People at times push dental care aside in favor of more important health concerns. Yet, ignoring dental hygiene can lead to serious issues like periodontal or gum disease. Fortunately, there are ways to prevent and minimize the risk. Find out how you can take care of your oral health and keep your teeth and gums strong. What is gum disease? Before moving on to how to prevent it, let us look at what gum disease exactly is. Gum disease is an infection of the gums caused by bacteria contained in plaque, which is a sticky coating that forms due to poor oral hygiene. It builds up between the teeth and gums, causing the latter to become infected and inflamed. If left untreated, the disease can worsen and cause the gums and bones to break down, thereby leading to tooth loss. Prevention and remedies for gum disease Despite the negative effects of gum disease, it's easily treatable, especially in the initial stages. It's important to note that prevention entails ongoing dental care and not something that should be done once or twice. Here is what you can do: Brush and floss: Almost everyone brushes and flosses, but not all do it right. One should brush teeth with the toothbrush set at a 45-degree angle pointing at the gums. Not only should your teeth get brushed, but also your gums. Use short strokes so that every tooth gets equal care. Gently clean your tongue too, either using your toothbrush or with a tongue cleaner. For flossing, use a 'C' motion to work the floss over the gums. Move it up and down to clean between each tooth. Brushing and flossing twice a day can go a long way in preventing gum disease. Follow up with a good mouthwash to kill the remaining bacteria. Change your toothbrush: Replace your toothbrush every three months. Use a soft-bristled brush that is gentle on the gums, yet strong enough to remove debris. If you have difficulty brushing, get an electric toothbrush that can do the job more easily. Limit sugary items: As tasty as they are, sugary edibles make the perfect home for gum disease-causing bacteria. Limit your intake and replace artificial sweets with fresh fruits. If you need to chew gum, choose a sugar-free one. Quit Tobacco: Smoking and chewing tobacco can ruin dental health. Quit today if you engage in these habits and don't develop them if you've never tried them. Visit the dentist: The dental clinic is not anyone's favorite place to be, but regular checkups can catch infections in time. Schedule an appointment twice a year. The doctor will perform scaling and may prescribe other treatments depending on your oral health. Gum disease can have serious implications, if not tackled in time. Treatment is expensive in the later stages, which is why you should take action at the earliest. The remedies for gum disease outlined here can help prevent and eliminate this common threat.

Ski goggles protect the face and eyes from the snow and glare. The goggles are big enough to cover a large part of the face. Yet ski goggles are small and less obtrusive. Size does not matter; regardless of this, they should fit snugly, prevent wind, snow, and ice from interfering with vision. Many ski goggle frames are made from softer, more flexible than traditional eyeglass or frames. Most goggle styles are held in place on the head with a large, thick strap; they are designed to make sure that eye protection stays in place no matter how rigorous your activities become. Some ski glasses look more like ski sunglasses rather than athletic eyewear. The difference lies in the frames and traditional sunglasses. Side shields may not be removable but are a part of the frame helps to keep the wind and snow away. The style may include cable, a wraparound, and temples to keep the goggles in place. The lenses used in ski goggles are usually in yellow/orange hue. This color enhances the contrast, so you can see the shapes, objects, and bumps in the snow by blocking the blue.  Rose is another good contrast-enhancing color. Polarized ski glasses (with polarized lenses) help reduce the reflection of the sun off the snow and ice. They are an excellent choice for boating and fishing too as it reduces the glare from the sun reflecting off flat surfaces. A skier will find many reasons to use polarized lenses. They are available in traditional sun shades like gray and brown, yellow or rose tones. Shop before you reach the destination; if you go to well-stocked stores, you will pay less. Ask questions you need to a person who has worn them and knows how the lenses work. Check out the internet for manufacturers who provide a lot of information about the products. If price is a problem, you can find cheap ski glasses from ski glasses sale found online. Take your time; try as many goggles as possible. If you are buying clear lenses for night skiing, try them out in a dark room with a single light switched on. Check if they are distortion- and glare-free. Also, go through numerous ski glasses reviews before zeroing in on one. Insist that the lenses provide 100 percent protection from UV rays. They should also have features like anti-fogging, double lenses, anti-fog coating, and wide vents. Choose the right tint which will give you a depth, perception, color definition, and eye fatigue protection. For low light and fog, yellow-amber-gold lens are suitable since they filter out the blue light and put a focus on the shadows. Rose-tinted lenses are good for low light days and dark tints are good for true colors.

