How to make bread without yeast

If you think that making a delicious bread without yeast is impossible, think again! There are many types of unleavened breads that are nutritious as well as delectable! But you must be thinking that why you should switch from the good old yeast bread to an unleavened bread!

Unleavened bread is an extremely healthy choice to make for your body, especially if you’re suffering from any yeast infections in your digestive tract. It is lower in calories and reduces your sugar levels to an acceptable rate. To be healthy, you don’t have to give up bread, you just should alter the way you cook it.

So how can you make an unleavened bread at home?
The most basic bread you should start off with is the flat bread, and it cannot get any simpler. It hardly takes 30 minutes to prepare this beautiful piece of bread. All it takes is some white flour/ all-purpose flour, some water and salt. After you roll out the dough into circular flat pieces, place them on the pan, you can coat it with some olive or butter, and heat it, until it bubbles up. And that’s it, they’re ready. You can serve this in your meals with beautiful vegetables or gravies. And if you happen to just whip these up because you were hungry, you can eat them plain or with a dip, and even with some leftovers from last night.

The other variety in unleavened breads are the tortillas which elevate the beauty of Mexican culinary varieties like tacos and burritos. Chapati on the other hand is the Indian version of flat bread but it’s made from whole wheat flour. Prepared on a rounded grill it is somewhat thinner and lighter in density as compared to a flat bread.

During snack time if you have a desire to gobble down a sandwich, try making the pita bread. You can stuff up the pockets of the pita bread with fresh and delightful stuffing like meats, tomatoes, herbs and cheese. Almost all the types of unleavened breads have the same combination of elements, you can change the flour or adding various components for distinctive flavors.

If you want to try something extremely different then the Norwegian flat bread aka Lefse is something that you shouldn’t miss. Unlike the other versions of flat bread, Lefse has a unique and rich combination of ingredients like flour, potatoes, milk or cream and salt. You can add sugar according to your liking. It can be eaten with both sweet and savory flavors.

The most amazing part of making an unleavened bread is that it doesn’t take away any kind of versatility because of the absence of yeast. You can still experiment with a variety of food elements and make it equally appetizing.

    RECENT ARTICLE

  • Here’s what you should know about storm doors
  • Simple diet meals that will keep you charged the entire day
  • Advantages of tablets in your day to day life
  • Careers to pursue upon completion of a psychology program

YOU MAY ALSO LIKE

  • Most common causes for hair fall

    For most of us, it is such a frustrating moment when we notice strands of our hair snuggled around the teeth of the hair brush. Hair a greater asset for us to get that extra charm in our stunning personalities. In today's world, most us shed hair furiously and there are numerous reasons behind the hair fall.

    There are some absolute best ways to protect the hairs says experts and to deal with the breakdowns one can focus on some these departments: Nutrition, Shampoo, Laser Light Therapy, Hair Replacement Propecia, and Minoxidil.

    One thing to understand is that hair loss cannot be done away with completely. Baldness can come through genes, hormones, lifestyle, stress etc. But to some extent, there are few natural remedies that can make the hair stronger and healthier, through this process hair loss can be reduced but definitely, it will prevent from balding. To manage a healthier hair is only by eating quality food combined with graded treatment by a professional dermatologist. The result can be fabulous!

    There is a world class classic proverb that goes 'no style is the best style.' It really works for the hair because the more hairstyling it is more harmful. Using certain chemicals especially and other artificial agents often tend to harmful to the hair at times. Definitely, styling is important because that keeps us attractive but remember not to follow regularly. Constant use of hairstyle and heating equipment such as air color, serums, straighteners etc. can damage the hair's healthy and turn the scalp frizzy.

    Apart from the home remedy, another innovative hair loss treatment for hair re-growth is 'Stem Cell Therapy.' It is a process of three to four months of therapy. It is absolutely safe and effective for both men and women. It is non-surgical treatment to re-grow hair follicles in a healthier manner. The stem cells start to stimulate those long dead hair follicles even on the areas of baldness, it can regenerate themselves through cell division.

    Some of the more natural ways to stay away from hair loss could be daily 10 minutes' meditation. Relaxing through this process is good for the overall health. A good sleep cycle of 7-8 hours will also do you good. Explore yourself with healthy eating habits. In your diet include a bag of protein, hair regrowth vitamins, iron, minerals and omega 3s. It could be like: 5-8 varieties of vegetables, 3-4 varieties of fruits, mix of dry fruits, egg, 1-2 serving of lean meat and seeds.

    Enjoy these foods by cooking it differently and consuming it every few days. Then in about a week you would be loaded with a bag full of nutrients.

