As you age, you never know when you might need hospitalization or immediate medical attention. That is exactly why Philips medical alert system has introduced various medical alert devices that can help one have medical help whenever he or she needs it. Philips medical alert devices serve more like a personal emergency medical alert system that can ensure one’s safety 24/7. Let’s find out about the price of these lifesaving devices here.

• HomeSafe Standard

To offer emergency alert coverage at home, either via a telephone line or wireless, this particular medical alert device Philips offers has 24/7 easy and quick access to the emergency response center. The waterproof help buttons can be worn either as a wrist band or a pendant. The HomeSafe Standard from Philips’ Lifeline range of medical alert devices costs $29.95 per month. With no extra up-front charge for the equipment, this device also comes with a warranty that covers both servicing and its maintenance costs.

• HomeSafe with AutoAlert

People who are unsure about whether they will be able to push the emergency help button at the right time or not, the HomeSafe medical alert device with AutoAlert is ideal for them. Offering full coverage in and around the house, this device can be installed at a monthly charge of $44.95. Whenever a fall is detected, the AutoAlert device, which is one of the many Philips medical alert devices, automatically places a call to the emergency response center. It functions well both with and without a landline.

• GoSafe

Exclusively designed for people who love to stay active and spend time out of the home more often, GoSafe under Philips medical alert devices is a good option. At a monthly expense of $54.95, this device ensures that you get help immediately no matter where you are, as it can pinpoint the location in six different ways. There is also a pendant that comes with it for easy two-way voice communication that makes it simple to ask for help. Keeping a track on the change of one’s medical condition, Philips medical alert devices summon a medical person the moment it senses the change to be something hazardous. They simply ensure that a person gets the emergency medical assistance just when they need it.

These days, entertainment is available at our fingertips with the help of devices like tablets, smartphones, laptops, and televisions. Everyone is looking for the best-quality entertainment in the comfort of their personal space. The latest trend in the electronics industry these days is 4k Full HD televisions, especially those with large screens, e.g., 70- to 80-inch TVs. So, what is the fuss about these 4k resolution TVs and why is everyone so eager to buy one for their houses? 4K resolution is one of the highest pixel resolutions to watch a movie and is specially used in theatres and cinematography. 4K is also known as Ultra High Definition (UHD). In such a television, 4000 pixels are horizontally placed to obtain superior quality display. A Full HD TV has a resolution of 1920 x 1080, while an Ultra HD television has that of 4096 x 2160 pixels, which has four times the total pixel count of a Full HD TV. Thus, sharper and brilliant image quality is obtained as the number of pixels is four times the resolution of a full HD TV. Most shows on Netflix and a lot of YouTube videos are of 4K resolution, offering superior-quality entertainment to their viewers. To enjoy a video in 4k resolution, it is essential to invest in an Ultra HD TV that ranges between 60 and 80 inches. The bigger the screen, the better is the viewing experience of a 4K video. These days, many brands cater to an audience that explicitly desires a 4K resolution viewing experience, such as Sony, Samsung, Panasonic, and Vizio. Samsung and Sony are considered to be one of the best Full HD and Ultra HD TV brands in the market. Samsung offers a wide range of TV screen sizes in 4k resolution, ranging from 50- to 80-inch TVs. Samsung also provides brilliant image quality, smart TVs that can connect to WiFi for online videos, and multiple USB and HDMI ports. Sony, on the other hand, is slightly more expensive as the technology used is more superior. Sony televisions also offer the best audio quality as compared to other brands in the market. Another good brand to look out for is VIZIO. The new E-Series range of VIZIO comes with excellent specifications for Ultra HD viewing. Their 'Xtreme Black Engine' feature allows you to view dark and night scenes clearly without extremely high contrast. You can also connect your smartphone to the 'Chromecast' applications directly to your TV for streaming.

Prostate problems, surgery for prostate removal, difficulties with the bladder or even conditions like diabetes can make the pelvic muscles weak. When pelvic muscles do not work well, it can cause urinary incontinence and sexual dysfunction in men. Kegel for men can help with these problems. With some practice, Kegel exercises can be easy to do. Here are the steps for kegel exercises.

