Lunch recipes that your toddlers will love

It can be a task to prepare something for toddlers that they will finish eating while they are in daycare. Here are a couple of lunch ideas that you can consider preparing for toddlers.

Spread hummus between slices of bread (use multigrain bread if you wish). It is a simplest form of lunch idea which has minimal ingredients and takes very less time to prepare. If your kid frowns at the taste of hummus, use peanut butter instead and jam on the either sides of each bread. You can also use whole grain crackers or soft veggies that your kids love. Use butternut squash hummus, beetroot hummus, black bean hummus to keep things interesting for the kids.

Mash hard boiled eggs together with Avocado and squeeze some lime and a dash of salt into the mixture. Spread onto pita bread or on to crackers. You can even cut them into cubes of hard boiled eggs and serve them alongside whole grain. You can even include a fruit or a vegetable or some treats that your kids like, along with this spread.

If your toddler likes tacos, you can prepare a healthy taco salad. Use black, pinto beans or brown rice to make containers. Dice some vegetables that toddler loves and put in some mozzarella cheese and some salsa. There you have it, a (healthy) taco salad specially for your tot.

If your kids love sushi and you don’t have the expertise and the time, you can make the dish with even simpler ingredients.
Using rolling pin, roll a whole grain sandwich bread. Spread some cream cheese, jelly and hummus, mashed beans and salsa or simply peanut butter or jam and slice and roll them up.

Kids love pancakes! And what a way to prepare something out of it in a more innovative way. All you need to do is, next time you make pancakes at home, create an extra batch and keep it in the refrigerator. When packing lunch for your kids the next day, prepare pancakes out of that extra batch that you kept freezing over the weekend. Spread some jam or honey or cream on either sides of pancakes. Spread some fine slices of fruits such as pineapple or berries that your kids love on those pancakes. Place one pancake atop other, there you have it, a simple but unexpected sandwich.

Cheese can save the day if your toddler is a picky eater. Cut some small pieces of meat that your kids love such as ham, bacon or pepperoni. Spread some shredded cheese or mayo into the mixture. Serve them plain or add whole grain crackers to the dish to make the dish more filling.

    RECENT ARTICLE

  • How to avail car title loans online in no time
  • Online banking, an essential service
  • 3 easy-to-make flavored iced coffee recipes for a cool summer
  • 3 things to consider before buying your first budget laptop

