Inflammation is the body's response to an external harmful stimulus. It is a protective response stimulated by the system. The symptoms are heat, pain, redness, swelling, and loss of function. It is considered a type of innate immunity. Foods that combat inflammation The components of the food that fight off inflammation are - antioxidants, minerals, and essential fatty acids. They should be consumed every day to fight inflammation. Here are a list of foods that contain these compounds. Green Leafy Vegetables They are rich in antioxidants and help reduce cellular inflammation. They also contain flavonoids that possess anti-inflammatory properties. The vitamins A, C, and K found in green leafy vegetables have anti-inflammatory properties. Bok Choy Chinese cabbage contains all the essential anti-inflammatory vitamins and minerals. Research has found that bok choy consists of over 70 anti-inflammatory phenolic substances. Bok choy can be made into a variety of dishes, owing to its versatility. Celery Celery has been found to have both anti-inflammatory and antioxidant properties. It helps control cholesterol levels, and blood pressure and thereby prevents heart disease. Beetroot Deep coloring of fruits and vegetables is indicative of its rich antioxidant content. Beets help in cellular repair. They are rich in magnesium and potassium which are both essential antioxidants. Magnesium is also essential for the body to properly process calcium. Broccoli This vegetable is known for its valuable nutritional properties. Broccoli is rich in vitamins, potassium, magnesium, flavonoids, and carotenoids. They are all extremely essential in fighting inflammation. Blueberries The flavonoid quercetin is known for its particularly strong anti-inflammatory properties. It is also known to have cancer-fighting properties. Blueberries are rich in quercetin. Research has shown that blueberries slow mental decline associated with old age. Additionally, it also helps preserve motor and cognitive function. Pineapple Pineapple is rich in bromelain It is a digestive enzyme that is compared to quercetin in its importance. Pineapple helps reduce the risk of heart disease. In fact, consuming pineapple daily has been compared to taking an aspirin every day. The fruit is also rich in phytonutrients that are found to battle many of the diseases seen today. Salmon Salmon is rich in omega-3 fatty acids, which is an essential fatty acid that has numerous beneficial effects. Research has found that it helps reduce chances of cancer, arthritis, and heart disease. Walnuts Walnuts are rich in omega-3 and manganese. They help fight diabetes, arthritis, and heart diseases. Coconut Oil It contains essential lipids that help fight inflammation. Turmeric Turmeric contains vitamin B6 and manganese. Its active property is a substance called curcumin. Studies have shown curcumin to be much more effective than aspirin as an anti-inflammatory. Ginger It can be consumed in any form - dried, fresh, or in supplemental forms. Ginger helps in the elimination of toxins from the body's tissues.

The year is well into summer and this calls for a change in wardrobe. It's time to set aside winter clothing to make way for light, summery attire. Women have a range of options to choose from and can save big on purchases with Stein Mart coupons. If you're looking for clothing that will keep you cool and make you look stylish this season, here are the top picks you should not miss. Shorts and crops Stein Mart offers a selection of trendy shorts and crops that are perfect for summer. They come in a variety of colors and prints to suit different tastes. You could go for a floral item or opt for a retro tie dye pair. Rolled cuff shorts are another great choice and are ideal for daytime wear. Stein Mart's selection also extends to workout pants, such as shape-enhancing capri pants,which provide tummy control. Tops Sleeveless tops in cool cotton are just the thing you need to get you through the season. You can wear them with different bottom wear including shorts, crops, and skirts. Tops with cutout details and cold shoulder tops are some styles to try. You can expand your wardrobe to include others too like peasant blouses, Henley t-shirts, poncho tops, and halter tops. They're ideal for both day and evening wear and can be dressed up or down to suit the occasion. Dresses No summer wardrobe is complete without dresses. Stein Mart's selection of printed shift dresses and sheath dresses make for perfect party wear while loose-fitting maxis and tank dresses can be worn to the beach or on a day out with friends. You can also find smart draped dresses with tailored fit to wear to work. Swimwear If swimwear is what you're looking for, you've come to the right place. Stein Mart has an array of designs to get you ready for the pool and the beach. You can find trendy tankinis in bright pop colors and one-piece swimsuits in solid colors and printed styles. Cover-ups are available too, which come in kimono, dress styles, and other attractive cuts for the discerning shopper. Fashion at attractive prices Stein Mart's fashionable selection of summer wear is available in different sizes, including plus and petite, so you never have to miss your favorite items. Shoppers can save big by applying Stein Mart coupons to their purchases. You can head to the Coupons section for a list of available coupons applicable on certain products. You can also browse the specials to find various deals. Dressing for the season not only makes you look good, but also feel good. Stein Mart makes it easy to find just what you're looking for by offering a selection of trendy clothing. Give your wardrobe an overhaul and fill it with items you'll love wearing, all this at pocket-friendly prices, thanks to attractive Stein Mart coupons.

