SUVs or crossovers are the best cars that are not only super spacious, but also offer a high seating position that provides you a great view of the road, and your surroundings. Most SUVs are also endowed with some of the power-packed features like fuel economy, rough off roading, and so much more! While buying SUV is a choice that you can take, getting to the best SUV deals is often a tedious task. If you are planning on buying a compact SUV this summer, here's a list of the best SUV deals that you can avail this year. Honda CR-V This is one of the best rated compact SUVs that not only has amazing interiors among other compact SUV Cars, it is equally fun to drive. The car offers a king-size cargo space and a turbocharged engine that provides unbelievable fuel economy. The 5 seat SUV is the best in its class as it provides several amazing features for a great price. Some of its striking features include enlarged back-seat legroom, spacious cargo area, advanced safety technology, smooth driving experience, adequate passenger space and more. The latest base model comes at a price of about $24,045. With several financing options, and a little bit of research you can bag one of the best SUV deals for this model. Mazda CX-5 This is another great SUV in the compact category that is hugely popular among automotive enthusiasts for its exceptional performance, highly comfortable seating, and superior quality car interiors. The SUV has severable laudable features that facilitate the car to deliver a fantastic performance with every ride. The SUV is especially known for its upscale cabin, roomy seats, good fuel efficiency, and a supple ride. Ford Escape This outstanding compact SUV out-shines many rivals when it comes to user-friendly high-tech features, top of the class interiors, strong optional engines, and a never-ending list of super peppy features. Some of the notable features added in the latest model include revamped interiors, updated attractive exteriors, an all-new 1.5 liter of the turbocharged four-cylinder engine, Apple CarPlay, and Android auto sync ups, and more. The car offers a unique blend of sporty, and utilitarian features making driving a pleasant and fun experience. Ford Escape comes with a price range of $23,750- $30,000. You can grab the best SUV deals on Ford Escape right before its latest model rolls out. In case you want to immediately buy an SUV, you may check out sundry financing options available.

Factors to consider before buying gold jewelry Since ancient times, women loved to adorn themselves with gold jewelry to enhance their beauty. Gold jewelry is always the first choice for women of every age. This one kind of jewelry that continues to be a favorite among several women as it never goes out of style. Gold is beautiful and amazingly complements jewelry designs, making it one of the most wearer-friendly pieces. Gold jewelry is long lasting and is treasured as it retains its value over time. Thus, it makes for the best jewelry investment. Imagine, wearing gold jewelry and being able to pound it in fluctuating financial times, no wonder our ancestors loved gold jewelry so much. If you are looking to buy gold jewelry, you may be absolutely amazed at the choice in design that you come across. Unlike a few years ago, you can now purchase dainty pieces that are great to wear even on casual days. Moreover, many jewelry brands provide drool-worthy gold jewelry pieces. You do invest high amounts of money in gold jewelry and thus, you should learn a few things before going ahead with your purchase. Here are few factors to consider before buying gold jewelry. Gold purity: The purity of gold is measured by the karats that it is made up of. Karats are a system that is essentially used to describe the percentage of gold that is present in the jewelry piece. So, the higher the gold karats, the more is the amount of gold added. This means that a jewelry piece with 22k gold will retail at a much higher cost. 24K gold is the purest form of gold and cannot be used to make jewelry. 10K jewelry contains the least amount of gold and is mixed with other additional metals. You should note, the higher the gold content, the better the value over years. Low karat gold is not likely to hold any value if you are purchasing jewelry as part of an investment. Metals mixed with gold: Gold is a soft metal and is not practical for daily wear unless it is mixed with other metals. Gold alloys make for more durable jewelry that does not bend easily. Moreover, gold alloy lets makers produce more variety of gold jewelry in the form of rose gold or white gold. Gold is usually mixed with other metals such as nickel, copper, and silver. You should understand the type of alloy you are looking for before making your purchase. Gold-plated jewelry: Gold plated jewelry is one of the popular forms of jewelry that a lot of women use. In this kind of jewelry, gold is coated onto a much cheaper metal such as silver or bronze. This reduces the cost of the jewelry piece. You must understand that if the layer of gold is thin, it can wear off soon. On the other hand, the thicker the layer of gold, the lesser chances of the metal underneath getting exposed over time. If you are planning on buying gold plated jewelry, then you should check the markings that indicate the amount of gold and the type that coats the less expensive metal. Brand: When buying gold from a brand or a local jeweler, you should make sure that the store is reputed and is trust-worthy. The brand should build a strong and trustful relationship with you that will make you want to buy from them even in the future. Look for a reliable and authentic trader before going ahead with your transaction. When gold jewelry is cared for, it becomes one of the most cherished pieces that can be passed on to generations.