• The first step is to identify the right muscle group, which you need for kegel exercises. The best time to find your pelvic muscles for Kegel is during urination.
• When you are passing urine, try to stop the flow. You can even begin with slowing down urination. Concentrate on the muscles you are using for this process. These are the same muscles you need to do kegel for men.
• Another way to find the right muscles is to try to stop passing gas. These are the same muscles you need for kegel exercises.
• When you do this, there is no reason to hold your breath or tense your other muscles. You may require a few attempts to locate the right muscles for kegel successfully.
• Once you know which muscles to target, you can start to practice kegel exercises. Contract and release these pelvic muscles for 3 to 5 seconds at a time. Repeat 5 to 10 times. You can start by doing 5 to 10 sets of kegel exercises for 2-3 times every day.

Tips –

• As a beginner, you might find it easy to do kegel exercises in a lying position. Once you can comfortably tighten and relax the muscles, practice the steps in different positions such as standing up, sitting or even walking.
• It is important to relax while performing kegel exercises. Try to breathe naturally while contracting and releasing the muscles.
• As a beginner practitioner of kegel for men, you may find yourself moving other nearby muscles. But refrain from doing so. Otherwise, you won’t get the desired results.

Kegel for men can be really helpful with urinary problems. If you feel any difficulty while you perform these exercises, do consult your doctor.

Smartphones have become integral parts of our lives. In fact, you now need them to accomplish daily activities like driving, ordering food, entertainment, and shopping. However, all smartphones are a health hazard if not used judiciously. Think of an activity that you can do without a smartphone, and your effort is likely to come to naught. In fact, a smartphone is now a basic requirement for many of your day-to-day needs. You could have availed these services without a smartphone till some years ago. To order food, navigate down an unknown road, choose and order merchandise from e-commerce portals or do anything else, you need a smartphone. While they are extremely useful, all smartphones have an inherent problem: all of them are health hazards if used for prolonged periods of time. This has even been corroborated by scientific studies. Let us go through some of the fallouts of using smartphones for a long time.

Back, neck or hand pain

Studies have shown that using a smartphone for long periods of time can create additional tension on the tendons, tissues, and muscles of your shoulder, neck and upper back. This may even result in a malady known as visual display terminal syndrome. Scientists have shown that there is a direct correlation between the period of use of smartphones and pain or discomfort in the associated tissues. All smartphones come under this category. The only remedy to this problem is reducing the use of smartphones. However, you can also do some exercises to prevent the tendons and muscles from becoming sore and causing pain.

Headaches, fatigue, and distraction

In another study, it was found that overuse or abuse of smartphones may lead to distraction, fatigue, and headaches. You may also experience eye strain and dryness in the eyes. This is true for all smartphones but happens only when you are using it continuously for a long period of time. So, the only way to bring down the symptoms is to reduce the screen time.

All smartphones are risky for drivers

The effect of overuse of the smartphone is severe on drivers. A study has pointed out that if a driver is using the smartphone while driving, the chances of an accident is very high. In fact, a survey regarding road accidents in 2013 showed that about 27% of all car crash incidents were apparently caused by the use of smartphones.

You can develop text claw

Continuous testing can result in something known as text claw. If it develops, you are likely to experience a feeling of cramping and soreness in your fingers, wrist, and forearm. If you are addicted to texting, this is to apprise you that you can get a speech-to-text feature in Whatsapp on all smartphones. In some of the higher models of smartphones, you have a very good speech-to-text software. You don’t need to type so much.

Digital motion sickness

This is true for all smartphones. You may have had this feeling if you are in the habit of quickly scrolling down the smartphone screen. This is also known as cybersickness. You may also experience this if you watch action videos in smartphones for prolonged periods of time.

Phantom vibrations

This is real, it has been established in a study. However bizarre it may sound, phantom vibrations is a reality. College students are the most vulnerable to this feeling. It appears that your phone has just got a ring and you have just experienced a vibration. What is significant is that you may experience this when the phone is switched off. All smartphones may give rise to this feeling, irrespective of brand or model.

Food craving

Whatsapp images, Facebook posts, and the plethora of images and videos about food preparations may trigger a food craving. So even if you are not hungry, you may develop a habit to eat more. This may lead to overeating, obesity, diabetes etc. So stay within your limits and enjoy all smartphone’s benefit—don’t overdo it for your own safety.

