What one needs to pack depends on the surgery type, recovery period in the hospital as well as the facilities that are already available there. But, you will always need to make sure that you don’t keep going back home for small things again and again. So, here’s a list that you can refer to when packing your bag for the hospital.

• Medical reports and other paper work From your doctors to the hospital staff, everyone would require the necessary health files and previous documents, test results, etc. Make sure to carry the previous medical reports or allergy reports if any, with regards to the current hospital stay.
• Medicines and supplements If you are already taking regular medicines and vitamin supplements, inform the doctor in advance and verify if they can be continued along with the current treatment during the hospital stay and accordingly pack them for yourselves.
• Personal care items This is often neglected during the rush to get admitted to a hospital; however it is quite essential to carry your own personal care items like hair brush/comb, hair clips, mirror and also toiletries like toothbrush, toothpaste, soap, shampoo, and deodorant. Men would need to pack razors, shaving kit whereas women would have to pack tampons, sanitary pads, etc. Although many hospitals do provide the general toiletries; it is best to pack your own to feel comfortable in the new environment.
• Clothes When you’re recovering from a health condition, you need to cleanse your body properly and wear clean and comfy clothes. For this, you need to make sure that you have enough clean pairs of clothing items in your room. Don’t forget your slippers, night wear pieces and intimate essentials that you might need post-surgery.
• Gadgets You won’t be allowed to talk for hours or see people from time to time. So you might need your phone, laptop, and other gadgets for pastime activities. You can also send important emails or watch a movie during your recovery period.
• Make sure to check this list before you pack your items for the hospital stay to spend a hassle-free recovery time there.

Diverticula are small pouches that are present near the colon or large intestine. They usually bulge out of the colon. This condition is called as diverticulosis. It gets common as people age. Some common symptoms of diverticulosis are mild cramps, bloating, and constipation. The condition can get worse and diverticulosis can turn into diverticulitis. Diverticulitis is a modified condition of diverticulosis, in which the pouches become inflamed and infectious. Most people don't have the above-mentioned symptoms of diverticulosis which generally leads to diverticulitis. Hence, if a person experiences any of the above symptoms, he or she needs to begin to follow a specific diet before the condition worsens. It is seen that a low fiber diet is linked to the cause of diverticulosis. The goal should be to cut back on low fiber diet and incorporate food which is high on fiber. High fiber foods are the ones that consist of whole wheat, oat, bran, whole grain, cereal, vegetable fruits, and legumes. You can begin to incorporate the above food by: Replacing white bread and pasta with whole wheat ones. White bread and pasta are made of gram flour which, first of all, has minimal nutrients and is difficult for the large intestine to process. White bread and pasta takes longer time to process and digest and remains in our system for a longer period which is not a good sign if a person is suffering from diverticulosis. It is advisable that you have at least two meals a week that contains legumes (instead of meat). Legumes includes beans, soy beans, peas, and lentils. They can be a decent substitute as they contain a certain amount protein. Consuming meat while suffering from diverticulosis can result in inflammation of the pouches that are developed near the colon. This is because digesting meat can take a longer time. The longer it remains in the system, the more harmful it is for the aforesaid condition. Develop a habit of eating fruits with the skin. Fruits are easy to digest as most of them have high water content. Eating them without peeling off the skin increases the fibrous content which can be good for the condition. Have vegetables with every meal or snacks in the form of salad. Drinking a broth of boiled vegetable is a healthy option. Take enough fluids with every meal and in between, this will keep your digestive system hydrated at all times.

