On an average, a person spends more than 40 hours a week in the office. Moreover, a considerable number of jobs require a person to work from their desks, which indicates a large portion of a person's day is just spent sitting. Therefore, it is critical for all employees to use supportive office chairs to avoid any health problems concerning bone and muscle pain in the long run. Continue reading to know how to pick the right office chairs for your workplace.

• Lumbar support The office chair you select should have an excellent lumbar support to prevent any strain on the back. Certain variants come with a flexible lumbar support that allows the users to make modifications according to their comfort zone. These can be especially useful for people who are already tackling any lower back problems.
• Adjustability Basic office chairs have height and arm adjustment controls. However, if you are looking for an office chair that offers proper back support, then look for adjustability features involving tension control, seat and back angle, seat back height and width, and lumbar support.
• Fabric and cushioning The fabric used to make office chairs should accommodate breathability to avoid it from getting too hot. Moreover, ensure that the chairs are designed with soft, and not abrasive material. The cushioning of the chair should be correct to avoid pressure on the back and legs.
• Swivel base A great swivel base is essential for an office chair as it allows the user to freely access things on the desk. Office chairs without the swivel feature can cause inconvenience and strain in the arms while grasping items.
• Wheelbase Most office chairs have a wheelbase, however, ensure that the product you pick is compatible with the floor surface in your workplace. For instance, a carpeted floor might need a different wheelbase as compared to a wooden or marble floor. Choosing an office chair with a wrong wheelbase will interfere with its movements, thereby defeating the purpose of comfort. Therefore, while shopping for office chairs, enquire whether it works well with the floor type in your office.

If you are planning to buy office chairs for your workplace in the near future, then you can check brands such as Humanscale, Herman Miller, Steelcase, Knoll, Office Star, Alera, GM Seating, and Raynor. Depending on the features offered, the cost of office chairs can fall anywhere between $150 and $1500.

Winters can become dull and boring if the weather gets too harsh to step outside. Easy winter activities like building a snowman or making snow angels on the ground would not be possible during these times. But that does not mean your family should get bummed out indoors waiting for the weather to clear. Here are four fun activities that you can do inside during the peak of the winter season. Play board games If the weather forecast is not in your favor, then the most fun activity to do indoors is playing board and card games. There is no better bonding activity than a game of monopoly, checkers, clue, candyland, uno, or even scrabble. Just picture yourself with the family all snuggled next to the mantle, soaking in the warmth of the birchwood and sipping hot cocoa with marshmallows. Roll the dice and see who you can buy or sell property from in the next round of monopoly. Or reverse and skip the next player’s turn in a friendly bout of uno. We guarantee time will simply fly! Movie binge Tired of playing board games and can’t think of other easy winter activities to explore? Well, nothing beats boredom better than a family-friendly movie binge featuring all your favorites. You can plan a fun weekend of re-watching classics and enjoying your favorites (everyone gets to pick one and all must watch). Your binge will be even more lively with active participation when you discuss and ponder over the plots, argue who your favorite casting choice was, and even take a poll at the end to see which movie wins the binge marathon. Build a fort What can you do with a bunch of old sheets and some unused blinky lights? Build an impressive fort if you ask us! Take your cozy indoor family slumber party to the next level to see who can build the best fort in the house. The rules are simple, find whatever you can to create an artistic rendition of those fancy tents they keep showing on teleshopping ads. Beat the weather blues and plan this fun indoor easy winter activity for all to enjoy. Have a jam session Discover the next Beethoven or even Mariah Carey of the house with this fun family singing activity. Take turns to perform your favorites and watch your family members' hearts simply melt with joy. If you have musical instruments, why not create something new spontaneously. You can even make this a tradition to follow on Christmas alongside other easy winter activities and keep jamming on other days as well.

Unlimited data usage can be exhilarating. You get an adrenaline rush when you realize you can download as much as you want, stream whatever you want, and browse without any limits or data caps. Getting an ideal unlimited cell phone data plan can be useful to you if you are a heavy duty user and binge watch YouTube or Netflix. If you play high-end multiplayer games online with high-res graphics, then your device will be downloading and uploading a lot of data. Getting a limitless data plan in these cases can help a lot. If you're the type who uses more than 6 GB of data in a single month, choose your data pack accordingly. Most importantly, some cell phone data plans come pre-paid and you don't have to worry about postpaid charges. Use as much as you want without any limits or restrictions. Unlimited data plans usually come with unlimited calling minutes. This is a great deal for heavy duty users who use Skype and audio conferencing software online a lot. Here are two of the top unlimited data cell phone plans. Boost Unlimited: Boost, a popular cell phone carrier, offers its most famous Boost Unlimited data plan. With this plan, you can get unlimited data, high browsing, download and upload speeds, and limitless text messaging options. You can text as much as you like and there's no limits to it. The same applies in the case of calling minutes too. Boost Unlimited is one of the cheapest unlimited prepaid cell phone data plan in the market. This makes them a very enticing option for cell phone users and internet junkies. Its prepaid plans are optimized for mobile use and generally start at 8 GB for the mobile hotspot data. The Boost Unlimited plan starts at a monthly affordable rate of $50. Users get a $5 discount if they decide to pay through automated discounts. The overall monthly costs is brought down to $45 making it one of the cheapest unlimited pre-paid data plans in the market. Sprint Unlimited Freedom: The Sprint Unlimited Freedom starts at an affordable rate of $65 per month which can go down to $60 with a 5$ automated discount for online payments. Just like the Boost Unlimited plan, you get unlimited data, infinite calling time, no limits on texting to other users, and much more. The only difference is that this is the cheapest unlimited data plan in the realm of postpaid cell phone data plans. If you are going for a pre-paid data plan through Sprint, it will be much more expensive than its rival carrier Boost.

