Diabetes is said to be a life-long disease which affects the way your body handles glucose in your blood. Type-2 diabetes affects kids, teens as well as adults. The primary causes of diabetes are genetics, obesity, and metabolic syndrome. The symptoms of Type 2 diabetes are so mild that one may not notice until tested. Farxiga and Invokana are oral medicines prescribed to people with Type 2 diabetes. These two therapeutic drugs are found effective in research and are FDA approved. Farxiga (Dapagliflozin) The U.S. Food and Drug Administration (FDA) approved dapagliflozin tablets to improve sugar control in January 2014, provided the patient follows a proper diet and exercises as recommended by the doctor. Farxiga, a Sodium-glucose co-transporter 2 (SGLT2) inhibitor is beneficial in lowering the level of blood sugar, but it does not help patients who are insulin-dependent. The medicine can be procured by the doctor's prescription only. There are certain guidelines that one must follow during the consumption of Farxiga. The dose as prescribed by the doctor should be taken, neither less nor more. You should never continue with the medicine for an extended period as it may affect you adversely. Following a diet plan, taking daily exercise and regular checking of sugar level in your blood or urine are the guidelines to be followed along with oral medication, to bring your diabetes under control. The dose of the medicine varies from one patient to another. The physician can determine the treatment suitable for you, or you can follow the directions given at the back of the packet. The amount of Farxiga that you take depends on the strength of the medicine, the amount you intake daily, the duration between doses, the period for which you take medicine and also on the depth of the medical problem. In case a dose is missed you must take medication as soon as possible. Nevertheless, if it is time for your next dose, it would be better to skip that one instead of double dosing. Store the medicine in a container away from light and moisture at room temperature. Its effectiveness was shown in 16 clinical trials involving more than 9000 patients. Invokana (Canagliflozin) Invokana fights decline in kidney functions in Type 2 diabetes. Like Farxiga, it is an SGLT2 inhibitor which removes excess sugar through urine. It blocks the absorption of blood sugar by the kidneys and increases glucose excretion in the urine. The oral medication is beneficial for patients with type 2 diabetes, if they follow a diet plan along with regular exercise sessions. The FDA approved the medicine Invokana in the year 2013. It was seen that the rate of improvement in hemoglobin A1C, which is a measure of blood sugar control, was high in the clinical trials. A fixed-dose tablet of Invokana can be combined with metformin to form Invokamet which is an FDA approved treatment for diabetes. With the Farxiga Invokana diabetes treatments, a diabetic patient can manage the condition effectively and lead a normal life.

Technology has given every device we use a facelift. Though they can perform a variety of functions, the complexities of these devices have increased manifold. And, those who bear the brunt of such advanced features are the elderly section of the population. So, if you are on the lookout to purchase a senior cell phone, you can think of jitterbug cell phones as a viable option. Many senior citizens are not interested in using cell phones because of the complexity involved with using the modern devices. The broad range of options available also makes the process of using cell phones really difficult. If you find senior citizens worried about these aspects, you can definitely ask them to consider Jitterbug phone. What makes this phone an excellent option for senior citizens? Large and bright buttons with backlit features First of all, the Jitterbug devices are equipped with large and bright buttons, and these buttons are backlit for ensuring optimal view. They offer the best viewing experience for all people. Large texts for easy viewing When you operate this device, the text that appears onscreen is also really large, and even old people can use them with great ease and comfort. Crystal clear sound and cellular technology The earpiece attached to these Jitterbug cell phones for seniors is equipped with a big rubber cushion. It is being done to accommodate hearing aids. When it comes to the sound, the cell phone can be described as crystal clear, and you can crank it up bit louder. Since Samsung is the manufacturer of these types of phones, nobody should get bothered about cellular technology. Ready to use and preprogramming features One of the nicest things about the Jitterbug cell phone is that it comes fully installed and ready to use. If you want, it can be preprogrammed with up to 15 numbers of your preference. You can even associate the old dial tone with this device. There's a Jitterbug operator to help you out, and you can seek their help to make calls for you. It is not something advisable all the time because it may result in using up five minutes of your prepaid time. Hassle free voice mail options One of the most common things that can scare off most people is the voice-mail option. The ever confusing voice mail menus can even dissuade the younger people. This problem can be easily solved with the help of Jitterbug because this device makes voicemail simple. You just need to answer with a yes or no with every option on the voice mail. What about the battery life of these devices? One can say that the battery life is really good. You can expect more than three hours of continuous talktime. Most probably, senior people do not use phones for such long hours. Another remarkable aspect is that the phone gives precise information about when the battery is low, and you will get a text message and beep when the battery charge comes down. Prepaid cell plans are available for these types of cell phones, and these schemes are offered through the Sprint Wireless Network. You can expect many more improvements in the immediate future because Samsung is a leader in the field of mobile technology. Senior citizens and physically challenged people can make use of Jitterbug phones without worrying about the complexities involved with using a cell phone. This device has been playing a major role in making cell phones more senior citizen-friendly, and you can recommend this device to any senior citizen with great confidence. Most people would agree that it is the best cell phone available for the seniors and the credibility of Samsung also plays a very vital role in making this device immensely popular among senior citizens.