One of the fastest-growing crimes in the world today is cyber crimes. It allows hackers to gain access to information that is not for public use. Hackers use this information to leave the person vulnerable. This also means that the person or company whose data has been breached has its name plastered all over the news. To avoid this, you want to ensure that all your data has been locked tight with the help of antivirus software, endpoint security, and antimalware measures. Stick to trusted programs Modern attacks won't be easily preventable if you rely on free antivirus software to help you with them. It is important that you rely on a trusted provider for a paid, reliable antivirus software package. And if that does not fit your budget, you can look into free versions provided by well-known providers to add security to your company's data. Antivirus software can be deployed and managed on all of the company's endpoint devices for optimum security. SentinelOne is one of the most trusted names when it comes to software that provides you with endpoint security and various other products and services. All of which are aimed at protecting you against cyber threats. Platforms that provide endpoint protection use AI-powered attack detection systems, investigation capabilities, triage, and work on a range of operating systems. SentinelOne®'s Singularity™ platform allows you to submit relevant data and further discuss the plan details that would best suit your business' endpoint security needs. HTTPS for the win An SSL certificate is an absolute must-have if you or your business handles customer data through the company website. This will be responsible for the upgradation of your domain to HTTPS and assuring the customers that their customer to your company is secure. The SSL certification is also a surety for the customers that all the data they share is encrypted before making it out of their device. It is an assurance that the shared data is not easily accessible to hackers and is secure from cyber-attacks. Employee training It might come across as surprising, but most cyber attacks are partly attributed to human error. It is vital to train employees and make them aware of the right practices for internet usage. Retraining programs are also crucial to ensure your employees do not slip up during working on some projects. This also helps them to be aware of the newer practices to follow. Things to include in the training modules include recognizing fraudulent emails, potential malware links in any form of online communication, the importance of locking computers when stepping away, strong passwords, and multi-factor authentication. Hire IT professionals Hiring IT personnel is going to be one of the most gratifying things you can do to prevent cyber attacks. And if you do not have the kind of budget to hire a full-time in-house professional, consider getting in touch with a managed service provider. They can look into your processes and systems and then suggest areas of improvement to strengthen your company's security further. Plus, they are more aware of the current digital threat trends and similar vulnerabilities and will likely be able to help you with some actionable advice. Turn on multi-factor authentication Almost every platform today offers you access to multi-factor authentication to provide you with that added layer of security. It's another necessary layer that waits for your identification, making sure you are accessing the data. It prevents your account from being used by an unauthorized person and leaves you susceptible to cyber-attack. Whenever you can, make sure you are turning on the multi-factor authentication option for all possible sites. Avoid public networks When you are using public networks, keep in mind that you are sharing the network space with everyone else connected. Any information you access, receive or send is accessible to anyone on the network. Being connected to a public network leaves you vulnerable, as anyone can access your information. If you have no choice but to use a public network, try using a VPN to add security to your data. Also, remember that there is no such thing as "secure enough." As long as you are an internet user, you are vulnerable to cyber-attacks. There is a reason why even the biggest companies in the world invest in cyber security and have teams actively protecting your data. Back up data Security breaches can often end up costing you essential data. Make a habit of periodically backing up your data onto a local storage device or on the cloud. This will ensure that all your hard work is available to restore if you lose it off your computer. Find a White collar hacker It is important everyone comprehends and accepts the fact that not all hackers are bad guys that loot your life's savings. Some even do it to help you identify security risks in your system and expose the possibility of a cyber-attack. These White hat hackers go as far as to help you patch up these security flaws. Use secure file-sharing options If your work involves regularly sharing sensitive or confidential information, consider using a secure file-share platform. Regular emails aren't secure enough to be sharing confidential documents. If intercepted, emails can let the wrong people easily access the information you want to keep secure. The platform will also automatically encrypt your files, making it difficult for unauthorized people to read them.

Defecation is a natural process of the body. When you eat your stomach full, and it is digested and absorbed by the body for producing energy, the leftovers that cannot be used by the body come out in the form of poop. Most of the people are uncomfortable talking about this natural process, but the fact is that there are a lot of factors that can govern the health of your gut and defecation formulates as one of the most critical factors that can help you determine if everything is right with the digestive system of your body. Hence, it is imperative to understand the stool color chart so that you can follow the digestive system better. What are the factors that determine the health of the gut? Various criteria can determine if you had a normal poop. Some of these factors are as follows: Color

• The standard color of the poop is brown like the bark of the tree, and it is due to the pigment called bilirubin. The other colors of the poop can be because of the food that you take or other factors. It is best to determine the same with the help of a stool color chart.
• As per the stool color chart, the green color of the poop could be because of the green vegetables and the presence of iron in the food. If you have had spinach or kale a night before, you might be able to witness a green stool.
• If you have had a lot of fat in your last meal then you poop may smell bad and could be yellow. It might take more than one time to clear out the stomach properly.

Appearance A straight log or snake-like poop is supposedly the standard way of pooping. If you feel a lot of pressure while defecating and do not feel comfortable even after you are done with the process, then you indeed are suffering from a digestive issue and must consult a doctor. Size The average size of the poop is about the size of your hand. Consistency If you are defecating in bits and pieces, you may be suffering from an infection in your gut, and it should be consulted with the doctor. Time How many times do you go to pass a stool will determine if you are in sync with the stool color chart. Therefore, it is needless to say that talking about poop is definitely a no-shame business and must be encouraged to discuss and thus avoid any kind of issues in the gut. It is advisable that you visit a doctor if you are suffering from gut issues and understand the tool chart to be on the safer side.