The popularity of business finance software has increased ever than before. Most businesses are making use of computerized financial software planning systems and financing software programs are the backbone of these types of systems. They help you prepare an advanced form a financial statements and you can estimate the external funds requirements with great ease and comfort. There is no need to worry about calculating different types of ratios and other related tasks. A good financial software program offers a wide variety of advantages and it gives you complete freedom from tedious manual computations. Fast generation and effective utilization of financial data If you are not making use of the amazing possibilities of electronic data processing, you are wasting your time and effort in many ways. High quality finance software programs allow you to handle large amounts of data with clinical precision and the information can be made available in a simple and fast manner. When you use a good software program, you can collect, analyze and organize data in a timely and affordable way. The most important aspect is information management. Data must be analyzed properly to get the most relevant information. With the help of advanced business finance software, you can utilize computer graphics and generating financial information visually becomes an uncomplicated process. Based on these critical details and statistics, you can make informed decisions. Finance software programs are inevitable tools in this highly complex business world The modern day business world is highly complex. When it comes to finances, things become more complicated. Effective utilization of the financial resources is really critical to the success of a business organization. A business financing software can make everything systematic and you can run your business with improved financial discipline. Develop a comprehensive view about your needs When you buy these types of software, you must have clear cut understanding about your needs and goals. Developing an overall idea of what you really want to achieve with a new financial software or application is important. Then, you need to think about the features needed that meet your business goals. The software you choose must prove beneficial. There is no point in purchasing something that does not meet your requirements. If you have a detailed and comprehensive view about your own requirements and the software features, you can arrive at the best decision. Analyze the automation features prior to purchasing finance software The perfect business finance software must assist you in managing your finances precisely and you should be able to perform this task with ease as well. Highly sophisticated programs offer features that help you automate different aspects of your finances. You can easily automate budgeting and the process of categorizing also becomes easy. Managing the finances turns uncomplicated and other processes that can be automated using a good financing software program are reporting, scheduling, tracking and tax calculations. Assess the hidden nonfunctional features Al these aspects are absolutely important and you have to analyze these very carefully. At the same time; you must be aware of some hidden non-functional features before arriving at a purchase decision. Security of the financial software is a very important aspect and the integration features need to be examined in a vigilant manner. Other aspects you have to consider include interface and support and, the price of the product need to be checked with great care. If you want to enjoy optimal benefits, a thorough research is needed before arriving at a decision. You must compare the features, reliability, speed and scalability of different financial software programs, and this method of approach always helps you identify the right software product.

All outdoor spaces around your home need comfortable seating options whether it is a small patio or a big poolside space. One such option is a chaise lounge. You can use chaise lounges in any outdoor area in your home. But chaise lounges without cushions are not comfortable. Choosing plain or bland chaise lounge cushions can reflect poorly on your outdoor area. This is why it is important to invest in comfortable and durable but also beautiful outdoor chair cushions. Here are some ideas for selecting the right decorative chaise lounge cushions. Colors The color of your outdoor bench cushions can make or break your seating area. One way to enhance your outdoor décor is to use bold colors for the cushions. You can use different colors for each seating option. For instance, you can use different kinds of chairs in a large backyard or pool area. You can use pale pink for your glider cushion. Your outdoor chair cushions can be in bright pink colors and outdoor bench cushions can be in fuchsia. To further brighten the place, you can use purple cushions for your chaise lounges. You can use your creativity to make different color combinations for your outdoor furniture cushions. Patterns You don’t have to stick to solid colors for your outdoor cushions. You can buy cushions in different patterns to decorate your outdoor seating area. If minimalism is the theme running through your house’s décor, cushions in white and black stripes are perfect for this setting. For a Mediterranean theme, choose stripes or geometric patterns in blue and white. Buy floral patterns for your rocking chair cushions if you have water elements like a fountain near your patio. Fabric The outdoor cushion material has to withstand different weather conditions. So, invest in cushions made of durable materials. Sunbrella cushions are extremely durable and do not fade. These cushions do not stain and are easily washable. If you want a less expensive option for your outdoor cushions, you can choose from cotton canvas, PVC, acrylic linen etc. Stylish cushions can add value to even old furniture. These pillows are totally worth it.

