Choosing the different items to bring up your baby in the best possible way is one of the most important things that every new parent must do. A crib, stroller, carrier, bath tub and other such items are some of the things that we invest in, when a baby is about to arrive. In most countries like the US, it is imperative to install a baby seat in the car and even have it checked before you take the baby home from the hospital. The crib and the stroller are also equally important, and they must be chosen and installed with great care for comfort and safety of the parents as well as the child. The crib is one of the most important things for the baby. This is the piece of furniture where the baby will spend maximum time, especially in the first three months of his or her life. Therefore, one must choose the same with care. Come and find out what all you must look at when you are choosing a crib. Safety: The wood must be soft and the textures must be smooth even as all sharp edges are rounded off and completely eliminated. This is one of the most important aspects while choosing a crib, because eventually, the baby will start to finger the rails and learn how to cruise around this space and even haul himself or herself up using the bars. Remember, this is not an expense, but an investment. Stability: This is another crucial detail that one must check and double check before buying a crib. Most cribs in the US and other such countries come with wheels attached to the legs. Therefore, you would do well to actually place a few items in the crib and check for any creaking sounds as well as the stability of the plank, which is to hold the mattress. Further, it is also important to check if there are any breaks that you can apply for these wheels so that the crib does not move and cause an injury once the baby starts to get up and lean against the bars of the same. Mattress: Another important fixture within the crib is the mattress. Now this is important because it will support the delicate spine and rest of the infant's body while the child sleeps, sits, rolls over and bounces about. So, choose something like foam which will be soft yet sturdy enough to take the shape of the baby's form and give much support. The growing child will need the best materials. Use mattress pads on the sides of the crib so that the child does not get hurt by the rails while rolling over and sitting up against the same. Also, the bedding should be soft and ideally made up of cotton and other such breathable textures. This will keep the child comfortable and also produces less risk of choking.

Bad lifestyle choices have more impact on our health than we think. Bad eating habits, smoking, and chewing tobacco might seem cool when we are young, but these factors play a major role in bringing about deterioration before the process of aging even sets in. One such disease that is brought upon us due to our negligence is the Chronic Obstructive Pulmonary Disease, more commonly known as COPD. COPD is the result of smoking for a long period and leaving the damage to the lungs unchecked. It is a combination of two diseases, Chronic Bronchitis and Emphysema, each of these are known to cause immense misery individually, so imagine the damage the combination of these can do. Treatment of COPD patients is long-term since it is quite difficult to reverse the effects of prolonged smoking. However, various natural methods can help in treating COPD patients, without the usual side-effects that medications come with. These home treatment methods for COPD patients are as follows-

• The water therapy- This is the simplest method of treating patients with COPD. All the individual has to do is keep themselves hydrated. One of the reasons why people suffer from a chronic cough is due to the accumulation of mucus in the lungs, and drinking lots of water can help clear the mucus. Also, using a humidifier can ease the breathing difficulties as well.
• Eucalyptus Oil- Eucalyptus Oil is known to possess medicinal properties and comes in handy for treating COPD patients. It has been proven that eucalyptus oil is instrumental in reducing exacerbations in COPD patients and reduces the inflammation that has affected the air sacs, which is a common symptom in people suffering from COPD.
• Ginseng- People often dismiss the use of herbal medicine in curing ailments believing it to be a part of the ancient apothecary. However, these facts stand corrected since ginseng; a herbal supplement has proven to be quite effective in the treatment of COPD patients. Ginseng can relieve the COPD patients from their breathing issues since it works wonders on the respiratory system.
• Antioxidant Vitamins- It is advisable to add foods rich in antioxidants to the diet of COPD patients, or else they can directly consume supplements of the same. Antioxidants are instrumental in utilizing oxygen effectively, and this proves to quite helpful when one experiences difficulty in breathing.
• Quit Smoking- One might wonder how quitting smoking qualifies as a treatment method for COPD patients. But, smoking is what caused this disease in the first place. It is difficult to reverse the effects of smoking on the lungs, but one can surely quit smoking when the slightest symptoms of COPD surfaces. It's better to nip the disease in the bud.

There was a time when a good laptop easily cost an arm and a leg. Not just that, it was also believed that if laptops weren’t steeply priced, they didn’t do a good enough job, whether with their processors or with their battery lives. However, this perception is soon becoming a thing of the past. Today brands have understood that a laptop is an almost second nature to most American consumers. In other words, almost everyone today needs a laptop. Bearing this in mind, some brands have brought out some excellent laptops that aren’t as expensive as they used to be. Here is our lowdown on three of the best laptops that are priced below USD 600.

• Asus F556UA-AB32: With a 4GB RAM and a large 1000GB hard drive space, the Asus F556UA–AB32 comes loaded with Windows 10, a 15.6-inch screen, 2.3GHz Intel Core i3 processor and an 802.11ac wireless feature that ensures you’ll have great connectivity. Even though this model is only available in a sleek black matte color, be assured that for its price of about USD 350, this is one of the best laptops you could get your hands on.
• HP Pavillion x360: Priced at USD 467, the HP Pavillion x360 is a 2-in-1 laptop that comes with a 13.3-inch multi-touch screen, 6th generation Intel Dual Core i3 processor, Windows 10, a 6GB RAM, and 500GB hard drive. Weighing just about 3.66lbs, this one boasts a True Vision high-definition camera that makes for great pictures and crystal-clear video calls.
• Acer Aspire E 15 E5-575G-57D4: This is one of the best laptops for the creative types, priced at USD 580. Endowed with 7th generation Intel Core i5 processor, 8GB RAM, and an inbuilt 256GB SSD, this laptop is perfect for Photoshop and other video editing apps. It also comes with a Nvidia GeForce 940MX graphics card that makes this laptop great for gaming.