We all know how important refrigerators are in our daily lives. And given the importance, they are also gaining popularity in the interior decoration department. Architects are getting more requests for designing the kitchen in a way that it can accommodate a counter depth refrigerator. These refrigerators can make a kitchen look nicely made and aligned; however, there are pros and cons attached to them as well. Before moving to the pros and cons, lets discuss what counter depths refrigerators are, how they are different from traditional refrigerators. Counter depth refrigerators are ideally the ones that do not protrude and are in the same alignment as the cupboards next to it. But you will still find some of them protruding by an inch. They are still not the same as your standard refrigerators as the later are not meant to fit the size of your kitchen counter. Purpose, in the end, of both types is the same. That is, of storage, preserving, and cooling of food and drinks. There are known benefits/pros of counter depth refrigerator: - The alignment is the winning feature of every counter depth refrigerator. They are more in demand because of their blend-in purpose in the kitchen. It can make a kitchen look less clustered and more spacious. - They might not be as deep as standard refrigerators, but the wider size covers up for the lost space inside. - They are great substitute for an expensive built-in refrigerator. - Because of the decreased depth, things inside the fridge are more accessible and you can get your hands on them with lot of ease without adjusting the things at the back, how you do in a traditional refrigerator. Some disadvantages/cons of the same are: - Yes, you do get the ease of putting in and taking things out of the refrigerator, but you face the need to make space for the entire refrigerator if your house (or kitchen) isn't very spacious. - You will face short drawers/compartments and crispers. - The freezer compartment will be easier to access but will hold lesser stuff than a traditional refrigerator would hold. - The cost of a counter depth refrigerator is higher than a traditional refrigerator. Every problem has a solution and the pros and cons in the end depend on your needs and priorities. You can always work on the problem and read more about both the option before buying either one of them.

For a woman, a leather jacket doesn't necessarily have to mean sporting a tough look. Leather jackets come in all shapes, sizes, and styles. There are several cute leather jackets that make the wearer look cool, comfortable and stylish. Here are a few ways you can pair these jackets for a great look:

• If you want to look bright and colorful, you can go for a cute leather jacket in blue or yellow. Or else you can opt for a pleated ultra feminine skirt with a classic leather jacket for a family get together.
• For a formal look, go for a tan leather jacket with a comfortable tee shirt, trousers, and pumps. This is one of the staples you must have in your wardrobe.
• For an easy breezy look, try a slip dress with a fitting jacket. Accessorize it with a statement necklace and cool pair of pumps or wedges.
• For a cute look, try a plaid scarf with a cropped leather jacket, shirt, and blue denim. This will never go out of style.
• For a trendy look, try mixed prints. Go for a striped top, floral skirt and a cute leather jacket to complete the look.
• For an uber cool look, try denim shorts, a tee shirt, and a leather jacket. A great combination for a casual date with your sweetheart.
• For a soft, sweet look, pair a light leather jacket with any pastel colored skin-tight pants.
• For a sporty look, especially on chilly days, pair a warm sweater under a leather jacket. A pair of sneakers and a baseball cap will be enough to get your party spirits high.
• For an instant cool look, layer yourself. A tee shirt, a plaid shirt, and a leather jacket with denims make you look cool and chic.
• For a glamorous look, pair a cute leather jacket with a pretty sequined skirt. After all, sequins go with anything.
• For a comfortable look, on days when you are too lazy to get out of our joggers for a quick run to get groceries, pair your joggers with a leather jacket and chic footwear.
• To sport an unexpected look, layer over your leather jacket instead of underneath it. For instance, throw a fur vest over your leather jacket.
• For a date night, wear a body fitting dress and accompany it with heels and a cute leather jacket to complete the look.
• To look feminine, wear a long, flowing, flared skirt with knee-high boots and a leather jacket.
• For a chic and a classy look, wear a simple tee shirt, ripped jeans, high heels, and a leather jacket to give a finishing touch to the ensemble.

