Bad breath (halitosis) can be a deterrent to your social life and can mar your confidence in a big way. Bad breath can occur due to poor oral hygiene as well due to other health problems in the kidney, liver or infections. Our mouth is the perfect place for bacteria to grow and thrive. This is where the remnants of food particles start decaying, resulting in the bacteria in our mouths to grow exponentially and emit a bad odor. The bacteria start coating the tongue, gums and the teeth. This coating is known as plaque and to remove this, use of toothpaste with plaque-removing abilities is quite common. There are many such kinds of toothpaste in the market, but let us figure out the ideal one to tackle bad breath. Sodium fluoride-based toothpaste: Sodium fluoride does help to fight bad breath, but only temporarily. Nowadays lots of pricey toothpaste have started combining other natural ingredients to mellow down the harshness of fluoride and also help combat plaque for longer. CloSYS is one such toothpaste that contains fluoride along with Dead Sea salt, essential oils, zinc, etc. You can use toothpaste coupons to get some nice deals on this brand. TheraBreath toothpaste: This is one of the best toothpaste in the market but also a slightly expensive one. This contains gentle yet effective ingredients like xylitol, plant based glycerin, aloe vera, essential oils, etc. Try and stock up on toothpaste coupons for good deals on this one. Nature’s Gate toothpaste: As the name suggests, this toothpaste does not contain any harsh ingredients and is one of the most expensive toothpaste. But this product helps your breath stay fresh and plaque-free for long. Find good deals with toothpaste coupons online or in stores and try one out. The other more popular brands like Colgate Total, Sensodyne, Crest Complete Cinnamon, etc. have also started catering to all mouth-related diseases like halitosis, gingivitis, plaque, cavities, etc., but can cost more. However, these are more effective than the regular toothpaste and so getting good deals on them through toothpaste coupons doesn’t seem like a bad idea.

Bedspreads are a decorative covering for the bed that are generally lightweight. These coverings can either be used by itself in warm weather or with a comforter in cold weather.

Bedspreads are a great addition to beddings and can aesthetically raise the style quotient of your bedroom. Bought and used correctly, bedspreads can make a big difference to your quality of sleep.

Bedspreads may look bulky and feel dense but are easy to wash and are pretty light. It can be sufficiently warm in a mild winter's night and cool and comfortable on a warm night.

Densely woven, the fabric of a bedspread is not easy to tear and the thick batting doesn't allow it to get crumpled and ball up easily. These materials are very durable and can keep their shape for many years. Most bedspreads are machine-washable, but you'll need to be mindful of the care instructions included in the packaging.

A bedspread is very different from a coverlet in terms of its coverage. While a bedspread covers up the entire bed pillows included and reaches down till the floor, a coverlet is smaller and goes barely past the boxsprings.

Bedspreads can come in many styles and varieties like rustic, candlewick, Indian, quilted, Scandinavian, beachstyle, Asian, Southwestern, Victorian, tropical and so on. The fill can be either cotton or polyester and come in sizes like California King, Full and Double, King, Queen and Ultra King.
Some bedspreads also are reversible.

Bedspreads should also not be confused with comforters. Comforters are more insulated and provide a warmer covering. A bedspread may offer some warmth but is not ideal on a cold night. It makes good sense to own both if you live in an area with varied seasons. A bedspread also offers a neater and better look to your bed because it drapes well better than a comforter which gives a billowy look to it.

Buying a bedspread is not the easiest thing to do especially if you want to give your bedroom a completely different look. With varied designs, styles and materials available from many retailers and online stores and at different prices, it can be confusing and overwhelming. But don't just head out to the nearest store or site to make this important purchase. Do it in January or August. Yes, you read that right. There is a best time to buy linens and that is in these two months. The White Sale Season in January sees heavy discounts in retails stores on towels and bedding. This is the best time to stock up on these essentials and get them at a very good price.

Lavenders come from the flower plants in the mint family, Lamiaceae. Lavender is a multi utility flower plant and are vibrantly purple and hence loved by people across the globe. Lavender is used to make essential oil which itself has many uses. There are also many culinary uses of lavender. Some health benefits are also associated with lavender such as help with anxiety and stress, sleep issues, anti-inflammatory quality, help with skin care and hair, has antiseptic ability too. There are more health benefits too that one can get from lavender plants. Plants are delicate and need to be cared for to grow and bloom healthy and beautifully. The more you know about the plants, the better you can care for them. And it is also not unknown to people how each plant is different from one another. And with that difference, there are different care methods too. Here, we will talk about tips to grow and care for your lavender. When you are starting to plant a lavender plant, the soil it requires must be well-drained and should be low fertile. Lavender prefers alkaline soil, so the pH should be 6.5 or more, but not more than 7.3. A simple soil test will help you determine the soil pH and other information. The plant you have brought to grow at your home will flourish or not will depend on the weather condition you provide it. Usually this will not a problem if the plants is bought from the near by botany garden. Sun is important for lavender plants. Make sure you show them the sun for at least 5-6 hours a day. More sunshine is always better for lavender flower plants. Try to avoid over watering them. Many make the mistake of over watering them and that is not good for the plants. They don't need too much water, so less is more here. If you are growing many plants in the garden, make them grow in the raised bed so that get proper drainage. Fertilizing is not necessary for lavenders. The best time to prune them is in late fall. Lavenders don't divide as easily as other perennial plants. That is why you can move them by lifting them and replant them immediately after. This is best done in spring just after new growth has started.