Every person has their own sleeping style and comfort zone. You might have multiple similarities, even be twins, but you are most likely to have a different sleeping position. Along with the sleeping position, we also have preferences for the firmness of a mattress. Some might like a bed in which they are and enveloped in cotton, while some would prefer a firm mattress. If you are a firm mattress person, this article – a list of the best firm mattresses – is just for you. The mattresses have evolved from the times of spring and cotton to a combination of memory, gel, latex and a traditional spring construction. Following are some of the best firm mattresses in different categories. Best overall – Tuft & Needle Queen Mattress with T&N Adaptive® Foam If you are looking for a firm mattress that is the best on the market and does not have budget constraints, then the new Tuft & Needle mattresses are ideal for you. This brand is looking to redesign the mattress market, and the positive reviews are only working in its favor. The unique construction of this mattress makes it one of the best firm mattresses. It starts with a regular 7-inch memory foam base, but it is the top layer of a 3-inch T&N Adaptive® foam, a proprietary of Tuft & Needle, is the one that makes the mattress above other firm mattresses. It is manufactured within the country and has also been certified to be free from harmful chemicals. To top it all, this mattress is compatible with a box spring frame, an adjustable frame, as well as a slatted frame or a platform bed. Best cool mattress – Classic Brands Cool Gel Memory Foam Mattress Most mattress buyers are concerned about being cool and comfortable throughout the night. A memory foam mattress might induce a lot of heat, but once it is mixed with gel it is ideal for the cool and comfortable category. The Classic Brands Cool Gel Ultimate Memory Foam mattress is ideal as it provides the right levels of comfort and stability along with being exceptionally cool. The 14-inch mattress by Classic Brands stands out as it has more porous than most of the other firm mattresses. Usually, a memory foam mattress has tightly packed cells that are closed off to one another, but this mattress is built on an open cell configuration that reduces the trapping of heat as the air is circulated easily. If your body temperature is substantially high during the nights, then this pick from the best firm mattresses is ideal for you. Best hybrid firm mattress – Classic Brands Gramercy Euro-Top Innerspring Mattress Coming in as the best hybrid firm mattress this mattress is a high-quality hybrid of memory foam as well as the traditional coil springs. The main part of the mattress is 8-inch individually wrapper coils accompanied by multiple layers of foam to provide comfort, stability, and cooling. And as for the icing on the cake, the Euro-Top gives you a special soft feel. The only drawback is that the layering does not allow you to flip the mattress and use it both ways. It is one of the most praised mattresses in the consumer reviews, for being comfortable and supportive. The springs work in inducing good movement, while the pillowtop provides a soft finish making it one of the best hybrid firm mattresses. Best budget firm mattress – Best Price Memory Foam Mattress When you are looking for a nice and comfortable firm mattress, you don’t necessarily need to make a huge dent in your finances. There are many that can provide the comfort and fit your budgets ideally. The one that stands out as the best budget firm mattress is the 10-inch memory foam mattress by Best Price. They have a very good price for a 10-inch memory foam mattress, a price most brands cannot compete with. The memory foam mattress is divided in a 5-inches of memory foam and pressure relief foam along with 5-inches of base foam for support.

Lupus is basically an autoimmune disease in which the immune system attacks the body's own organs and tissues. Lupus patients experience tissue damage in various parts of the body including heart, joints, brain, lungs, kidney, and the endocrine glands including thyroid, adrenals, and many more. According to a research, 90 percent of lupus patients are women. Itching, headache, depression, anxiety, skin rashes, digestive issues, sleeping troubles, memory loss, fatigue are some of its common symptoms. Here are a few tips and techniques on how one can prevent and fight against this disease with some easy day to day cures and measures. Know the symptoms Lupus can be caused by eating a poor diet or lack of essential nutrients and can also be caused genetically if any of your family members has a lupus or any autoimmune disease history. It basically affects people between the ages of 1545. This disease is followed by a number of other small body problems, allergic reactions, hormonal imbalances, indigestion, metal toxicity, conceiving issues, stress, body pain, insomnia, stiffness, swelling, fever, mouth ulcers, memory loss and confusions, blurred vision, shortness of breath, chest pain, sunburns, skin rashes, high blood pressure, lung damage, infections, heart issues, and many more. Eat healthy Healthy diet lupus can include intake of organic foods, unprocessed foods, raw and cooked vegetables, fresh fruits with vitamin E and vitamin C, seafood including salmon, sardines, mackerel, trout with high omega-3, probiotic foods, bone broth, herbs, spices, tea , coconut oil, and many other numerous food items. Say no to refined vegetable oils, trans fats and hydrogenated oils, pasteurized dairy products, refined carbs and gluten products, conventional meats, added sugars, high sodium foods, alcohol and too much caffeine, certain legumes including green beans, peanuts, sprouts, alfalfa seeds, and many more. Get enough sleep Try to get enough sleep and stay much active as possible. Reduce your stress levels by taking adequate amount of sleep and indulging in at least 15 to 30 minutes of physical activities daily that may include aerobics, walking, dancing, exercises, Zumba, and many others. Also, learn to follow a proper routine with healthy diet lupus. Keep your body hydrated and eat a lot of fruits and protein-rich foods. Know what to avoid You need to skip nightshade vegetables as lupus patients are very sensitive to these kinds of veggies. These include eggplant, white potatoes, sweet and hot peppers, and tomatoes. Also, maintain a food journal or diary to keep a check on what you eat and in what quantities. Reduce your salt intake and other kinds of herbs and spices as they tend to interact with the drugs you are actually using to cure lupus. So, watch out what you eat and maintain healthy diet lupus to prevent its disastrous effects on your body. Thus, it is very important to understand various types of unpredictable diseases like lupus and to take care of your body by eating healthy and only foods that are likely to support your body in making it stronger with higher immunity.

