Getting the best bet for your buck is something you should always be on the lookout for. When it comes to furniture, you can never be careful enough. Furniture sure is a one-time investment, and it is important that you consider your options before finalizing your purchases. A sofa furniture is just the same. However, it requires you to be more careful with your money because a sofa, a couch, a divan, or a settee need to last for a long time without compromising on the comfort level. The term sofa furniture here covers every piece of furniture that comes with a cushioned seating feature. If you are in the market for some good-quality sofas and need some guidance, below are a few things to keep in mind when looking for a good sofa. Carve out the proportions This is simply a fancy way of saying you need to know the exact size of the area you’re looking to put your sofa in. Of course, this requires planning before you check out the sofa sets. Have a bracket of measurements in your mind within which you want to place your sofa furniture. Know your options Just because couches are meant to be for a relaxing, it doesn’t mean that you do not get well-designed and stylish sofas. Sofas come in a variety of shapes— the midcentury, the camelback, English roll arm, Chesterfield, and many more. It is important that you have a clear idea of what shape, size, and height you can accommodate in your living room. Also, pay close attention to the surroundings of the sofa, as you’re going to want to avoid any huge clash in the patterns and colors between your couch and the curtains, the carpets, and the wall color. Co-ordinate your sofa furniture's upholstery to match its surroundings. Material The material of your sofa furniture is important. We aren’t talking only about the upholstery, but also the frame of the sofas. A sturdy and stable frame makes for a long-lasting and reliable sofa, and this may also come at a higher cost. However, a cheaper wood frame would mean you’d go short of 5 years before it needs fixing or maintenance. Hardwood is your best bet—plastic, metal, or particleboard are never as reliable as wood.

IBS, or Irritable Bowel Syndrome, is a gastrointestinal disorder that leads to the manifestation of symptoms like gas, bloating, diarrhea, abdominal cramps, and pain. The exact cause of IBS is not yet known, but the condition leads to changes in bowel habits, constipation, urgent need to defecate, and a feeling that the bowel does not empty completely. One of the most important points to consider is that those who are diagnosed with IBS may face flare-ups of symptoms due to the consumption of some foods, while some other food items may help in soothing the symptoms. For IBS patients, what are the foods that trigger the symptoms and should be avoided? Each individual reacts to food in different ways, and some foods may not affect one person the way they affect another with the same condition. On the other hand, certain food items have been identified as general triggers for IBS, and avoiding them is the best way to ensure that the symptoms are not triggered or worsened. Knowing these types of foods can also go a long way in helping to know how to plan the diet consciously and avoid foods that cause discomfort. If one is unsure of what the trigger foods for IBS are, a good place to start is by maintaining a food journal and identifying how each of the foods consumed is affecting the body over a period of time. This will not only help to eliminate the trigger foods but will also ensure the right foods for IBS patients. It is advised for those with IBS to follow a low FODMAP diet as it is low on most of the foods that trigger the symptoms and is also healthy in terms of the foods consumed as part of the lifestyle. The term FODMAP is an acronym for Fermentable, Oligo-, Di-, and Mono-saccharides, And Polyols. These terms are indicative of the different types of carbohydrates that end up aggravating stomach pain, gas, and constipation, which are the major symptoms of IBS. It is best to consult a dietician when trying to figure out one’s diet after being diagnosed with IBS as they may need to see how food is apt for the body condition. Some food items that are strict no-nos in for IBS are as listed:

• Vegetables like broccoli, cabbage, and cauliflower.
• Any form of artificial sweeteners like xylitol, sorbitol, or maltitol.
• Chickpeas, lentils, soy products, and kidney beans.
• Pizza or any form of fried food.
• Grains like wheat and rye.
• Carbonated drinks.
• Fruits like pears, apples, cherries, and watermelons.
• All forms of dairy products that contain lactose, like milk, cottage cheese, ice cream, and sour cream.

The items listed are only some of the most commonly known ones that aggravate and upset one's stomach during IBS. Keeping a food journal comes in real handy at this point as it helps to identify the trigger foods for IBS. When maintaining such a diary, it is important to make note of all that one eats, the quantity, and the ensuing symptoms. It will have to be recorded over a period of time to develop patterns of how the food affects the symptoms of IBS. Look for ways to swap the foods acting as triggers for IBS There is no restriction that a person with IBS has to eliminate the foods they love unless they are affecting the symptoms majorly. One can always look for ways in which a low FODMAP diet can be enhanced in flavor by using alternatives to make the food tasty. Some ways in which foods acting as triggers for IBS can be swapped are as follows:

• Pick fruits that are on low FODMAP, like cantaloupe, oranges, kiwis, strawberries, bananas, grapes, and blueberries.
• Ensure that vegetables like eggplant, ginger, cucumbers, squash, carrots, sweet potatoes, and green beans are included.
• Avoid lactose rich foods by swapping them with yogurt to maintain the calcium intake. This also has an added advantage in helping to reduce the main causes of IBS, which a major concern for discomfort through the bacteria present in the yogurt.
• Instead of butter, cook with olive oil. One doesn't have to completely switch and can use a little butter with olive oil so that the taste is also not compromised on.
• One should try to limit, if not able to eliminate, artificial sweeteners. This means leaving out the use of corn syrup and everything rich in fructose. One way to go about this is to substitute it with either maple syrup or use stevia.