Purchasing an outdoor rug is easy, but its maintenance is definitely not. Many people overlook the cleaning and maintenance aspect, thereby resulting in less durability of the product. If not managed properly, the outdoor rugs might appear dull, adversely affecting the overall aesthetics of your outdoor space. If you want your outdoor rugs to last longer and have the same brand-new look it had months ago, then follow these simple tips.

• Use of accessories: Rug pads are the perfect companion for every outdoor rug. It can be used to keep the rug in place and maintain the same condition that it had at the time of purchase. Carpet to hard floor pad, felt pad and waffle pad are few of the rug pad options that can be considered.
• Proper usage: Using the rug with care is important. If the outdoor rugs have been placed in your backyard, then during winters, they can be rolled up and kept inside the house, as keeping it under heavy snowfall during winters can decrease the durability, shape and look of the entire outdoor rug.
• Frequent cleaning: If the rug is placed in an area where it gets walked over very often, then it is critical to clean it at a regular interval of around 15 days. That way, the state of the rug remains intact, and the product lasts longer too.
• Relevant cleaning technique: As rugs are made up of different materials, it is crucial to follow the cleaning technique that goes well with the material and is not harsh on them. Bleach, blot, hose, scrape, spot, vacuum, and sweep are some of the ways of cleaning an outdoor rug. But make sure the cleaning technique being used is material-friendly.
• Removal of moss: During damp and humid weather, moss is mostly a common concern for outdoor rugs. Make sure you remove them frequently. You can use bleach for removing moss, but if you have toddlers who often play on them, then it is better to use vinegar and water as a scrubbing solution.

Proper maintenance and cleaning of outdoor rugs will not only increase the product endurance but will also contribute to overall sanitary living conditions.

Asthma, being a chronic condition, has no specific diagnosis or treatment, which is why identifying the causes will help better understand the symptoms.

Causes of asthma
Various allergies, smoking, consumption of tobacco, environmental factors, stress, tension, obesity, and even genetics can be leading causes of developing asthma symptoms with very few visual indicators to identify the cause.

Common symptoms of asthma

• One of the common symptoms of asthma is a dry cough with phlegm. Home remedies can give temporary relief until the severity of the condition can be diagnosed, and a recommended course of treatment can be prescribed for the same.
• A number of respiratory problems like difficulty in breathing, wheezing, respiratory infections, and shortness of breath are all caused due to the airways being blocked persistently, thus interrupting air flow going to your lungs.
• A cough is a very common symptom and does not necessarily indicate that a person might be in the beginning stages of developing asthmatic problems.
• However, a chronic cough is a clear indicator that the condition has been induced due to both internal and external allergens, which then is a clear cause for concern.

There are many ingredients that you can use at your home to counter at best cope with the after-effects fo asthma symptoms to alleviate some of the discomforts caused. Here are some easy home remedies you can incorporate into your daily diet to help tackle developing or even persistent asthma symptoms.
Parsley leaf: When it comes to herbal remedies, nothing beats parsley. Tea made from parley leaves will help soothe your throat and take care of any congestion that is causing difficulty in breathing and swallowing. Simple and very easy to make, parsley tea is a great remedy for respiratory symptoms of asthma.

Milk and olive oil: The combination of warm milk mixed with olive oil might not sound very appealing on the first onset; however, this has proven to be an effective natural remedy. A few garlic cloves added to this combination will open up blocked passageways without much effort or time invested.

Herbal tea: Two distinct ways of preparing herbal tea, one involves the use of licorice root, and the other is a combination of lime juice, crushed ginger, and herbal tea. Both will help tackle some of the moderate asthma symptoms, though the licorice recipe might taste a bit odd.

Bitter gourd juice: A tasty paste made by crushing basil leaves and mixing it with honey, incorporated into freshly extracted bitter gourd juice proves to be an effective remedy for people who are suffering from recurrent asthmatic attacks.

Soup: Soup not only is comfort food but also has time and time proven to be an effective remedy for asthma symptoms. Radish naturally has rich, strong properties, the juice of which when combined with some honey and freshly squeezed lemon will help in clearing up the respiratory tract. This helps open up the airways and aids in effective breathing.