Recent researches show that curcumin, which is the active ingredient in the culinary arts possesses potential anti-inflammatory as well as anti-arthritic properties. Many pieces of research found that a highly bio available form of curcumin is very effective in helping the symptoms of rheumatoid arthritis compared to the NSAIDs. How does arthritis affect Americans? At least 2 million individuals in America suffer from classical or definite arthritis which is steadily increasing in the recent years. Most people affected by arthritis suffer from rheumatoid arthritis; they also tend to have a progressive disability. Certain disability occurs in about 50 to 70 percent of individuals within five years of being affected by the disease, and at least half of them are compelled to stop working within ten years of the onset of the disease. How can turmeric help in alleviating the symptoms of arthritis? A clinical trial assessing the safety and effectiveness of the turmeric extract in patients suffering from osteoarthritis shows that it helps in reducing the pain and inflammation of arthritis. Using turmeric for arthritis also reduces the need to consume prescribed drugs for alleviating the symptoms of arthritis. Turmeric contains anti-oxidants: The curcuminoids are a class of compounds present in turmeric with strong antioxidant effect. The concentration of the curcuminoids is known to boost the anti-arthritic properties in turmeric. The turmeric extract contains about 94 percent of curcuminoids which helps in reducing the pain and inflammation in arthritis. Turmeric for arthritis is highly effective: The oxidative stress along with the imbalance of the antioxidant and pro-oxidant agents in the body causes a degradation of the tissues in joints in arthritis. This is one of the major reasons why turmeric is used for alleviating the effects of arthritis. Turmeric is high in bone protective characteristics: Inflammation in Arthritis paves the way for degradation in the cartilage along with the joint tissue. The curcumin protects the chondrocytes which are a class of cells in the bone from inflammation. Recent research shows that the effectiveness of curcumin is same as betamethasone when it comes to shielding the bones and joints from erosion in arthritis and thickening of the synovial fluid which aids in the lubrication of the joints. Curcumin helps in the prevention of loss of articular cartilage which is a soft tissue helping in the flexibility of joints. Turmeric is effective in autoimmune conditions: Some forms of arthritis take place as a result of undesired reactions from the immune system. These autoimmune conditions attack the body tissues in the same manner it should attack the infective cells or organisms. This is what occurs with rheumatoid arthritis where an anti-modulatory effect regulates the immune system. It also helps in prevention of the activation of immune cells. Turmeric helps in the destruction of various pharmacological actions which have therapeutic potential in the autoimmune conditions. If you have arthritis for a long time, you should consult your doctor to know what can turmeric for arthritis do to help your condition.

The right bathroom cleaning products can simplify the dreaded chore of cleaning your bathroom. Your requirement for cleaning supplies can differ from another person. You might need special products to clean the deposits of hard water from all the surfaces while another person might not. So, here is an easy checklist for essential bathroom cleaning products for basic cleaning requirements. Basic cleaning products There are various types and brands of bathroom cleaning products available in the market today. You can start with the basics and if needed, buy special cleaning solutions later. You will need mild bathroom cleaners for everyday cleaning tasks. But for tough stains, you might need to stock up on mildly-abrasive cleaning solutions. You can use this every month or so in order to give a thorough sprucing up to your tub, shower area and sink. Stock up on an all-purpose cleaner to wipe cabinet doors and counter tops and any other surface in the bathroom. A glass cleaner is an essential cleaning product for your bathroom. If mirrors are not wiped down daily or at least 2-3 times a week, water stains can damage the surface and it can also get difficult to clean the grime accumulated over days. Buy an antibacterial bathroom cleaning product for the toilet exterior. You can also use it from time to time to disinfect the bathroom sink, tub and the floor. Stock up on white vinegar and baking soda to effectively clean all bathroom surfaces in a natural way. Vinegar also works really well to clean hard water deposits from faucets and shower area. Basic cleaning tools It is futile to use even the best of bathroom cleaning products without the right tools. You can't really clean a bathroom without the right sponges. Use one made with a non-scratching material for countertops and sinks. Buy hard ones for tub and grout. You will need a toilet brush that cleans the bowl well. A brush that doesn't bend properly will not be effective for cleaning the toilet. Opt for one with plastic or nylon bristles that are stiff. The head of the brush must also reach under the rim and the handle must be sturdy enough. You can buy one that comes with a storage stand. This can help store the brush after drying, thereby preventing contamination. Microfiber cloths are ideal for dusting the cabinets and other surfaces in the bathroom. A mop to clean the bathroom floor is optional as you can get the job done in a better way by using a sponge. But if you are planning to use a mop, don't use it for other floors in your house. Keep the bathroom mop separate. Your used toothbrush can be a very vital tool to clean your bathroom. Due to its small size and narrow design, it can clean hard-to-reach places like under the faucets and drain circles.