Fleas are creepy creatures that love to survive in places where it is warm and humid. Hence, pets become their hosts. A female flea lays up to 600 eggs in her lifetime and in no time, the eggs become fleas to suck the blood on your pets. The eggs laid by the female flea can get dropped in your home on your carpet, living areas, or bedding. These eggs remain dormant for a year and then turn into adult fleas. That's the reason that when you think you cleaned your house of fleas, you soon find some new fleas creeping out. Fleas can cause severe anemia in pets that are young. You need to constantly keep cleaning your house to keep the infestation at bay. Some natural remedies for getting rid of fleas are as follows: Dish washing liquid Dish washing liquid works as a great flea treatment. First, give your pet a good bath with some dish washing soap. This should kill all the fleas on its body. Then to trap the fleas on your carpet and living area, fill a plate with water and add a good amount of dish washing liquid to it. Place a tea candle in the middle of the plate and light it. Leave it in the center of the room. The fleas get attracted to the light and jump into the water. The viscosity of the dish washing soap kills the pest. Do it continuously for 3 to 4 nights to get rid of all the fleas in the house. If you are using this trap at night, make sure you stay awake until the candles burn out. Remember to keep your children and pets away from the fire. Herbal spray Herbal spray is a great alternative to flea bomb. First, vacuum every corner of your home thoroughly and wash everything that cannot be vacuumed with hot water to kill the eggs and larva. Mix one gallon of vinegar with ½ gallon of water, 16 oz. of lemon juice, and 8 oz. witch hazel. Using a garden sprayer, spray this liquid all over the carpet, bedding, and window sills and in every corner of the home for 7 days. Salt Salt works like magic to eliminate the infestation of fleas. Use table salt to sprinkle all over the carpet evenly. Leave it on the carpet for up to 48 hours, then vacuum the fleas out of your house. Salt causes dehydration in fleas and kills them. Boric acid Boric acid also works like salt to kill fleas. It works as a desiccant and kills flea of severe dehydration. Sprinkle boric acid on the carpet and other areas of your home and leave it for 48 hours. Then vacuum thoroughly to remove the dried out bodies of the flea. You can keep the fleas away from your home by using these remedies, once the flea season starts. It is hard to get rid of fleas once they infest your home. So, it is always better to prevent them from coming in to your home rather than trying hard to wipe them out.

If you have never gone on a voyage and if you would love to try it out this summer, choose from one of the luxury cruise lines of the United States. Cruise ships are essentially passenger ships used for luxury voyages, where the voyage itself and the ship's amenities are a part of the experience, as well as the different destinations or ports along the way. They typically operate as round trips wherein you would arrive at your starting point. Cruise ships are organized quite like floating hotels, with an entire hospitality staff in addition to the ship's usual crew to offer you the best possible seafaring experience during the voyage. Facilities Most modern cruise ships feature the following amenities: Casino, Shops, Spa, Fitness Center, Library, Theatre, Indoor and outdoor swimming pool, Hot tub, Buffet Restaurant, Lounges, Gym, Clubs, Basketball courts, Tennis courts, Pool tables, Ping pong tables, Infirmary, etc. Some ships may also have bowling alleys, miniature golf courses, basketball courts, tennis courts, ice skating rinks, rock climbing walls, skydiving simulators, surfing simulators, video arcades, zip lines, and chain restaurants. Dining in a Cruise Dining on almost all cruise ships is covered in the cruise price. Traditionally, the restaurants of the ship organize two dinner services per day, early dining, and late dining. Modern cruise ships often contain one or more casual buffet-style eateries, which may be open 24 hours. Ships also feature various bars and nightclubs for passenger entertainment. Most Cruise lines do not cover alcoholic beverages in their fares and passengers are expected to pay for drinks when they consume them. Specialties of a few cruise lines Saga Cruises only allows passengers over the age of 50 aboard their ships. Star Clippers only run tall ships. Regent Seven Seas Cruises operates medium-sized vessels designed such that 90% of their suites are balconies. Some of the specialty cruise lines offer what is known as "expedition cruising" in which case small ships would carry you to certain remote destinations such as the Arctic or the Antarctic region. Best Cruise Lines A vacation, if planned well, can never be a disaster. A few luxury cruises that you can consider for your next vacation: Crystal Cruises Complete with gourmet dining, penthouse suites and engaging enrichment programs, Crystal Cruises caters to VIPs. Regent Seven Seas Cruises Travelers can indulge in its sophisticated dining onboard and the Canyon Ranch Spa Club. Enrichment programs like lessons in culinary art and cultural histories of the regions are offered. Oceania Cruises Its gourmet dining, cooking classes, and culinary shore excursions cater to foodies. Oceania's midsize ships ensure a high level of personalization. Silversea Cruises With smaller vessels, spacious suites, gourmet cuisine, onboard activities, and an intimate experience with one crew member attending to one passenger, the Silversea cruises are noted for their exemplary services.