A lot of business, especially small businesses, prefer doing everything by themselves since they have budget restraints. Sometimes, the best thing to do would be to outsource a few tasks. The solution for this is a virtual office phone answering service. With such as service, a business replaces it full-time receptionist with a virtual receptionist(VR), by hiring the services of an outsourced firm that provides virtual office phone answering services. Generally, businesses have a few receptionists working for them and these receptionists cater to some different clients at the same time—all round the clock. A virtual office phone answering service has a lot of benefits that can help your business grow. Works round the clock You could have a client who is in another time zone calling your office at 11 pm in your time. But what if your office is already closed for the day? Do you miss the call? Being unavailable to a client at any point in time isn’t the best type of customer service. The point we are trying to make here is that unlike a full-time receptionist who works only from 9 am to 5 pm, a virtual office phone answering service works 24/7.  If you receive a business call at 6 am or 11 pm, your VR shall always be available to answer the call. This means that you do not miss out on any existing or potential clients. Professional The VRs hired from a service provider, you have outsourced your services to, are highly professional and well trained in taking calls, messages, virtual phone number forwarding, etc. Apart from this, a lot of them have access to some of your database and, hence, can answer any FAQs from customers. This means more customer satisfaction. And we all know, a satisfied customer almost always comes back. Cost cutting Hiring a virtual office phone answering service ensures that you pay your VR not even half of what you’d pay your full-time receptionist. Which means that the money you save can be utilized towards some other business targets you’d like to achieve.

If you are in urgent need of cash, there is nothing to worry about. While you are waiting for your tax refund to be processed, you may avail of a zero-interest loan without any finance charges. This is a short-term loan, which will allow you to meet immediate liabilities. It is a quick and convenient form of borrowing known as the cash advance on tax refund. You may receive this money in less than a day, and it will remain secured against your tax refund. When the refund is issued under your name, the amount of cash advance will be deducted from the same. Eligibility In order to be eligible for the cash advance on the tax refund, you need to have made the tax payments on time, since an online payment will not be considered. Typically, this means you may have to pay a tax preparation fee for the same. In addition, this refund should be of more than a minimal amount. This amount varies from company to company. This type of borrowing is ideal if you have filed your returns on time. If you spend a lot of time waiting for the tax refund to be issued, you cannot make any payments until you receive those refunds. However, in this case, with a loan, you will be able to receive immediate access to funds on the basis of tax refunds. Benefits of cash advance on tax refund If you are a low-income taxpayer, you may count on the tax refund to make short-term payments. However, it should be noted that there is no specific timeline when the refunds will be issued and transferred to your account. Despite this, cash advance on tax refund has become popular. This is a loan which is issued for free and the amount will automatically be deducted from the refund issued to you. You are only borrowing for the purpose of making the short-term payments on time. It is ideal to take a loan against cash advance instead of looking for an alternative source of finance. However, it is advisable to stay away from lenders who charge additional fees, like technology fees or application fees. Process of cash advance If you plan to borrow money against a tax refund, you may file the return at the office and not online. If you are paying for the preparation fee, consider it as a fee for the free loan you will receive in the future.

MetroPCS has been one of the leading prepaid wireless service provider in the US and after having merged with the T-Mobile US, Inc. in 2012, it has become a popular choice as a cell-phone carrier. The sturdy network and the economical plans that it has to offer was instrumental in helping MetroPCS scale the popularity ladder quite swiftly. MetroPCS has put an end to its customers woes and keeps coming with various different phone deals that can be thought as custom-made for its customers. In addition to awesome cell phone plans, the MetroPCS also wants its users to use the perfect cell phone to heighten their user-experience. It has collaborated with the top-most cell phone companies and comes up with various MetroPCS phone deals where the customers can avail of brand new cell phones paired with MetroPCS network. Here are some of the tried and tested cell phones that would enable you to enhance your experience with its network.

• The Iphone 7- The Iphone 7 would be the perfect handset for your MetroPCS network. If you look for MetroPCS phone deals online, you would be presented with an amazing phone plan along with the handset. On purchase of the Iphone 7, your MetroPCS plans would begin from 30$ where you can treat yourself to unlimited calls and texts and a whooping 2GB data

• Samsung Galaxy S8- The tough Samsung cell phones has become become available on the MetroPCS since quite some time. The fancy yet edgy Samsung Galaxy S8, with its awesome camera and a 64GB internal memory has more to offer you. If you purchase this handset, under the MetroPCS phone deals tradition, you can avail of the interesting deal that comes along with it. You can choose from a wide variety of plans ranging from 30$ to 60$. Make your choice!

• The LG K7- If you are not keen on spending a fortune on your handset, the LG K7 is the one for you. MetroPCS doesn't want any of its customers to feel left out, so it offers the most- economical plans for its customers. If you purchase a LG K7 handset, you will be looking at plans starting from 30$ to 60$, all of them custom-made to suit your needs

• HTC Desire 530- HTC loyalists are in for a treat as well. If you buy this handset, you too can avail of the different plans ranging from 30$ to 60$. Unlimited calls, texts and 2GB data are a part of the plan

So, the next time you look for a new handset,ensure that it has a great network. Treat yourself to a double bonanza, a new handset and an awesome cell phone plan from MetroPCS.