Increased secretion of uric acid in the bloodstream is associated with a host of health issues. Levels of uric rise when the production of uric acid in the body is unusually high or if the kidneys fail to excrete most of the uric acid produced. Uncontrolled levels of uric acid in the blood can result in the deposition of uric acid crystals in the toes in a condition called gouty arthritis. Other health issues associated with high levels of uric acid are kidney stones, hypertension, cardiovascular disease, and kidney failure. Researches have revealed that a diet rich in purines, excess alcohol consumption, obesity, underactive thyroid, genetics, endocrine, or metabolic conditions contribute to the higher production of uric acid in the body. Healthcare professional recommend keeping your body's uric acid levels under check. Here we bring some tips to lower uric acid levels naturally by following some simple home remedies: Lemon Juice Contrary to popular belief, the citric acid present in lemons produces an alkaline effect and helps a great deal in minimizing the harmful effects of uric acid. If you remember some high school chemistry, it will not surprise you to know that the alkaline substance neutralizes the excess uric acid in the blood. For best results, we recommend mixing one-half of lemon juice in warm water and having it as the first thing in the morning everyday for few weeks. Olive Oil Unlike other vegetable oils which destroy Vitamin E in the body, Olive oil is a rich source of monosaturated fats that stabilize when heated. The surplus of Vitamin E and antioxidants further work to lower uric acid levels in your body. Water Water helps in controlling uric acid levels in two ways. An adequate level of water in the body stimulates the kidneys to excrete the unwanted uric acid from the body. Further water also works by diluting the excess uric acid in the body. Cherries A balanced intake of cherries is connected to fewer gout attacks every year. This is largely due to the compounds called bioflavonoids, proanthocyanidins, and anthocyanins which prevent the crystallization of uric acid. Parsley The major flavonol constituents, quercetin, and kaempferol, present in parsley can also reduce uric acid levels. By acting as a natural diuretic, these substances aid your body to excrete excess uric acid. A bioflavonoid flavone in parsley called apigenin also inhibits the enzyme xanthine oxidase, which acts as a catalyst in the conversion of purines to uric acid. Celery Seeds Being a rich source of Omega-6 fatty acids, celery seeds act as a powerful diuretic by stimulating the kidneys to flush out the excess uric acid. It is recommended that you take half teaspoon of dried celery seeds once a day. Do not forget to drink plenty of water along with it. Follow these simple steps and see how magically your uric acid levels drop to normal. The normal range of uric acid in your body is 3.4 to 7 mg/dL for men and 2.4 to 6 mg/dL for women. Following a healthy diet coupled with adequate exercise can contribute to your overall wellness and help you fight several lifestyle diseases that are increasingly becoming prevalent these days.

Slow cooking tends to bring out the flavor in most meat cuts and even vegetables. Often the subtle benefits of slow cooking go unnoticed and people only see it as a cheap and easy alternative to traditional methods, like baking and frying. Slow cooker recipes do not require a lot of supervision, wherein all the ingredients simmer over low heat to be ready in four or five hours. This also reduces the risk of burning or overcooking the ingredients. But there are more benefits of slow cooking, which can be divided across the various ingredient that go in the recipe. Be it your pot roast or chicken stew, the traditional recipes can be easily modified for slow cooking. Health benefits of slow cooking pot roast: One of the main advantages of cooking over a low flame is that the ingredients used in the recipe, retain their nutritional value which might be otherwise lost in traditional roast, oven or grill recipe. Slow cooked beef or meat not only retains the flavor, but also manages to absorb all the nutrients from the other ingredients and vegetables that complement the recipe in the broth. Vital minerals, vitamins, nutrients, amino acids which are all beneficial for maintain the overall body heath are preserved this way. Tough cuts of meat used in the recipe are also low in fats, which help cut down the overall fat and calorie content. These tough meats can be prepared only in a slow cooker to yield the best possible results. Health benefits of slow cooking chicken: Slow cooking chicken over time prevents cancer causing toxins to develop which are a high chance in other traditional methods. Grilling and other methods produces glycation from burnt meats, which is the toxic reaction. Slow cooking does not allow the toxins to develop since the meat is cooked over a low flame and chances of overcooking or burning the meat, is the least of your concerns. Slow cooked recipes are beneficial for overall heart health as the main amino acid taurine, which is responsible for cardio vascular health is preserved this way. The other advantages include minimum use of processed ingredients and foods which can be beneficial for the overall health. Processed foods contained considerable amounts of sodium, fat, calories which will only add to the overall carbohydrate and calorie count in the recipe. Using all natural ingredients or organic ingredients, which can be easily substituted in a slow cooked recipe for readily available ingredients and canned foods ensures a healthy recipe.