  • The best remedies for yeast infections
    Yeast infections occur when there is an overgrowth of yeast, creating an imbalance by increasing the amount of fungus in the vagina. Candidiasis is a quite prevalent issue for women, but this condition can be easily handled with proper treatment and care. Here are some of the best yeast infection remedies, that can help you overcome candidal vaginitis quickly. Probiotics “ Increase the intake of probiotics, which includes the good gut bacteria that minimizes the fungus to an acceptable level. You can find probiotics in foods like yogurt, kimchi, miso, pickles, sauerkraut, kefir, raw cheese, sourdough bread, and kombucha tea. But before incorporating these probiotics in your diet regime, have a word with your doctor. Over-the-counter creams “ One of the most common remedies for yeast infection is using an effective anti-fungal cream. You don't require any prescriptions to buy these. You can peruse through online consumer reviews to pick the most suitable cream for yourself. Just ensure that you are not allergic to any of the ingredients used in it. Essential oils “ You can use virgin coconut, lavender, oregano, clove, or tea tree oils to treat yeast infections. These contain powerful anti-fungal properties that can be effective against the candida albicans fungus. Before you purchase any essentials oils, ensure that they are completely organic. Vitamins “ If you tend to suffer from chronic infections, then one of the reasons behind it could be nutritional deficiency. This can lead to a weakened immune system. Visit a professional nutritionist, so that they can recommend you with some vitamin supplements and a revised diet regime. Prescription drugs “ If you are having recurring episodes of yeast infection, then you should definitely visit your gynecologist. They will accurately assess your condition with prescription medication which will assist in alleviating pain and irritation. Your medication can include oral pills, suppositories, or ointments. Make sure that you have a follow up appointment with your doctor to rule out any risks. Your treatment can last anywhere from three days to two weeks. Diminish the use of antibiotics “ If you are on any antibiotics, consult your doctor to alter your medication. Antibiotics can often disturb the vaginal health by causing yeast overgrowth. Avoid using antibiotics for simple problems like cold and cough, instead try to utilize natural remedies. Boric acid suppository “ Boric acid is often used as a natural anti-fungal solution that curbs the yeast growth in the vagina. It is used as a suppository capsule which is directly placed inside the vagina. Although it shouldn't be consumed orally as it could be toxic. Pregnant women should also refrain from using boric acid suppository.
  • Here are the foods that are likely to cause ibs symptoms
    IBS is a chronic condition that affects a large number of people. The disorder is caused by trouble with the normal functioning of large intestine or pain with bowel habits. And although not a life threatening disease, it does lead to a lot of discomforts and disrupts the way an individual continues to live life. Any individual, at any stage in life, can be at the receiving end of this bowel syndrome, however, there are certain people who are at a higher risk. Younger people in their teens, going up to the age of 40, females, persons with mental illness are more likely to suffer from IBS. The causes of IBS are not very well defined and it is no doubt that the food one consumes can an added effect on the condition, Here are a few foods that are likely to trigger IBS symptoms and one should try and keep away. Insoluble fiber food - Consumption of fiber is necessary to keep your gut healthy and your bowels clean. However, too much of fiber in one's system can lead to the constant need to visit the toilet. For this reason, consuming soluble fiber is a better idea. Avoid or decrease the intake of foods such as bell peppers, eggplant, celery, etc. Gluten - A lot of people are allergic to gluten. An ingestion of gluten can worsen the condition of a person suffering from IBS. Moreover, with a large number of gluten foods crowding the market, people are consuming it in larger quantities. You can try and substitute your food with gluten-free products. Oily food - Oil is one of the most common offenders. It can be especially found in fried foods that most people find irresistible. The fat content in this kind of foods can be very hard for the system to process and can thereby, worsen the symptoms of IBS. Dairy foods - Dairy comes with lactose, something that a lot of people's digestive system may be intolerant towards. Moreover, it can trigger an increase in diarrhea. For these reasons, it may be advisable to cut down on or stay away from milk products. However, do contact you doctor who will be able to help you with a substitute. The symptoms will vary from person to person and the food that can aggravate symptoms too will vary. Thus, one should be vigilant and try and detect the food that causes the onset of symptoms in him/her.
  • All you need to know about the brand Kensie
    When women of this generation complain about how they have to change their work clothes it is important to have stylists and designers who do the work with smart designing and excellent marketing for their profit as well as attracting the right customers. The success story of Kensie lies in the same strategy of smart marketing and an excellent product designing. They connect to the customer quite easily hence the women folks buy Kensie jackets to style themselves or gift their besties or family members. Kensie is a contemporary clothing brand that emerged in 1994, and it came into virtual being during 2006 to hit the bullseye and created a huge loyalty fan with women in and around the country. There are million other brands that also offer the same products, but the offers and the product quality made customers rely on the brand for a long time. Kensie jackets made it a point to market the women's jackets in the right way. This Canada brand concentrated on your quality and design of their products which made them