We as modern age humans crave for accessibility and ease of comfort more than any other commodity. In the arena of home decor and furnishing, there was a time when classic was the best-chosen factor and aspect for shopping for one's furniture. However, as the years have progressed, so has the evolution process and mind frame of the consumers. The revolution that has been a constant companion of the human race, played a fruitful role when one reviews the furniture business over the last couple of decades. Yes, the demand of the market has changed with drastic steps and yes, the steps have been more than a leap towards new designs and a new brand. However, the opportunities that have been laid out with the advent of new generation machinery and wide-view design labs, meeting the expectations of the business and doing more than that is a possibility. Lift chairs, one such commodity which has endured evolution with grace, is a prime item in the line of products showcased by today's brands. From having the age-old design of a one motor structure to having multiple motors running behind the mechanism, lift chairs have sure passed the hurdle of impressing the market and the nitpicky customers with its presence. Having known that lift chairs are defined by the movable parts in the structure that are known to increase comfort, the categories of lift chairs are dictated by the number of parts that can be altered for comfort. In terms of terminology, categories are defined as two position, three position, and infinite positions. As the respective names suggest, it depends on how many different ways the structure of the lift chair can be altered that gives the category a name. While the 2-position lift chairs can go into 15-degree recline, sitting and the up position, the 3-position lift chairs can go into the 15 and 45 degrees reclining position, as well as the up and the sitting positions. The infinite position lift chairs are the most flexible and can go from any position between the sitting position and a full recline, where the chair lies flat. With this wide array of choices on the table for the would-be customers, lift chairs have for sure made an impact on the market. From having a simple lever system to a complicated yet sleek button map for the various functions, the array of options give a choice of characteristics and by default choices of budgets to pick from.

A bank is a good bank when you can put faith and money in them. In return, they should help you save, safeguard, and grow your money. Everyone wants nothing but the best. That's why we're giving you a list of the 10 best banks in the world based on their assets. Industrial And Commercial Bank Of China Assets: $3.55 trillion Ranking first on the list, this bank has a diverse branching system. It's also highly internationalized, with 17,000 offices and 330 branches and subsidiaries spread across 76 different countries and regions. China Construction Bank Corp Assets: $2.98 trillion This is the second largest bank in the world. It holds around 13,600 branches throughout China. The bank also has an international presence in some of the biggest cities in the world. Mitsubishi UFJ Financial Group Assets: $2.90 trillion The third is a Japanese bank which was originally founded in 1880. Headquartered in Tokyo, the bank is the largest in Japan and third largest globally. Agricultural Bank of China Assets: $2.81 trillion Next is another Chinese bank, which ranks third in China and fourth worldwide. The bank has a large network. This includes nearly 23,670 branches in China. They're also spread across 9 major cities around the world. The bank has more than 320 million customers with both retail and corporate banking services on offer. Bank of China Assets: $2.65 trillion It's said that this bank is the more internationalized bank in China. It ranks the 4th largest in the country. The bank holds up to 26.6% of the group's profit with their international subsidiaries account. HSBC Assets: $2.60 trillion This bank is based in London. It was founded in Hong Kong in 1865. Today, this bank is a global player which serves nearly 60 million customers across 71 countries. JPMorgan Chase & Co Assets: $2.46 trillion This bank is headquartered in New York. They're the biggest bank North America. The bank was founded in 2000. Today, they've got an international banking footprint. Banque Nationale de Paris (BNP) Paribas Assets: $2.41 trillion This French bank was founded in 2000. They're the second largest bank in Europe. It has a highly diversified nature of operations. This allows them to grow continually in the past several years. Bank Of America Assets: $2.18 trillion At ninth place is another American bank. This is the second largest in the United States. They've got their head office in North Carolina. They operate across 40 countries and serve over 50 million customers. Japan Post Bank Assets: $2.02 trillion The last on the list is the largest bank in Japan based on the number of deposits. It was established in 2007 and has faced tough competition the past few years. But this bank manages to stand at the 10th position across the globe. These banks offer some of the most comprehensive lists of services in the world. They've got a wide range of resources and services that you can use if you choose to bank with them. They cater to a majority of the world's population.

