Overactive Bladder is the cause for Urge or Effort Incontinence. Normal causes of this condition are cystitis or inflammation of the bladder walls, consequences of spinal injury or neurological disorders like Parkinson's disease and enlarged prostate. Injecting Botox directly into the bladder wall is one of the more recent treatments. Similarly implanting a stimulator on the sacral nerve is the advancement on the surgical side. However, with the popularity of alternative medicines gaining, a lot of Chinese medicines are receiving quite a bit of attention. Some of these can be used as home remedies. These have undergone scientific evaluations and found to be effective. However, it is important to discuss this with your physician before using them. Some well-known home remedies for incontinence are bladder training and Kegel exercises. These are generally used as adjuncts to the usual, systematic treatment. Lifestyle changes can have profound effect on incontinence. Avoid coffee and caffeinated drinks, chocolate, alcohol, tomato and its various products, and citrus fruits like oranges, tangerine, and grapefruit. Eat more fibre, exercise regularly, and drink prune cocktail (applesauce, prune juice and unprocessed wheat bran). Daily evacuation of bowels help reduce the pressure on bladder and ease incontinence. Some of the Chinese medicines are: • Gosha-jinki-gan (GJG) is a mixture of 10 herbs. Several studies have shown improvements in daytime frequency. Those who consumed 7.5 mg/day showed improvement in their prostate symptom score. • Hachimi-jio-gan (HE) is another Chinese herb mixture containing 8 different herbs, some of which is also in GJG. Studies have shown calming effects on bladder contractions. • Corn silk (Zea mays) is a waste product in corn cultivation, and is used in traditional medicine in many countries in Europe through to China. It was used in traditional medicine for bedwetting, incontinence and urinary infections. It strengthens the mucus membrane of the urinary tract and helps reduce incontinence. • Capsaicin is found in the fleshy parts of Chinese pepper (not in the seeds though). Traditionally it is used in pelvic pain, a common symptom of OVB. Its use has shown considerable increase in the peak bladder capacity (106 ml to 302 ml). • Ganoderma lucidum (GL) is a mushroom is also known as lingzhi. Its extract is used in traditional medicine in the treatment of hepatitis, hypertension and cancers. In a randomized study, 50 people reported improvement in their IPSS.

Through the ages, most of the world might think that trampoline is just for kids – but not anymore! For the past few years, the trampoline has surprisingly turned out to be one of the best machines for doing cardiovascular exercises. Small trampolines are an excellent and beneficial use unit for anyone at home now. The mini trampolines also act as great cardiovascular exercise machines. In fact, practicing a round of trampolining on this is a highly beneficial form of exercise not only for the kids but also for adults! Listed below are the three best rebounder trampolines in business: The Stamina 36-Inch Folding Trampoline (one can easily buy from online stores) One can easily fold this trampoline into a smaller unit when not in use. All the rubber-tipped legs are detachable, and the trampoline stand itself is framed with rugged all-steel. With heavy duty rebounding cover along with the safety pad, it has thirty band tension resistance, which is quite durable and stable. Usually, the manufacturer warranty is for one year for the frame and 90 days on other parts. The Ancheer Max Load 220lbs Rebounder Trampoline This trampoline, along with the safety pad, is one of the best to be put out in the outdoor garden. This cardio trainer of a trampoline is available in two sizes – 38 inches or 40 inches. The user can decide which size he wants to depend on the compatibility, as there are pieces which can be folded or fixed at a permanent place. When it comes to the safety – the leg tubes have a rubber layer, hence are non-slippery and safer. They control the extra noise and protect the ground from scratches. Installation is easy, and it can be self-assembled, and this model also has a storage area. So, anyone irrespective of their age can indulge in some great cardio and have fun. Stamina 38 Inch Intone Plus Rebounder This trampoline is a bit different from the other two. It has got some extra features such as the multifunctional electronic fitness monitor which can track the jumps and the two resistance tubes each side with padded foam handles to hold the upper body. The rebounding surface is durable, as it is crafted with heavy-duty polypropylene. The steel sturdy wide Optic blue frame of 38 inches keeps the workout safe. These three trampolines are excellent for cardiovascular fitness seekers looking for a medium impact level machine.