A degenerative disc disease, bulging disc affects people in their older age. With age, the discs in the spine become weak as the water content deteriorates. The discs become vulnerable to complications such as bulges. Bad posture, sedentary lifestyle, an injury and occupational hazards such as heavy lifting, bending, standing and driving for long hours can bring about bulging disc. Bulging disc causes a lot of pain and numbness in the affected areas. It can also affect the movement of the person and the ability to carry out routine tasks. Also, the symptoms are quite difficult to manage, bulging disc does not require any surgery. Here are a few things that can be done to get relief from bulging disc and carry on with daily life without any difficulties:

• Maintain a good posture: One of the most effective bulging disc treatment that prevents this degenerative disc disease from aggravating further is to maintain a good posture. This is especially for those who spend long hours behind a desk. Using ergonomic chairs and desks is essential. Stretch a lot and get up from the chair frequently and walk around.
• Get sufficient rest: In case of bulging disc, it is necessary to prevent the bones and joint from inflammation, which makes the affected disc weak and aggravates the pain. Inflammation is usually caused by overworking the muscles and joints. This makes it necessary that you get sufficient sleep of at least 7 to 8 hours and take regular breaks if you are doing strenuous physical work.
• Keep a watch on the weight: Obesity puts unnecessary pressure on the spine and makes bulging disc symptoms worse. Maintaining a healthy body mass index is necessary. This will help to ease the pressure from the bulging disc. A daily exercise routine and a healthy diet can help to lose weight if you are overweight.
• Do stretches: Follow a regular back stretching routine. Consult a physiotherapist or a chiropractor to know what kind of stretching exercises can help to get relief from the pain and numbness. A chiropractor can also help to come up with a bulging disc treatment that reduces pain to a great extent.
• Use alternate therapies: Alternate therapies such as acupuncture, therapeutic massages, and aromatherapy and so on to alleviate painful symptoms of bulging disc. These treatments help to relax the affected muscles and tissues and increase the flow of blood and relieve the pain by releasing endorphins. This helps to heal the areas inflamed by the bulging disc.

Emphysema is caused by continuous exposure of the bronchioles to irritants such as cigarette smoke, passive smoke, industrial solvent fumes etc. This makes the muscles of the bronchioles contract. Chronic exposure to irritants make these muscles contract permanently. Then, the mucus membrane lining the bronchioles start secreting mucus in order to wash away particulate irritants. Both these body reactions are to restrict the entry of the irritants into the cavities of the bronchioles and alveoli. The next reaction is to cough out the irritants and the mucus. Severe forceful coughs can raise the pressure in the alveoli considerably and can rupture their exceedingly thin walls. The reduction of area for gas transfer and the loss of elastic tissues in the lungs reduces the capacity of the lungs to expel air. This reduces the intake volume of fresh air during breathing and can also lead to infections. These conditions produce the characteristic symptoms of wheezing, tightness in chest, labored breathing and coughing. These are also indications as well as symptoms of severe asthma. The symptoms of emphysema are exceedingly severe and cause considerable damage to the lungs before the symptoms even show up. Generally, one feels a lack of energy and the tendency to skip some of the common daily routines. It progresses from slight difficulty in breathing to wheezing and then to a persistent cough that does not go away. One starts to feel a tightness in the chest and feels short of breath on exertion. Tiredness and persistent cough become constant. Infections can set in, turning the sputum yellow, which also leads to loss of appetite, further aggravating tiredness. One will lose sleep and even sexual function. All this constant suffering and ill health lead to depression which would in turn lead to the patient needing psychiatric help. The lips and fingernails turn blue or gray due to lack of oxygen in the blood. One may get into a condition called hypoxia and may have to resort to oxygen therapy. As the deterioration continues, the alveoli lose their strength and start rupturing. In extreme cases, there may be large scale destruction which leads to empty spaces in lungs called bullae. This would reduce the functional area of the lung which in extreme cases call for surgical removal. In an extremely rare condition, large scale rupture of alveoli can cause a condition called pneumothorax and the collapse of the lung, a very serious condition, which can be fatal. The best thing one can do is stop exposure to irritants.