YOU MAY ALSO LIKE

  • 4 advantages of using time warner internet services
    If you've ever searched for internet services, you may be surprised to see Time Warner being at the top of the charts. Hailed as one of the best internet service providers, it can offer a relief for users of the web. You can get unlimited speeds, great bandwidths, unlimited data, and a lot more cool benefits with Time Warner internet services. They have basic plans and their speeds range from 5 Mbps to 300 Mbps depending on your location. Although they won't offer the highest speeds like Verizon, Time Warner fits within everyone's budget. If you've got a small budget or you're hesitant to try out pricey internet service plans, Time Warner may work for you. Here are the four top advantages of using Time Warner for your internet services. High speeds: Although not the best in the world in terms of maximum limits, it is still good enough for most web users. Time Warner offers between 15 Mbps and 300 Mbps speeds for their internet services. You can choose the speed you need based on your location and budget. If you need a little more ammo, you'll be happy to know that Time Warner comes with no contracts or hidden fees with their services. Unlimited data: Time Warner has no data cap limits. You can download, upload, stream, surf, or waste time on the web as much as you want. It's absolutely limitless. The best part is that there is no such thing as threshold limits. You will get the same speeds no matter how much data you consume. Additionally, there are no overage charges involved which is awesome. On the go internet: If you choose any of Time Warner's internet plans except the Basic and Lite plans, you'll get exclusive access to the TWC Wifi hotspots located throughout the country. This can be great if you are frequently away from your home network and need to use internet services while traveling. The best thing about this is that the connections are secure and speeds are consistent wherever you go. That is, of course, provided, you use their hotspots. Bundled services: Time Warner bundles their internet services with your phone and television bills. If you need an internet service provider who takes care of the billing of all three services, Time Warner is the way to go. This way, your bills are more manageable as you don't have three separate bills each month. Furthermore, you can choose your television programs and pick what you watch. You can select between various channels, add or remove them as you need, and customize your TV subscription. That's one of the perks of bundled TV and internet with Time Warner internet services. Additionally, they even provide free internet security software with no usage charges or fees involved.
  • 4 gift items you can add to your Christmas gift basket
    Finding the best Christmas gift for your friends, family or your boss is a huge task. Most of us prefer to buy Christmas gift baskets with various things. These gift baskets are called Christmas hampers. The best part about these seasonal gift baskets is that you can easily make them yourself at home. There are few things you will need before you can make one of your own. Here is a list of necessities you will need before building your Christmas hampers.
    • Basket: You will need a basket or a small base onto which you can add the gifts you plan on giving out. This basket could be made of plastic or wicker.
    • Wrapping sheet: A transparent wrapping sheet with Christmas print would work best for these gift baskets. You will need this to wrap the basket.
    • Ribbons: A gift basket is never complete without a ribbon. A beautiful ribbon will make your basket look more appealing.
    • Name tags: Personalized or Christmas tags will let you add a small message to the gift and give a personal touch to the gift basket.
    Making a gift basket is a better option than going out to buy Christmas gift baskets. Here are four gift items that you can add to a Christmas gift basket.
    • Sweets: If you have a knack for baking sweet things such as brownies, cakes, and cookies, add some candies and add your handmade brownies, cakes, and cookies to the basket. You can give these baskets as Xmas sweet gifts.
    • Gourmet: Many of us are good with gourmet baking and cooking. If you have this skill, then you can use the best of your handmade creations and make the perfect gourmet holiday gift baskets. You can give this to your close family and friends.
    • Soft toys: If you are making a gift hamper or a gift basket for a young one, you can buy soft toys to the basket. Kids love toys and other things such as chocolates and candies. You can add their most beloved soft toy to make them happy.
    • Fruits and other things: If you want to make seasonal gift baskets, then you can use seasonal fruits to decorate your gift basket. Along with this, you can add some seasonal flowers to add a prettier touch to your handmade gift hamper.
    Creating a present especially for someone is much better than buying something from the market. So, this Christmas rather than going out to buy Christmas gift baskets for your loved one, make one of your own and spread joy and love.
  • How to brighten your smile
    Everyone is aware of the fact that one requires to floss and brush carefully in order to have healthy teeth and also whiten your teeth. However a lot of people still lack that lovely sparkle and are willing to go to any lengths to obtain bright and sparkling teeth. Dental whitening toothpastes are one of the most resorted to products to fulfill this particular desire. They are beyond doubt one of the cheapest means resorted to worldwide in order to brighten teeth and remove stains as all other professional teeth whitening techniques are very expensive. While most toothpastes help get rid of stains on teeth with the aid of light abrasives that are present in all of them, tooth whitening toothpastes are specially made with tooth whitening agents that work towards whitening teeth more effectively. They contain polishing agents or special chemicals that work towards removing stains. They can get rid of stains caused by smoking or drinking coffee. These pastes include: Special abrasive agents that are particularly designed to polish teeth gently Chemicals that are effective enough to dissolve or break down the stains that appear on teeth as a result of eating food. How long does it take to obtain effective results? If used meticulously and regularly (twice daily), these tooth whitening toothpastes take anywhere between 2 to 6 weeks for whitening teeth. Toothpastes which contain blue covarine show effective results immediately. Precautions to be adhered while using teeth whitening pastes Ensure that you purchase a brand that is approved by the ADA as this assures you that the toothpaste is safer and more effective in all aspects. Look for pastes that have soda and peroxide as they clean and whiten teeth effectively. Overuses of these pastes can even worsen your stains. So make sure that you follow the instructions written on the packing carefully. Cons of whitening tooth pastes Whitening pastes that are very strong can trigger sensitivity and other dental issues in teeth. Prolonged use can make your teeth lose their shine and luster completely, so one should be careful while using them. A lot of studies claim that tooth whitening tooth pastes are not really effective in whitening teeth. They only brighten teeth; they do not actually help to make teeth whiter. They are not effective enough to alter the teeth's natural shade or repair stains that go deeper than surface stains.
  • How to keep muscle cramps away