It has been a while since Ford took a step back from making and selling sedans in the US market, so the launch of the 2021 Ford Fusion is awaited by many. The new model is set to be released later this year with a complete makeover, and it may give a tough fight to competitors like the Honda Accord, Honda Civic, and Toyota Camry. Read on for the key highlights of the 2021 Ford Fusion. Features The 2021 Ford Fusion will be available in four trims—S, SE, SEL, and Titanium—with options for choosing front-wheel or all-wheel-drive configuration. That said, all-wheel-drive is only available with the SE and Titanium trims. All trims come with a 6-speed automatic transmission, and the model also has a SYNC 3 with Apple CarPlay and Android Auto. Plus, there’s LED signature lighting, a heated steering wheel, and 10 position seat adjustments. The 2021 Ford Fusion also features traction control and dual-stage airbags, along with front and rear seat belt pretensioners and Electronic Stability Control (ESC). Price, speed, and brakes The 2021 Ford Fusion 2.5 Flex is expected to hit the market at a price of around $32,200, and the SEL 2.0 EcoBoost trim will cost around $34,000. The Titanium 2.0 EcoBoost will be available for around $38,000, while the one with AWD will cost around $42,000. According to speculations, the Ford Fusion is the second slowest car when it comes to 0-60 mph acceleration, so opt for the SE or SEL trim for better performance. Its braking power is expected to be moderate as the car is heavy and takes time to stop. That said, it has linear brakes, so the braking does not feel abrupt. Engine performance The 2021 Ford Fusion is expected to have a 234 hp 2.0 engine with petrol, and the hybrid version will have a 134 hp 2.0 engine with an electric motor and an automatic CVT gearbox. The Titanium trim will come with a powerful 245 hp 2-liter turbocharged engine with 270 lb-ft of torque. The 2.5 Flex gives an average of 5.4-7.9 km/l in the city and 8.2-11.9 km/l on the road with ethanol/petrol. The 2.0 turbo petrol engine averages 8.6 km/l in the city and 11.7 km/l on the road, and the hybrid version takes it up a notch with an average of 16.8 km in the city and on the road.

A ring doorbell is a simple device, which is now available in a variety of designs, styles, and technology. It also covers a broad range of needs like special doorbell for people with special needs and customized doorbells to fit the particular décor of a home. Here is a guide that will help you decide how to surprise your guests when they ring the doorbell at your house. Wired doorbells These type of doorbells are traditional doorbells that make a sound, which is triggered by a switch located inside the doorbell button. The switch inside the button triggers a mechanism that results in the production of sound on the other end. These doorbells are one of the most common types of bells and are typically fitted into the electrical system of a home during construction. They do not require a battery and hence, they are cost-effective and require low maintenance. Wired doorbells depend on electricity so they are extremely reliable. They last up to 10 years or even more as compared to wireless doorbells. Wireless doorbells These doorbells have been around for quite some time now and they have changed how we ring doorbells by changing the whole setup. These doorbells can be placed exactly like the wired doorbells: outside the door but their speaker can be placed at random places in the house to increase the hearing range. Moreover, if you have a big house, you can use multiple ring units, so that you hear the doorbell no matter where you are. These doorbells are very easy to install and most of them are powered by a battery. Some of the models also have the option to be connected to an AC or DC power. Therefore, they can be connected to electricity when needed. You will also find wireless doorbells that have inbuilt cameras and some are also designed to connect to your smart-phone and record the activity at the door of your house. Smart doorbells These doorbells come in both wired and wireless models. The wireless models connect to your home Wi-Fi while the wired doorbells connect to the phone’s Ethernet. While buying a smart doorbell, you have to ensure that it is compatible with your smart-phone; otherwise, you won’t be able to use most of the features offered by this smart device. Smart doorbells let you watch videos of your door while you were away. It also offers features like built-in night vision, live view, zoom, and two-way speakers, which let you talk to a visitor standing at your door.