Electric blankets are the best way to reduce the electricity load in your house because you don’t have to adjust the thermostat every now and then! Not just that, they are perfect to snuggle in when watching a late night movie during winters with your partner and kids! There are a lot of different brands of electric blankets in the market which you can choose from. Let us look at 4 of the best and most affordable brands to look out for when you go shopping for your electric blankets: Soft Heat Soft Heat makes some of the best electric blankets in the world which are slightly expensive but worth every penny you put into purchasing this amazing item. There are ultra-micro plush fabrics which means that they are super soft and not very heavy. You can buy them in king size, queen size or even as a throw over while watching a movie on your couch! Depending on your preferences and bed size, you can pick from a variety of sizes. These are made in the country and have a warranty as well. While they are extremely durable and of superior quality, they are not portable. These can be used only in the comfort of your house and not on road trips in your vehicle. These have a low voltage pull so you don’t need to worry about those extremely high electricity bills when using these blankets. These are also completely machine washable and dryable! Shavel Shavel is a leading manufacturer of home products and appliances and also has some of the best electric blankets in the market. You can choose from a wide variety of colors and sizes when you shop from Shavel. These electric blankets are very affordable and durable for the price. You can switch between 8 secure heat settings with an automatic shut off time of 10 hours. This means that you don’t need to worry about overheating and short circuits! These electric blankets also have an extremely long electrical cord of 16 foot which makes it easy to use from one room to another without reconnecting it in the next room. The micro flannel technology of these electric blankets does not let the blankets shrink or pill. It is completely safe for machine wash and dry. Biddeford Biddeford makes the most affordable electric blankets in the market without compromising on the quality of the electricals and the fabric used. There are only two sizes that you can choose from – Twin and Full size but you can choose from a variety of color options for yourself! The blanket comes with an analog control that has 10 different heat settings. Not to forget that it is an energy saving blanket so you won’t have to waste your money on high electricity bills! Just switch to using this electric blanket and you won’t have to worry about the thermostat temperatures! This is one of the very few brands that offer a 5-year manufacturer warranty which is amazing for the affordable price it comes at! Not a lot of brands provide such an amazing warranty period. The Biddeford electric blankets are ultra-thin with thin wires that automatically reduce the overall weight of the blanket. With 100% polyester knit fleece, these blankets are machine wash and dryer friendly! Marquess Marquess produces Micro-plush Sherpa electric blankets that come with a reversible flannel. With 4 different heat settings, you can adjust the temperature according to your preferences. The safety feature of this electric blanket is similar to that of the above brands – it has a 10-hour safety automatic shut off period so that there is no over-heating of the cables. These are not too expensive and come in the medium cost range. With a 15 foot long cable, you can easily use this blanket in one corner of your room without worrying about the connection cutting off! This is machine wash and dryer safe which is very convenient.

The changing trends in the home designing technology and architectural set up have brought with it humongous changes in the way individuals wish to design their homes. Architectural marvels which were earlier obstructed to royalty are now finding its way into new age homes. Individuals today are quite serious about constructing their dream house making it a point to maintain the grace and serenity of the house. One such concept that is making the rounds in the home décor section is fountains. Construction of fountains was primarily witnessed during the Victorian era followed by the British and gradually made its presence felt in the home decor. The structural construction of a fountain depends upon the place and theme on which it needs to be designed. Fountains constructed merely by using some craft items, and some hand painted stones are known as freeform fountains. These fountains are sure to add a cheerful touch to your garden as you can also plant small bushes in these. These fountains are decorated with miniature statues which give them a unique look. Some people love the design of the fountains that are specifically made to look appealing during the night. These kinds of fountains are constructed keeping in mind the different phases of the night in each season and can be built both indoor and outdoor. Apart from these massive slate fountains prominently built in large structures are quite in trend these days. An additional advantage of these fountains is that you can get these slabs engraved according to a design of your choice as well as can add additional lights for a three-dimensional effect. These kinds of fountains were earlier found in palaces and are currently found in exquisite hotels around the world. Talking about indoor fountains clients today stress on having fountains attached to swimming pools to add a modern effect to the house. Vacation houses built on faraway lands have gained quite a prominence in recent years. The contemporary construction of fountains come with the latest technology to give an exquisite feel to the house with these fountains.

