Seborrheic keratosis is a noncancerous skin growth mostly observed in older adults. Although the growths are noncancerous, they appear like skin cancer. The growths usually appear on back, shoulders, chest, or face. The growths are light tan, black, or brown. The growths are harmless but may cause irritation due to certain clothes or even for cosmetic purposes due to their unappealing appearance. Although they require no treatment, seborrheic keratosis removal can be done if the affected person finds it difficult to go through daily routines due to the growths. Seborrheic keratosis initially appears as small spots, which then progresses to develop a scaly surface that can be either a little elevated or flat. The growths are wart-like and have a waxy or pasted appearance. There might be a single growth or a cluster of growths. Seborrheic keratosis removal can be done at home with a few natural remedies. Here are a few natural methods for seborrheic keratosis removal:

• Aloe vera: This method of seborrheic keratosis removal is recommended for the areas where the growth is visible, for instance, on the face. Aloe vera has a lot of medicinal properties. It is widely used to treat a lot of skin disorders and allergies. Store-bought aloe vera gel can be applied to the affected area for 4 to 6 times a day. Changes will be visible in a week or so. The color of seborrheic keratosis will fade, and it will flatten. Continue applying aloe vera till the growths become pale and lose their raised appearance.
• Milkweed: Also known as petty spurge, this plant grows wild in California. The solution made from this plant is extremely powerful. It is often used to remove skin warts. It is necessary to be cautious while using this method of seborrheic keratosis removal. Apply a single small drop of the solution only to over the seborrheic keratosis spot. Be careful not to let the surrounding skin come in contact with the petty spurge. Apply it once or twice daily depending on the size of the seborrheic keratosis. The growth will fall off in a couple of weeks. Treat the scar tissue with Arnica cream.
• Apple cider vinegar: This is one of the most popular natural seborrheic keratosis removal. Apply apple cider vinegar to the affected area with a Q-tip or a cotton ball. Use pure organic apple cider vinegar. Apply it 3 to 5 times a day. It will take at least a couple of weeks to notice any changes in seborrheic keratosis growth. Continue to apply the solution until the growth goes away completely.

In case there are any reactions to the first application of these home remedies or the seborrheic keratosis does not go away, consult a doctor for a more effective treatment.

Out of the many mind-boggling skincare and beauty products that we have these days, skin firming lotions and creams are attracting a large number of customers. These wonder body-firming products smoothen and tighten the skin. For that perfect beach body, you can try using the best firming skin creams, scrubs, and lotions mentioned below.

• Tracie Martyn Face Resculpting Cream

This is one of the best moisturizers and face-lifting creams available in the market. The pure, all-natural, and luxurious all-absorbing cream moisturizes the skin and firms and lifts it. For obtaining a youthful radiance, you can apply it as a base before applying makeup. Being capable of providing contouring and improved elasticity results, the moisturizer enhances facial appeal, especially around the jawline.

• Retinol Serum Potent Arm Body Firming Tightening Collagen Lifting Cream Organic

Retinol, a form of vitamin A, is naturally found in products like fish oil. The fat-soluble agent absorbs into the skin easily. It is a proven method that boosts the collagen-building capacity of the skin and promotes cell growth. This potent arm and body tightening cream contains retinol and other ingredients, such as vegetable glycerin, organic aloe vera, glycolic acid, organic lemon extract, emulsifying wax, provitamin A, and more.

• Aveeno Positively Ageless Firming Body Lotion

Containing ACTIVE NATURALS®, this cream works wonders for improving firmness and skin elasticity. Using this light and non-greasy lotion for just two weeks, people get to see a visible difference. The gel-based lightweight lotion is neither thick nor runny and has a mesmerizing flowery fragrance. Besides tightening skin, the cream also helps clear light pigmentation marks on the skin.

• Keshima neck and face firming cream

If the skin on your face and neck has become loose and you really wish to turn back the clock, this is one of the best firming skin creams you can try. This advanced formula contains peptides that stimulate collagen production and hyaluronic acid to moisturize skin and remove fine lines and wrinkles. As the skin-firming cream is made in an FDA-registered and inspected facility in the US, you can rest assured of the product quality. It is an effective product that can be used by people of all skin types.

• Jergens Skin Firming Toning Moisturizer

Jergens Skin Firming Toning Moisturizer is one of the best firming skin creams that tightens and increases skin elasticity to make your skin visibly firmer and more radiant. Featuring a unique illuminating blend of collagen and elastin, the cream relieves dryness and replenishes moisture. The result that you can see after using this amazing formula for some time is a firm, elastic, and luminous skin.

