea. Thyme also regulates the blood pressure, healthy cholesterol levels and improves the immunity holistically. It soothes flaky and dry skin as well. Catnip Catnip is widely known as an effective detoxifier for the human body, you can use it during fevers to facilitate sweating as well for calming your nerves. Apart from this, it also aids in soothing the digestive system and treats migraines too. If you're suffering from pain in tooth and gums, you can use catnip to relieve yourself from the discomfort. Sage Sage is popularly known for its healing properties, which is rich in antioxidants and fights against inflammation and bacterial infections. It also helps maintaining a healthy digestive system and provides relief from stomach cramps. Sage is also known for its anti-ageing properties and can be used renew skin cells. Ginger A common ingredient in the Asian cuisine, ginger is known for relieving motion sickness and nausea, especially for pregnant women. It also effectively deals with indigestion, you can have it incorporated in your health drinks. It beneficial for people suffering from diabetes and heart ailments, as it prevents the blood from clotting. A cup of ginger tea everyday will elevate your overall immunity tolerance against bacterial and fungal infections. Lavender The fragrance of lavender is not foreign to us, and therefore it is used widely in aromatherapy. But apart from its sweet smell, lavender is rich when it comes to healing properties. It can treat skin disorders as well as slow down aging. A few drops of lavender oil can instantly add radiance to your face. It also treats burns and cuts excellently. If you happen to suffer from sleeping disorders, depression, anxiety or excessive hair fall, lavender oil is a must have product in your medicinal closet.

Computers, which were initially restricted for being used in different important offices and institutions, have now become a thing of necessity in many homes. With the increasing dependence on computers, several new brands have come up in the market and have manufactured a wide range of devices. Computers have undergone a sea of changes in the last few decades. To offer the required ease of use as well as portability, companies have now introduced laptop and tablets along with the desktop computers. Getting durable laptop batteries for your device can allow you to work in any remote place without getting it charged. A durable battery that can offer a constant backup is necessary for any laptop users, irrespective of their profession or reason for use. However, just getting the battery is not enough. When you are purchasing a laptop, you need to consider the additional accessories as well. One such is the laptop mouse. If you use the device extensively and need a detachable mouse other than the trackpad, you can search the web for it. Nowadays, users who prefer to use detachable mouse and keyboard for their laptops. Thus, it will not be very difficult for you to find the item of your choice. Just browse through any online store offering laptop accessories and check whether it has compatible items for your device. Laptop mouse or keyboards are not the only accessories that you may need to purchase. In some cases, users may also have to purchase laptop adapters additionally. This mostly happens if the original adapter has been damaged or lost accidentally. When purchasing laptop adapters, you should give special importance to the model number of the device. A mismatched accessory will never fit into your device. Even if it fits, it might cause damage to the battery or the entire device. So, purchase carefully. People who do not have the time to visit different stores for finding the right laptop mouse or laptop adapters can check the collections offered by online stores. Browse through a few stores and find the one, which is offering the right accessory at the right price. Nowadays, many stores offer laptop motherboards as well. However, replacing the motherboard of your laptop is something that you should try and avoid. It is the most important component of the device and changing it can affect the functioning of the device completely. Still, in case, you need to purchase laptop motherboards online, you should search for an authorized seller. Purchasing laptop batteries, motherboards or adapters can help you save some money as these stores charge a bit less than any local retailers. They may charge some shipping cost. Therefore, to save money, you should check the shipping terms and place the order.

Keeping a tab of the phone bill is as overwhelming as it is exhausting. For people who are constantly facing a money crunch, having to deal with confusing bill statements, controlling phone usage and having a hard time paying up before the due date is stressful, to say the least.

Understanding the need to connect

Everyone needs to be connected in this day and age. If you are struggling with phone bills and feel cornered because no service provider is giving you cost-friendly options, stop worrying. The Lifeline Program started by the Federal government understands the hardships of those who cannot be in touch with their loved ones as much as they would want to because of economic difficulties.

Lifeline benefits for low-income groups

The Lifeline program has helped people from low-income groups to get access to affordable and efficient communication tools since 1984. Getting the Assurance Wireless new phone will open up cheaper avenues of communication. You will no longer have to limit yourself while talking to your loved ones. Virgin Mobile brings to its consumers Assurance Wireless that is a partnering with the Federal Lifeline program to give free mobile connectivity to people from low-income groups. With the help of Assurance Wireless, one member in each household is eligible to get one Assurance Wireless new phone with basic calling facilities.

Hassle-free billing

Assurance Wireless is meant to assist people in low-income groups to stay connected. Billing for the Assurance Wireless new phone is as good as free, yes! What’s more, the system is transparent. The phone uses prepaid facility so you are completely in charge of how much you want to talk on the phone. No more confusing bills, taxes, late fees and suspicions of being overcharged. Welcome a new life of affordable communication with Assurance Wireless.

Eligibility criteria

To be eligible for the Lifeline Program and get an Assurance Wireless new phone, you must be enrolled in one of the many public sponsored assistance schemes. The rule and regulations regarding registration as an Assurance Wireless new phone user vary widely from state to state. Qualifying for public assistance programs like Medicaid, Veterans and Survivors Pension Benefit Program – and others – can get help if you get an Assurance Wireless new phone. Since state-specific requirements differ, read the guidelines and eligibility criteria of your state carefully.

Special offers in California

California has some of the best offers for Assurance Wireless new phone users. So, if you live there, it is a great idea to check out the Lifeline Program details from any Virgin Mobile store or from the Assurance Wireless website to get a new connection.

Easy switch to other phones

To be able to use internet on the phone, additional fees apply. However, even if you choose to get an Assurance Wireless new phone with smartphone features, you will get good deals at Virgin Mobile as a participant of the Lifeline Program. Some popular models that are compatible with Assurance Wireless have been used by users who wanted to upgrade from the basic phone that is provided as part of the Lifeline Program for free. New Assurance Wireless customers receive a free Android smartphone, 1GB free data monthly, unlimited free texts per month, at least 350 free voice minutes monthly, a free voicemail account, call waiting and caller identification, amongst other benefits. Once you have been accepted into the Lifeline Program, you can even retain your old phone number on the Assurance Wireless new phone.

More compatible models

In case you want more features than those are there in the phone you receive, there are some other smartphones compatible with Assurance Wireless service. For example, the Virgin Mobile UMX has 3G support and Bluetooth connectivity. A good option is the LG Aspire LN280 model. The phone memory is extendable by 32 GB. Other good Assurance Wireless compatible phones are ZTE Quest N817, Kyocera JAX, and Samsung Montage SPH-M390 Paylo.