Chronic kidney disorder or kidney disease progresses through stages. The stages of kidney failure start from Stage 1, which is a mild form of kidney problem, and then proceeds to Stage 5. Kidney dialysis is required after the fourth stage of kidney failure. In some cases, the progress of kidney failure may not be rapid. So, the affected person goes without kidney dialysis for years. However, in case of rapid deterioration of kidney function, kidney dialysis or transplant or both might be required. Kidney dialysis replaces the kidney's functions and helps a person with kidney failure to live a relatively healthier life. Since dialysis becomes a crucial part, it is necessary to stay informed about the various aspects of this treatment in order to make informed decisions before dialysis and even while undergoing dialysis. Here are a few useful things to know:

• Kidney dialysis treatment options: Have a careful and detailed discussion with your doctor regarding the treatment plan. Decide on the type of dialysis you want and whether you like to opt to undergo dialysis in a hospital, in a dialysis center or within the comforts of your home. Take into consideration your medical condition and financial abilities.
• Comparing facilities of different dialysis centers: If you decide to undergo dialysis at a dialysis center, you have the choice of opting for a center that provides facilities you are comfortable with and those that you can afford. The Medicare website has detailed information on around 5600 dialysis centers located across the country. You can make an informed decision by comparing multiple centers' geographical location, the facilities provided by each clinic, quality measures, availability of evening shifts, the number of dialysis stations and so on.
• Traveling and working during dialysis: Dialysis treatments are standardized everywhere. With dialysis centers available across the country as well as abroad, a person on dialysis can travel freely. However, it will require meticulous planning regarding looking for quality dialysis centers and booking appointments. Also, once a person gets used their dialysis routine, they can go back to work or school by working around their dialysis schedule.
• Insurance while on dialysis: People who have end stage renal failure are eligible for health insurance under Medicare. Discuss with your healthcare provider to know if any insurance is available in your case.
• Known risks of kidney dialysis: Although kidney dialysis might be necessary, it is important to be aware of the various risks and side effects associated with this treatment to be completely prepared for the future. Dialysis may cause kidney cyst symptoms, anemia, low blood pressure, sleep disorder, muscle cramps, high blood sugar, itching and so on.

The growth of ingrown hair can be very infuriating and is harmful too. Not only does it make the skin look unhealthy but also feeds as fodder for skin infections. Ingrown hair is a result of grown hair that is curled back into the skin. Most people experience ingrown hair, especially women due to several beauty regimes such as waxing. Normally, ingrown hair is not a very serious problem and can be dealt with within the confines of one's home. Here are a few ways that will help in ingrown hair removal: Sugar scrub -The popularly known sugar scrub is one of the best-ingrown hair removal remedies. The granulated sugar in oil mixture exfoliates the skin and removes the dead skin, thus, enabling the ingrown hair come out of the skin. Not only does this scrub remove ingrown hair, but it also smoothens out the skin layer making it glow. Rub the skin with a mixture of white sugar and extra-virgin olive oil. You can also use coconut oil if you wish. Tea bags - Tea, mainly black and green tea pack inflammatory and antibacterial properties. Using a tea bag is an excellent ingrown hair remover. Dip a few tea bags in warm water and rub the wet tea bags over the affected area of the skin. This process can be followed as many times as you wish. Tea bags also reduce inflammation and get rid of redness on the skin. Baking soda -Baking soda is an ingredient that packs high amounts of anti-inflammatory properties. It is an excellent ingrown hair removal remedy that relieves redness and reduces itching. Mix a teaspoon of baking soda and oatmeal with water. Combine the paste well before applying it to the skin. Wash it off with cold water and use a moisturizer. Tea tree oil - Tea tree oil repairs the skin and also aids in preventing any skin infections. All you have to do is add a few drops of tea tree oil to a glass of distilled water. Apply this solution onto the affected area. Use a loofah for a few minutes to exfoliate the skin and remove dry cells. Rinse the area with cold water and then pat dry. Ingrown hair is common and clears up with the above necessary ingrown hair removal remedies. However, in case, the growth of ingrown hair increases and causes an infection, you should visit the doctor for a physical examination of the skin. The doctor will prescribe specific medication and provide you with lifestyle tips to control the problem.