Classic car insurance provides coverage for your antique or vintage cars in case of an accident, damage, or theft. Many auto insurance companies require that a collectible car should not be used primarily for the daily commute. They also consider maximum annual mileage restrictions, the ceiling of which depends on the state of the car. The total mileage should not usually exceed 7500 miles per year. The eligibility criteria for owning a classic car insurance is as follows:

• The applicant must be 25 years old
• They should have a good driving record and should have 10 years of driving experience
• The applicants should not have more than one negligent driving ticket and moving violation within the previous three years
• They should have fully enclosed garage, carport, or some type of storage facility to safeguard their classic vehicle from elements that might damage their vehicle
• Most classic car insurance providers offer insurance only to applicants who reside in the same state
• The collectible or classic car should be in a good condition and should not be used for racing events or even daily driving

A good place to begin your search for the right classic car insurance is to contact your current auto insurance provider. They might be able to direct you to the best classic insurance providers in your state or find a way around to offer you an insurance discounted price for your collectible car. Some popular classic car insurance providers include Hagerty, J.C Taylor, Condon Skelly, American National, and Grundy. The following pointers will help you select the best insurance plan for your classic car:

• Look for an agent or an insurance provider who specializes in providing classic car insurance.
• Look for a company that has an in-house claims department. This ensures an easier and a satisfying experience when you are filing a claim.
• Check whether your insurance has a clause that mentions the limited use. The limited use provision allows the classic car owner to use their car only for car exhibition and auto club meets.
• Look for insurance providers that provide you the flexibility to bring your classic or collectible car to a specialized or restoration shop of your choice.
• Make sure that you don't lapse the coverage of classic car insurance. This is because although your car might be nestled away safely in a garage, it doesn't mean that it couldn't be damaged due to natural calamities. Review your coverage annually
• Read the fine print of the insurance and understand exactly which features are covered and what are the restrictions.

If you find yourself frequently asking people to repeat themselves or lose track of a conversation because you can't hear parts of it, you should get your hearing checked. Though deafness is typically associated with elderly people, it can affect men and women of all ages. Sadly, there is no cure for hearing loss or deafness. However, there are some forms of treatment that can improve you hearing. These include:

Hearing aids Hearing aids help improve hearing by amplifying sounds. There are many different types of hearing aids available nowadays. While some for fit inside the ear and are virtually invisible, others are fitted behind the ear. Some hearing aids simply amplify sounds while others help separate ambient noises from conversations. Only a doctor will be able to tell you which one would suit your needs the best. Hearing aids can take a little while to get used to, but the sooner you start wearing them, the smoother it will be to adapt to them.

Cochlear implants The cochlea is situated in the inner ear and is responsible for sending the vibrations created by the eardrum to the auditory nerves. Deafness caused by improper function of this part of the ear is known as sensorineural hearing loss. People suffering from moderate to severe deafness can benefit from cochlear implants. These implants help transfer vibrations to the auditory nerves, thus enabling you to hear better than before.

Middle ear implants People who suffer from low to moderate hearing loss and do not benefit from hearing aids may be advised to have middle ear implants. This involves fitting a small microphone piece just above the ear and implanting a digital device in the middle ear. The microphone captures sounds and transmits them to an implant, which then enhances the vibration of the bones and thus helps transmit sound to the inner ear.

Stapedectomy Deafness can also be caused by a build-up of tissue around the stape in the middle ear. This is also known as conductive hearing loss. A stapedectomy involves removing the stape and replacing it with an artificial part to restore hearing.

Additionally, if you suffer from hearing loss, you should try and prevent it from worsening in any way. You can do this by avoiding your exposure to sounds that are higher than 90 decibels. If you work in a noisy environment, invest in a pair of protective ear muffs. Do not allow wax to build up in your ears and get them cleaned regularly with a home irrigation kit or at your doctor's clinic. Lastly, get your hearing checked regularly to ensure that your hearing loss does not get worse unnoticed.

Kitchen not only forms an integral part of the house, not just because it used for preparing meals, but it can be space where you spend time with your loved ones or on occasions unwind here simply by yourself. Therefore, you should be very careful about selecting the decorative accessories for your kitchen. Whether it is the counters or the wall paint, lights or the fixtures, everything needs to be in sync. Several people focus more on appliances and furniture used in the kitchen but often forget the lighting. For your kitchen to appear beautiful, you need to pick the right kind of kitchen lamps. When it comes to the kitchen lighting, you need to smartly combine it with the other elements such as wall colors, appliances, and furniture. The kitchen lamps that you select should also have some similarity with the lighting pattern of the entire house, yet it must not be somewhat unique. Before zeroing down on any lamp options, you need to dedicate a significant amount of time to learn the choices available in this regard. Understanding of the lighting style and selecting the perfectly matched designs is important. You should also be careful about the number of lamps to be used as well as their size. Mark out the areas, where you will be placing the lights and measure them correctly so that you can pick the right sized one. When you are selecting lights for your kitchen, you should also try to get the job done with the least number of lamps. Getting multiple kitchen lamps scattered throughout the space will ruin its look, and you may end up with a lot of clutter. Apart from the design and size or positioning of the lamps, you should also give importance to the budget you to spend. Also, you should never make any kind of quality compromise with kitchen lights as this might affect the safety of your home in the long run. When purchasing kitchen lamps, you should always go for a company that offers proper safety features and excellent warranty. To shop your lamps at a budget price, you can search the web and find the stores offering exclusive discounts on a different range of lights. When you are buying kitchen lamps online, just make sure that you are dealing with trusted vendors. Also, skim through consumer reviews shared on e-commerce websites to evade any hassles.