    We bet, the thought of a muscle cramp makes you cringe. So how is a muscle cramp caused? To put in simple terms, it is a strong contraction or tightening of a muscle that happens in instant. Extremely painful, it can last for few seconds or go up to several minutes. The muscle does not relax, which is why you experience such acute pain. Not hard to notice, a muscle cramp often causes the involved muscle to harden. Most people experience a muscle cramp at least sometimes in their life. It is a common condition and can happen due to several reasons. The most common reason being extreme pressure being exerted on the muscle due to a rigorous workout. If you are constantly at the receiving end of excruciating pain due to constant muscle cramps, here are certain things you can do to avoid them. Drink enough water - It is true, water is the remedy to most health problems. You must ensure that your body is well hydrated at all times. The losses as much fluid and replenishing it with water will keep the muscles from contracting. Avoid popping pills - Constant consumption of medicines, birth control pills, steroids, etc. can affect the muscle cramp. You should try and minimize the intake of these medicines as much as possible. Limit smoking and alcohol intake - Smoking and drinking cause lack of blood circulation to the muscles. The legs especially fall prey to the effects of bad circulation. Regular smoking can lead this to aggravate thereby making muscle cramps extremely painful. Healthy food intake - Your body is a reflection of the food you eat. Make sure that you eat food that is healthy and gives your body enough vitamins, calcium, etc. Avoid eating greasy foods that generous on oils and fatty acids. Prescribed multivitamin tablets - It is possible that the natural foods you eat may not provide your body with all the required vitamins. Ask your doctor to prescribe you multivitamin tablets that you can take every day. This is help in the deficiency thereby controlling muscle contraction. Go gym easy - If you hit the gym, take your time and go slow on the workouts. Lifting weights and stressing other parts of your body can lead to your muscle reacting in the form of cramps. You have to first condition your body to exercise a little, before doing a full-fledged workout. Keeping these factors in mind and you will be able to effectively avoid cramps and the pain.
  • Tips to Lower Cholesterol Levels Naturally
    High cholesterol levels are often linked with heart disease. Lowering of bad cholesterol (LDL) and raising good cholesterol (HDL) is a preventive measure for heart disease. However, the risk of heart disease due to high bad cholesterol levels is something that one can control. Statins are prescriptive medications that doctors recommend for lowering cholesterol levels. Like any other medication, statins are associated with side effects and risk factors. Those who suffer side effects of statin can go for cholesterol absorption inhibitors as an alternative. Can we lower cholesterol without statins? Well, yes as there are a number of natural methods that help in lowering cholesterol without statins. Risks and side effects of statin Although many benefits from using statins to lower cholesterol, these medicines have side effects. The side effects of this medication are more pronounced in people taking medications for treating other medical conditions. Common side effects of consuming statins are:
    • Muscle and joint aches
    • Vomiting and nausea
    • Increase in blood sugar levels
    • Permanent muscle damage
    • Neurological damage
    Natural methods to lower cholesterol A healthy diet, regular physical workout, and weight management help lower cholesterol without statins. Here are a few tips to lower cholesterol naturally:
    • Cut out saturated fats from your diet. Foods such as butter, red meat, hydrogenated fats, baked goods, and fried foods are high in trans fat or saturated fats. These foods tend to increase LDL and lower HDL. Stay away from these foods and include foods rich in omega-3 fatty acids like salmon, trout, dry fruits, etc.
    • Include fiber-rich food in your diet. Foods like oats, barley, fruits and vegetables, and beans are rich in soluble fiber. Such natural foods rich in soluble fiber help lower cholesterol without statins. Also, protein-rich plant food is nutritious, healthy alternative to red meat.
    • Weight management helps lower cholesterol levels. Losing excess body weight is a natural way to lower cholesterol and also prevent other illnesses.
    • Regular physical workout not only lowers LDL, but raises HDL levels as well. Exercising at the gym, aerobic exercises, walking, jogging, and yoga are ways to get a good physical workout.
    • Plant sterol supplements are known to lower LDL levels.
    Go natural! Lower cholesterol without statins by following natural methods discussed in this article. Apart from lowering cholesterol these dietary and lifestyle changes help lead an active and disease free life.
  • Luxurious and smart look is now possible in any type of bathrooms
    The bathroom is one of those spaces in a house where every minute aspect of the design is important. It is also the only space in a house where an interior designer or the contractor needs to take into consideration too many accessories. Considering that people these days are very choosy, right from the bathtub to the tiniest brush holder, everything requires special attention. Bathroom design Large, medium, or small “ whatever may be the size, modern homeowners in the US want their bathrooms to look nice and soothing. Plenty of tiles and accessories are available in the market that can make it look luxurious at limited cost. Again, many homeowners expect their bathrooms to be smart and ultra-modern. Some trendy bathroom design concepts and appliances need a closer look: Double sinks: These are also known as trough sinks. It is basically an enlarged version of common sinks where two individuals can be accommodated easily. In fact, these sinks are used in modern bathrooms for a more comfortable washing experience. Older people often use these sinks to wash voluminous products. Shower seats: This is a new concept in the US. Previously, people used showers in upright standing position, but now households prefer to spend more time under showers. Various shower seats are available for decorating the bathrooms. Reachable curbless shower: Nobody likes to stumble over the space while reaching to the shower. The latest shower designs remove built-in perils for a safer and comfortable experience. In the past, it was almost a standard norm to have the showerhead fitted over the bathtub, but now homeowners have been abandoning this type of design in favor of easily reachable curbless showers. Open corner shelves: The modern-day bathrooms are designed with open corner shelves. If a corner is not available, open shelves are quite trendy. Rolling up soft, colorful towels, various soaps, and other bathing essentials in these shelves look fabulous. Changing designs of tubs: Freestanding tubs are quite popular these days. Varieties of tubs in attractive designs, made of various materials are available for installation. Smart bathroom accessories: Water-efficient faucets and showerheads are quickly replacing the traditional concepts. Increasing concern for water and rising water bills are behind this shifting trend in the modern-day bathrooms. In certain drought-prone areas, this concept has become the mainstream aspect in bathrooms; however, other places are also getting habituated with smart bathroom appliances. Warm bathroom floors: Bathroom floors with electrically heated systems are getting importance as in most of the places in the US, bathroom floors are extremely cold. Fogless mirrors: New technology has enabled the manufacturers to market fogless mirrors. These mirrors don't get hazy in any condition. Naturally, people like these mirrors over conventional ones. Besides, many other interesting trends have been noticed over the last few years. With the changing technology, the bathrooms are also getting smarter and more attractive. Households now keep an equal focus on the interior design of the bathrooms like the other rooms in a house.