Keeping a watch on all that one eats is not practical, but making a few changes in the food consumed can go a long way in helping ease through the symptoms and avoiding any flare-ups.

In the last decade, there has been a significant surge in the demand for microwaves all over the world as they have become a staple in the modern kitchen. Quick and efficient, these appliances have gone through many improvements and changes in the past few years. As a result, nowadays, a majority of the microwaves feature advanced technology that enables them to provide high-speed convenience in cooking and heating a variety of food items. Major appliance brands like Samsung, LG, and Panasonic regularly announce the launch of their new microwaves. And, the microwave deals today offered by many prominent retail stores and online shops can help a buyer save a significant amount. However, the fact that there are numerous microwaves available in the stores makes it hard for a customer to decide which one to go for. To make things easier, here we have rounded up some of the best-rated microwaves you can buy in 2018. Panasonic NN-SN686S countertop/built-in microwave Panasonic NN-SN686S Countertop/Built-In Microwave enjoys top reputation and is famous for its captivating design and advanced features. It comes equipped with 1200-watt cooking power, inverter technology, one-touch sensor cook, and reheat mode. All these standout features and specifications make this microwave one of the best in the market. Farberware Classic FMO11AHTBKD 1000-watt microwave The Farberware classic microwave brings you the best possible value for your money. Featuring a digital control and a LED display, this microwave can handle a variety of cooking needs. Equipped with 1000 watts of cooking power, this Farberware microwave can perform tasks efficiently and deliver the best results. HOmeLabs 1050-watt countertop microwave Featuring 11 different cooking functions, this countertop microwave by HOmeLabs is one of the best-rated microwaves that you can buy. A microwave best known for its speedy cook function and ability to consume less energy, HOmeLabs countertop microwave has become a true favorite of customers worldwide. It comes with 1050 cooking watts and features a durable plastic body in the black matte finish. Samsung MG11H2020CT countertop microwave This microwave comes with 1000 watts cooking power and can be used to prepare a variety of food items. It is equipped with several cooking modes and comes with ceramic enamel interior. A great value for money, this Samsung microwave looks elegant and is full of innovative features. GE Profile Series over-the-range microwave The GE profile series microwave is a perfect blend of form and function. Its sophisticated design and innovative features make it stand out from other microwaves in the market. It has an LED display with touchscreen controls and built-in sensor and comes with a stainless-steel finish. Pick one of these best-rated microwaves that suits your budget and kitchen needs for an exceptional cooking experience.

After much anticipation, Samsung finally unveiled its latest flagship, the Samsung Galaxy S20. At their first Unpacked event of the year held in San Francisco on 11th February 2020, the company brought together industry experts, analysts, and reporters to announce and exhibit all their latest products, from foldable smartphones to brand new Galaxy Buds. However, the highlight of the hour-long live-streamed event was the Galaxy S20. Coincidently, the entire event was shot with and streamed from S20 phones! Curious about what’s new in the Galaxy S20? Here’s a lowdown of the specs of the latest offering by Samsung: 

• Camera: Leapfrogging through the naming scheme, Samsung skipped a few numbers and unveiled the S20 right after the S10. It seems like the company advanced the camera capabilities as well. The new S20 has a huge image sensor and a 64MP optical telephoto camera along with a 12MP main and 12MP ultra-wide camera that renders rich images with stunning clarity. Additionally, the phone comes with Space Zoom technology that combines Super Resolution Zoom and Hybrid Optic Zoom for 30X zooming capability. What’s more? The camera has pro-grade filming capability that allows excellent 8K video shooting, even in the bumpiest of situations with its anti-rolling stabilization, AI motion analysis, and Super Steady features.
• Display and memory: With a 6.2-inch Quad HD+ Dynamic AMOLED 2X screen, the Galaxy S20 is quite sleek. At 3200 X 1440 resolution, the phone has an Infinity-O near bezel-less full-frontal screen, which is HDR10+ certified.
• Gaming: Powered by Android 10 and 5G connectivity, the S20 takes mobile gaming to another level. Its 120Hz display promises a superbly smooth gaming experience. Moreover, the combination of a 12GB RAM fast processor and a game booster along with audio tuning by AKG offers the most optimal setting for peak gaming performance. With Samsung's partner Microsoft launching its famous Forza Street on Galaxy Store, this will be the first time that the game will come to mobile.
• Entertainment: The best part about the S20 is its pro-grade camera, which has got Samsung and Netflix to collaborate and put out some bonus content for popular Netflix Originals. Also, S20 users can get access to Netflix content with improved Galaxy integration through Samsung Daily, Finder, and Bixby.
• Availability and pricing: The S20 is available in a range of colors including Cloud Pink, Cosmic Gray, and Cloud Blue. The phone will be available for sale from March 6th, 2020. The expected price of the S20 is around $999.

