The human body is vulnerable to diseases which can easily override the immune system of the body and cause pain and discomfort when it strikes. The most frustrating part of suffering from any disease is that it affects a person's ability to move around. Certain disorders affect a person's ability to perform even the simplest task, and Amyotrophic Lateral Sclerosis or ALS as it is commonly known is one such disorder. ALS manifests itself in the form of signs and symptoms that affect an individual's physical ability. The common ALS signs and symptoms include weakening of the muscles, impairment of speech, inability to chew food, difficulty in holding things in hands, changes in behavioral pattern, breathing problems and temporary loss of control of emotions. These signs and symptoms of ALS become severe as the disorder is left untreated.There are various treatment methods available to control this condition since it cannot be eradicated completely. There are various treatment methods available to control this condition since it cannot be eradicated completely.

• Physical therapy- Since ALS signs and symptoms indicate a deterioration of the muscles, one might face difficulties performing even the simplest of the tasks. In addition to the medication provided by the physician, opting for physical therapy is a viable option. The physical therapist will provide undivided attention to the patient's issues such as pain, inability to walk properly, their mobility issues, etc. Also, in order to keep the other parts functioning, the physical therapy might involve performing low-impact exercises to maintain muscle strength and cardiovascular fitness.
• Breathing therapy- The weakening of muscles is a sign and symptom of ALS, and this weakening of the muscles is accompanied with breathing problems. In such cases, the doctor will provide the individual with devices that can assist them to breathe easily, especially at night. Usually, people opt for a mechanical ventilator in such cases.
• Occupational therapy- Since ALS affects the muscles in the body, it becomes difficult to perform even our small daily tasks, like buttoning the shirt, or moving around the house. An occupational therapist is someone who can help the individual perform at least his daily tasks on his own. Despite the weakening of the limbs, one can efficiently perform their daily tasks with the help of certain adaptive equipment.
• Speech therapy- It is an acknowledged fact that ALS signs and symptoms include a disruption in an individual's natural speech. The occasional slur or stammering becomes more prominent with the passage of time. In such cases, opting for speech therapy sessions will be the perfect treatment method.

The treatment of ALS signs and symptoms are directed towards helping the affected individual lead a normal life, without depending on others.

Lacoste is a brand trusted for decades for giving the maximum style and comfort. The very purpose for the creation of the brand was for sports. Lacoste revolutionized the sports industry forever and set new standards for shoes and clothing. Lacoste has stood the test of time and is still one of the best-known sports shoes brand. Top Picks Of Lacoste Sports Shoes 1. Women's LT Spirit Metallic Pique Sneakers These metallic pique sneakers are both trendy and durable. They are made with breathable ortholite soles that not only provide cushioning but also let the air in and keep the moisture out. Not just that, they are also equipped with a breathable non-skid rubber outsole. These sneakers are made of canvas and have a quilted lining. 2. Men's Endliner Technical Canvas Sneakers This tennis court inspired sneakers come with canvas panels. They are made of canvas and synthetic fibers which make the shoe lightweight. They also come with ortholite soles making these sneakers breathable and perfect for your outdoor activities. 3. Women's Carnaby Evo Low-Rise Metallic Leather Trainers Add a little sheen to your otherwise plain sports shoes. Get these trainers in metallic color and keep up with the ongoing metallic trend. These shoes are made of leather and are very comfortable. You can pair these with your sports apparel or you casual dresses and you'll be good to go. 4. Men's Ampthill Trainers These trainers are made of leather and have a piping that adds to the aesthetics of the shoes. They also have a quilted collar. Pair these with blue jeans for a classic look. 5. Women's LT Pro Bicolor Technical Canvas Sneakers These shoes are perfect for running or jogging. They come with a breathable ortholite insole and a breathable and non-skid outsole. Equipped with a rigid heel and toe panels these provide extra support. Available in bright blue and pink colors these sneakers are ideal for your summer outings and picnics. 6. Men's Light Technical Canvas Sneakers These lightweight sneakers are made of resistant, rigid canvas, and synthetic panels. They have elastic laces that give a tennis court inspired appearance. They come with a breathable ortholite insole and are available in white, black, and blue colors. 7. Women's Ziane Low-Rise Leather Trainers These premium leather trainers are ultra-feminine and go along with not just with your polo tee but also short skirts. They are made of a quilted insole and have a reinforced toe. 8. Men's LT Spirit Elite Pique Canvas Sneakers These versatile sneakers come with leather accents and a detachable insock. They have textured canvas on the outside. Lightweight and breathable, these sneakers come with an ortholite insole and non-skid rubber outsole.