• Nivea Skin Firming Body Lotion with Q10 Enriched Formula

If you are on the lookout for a skin firming lotion that can tighten your skin while making it smoother, softer, and toned, you can rely on Nivea skin firming body lotion with Q10 enriched formula. One of the best firming skin creams, it comes with Q10 Plus (co-enzyme Q10 complex and Hydra IQ technology). The Hydra IQ technology smartly supports your skin’s own hydration network in a way that it unleashes deep and non-stop moisture that easily lasts for 24 hours. This dermatological-tested and approved product helps tighten the skin’s surface in as little as two weeks.

• Amazing Grace Firming Body Emulsion

Amazing Grace Firming Body Emulsion is certainly one of the best firming skin creams. The luxurious skin firming moisturizer purifies, hydrates, and revitalizes your skin magically. Enriched with natural oils like olive, macadamia, and shea butter, this skin-loving formula soothes and replenishes dry skin and helps tighten it. This body emulsion has a velvety soft texture that your skin would love.

It was in the 1960s-1970s that modern orthopedics took birth, especially after the contributions of Hugh Owen Thomas. Finally, intramedullary fixations were being done without opening up the fracture. This technology was popularized by the Harborview Medical Center in the Seattle group in the late 1970s. Modern hip and joint replacement The next big step in the evolution of orthopedics was joints and hip replacement which took place in the year 1960 by Sir John Charnley, an expert in tribology at Wrightington Hospital in England. He was the one who pioneered this procedure by conceiving that joint surfaces could be replaced with inserts made of inert high quality acrylic plastics. These implants were stuck to the bone surfaces with appropriate cements. His design for the hip joint consisted of a stainless-steel ball on a long stem to be inserted into the femur and an acrylic acetabular implant stuck to the acetabulum. This prosthesis design was so successful that this and its derivatives were used popularly for over two decades, and the procedure was such a celebrated success that it became the model for all later joint replacements. This procedure found continual improvement both in design and procedure with many making significant contributions. Exeter hip replacement system evolved in the same period. In this method, the stem of the ball had slightly different geometry. A father son duo, Dr. R.I. Harris and W.H. Harris at Harvard, developed and popularized uncemented arthroplasty or joint replacement. The implants were bonded to the bones directly. Knee replacement The next development was the knee replacement. Dr. McIntosh used the same techniques to replace the knee joints of rheumatoid arthritis patients. Later, Doctors Gunston and Marmor in the 1970s started to replace the knee joint for osteoarthritis patients using a joint design developed by Dr. John Instal in New York using a fixed bearing. This evidently had limitation on the range of movement of the joint. This was overcome by using a mobile bearing system by Doctors Frederick Buechel and Michael Pappas. Fractures The next great innovation originated in Germany when Dr. Gerhard Kuntscher introduced the intramedullary rods to fix fractures of femur and tibia in the 1960s. This quickened the recovery of these fractures considerably. Again, it took World War II to push this innovation to the world stage. Traction, however, continued as the standard treatment for these were not used till the 1970s. In the last 30-40 odd years, modern orthopedic research has sought to make orthopedic surgeries less invasive and to make the components implanted in the body durable and better.

Choosing the best mattresses to buy often depends on the material out of which the core of the mattress is created. There are four main types of cores that provide support to a mattress, namely latex, foam, air-filled and innerspring. These materials become the foundation for the choice of the mattress and are the main factors that influence the kind of support the mattress shall provide. Heavy individuals who need back support usually find that a thick gauge provides them the comfort of support. A thick gauge support is created by interconnected coils that are extra durable. The pocketed coils covered with fabric and placed individually help decrease the ripple effect that occurs when one person moves on the other side of the bed. One factor that might not seem important, but greatly influences the mattress choice is the weight of the sleeper using the mattress. This should weigh in heavily when picking a mattress. The decision to buy the best mattresses depends on a lot of factors, but the weight of the sleeper is probably one of the most important, yet underrated consideration. To create the ideal feel and support required by the body, every mattress needs to be configured as per the body weight and type it will be supporting. The support provided by a mattress, its sinkage, plushness, cooling mechanism and overall feel can be majorly influenced by the body type as well as the body weight. The thickness of a mattress is another factor that can relate to the type of the mattress as well as the brand and has very little to do with the size. While some mattresses may be smaller in dimension than a regular mattress, the thickness of the mattress is the primary factor that affects the support and comfort levels. Memory foam based queen mattresses have different types, and these types have the same height across all the given sizes. Additional layers can also be added through customizations and accouterments, depending on the form of quilting, foaming, and upholstery that can affect the thickness due to the presence of additional layers. The position in which a person usually sleeps in also affects the choice of mattress and hence can change your decision of buying a type of mattress over another. Most people fail to account for their general sleeping style while picking a mattress, thus losing out on crucial back and spine support that a mattress can provide. Each sleeping position, like on the back, side, stomach, etc., calls for a different level of lumbar support, specific spring, and firmness. For example, side sleepers usually do not remain in the same position throughout the night, and so they need a mattress that has a medium level firmness that falls in the range of 3-6 points out of 10 in terms of the firmness scale. Plushness and firmness are very important for side sleepers as the mattress needs to be soft enough to move with the contours of the body but at the same time needs to be springy enough to accommodate movements. A soft mattress with a lot of support helps relieve pressure points on the neck and back of side sleepers and helps avoid chronic backs, lower back, shoulder and neck pain. Back sleepers need support and firmness as top priorities, and a too soft mattress may create pressure points due to a lack of the reciprocating push. A firmness level that falls between the ranges of 4-7 is ideal for back sleepers. Those who sleep on the stomach should look for a mattress that provides good and solid support. A mattress of firmness between the ranges of 5 to 7 is ideal for stomach sleepers.