Wild gooseberries: The juice of gooseberries, freshly squeezed when combined with honey not only makes a tasty drink, but also the combination helps tackle a number of asthma symptoms like a cough, wheezing, dry cough, and more.

Fruits: Fruits are rich in a number of vitamins and essential nutrients that are vital for the immune system which is why fruits like blueberries, strawberries, and oranges are all a great choice to prepare drinks which can help reduce the discomfort from various asthma symptoms. These fruits can also be combined to make tasty concoctions with lemon which is essentially rich in vitamin C.

Cooked vegetables: Inflammation of the airway is one of the most important symptoms of an asthma attack which is why vegetables which are rich in anti-inflammatory properties have been proven effective to reduce the discomfort. Onions are especially rich in anti-inflammatory properties which is why their consumption should be increased to help open up the airway and help with restoring normal breathing.

Honey: Honey is a very versatile ingredient which can be incorporated into any juice or mixture for providing long-term relief from asthma symptoms, provided it is consumed on a regular basis. A quick and natural remedy for asthma care, even a couple of spoonfuls every day will essentially do the trick.

Eucalyptus oil: A natural and very strong remedy when it comes to tackling many common asthma symptoms. Put a few drops of eucalyptus oil in boiling water and take regular steams to help open up the nose canal and airways in your lungs to provide long-term relief. Simple and inexpensive, eucalyptus oil can be availed at any medical store.

Cloves and ginger: Both are rich in medicinal properties and being versatile ingredients, they can be incorporated into simple homemade recipes. Cloves and ginger can also be simply crushed and mixed with warm water and honey to provide good relief from recurrent or even persistent asthma symptoms.

Did you know that your cleanser is the most important step in your skincare routine? The face is one of the first places to show signs of aging, and a neglected skincare routine can accelerate the process. Using the wrong facial cleansers can make your skin worse. Here we have listed the 5 best facial cleansers that will cleanse your face and improve your skin texture. Read on to know more: The right cleanser won’t strip away your natural oils but will help remove dirt, sweat, and oil without drying your skin. A great facial cleanser will unclog pores, reduce acne breakouts, and improve your skin texture.  Cosrx Good Morning Low pH Cleansing Gel The Cosrx Good Morning Low pH Cleansing Gel is a gentle, non-foaming cleanser suitable for sensitive or acne-prone skin. With a pH of 5.5, it won’t disrupt your skin’s natural pH but gently remove impurities, oil, and other buildups without stripping it of its natural oils. There’s no added fragrance so that it won’t irritate sensitive skin, and it contains ingredients such as Centella Asiatica extract and hyaluronic acid that reduce inflammation and promote healing. This cleanser also has a thicker texture, and it is easier to apply and massage into your skin and rinse off without using a washcloth or loofah. Neutrogena Fresh Foaming Cleanser Neutrogena’s Fresh Foaming Cleanser is an excellent choice for those with normal, oil, or combination skin. The cleanser is non-drying, dermatologist-tested, and formulated with ingredients such as glycerin and sodium hyaluronate to keep your skin hydrated and balanced. Neutrogena’s Fresh Foaming Cleanser is a great cleanser that doesn’t strip your skin of its natural oils but will leave it feeling refreshed and soft with daily use. This product also comes in a gel formula for oily skin if you prefer that over a foaming formula. Cetaphil Gentle Skin Cleanser This is a great cleanser for sensitive skin. It is non-comedogenic and does not contain any harsh or irritating chemicals harmful to your skin. The Cetaphil Gentle Skin Cleanser is best for people with dry or sensitive skin because it does not leave your skin feeling dry or tight. Although this cleanser is excellent for sensitive skin, it might not be the best option for people largely with oily skin because it does not contain any blemish-fighting or oil-controlling ingredients. Innisfree Blueberry Fresh Facial Cleanser Innisfree’s Blueberry Fresh Facial Cleanser is a gentle cleanser perfect for all skin types, including sensitive and acne-prone skin. The cleanser is non-foaming and formulated with natural ingredients such as blueberry extracts and green tea extract that keep your skin hydrated and reduce inflammation and redness. The cleanser has a gel-like texture that’s easy to apply and massage into your skin. It also has a delightful scent and doesn’t irritate sensitive skin. Kokanee Natural Pure Face Care Cleansing Foam Kocanee’s Natural Pure Face Care Cleansing Foam is a gentle non-foaming cleanser for all skin types. This cleanser is fragrance-free and formulated with aloe vera leaf juice, jojoba oil, and Centella Asiatica extract that soothes irritation and redness and keeps your skin hydrated. Kocanee’s Natural Pure Face Care Cleansing Foam is an excellent cleanser for sensitive skin. This cleanser is non-drying and formulated with no added fragrance and will not irritate or worsen your sensitive skin.