One of the greatest gifts of the beauty industry is, of course, the hair color. Each one of us covets beautiful, luxurious hair. Both men and women find use for hair color either to spruce up their style or to mask gray hair. One of the main reasons for the popularity of chemical based hair color products is the ease of use. Many times these factors force us to overlook the harmful effects associated with the regular use of chemical hair colors. Even the best dyes for gray hair contain a dangerous mix of chemicals including:

• PPDs P-Phenylenediamine present in almost all chemical hair colors has been linked to bladder cancer, lung, kidney and nervous system disorders, and severe allergic reactions. The concentration of PDPs in some mainstream brands can be as high as 5-6%.
• Resorcinol is another common ingredient which disrupts hormonal function and leads to hypothyroidism. It can also affect your eyes and skin.
• Ammonia is harmful to the skin, eyes, and respiratory system, and can cause asthma and breathing difficulties. It can also cause permanent damage to the hair shaft.
• Persulfates such as sodium, potassium, and ammonium sulfates are used in high concentration in hair color products despite the fact that a much lower concentration can cause skin irritation. Persulphate fumes when inhaled can cause asthma and lung damage.

When you apply a chemical hair color to your scalp and leave it on for 45 minutes, it penetrates your skin to enter your bloodstream. So effectively, every4-6 weeks you are loading up your bloodstream with a small dose of toxic chemicals, which can be detrimental to your health. Have you wondered about why pregnant women are strongly advised not to color their hair? The national cancer institute stresses that prolonged exposure to hair color products increases the risk of cancers such as Non-Hodgkin’s lymphoma and multiple myeloma. Another startling fact is that despite all the harmful effects of chemical hair colors the FDA, in America does not regulate the ingredients in any kind of hair color products. However, not all is lost. You can still choose from a variety of organic hair dyes that give you equally good results. Here is our list of best dyes for gray hair, which is totally organic and free of toxic chemicals:

• Organic Color Systems: Contrary to the popular opinion, their organic hair dye is long-lasting, and the color does not wash off even after multiple washes. It is free of ammonia and most toxic chemicals. You can choose from 65 colors and cover your gray hair beautifully.
• Ecocolors: Their products use organic ingredients such as soy, flax oil, castor oil, jojoba oil, vitamin E and grapefruit seed extract. It provides long-lasting, luxurious cover.
•  Herbatint Hair Color: It is made from certified natural herbal ingredients that provide a soft, luxurious cover. It comes in both permanent and semi-permanent categories.
• Original & Mineral: It is an Australian brand that produces professional grade ammonia, resorcinol, and PPD free permanent hair color. It is one of the best dyes for gray hair that is gentle on the skin and the scalp and keeps your hair soft, shiny, and healthy while providing a long-lasting color.
• Logona Herbal Hair Color Cream: Their list of ingredients includes organic henna from sekem farm, rhubarb root powder, jojoba seed oil, and pure essential oils. Their products provide volume and luster to even the most damaged hair. They can even cover stubborn grey hair.

Be cautious while choosing your hair color, do not be fooled by names that include green or natural. Some of the best dyes for gray hair may appear all clean and green until you go through the list of ingredients.