Since the 1970s, Topman has catered to male fashion and rules the niche market for its products. The clothing and footwear are not only affordable, but are also stylish and creative. When it comes to male fashion styles, people often wonder what is it that you need to look for? The answer is quality and functionality. Something as simple as a t-shirt should exude a classy yet comfortable vibe. And who can forget shoes? Staple for every man, Topman men shoes are something worth investing in. Topman have a large variety of shoes for your perusal. All you have to do is to select the occasion formal or casual and you are good to go! Here are a few staple Topman men shoes that you need to have in your closet. Loafers Loafers are the in footwear option for every season. Their ankle length tops make them suitable for casual as well as formal settings. Topman offers classic and quirky designs that you can alter depending on where you are. For example, if it is a business meeting, you can wear patent black loafers with socks and trousers for a sleek look. But if it's a lunch scene with your buddies, you can try out the beige faux suede tassel loafer. Pair it up with jeans and a casual white button-down shirt to complete the look. And if you don't mind experimenting, you can even buy red or blue velvet loafers for a snazzy dance party! Sliders Many of us prefer flip flops when it comes to slip-on shoes. But if you are someone who frolics on a beach or pool side during summer, Topman offers excellent choices of sliders. The good thing about sliders is that they are completely made of rubber. So you can get them wet and not worry about it. Also, drying them out in open can keep them free from odor. Sliders are easy maintenance and you can choose different materials too. Topman offers different styles depending on where you are going to use them. A pair of sliders, thus, can be your summer staple! Boat shoes Topman offers boat shoes made by Sperry, a leading brand in footwear industry. Initially, dock workers wore boat shoes as they had rubber soles for better grip. They have now become a casual footwear option. You can buy boat shoes and use them when you know you will be mostly on a wet surface through the day. These shoes are not for rough terrain but look good if you are on a beach, poolside, or just at a cafe with friends. Shop Sperry boat shoes on Topman, in brown color with handmade construction. These shoes are what you need to have in your wardrobe. So pick one from the wide range that Topman offers and rock it!

Kegel exercises for treating urinary incontinence Kegel exercises are known to strengthen the pelvic muscles, which support bladder functions. Kegel exercises can be useful for both men and women experiencing urinary incontinence. Kegel exercises can be especially helpful in treating stress incontinence, which is urine loss due to unexpected or sudden pressure on the bladder. These exercises may also help in managing urge incontinence, which is the sudden need to empty the bladder; resulting in the passing of urine. When done regularly, Kegel exercises can be beneficial to include in your bladder control treatment plan. Steps to perform kegel exercises Kegel exercises involve simple steps that you can do anywhere and anytime.

• First, identify the right muscles to use for Kegel exercises. For this, try to stop your urine flow once or twice. The muscles that you use for this is the same you need for Kegel.
• Now, contract these pelvic muscles for 2-5 seconds and then release them. Begin by doing 5-10 repetitions in a day.
• Once you are comfortable with it, attempt to hold each contraction for 10 seconds at least. Also, increase the repetitions; try to do at least 10 repetitions three times in a day.

Benefits of kegel exercises in treating urinary incontinence Pelvic floor muscles can become weak due to pregnancy, childbirth, menopause or any other reason. It is the pelvic muscles that hold the urethra and bladder in proper position. With weak pelvic muscles, you can lose control of the bladder and experience stress incontinence (urinary incontinence due to sudden pressure on the bladder).

• You can perform Kegel exercises to help your pelvic muscles regain strength after pregnancy and childbirth. These exercises are excellent in helping an individual with bladder problems without requiring long-term bladder control treatment.
• You can also practice Kegel to keep your pelvic muscles healthy. Even if you don’t experience any urinary incontinence, you can do kegel exercises to minimize your risks of bladder problems after menopause and in old age.
• An enlarged prostate can weaken the bladder and cause urinary incontinence. Men can do Kegel in addition to their bladder control treatment.

Talk to your doctor about including Kegel in your bladder control treatment plan.

Are you planning to redecorate your home? Have you thought about lighting as yet? Lighting is one of the most overlooked aspects of dcor. It is recommended that while you select the perfect color scheme, textures, and patterns for your home, lighting must not be ignored. Good lighting can have a very good effect on the design and instantly transform your home. You can choose the latest designer lights to give your home an upscale look. Apart from improving the look of your home, studies have also shown that the quality of light affects people in various ways. For instance, well-illuminated offices ensured better productivity from employees, while dim lights at home ensure a cozy, intimate atmosphere. Designer lights are easily available at your local lighting store or online, and they can be made to fit in every room of your home according to your need. Designer lights give your home a vibrant look and change the overall appearance. Therefore, it is imperative that you seek help from a professional designer. A designer will install or manage lights correctly and give a new ambiance to your home. Just like how an interior designer works with textures and colors, a lighting designer will play with uplights to highlight important elements and downlights on the artwork. In general, good lighting is all about creating different lighting effects. You can choose from among several types of lighting such as contemporary lighting, retro lighting, classic and non-classic lighting. The lighting can be installed as per your requirement. Another major advantage of using designer lights is that you can illuminate your home with different kinds of light. For instance, the living room may need more bright light compared to the bedroom, which requires dim light. The living room is usually the hub of most activities, and it requires different types of illumination. A pendant designer light at the center can be used to provide general lighting, while an accented table or floor lamps can be used to brighten up dark corners of the room. Spotlighting can be used to illuminate the kitchen. While a busy, patterned bedroom can benefit from a brightly colored statement pendant light. Bedrooms with heavy designs can benefit from a well-coordinated, subtle table lamp that can provide light for reading as well as act as a stylish accessory. Children's bedroom can be accented by designer lights with fun designs such as a handcrafted lampshade or a beautiful night light. Clearly, from the abovementioned ideas, we can understand that lighting is not just for illumination anymore. Be it the bedroom, living room or the kitchen, lighting can be used to create a stylish ambiance and make all the difference. Furthermore, it won't be wrong to say that designer lights will give you total value for money.