Now that you’ve got our choices of the best laptops that cost less than USD 600, which among these are going to be your pick?

Cholesterol is a condition that is mostly seen among people over the age of 50. But with unhealthy food and lifestyle habits, younger people today are prone to it as well. High levels of cholesterol mean there’s a higher risk of premature heart attacks and complications. Moreover, stats claim that over 1 million adults have an inherited risk for cholesterol. This article highlights some lifestyle tips and ways that help manage cholesterol levels: Treatment There are medications to clear the cholesterol from the system. LIVALO (pitavastatin) is used to lower bad cholesterol in patients who have abnormally high levels of it. This oral prescription can be had daily, but the dosage can vary depending on the advancement of the disease. Repatha® is another prescription to lower low-density lipoprotein cholesterol (LDL-C). Food habits Foods play a huge role in the development of cholesterol. People should generally avoid greasy options like fries, deep-fried snacks, and frozen dinners. Moreover, foods like cheese and butter should be eaten in moderation. Packaged foods like chips, canned foods, and ready-to-make dinners should also be avoided, as they are high in sodium and preservatives, which also contribute to complications related to the heart. Instead, choose to cook fresh meals from scratch and include more vegetables and fruits in one's meal plans. Try to include more salads, as it's the easiest way to stay healthy and away from carbs. Lifestyle changes Make time for a good run, walk, or practice yoga. Alternatively, take up gardening as a hobby or join a fitness club that practices varied activities. This is an ideal way to combine workouts and fun. The easiest way to keep oneself motivated is by enjoying workouts, making them more interesting, and finding good company. Keeping active is one of the most rewarding things to do for the mind and body. Cut unhealthy food at its source To limit the intake of fatty, greasy, and oily foods, one must restrict their grocery list to only healthy alternatives. This way, when one reaches out to the fridge for something unhealthy, all they will find are healthy options. 

Lung conditions affect a lot of people across the globe. In most cases, people tackle these conditions and diseases with various treatments. But, aside from treatments, individuals can fight these ailments and promote lung health with the help of food. Certain foods can strengthen the lungs and keep symptoms at bay. But, some can aggravate the condition, negatively impacting lung health, increasing the risk of lung diseases. Read to know foods that you should avoid.

Bread
Bread is one of the foods that can contribute to poor lung health. Bread is made of simple carbohydrates such as refined flour and sugar. These foods are known to affect the overall health of the body. They can even have a negative impact on lung health. This is because these foods are harder to break down and require the body to work harder to metabolize. Foods that are low in carbohydrates are less taxing on the body. They also produce less carbon dioxide in the body, which bodes well for those with existing lung conditions. To promote better lung health, individuals can opt for complex carbohydrates instead.

Chips
Processed foods, in general, are not good for the overall health of the body. They are packed with saturated fats, preservatives, and other harmful food additives. Processed foods such as potato chips can wreak havoc on your lung health. The salt in these foods contributes to increased blood pressure. It can also increase water retention in the body, which can eventually leak fluids into the lungs and make it difficult to breathe. Processed foods also negatively affect the cardiovascular system and heart.

Carbonated beverages
Carbonated beverages are also filled with sugar, carbohydrates, and carbonation. All these elements can contribute to an increase in weight and also result in bloating. Not to mention, bloating or the development of gas in the digestive system can lead to an increase in pressure on the lungs. This can affect your breathing capabilities and also lead to the deterioration of lung functions. If you find yourself feeling thirsty, it is best to reach out for a bottle of water instead of any carbonated drinks.

Pulmonary embolism (PE) is treated with medicines, surgical procedures, and other therapies. The main goal of treating PE is to stop a blood clot from getting bigger and keep new clots from forming. Treating pulmonary embolism involves using medicines to thin the blood and slow its ability to clot. If the symptoms are life threatening, the doctor may prescribe medicines to quickly dissolve the clot. Surgery is rarely used to treat or remove the clot. Patients with a newly diagnosed deep vein thrombosis (DVT) or pulmonary embolism (PE) should look for symptoms seen in their body. Physically, they should only do what they feel comfortable doing. It is not advisable to speed up recovery by pushing yourself aggressively through symptoms of pain and swelling. It is fine for most of the patients diagnosed with PE to be physically active. Walking and doing light household work might be harmless. Still, consult your physician before starting any physical activity. The body needs time to heal and recover from the blood clot treatment so take ample time to rest and recover from it. You should discuss with your physician whether or not physical activity is appropriate for you, how much activity is recommended, and how soon you can begin. It appears that being highly active one month after a PE may not cause any harm. It may actually be beneficial and lead to less symptoms of post-thrombotic syndrome. Exercise, sports and yoga There is no official guideline that suggests how quickly an athlete might return to exercising. Each patient will need an individual exercise plan according to their healing ability. It seems appropriate to refrain from any athletic activities for the first 10-14 days after an acute PE until the clot is more attached to the wall of the blood vessel and the risk of having the clot break loose (causing a PE) has decreased. To reduce the ill effects of relative inactivity during this period, the athlete may do some strength training such as arm and trunk exercises. The patient may then increase activity between week 2 and 4 and return to pre-clot activity levels by week 4, if the body permits. A similar approach is probably wise regarding yoga. It seems safest to take it easy and avoid yoga activities associated with more extreme body positions in the first 4 weeks after a clot.