stand out, eventually. The style that Kensie jackets had to offer was magical and elegant. If you ever visit a Kensie store, you can see a mini book handout or a pamphlet based shows you the collection according to the week. From jeans to jackets, Kensie offers a plethora of options for its consumers. They are such inspirational and adorable collections that any lady who walks in for a normal window shopping would love to buy their product. Kensie jackets are available at the store as well as on their website. Campaigns of Kensie are thoughtful as well as impactful. The latest campaign of Kensie jacket showcases a beautiful girl who lost her parrot in a hotel and waits for the bird to return back to her. The campaign of Kensie jackets had great music, background score, and funky videos by local artists. This was a smart and delightful advertisement that won hearts of millions where the story ends with the parrot returning with a note from the brand which brings forth the importance of their brand likeability. Their campaign created a huge impact on the viewers and the potential buyers.
  • Overview of iMac by Apple computers
    The iMac is a product of Apple computers and is a popular PC for many years. The iMac's design is iconic and popular. This brand of computers is superb for both the novices and the expert users. It can handle general purpose, heavy-duty tasks as well. This device is ideal for someone who needs to buy complete computer setup and that can include keyboard, mouse, trackpad or the display. The product is ideal to enhance the workspace efficiency. The current iMac product was released in June 2017. The new iMacs may look similar to the old ones from outside but they are not the same from inside. The new ones may include added features that make them robust, functional. The new iMacs have a superb display, in terms of brightness, processing speed, high memory capacity, next-generation graphics, super storage facilities and a pair of thunderbolt 3/USB-C ports. Versions of iMac If you are in need of an iMac then you need to know that Apple Inc. has two versions of the product and they are the standard iMac, the iMac with retina display. The iMac Pro of Apple was later released and it too has interesting features that users may find useful. Apple Inc. offers one standard model of iMac at $1099 and in this regard, the reader will get information in detail on referring to relevant websites, online. Apple iMac Features Apple iMac products have a separate processor, graphics, memory, and storage. The standard product has 2.3 GHz dual-core Intel Core i5 processor, it has 8GB of memory, Intel Iris plus Graphics 640 integrated graphics. The 5,400-rpm has a total capacity of 1TB. If you have the iMac pricing $1,099 then you can get a memory upgrade to 16GB. To know more about this contact the dealer. If you desire to enhance the RAM then you requirebringing your iMac to the Apple store. The device in context offers a Fusion Drive or a flash storage upgrade. Shop for Apple Products, Online If you want to invest in products like the MacBook Pro 13-inch or MacBook Pro 15-inch then visit online, check e-stores like the Amazon and you find intriguing stuff. Try to go through the product features, read the reviews and find out whether you like the product specifications. Amazon highlights a host of Apple products in its e-portal. The products are highlighted according to the categories, product brands, CPU types, Notebook display size, notebook Ram, notebook operating system, notebook maximum CPU speed, laptop battery life, product prices, discount offered and seller name. Most of the Apple's laptop has components like the adapter, battery, and laptop. Online shopping is preferred by most customers as it offers the best to them, in terms of product quality and price. With online shopping, you can check a range of products, go through the product reviews and prices and make the best deal for the money.
  • Are tablets losing their consumer base
    The year 2017 has not been any good for the tablet market in the first quarter of the year. An estimated number of 53 million tablets were sold around the world at the start of the year. During the same quarter, the sales of tablets fell by 20% from 66 million tablets. This data was collected by International Data Corporation. The shipment dropped by 15.6% over the year reaching to 174.8 million devices. When asked about the massive drop, Ryan Reith, an IDC vice president, said that Tablets without a dedicated keyboard are losing their relevance among consumers across the world. Therefore, the sales were falling worldwide. The statement was given to the Fortune. Reith further added that countries in the regions such as Africa, Middle East, Central and Eastern Europe still brings hope for being profitable tablet market. Analysts believe that fall in tablet sales is brought by increasing popularity of smartphones, lack of innovation in tablets and longer upgrade cycles. No doubt, Apple is still leading the tablet market. Company’s iPad devices are selling well. But its sales are too affected by falling market trend in tablets, according to IDC. Apple’s tablet shipment decreased by 19% over the years to 13 million devices in the fourth quarter. Apple’s iPad Pro that comes with the physical keyboard too can’t become hit among consumers. Apple’s sales of every ten iPad include at least one iPad Pro. The smartphone maker Samsung too experienced loss in its tablet sales. The company’s fourth quarter shipments dropped 11% to 8 million tablets. Online retail giant, Amazon was third biggest tablet sellers during the fourth quarter with 5.2 million tablet sales. The company is more focused on attracting consumers towards Prime Subscription than on selling tablets. Huawei, the Chinese smartphone maker, shipped 3.2 million tablets during the fourth quarter. The sale increased by 44% over the years. The company has succeeded in reaching out to the consumer in Asian, Middle Eastern and European markets. Its popularity among tablet user can be attributed to embedded cellular connectivity found in its devices. In the U.S., the shipment of Huawei tablet was almost non-existence.