Headphones are becoming extremely common these days and you see people wearing them all the time while traveling, shopping and even working. The question whether headphones are a good idea while working depends on your place of work, the kind of work you do and it is also largely a personal choice. Do headphones help you concentrate? A lot of people find headphones ideal for averting themselves from being distracted and begin working in earnest. They help in averting interruptions and provide you with a personal workspace in the middle of any kind of chaos in your office. They provide you music that motivates you and increases your work productivity. However, this differs from person to person and how comfortable they are using headphones while working. Five reasons why headphones are useful while working Create a feeling that you are busy: Once you around your headphones, it makes you feel preoccupied and busy with your work. This makes people hesitate to interrupt you when you are sitting with headphones. Build your workspace: Suppose you happen to be working in a workplace that is busy and noisy, headphones are the best escape to your private world in your workplace. Just tune in your music and start working peacefully. Excellent motivator: Music provides you with wonderful motivation giving you a boost of energy and is also an excellent mood elevator. So, tune into your favorite numbers and begin working. Select your attitude: You can adjust music according to your attitude. Whether you require some calm moments to yourself or whether you need a quick pep up, you can let the music set the mood. Averts interruptions and disturbances: Suppose you work is something quite tough that needs absolute attention, disturbances like hallway chatting or political discussions are the last things that you need to distract yourself. The best solution is adorning your headphones that will keep distractions at bay and help you concentrate on your work. Some precautions to be taken: Before donning your headphones given below are some simple precautions that need to be taken: Make sure your employer is okay with you using headphones while working. Lower the volume of the music so that it does not disturb people around you and soft music is better for your ears too. Ensure that you are safe wearing head phones while working as some environments are not safe for adorning headphones.

Sepsis is a condition that can affect anyone, but some groups can have a higher risk of contracting sepsis. One such group includes the newborns. Sepsis in babies (also known as neonatal sepsis) can usually occur during the first 90 days of their life. This obviously is because infants have a developing immunity which makes them an easy target for bacterial infections. How does neonatal sepsis occur? There are two types of sepsis, i.e., early onset and late onset. Early onset is when the baby contracts the infection within 24 hours of the delivery. This usually happens when the baby is premature. On the other hand, late onset sepsis is when a baby is struck by sepsis in the first month after the birth. Neonatal sepsis occurs due to the following reasons

• If the mother happens to be infected by bacteria during pregnancy.
• Broken water, following a delayed delivery, i.e., almost more than one day.
• Being exposed to individuals or an environment having bacterial infections.

What kind of infections can trigger neonatal sepsis? Some of the common bacteria, virus or fungus that can lead to sepsis in newborns. Such contamination can also occur if the baby misses some of the crucial vaccinations in the first month. Candida, E. Coli, herpes simplex virus, respiratory syncytial virus, listeria monocytogenes, rubella, Haemophilus influenzae type B, varicella, etc. are certain microbes responsible for activating sepsis in babies. Sepsis symptoms in babies It could be quite difficult to track sepsis in your newborn, as they may not project any early sepsis signs in the same way a mature individual would. Therefore, you must keep a close watch on your infant. Here are some common early sepsis symptoms that you should be aware of

• Drastic changes in the body temperatures.
• Sluggish or elevated pulse rate.
• Rejecting breast milk or any other type of food.
• Not urinating frequently.

Apart from the above mentioned early sepsis symptoms, there are additional symptoms which definitely raise the alarm about the infant's health. These could include

• Diarrhea
• Constantly throwing up
• Engorged belly
• Lack of movement, constant fatigue, etc.
• Seizures
• A sudden change in the skin color, such as patchy skin or paleness.
• Irritable mood

If you noticed any of the stated early or severe sepsis symptoms, then you must immediately contact your pediatrician. Your doctor will treat neonatal sepsis with the help of intravenous fluids, antibiotics, oral medications, additional oxygen supply, etc. Depending on the severity the treatment can last for over four weeks.