Loaded with the most powerful next-generation features, the Samsung Galaxy S20 stole the show at the Samsung Unpacked event. Along with the S20, the company also unveiled S20+, S20 Ultra, Galaxy Z Flip, Galaxy Buds+, and the Galaxy Z Flip Thom Browne Edition.

Multiple sclerosis is an autoimmune inflammatory disorder, which affects the nerve tissues of the brain and spinal cord, leaving them damaged or destroyed. Multiple sclerosis is a progressive disease that is most commonly diagnosed in females between the age of 20 and 40 years. However, it may occur at any age and affect both genders. In most cases, multiple sclerosis symptoms are unpredictable and may vary in intensity. While some people experience weakness and fatigue, there may be severe cases of MS, causing vision loss, paralysis, and reduced brain function. Some of the early symptoms of multiple sclerosis include the following. Vision problems This is one of the most common multiple sclerosis symptoms. The disease affects the optic nerve, resulting in a blurred vision or pain while looking around, often accompanied by a total vision loss. Tingling and numbness Often people experience a sharp pain-like feeling when they move their neck or head. This pain may travel down the spine into the arms and legs. Also, a numbness is generally experienced on the face. Pain and spasms Chronic pain, muscle stiffness, or involuntary muscle spasms are some common multiple sclerosis symptoms. Extreme pain may be experienced in the back or legs. Fatigue and weakness Excessive weakness and fatigue affect a large number of people during the early stages of the disease. The weakness is typically felt in the legs at first. In some cases, the nerves in the spinal column deteriorate, leading to chronic fatigue. Dizziness People suffering from multiple sclerosis often experience dizziness or feel as if the room is spinning. Also, they may have trouble walking or find it difficult to keep balance. Bladder and bowel dysfunction The disease often leads to a dysfunctional bladder with symptoms such as frequent urination, compulsive urge to urinate and in worst cases, urinary incontinence. Speech and swallowing problems Difficulty in swallowing and chewing food along with slurred speech are other common multiple sclerosis symptoms. Cognitive and emotional problems These include memory loss, depression, problems with balance, difficulty in reasoning, inability to focus, poor judgment, and dementia. The condition can also cause mood swings and irritability in patients, involving spells of uncontrollable laughing or crying. The symptoms of multiple sclerosis may vary from patient to patient and can appear in any part of the body. Apart from the ones listed above, there are few other common symptoms such as:

• Hearing loss
• Breathing problems
• Seizures
• Uncontrollable shaking

In case you experience any of the above symptoms, make sure you consult an expert neurologist for an accurate diagnosis and treatment.

Cloud Enterprise Resource Planning (ERP) is a software as a service model of cloud computing. The upfront cost of cloud-based ERP is lower as the computerized resources are obtained on lease instead of purchasing them outright. Cloud-based ERP solutions allow the user to tackle the critical areas of their business from any place at any time. These cloud-based ERP solutions are highly valuable software for the small- and medium-sized businesses. These offer hassle-free access to all functions without the burden of additional expenditures that are incurred on the acquisition, installation, and maintenance of hardware and software licenses that also promotes a reduction in the wastage of time. The user need not worry about upgrading the software as the cloud-based ERP software maintenance and upgrade is taken care of by the cloud provider. The need for IT support by personnel is not required as the IT support is provided by the data center. For the functioning of this cloud-based ERP solution for small businesses, only computational resources are required to be purchased. This, in turn, helps reduce a lot of the expenses that would otherwise be incurred by the business. A fixed service fee is charged on a monthly basis, hence the funds can be diverted toward other important business activities. The cloud-based ERP solutions for small businesses have the ability to customize its service based on the business' computational or storage requirement which is subject to constant fluctuations. The data of the business is also secure as it is stored in the cloud. Here are some of the best cloud-based ERP solutions available for small businesses: VersAccounts: This software is designed on a modern platform and hence can be configured with all modern systems without any trouble. It helps new users to develop workflow reducing time wastage. Paragon ERP: It offers flexibility to small businesses to manage all their daily business activities. This is an easy implementation solution that can be customized easily and is highly user-friendly that guarantees excellent experience when operating it. All of these features are available to small businesses at pocket-friendly prices. Sage Intacct: This is one of the finest cloud-based ERP solutions available for small- and medium-sized businesses. Ecount ERP: This is a flexible cloud-based ERP software that aims to serve small- and medium-sized businesses to offer them excellent services rapidly thereby contributing to higher productivity. Khaos Control Cloud: It is a cloud-based ERP that enables retailers and wholesalers from multiple channels to handle their online orders, customer interaction, stock, and fund flow. The software is also available in an app version thereby helping users handle these business-related tasks from any place through their mobile devices.