While investing in stock markets is luring, it is just as risky. All the money that you could gain could just as easily be lost. So, one could very easily be convinced not to invest in stocks. However, they have their charm, their surprise elements and most importantly they don’t constitute every penny you make but only a part of it. So, here’s why you could consider investing in stocks: Growth happens with time, even in the case of stocks. One might not realize the importance of this growth in financial savings, but stock investments give meaning to it.  Money invested for a longer duration will higher the chances for it to grow. This long term growth of money is possible in many ways, one of which is investing in stocks. This stock investment could even be made by signing up for retirement plans like 401(k) which would be sponsored by your employer. Although there are constant ups and downs in the market, which could stir up quite some tension, potential growth has been seen in the case of the stock markets over the years. Money invested in stock markets has shown to give significant returns comparatively over a good length of time. While planning on a retirement plan, it is hence important to invest a part of it in stocks. It is quite common for one to worry about the losses one might incur in this field. However, if the stock market can be trusted for its erratic behavior, there are good chances you’ll come out of it. This is why stocks are long term investments. Although it could take time to recover, stocks still seem to be the better option. Another perspective would be that your losses in stocks are not losses until they are sold. Just as one wouldn’t spend their savings for future now, it would be advisable to hold on to stocks even during their losses. Finally, all your time and money doesn’t go into stocks. You’d rather invest and get the greater amount out of it than go for other less paying options.

A home painted with soothing colors provides a relaxing and calm environment. It is very important to paint the favorite room in your house such as the bedroom, with colors that reflect not only your decorating style but even your personality. You can create a unique look for your bedroom by looking out for bedroom painting ideas online and create a beautiful and personal space. The three basic colors that can be used for painting bedrooms include use of warm colors, neutral and cool colors.Best colors to use for bedroom painting The colors that fall in the category of cool colors are mainly pastel shades. These pastel shades include light green, light blue or light purple. These cool colors lend a soothing effect on your mind. The warm colors are usually categorized as happy colors. Hues like bright yellow and orange add energy and vibrancy to a bedroom. It is, however, advised by experts not to make use of these bright colors as your bedroom would look small. You can create add a calming effect in your bedroom by making use of neutral colors like gray, brown and beige. The effect of bright colors made use for the accessories in the bedroom can be suppressed by use of these muted colors. An excellent option for colors for use in bedroom includes use of combination of colors like green and blue, which are soothing to the mind and uplift your mood as well. For boys and girls The selection of schemes for girls and boys are different and it is a bit difficult to specify the preference of teenagers. It has been observed that girls prefer to get their room painted colorfully and tend to use colors like light blue, lavender and pink. On the other hand, boys often prefer to color their bedroom walls with bright colors or muted shades. They love to create a lively and colorful scheme. For a quick inspiration, look for bedroom painting ideas on the internet to get more ideas on the latest styles of walls. Bedroom painting ideas for teens It is an interesting task to look out for painting ideas for coloring the bedroom of a teenager. There are a lot of exquisite bedroom painting ideas available for bedrooms of teens as teens often wish for a bedroom that is different and unique. Narrow down the ideas that suit your teen's taste and personality, before deciding on the color of the bedroom. You must sit along with the teenager and plan the color scheme to be used for painting his or her bedroom. For the master room When it comes to painting the rooms of adults, experts suggest dark shades like red and black. These colors look bold and lend a designer touch to the room. You can play with textures and designs by creating stripes on a wall by using contrasting colors. Some like the opposite way of doing up their rooms. Colors like white with a hint of golden look modern and dreamy. So, draw from these bedroom painting ideas before you beautify your abode!