Are you looking for a portable laptop that provides a smooth work interface? If yes, then you should consider the Dell XPS 13. Dell, by itself, is one of the most reliable names in the laptop industry. Whenever they introduce an innovative product, it garners a tremendous response from their loyal consumer base. If you are looking to toss out your old laptop and find a new technical companion, then here are all the details that you need to know about the new Dell XPS 13: Tech specifications The new Dell XPS 13 is available in three different variants. The most basic model comes with a 13.3-inch screen, and it has an 8th generation Intel® Core™ processor. This laptop comes with the Windows 10 Home operating system. It also has an LPDDR3 RAM and promises a memory of 4GB internal storage. Additionally, it comes with a solid-state drive (SSD) capacity of 128GB. The second variant has a better processor which is the 8th Generation Intel® Core™ i5-8250U, and it also comes with a RAM that has a higher capacity of 8GB. This model has an SSD capacity of 256 GB. The third variant comes with an 8th Generation Intel® Core™ i5-8550U processor, which is even better than the previous two versions. With this laptop variant, you get a touch option along with 16GB RAM. Pricing Dell XPS 13 is reasonably priced. The first variant is available for roughly $899.99 at the moment. The second and third variants are available for a price of around $1,199 and $1,499 respectively. The XPS 13 Touch, however, costs $1,899 approximately, and it offers exceptional value for your money. Best features The Dell XPS 13 comes with the new Dell Cinema feature which has CinemaColor, CinemaSound, and CinemaStream as the highlights of its core suite. It also has an unparalleled display because of its UltraSharp QHD+ resolution that delivers enhanced pixels. The screen is anti-reflective, adding to your viewing experience. It also comes with 100% RGB color and a contrast ratio of 1500:1, making your virtual world a reality. The sleek design of the laptop makes it handy and easy to carry everywhere. If these features aren’t enough for you, then the durability of the laptop might make you change your mind. Additionally, the voice feature and the advanced password protection feature are also quite useful.

Love dogs and planning to get one? If you live in a small apartment, it is a better idea to go for small dogs. These lap dogs don't need much space to play around. However, that doesn't mean that they don't have high energy levels like the big dogs. Whether you're getting a small breed or a big breed dog, make sure you take it out for a walk every day. All dog breeds need sufficient exercise as a lack of physical activities will make them overweight and depressed. Small dogs are preferred by people who live in small apartments. They are also very adorable and cuddly. You can get these dogs at a small dogs sale too. Here are some of the most popular small breed dogs that you can opt for if you are looking for a companion: Pekingese Small and ferocious, Pekingese make great companions. They are very cute and have the skills of watchdogs. However, they aren't very friendly and so isn't a good choice if you already have a pet. They are also high on maintenance and require regular grooming. You'll find these cute little furballs on sites like PuppyFind or JustLuvEmPekingese; these small dog sales prices start from $400. Dachshund Dachshunds make excellent watchdogs and are loved for their playful nature. They are extremely attached to their families but can be aggressive to strangers. They are always very curious and love adventures. So don't be surprised if you catch yours digging the garden or chasing birds. Websites like Downhomedachshunds, PuppyFind and ilovedachshundsshop have dachshunds for sale at prices starting from $300. Shih Tzu Ideal for families with children, Shih Tzus are loved for their adorable looks and friendly nature. They get along with everyone and make great pets. Shih Tzus require daily grooming, so keep that in mind when getting one. Cute little Shih Tzu puppies can be brought at TeaCupPuppiesStore or PuppyFind for prices starting at $2000. Lhasa Apso A very common small breed of dog, Lhasa Apsos have been making great pets for centuries. They consider themselves as large dogs and approach life in the same way. They look adorable with their fur-covered faces. Lhasas make great watchdogs and are a great choice for all kinds of families. PuppyFind and DogSpot have Lhasa Apso pups for sale, at prices starting from $850. Maltese Maltese look adorable and are the ones you see on TV with ponytails. They are described as small, gentle, and fearless dogs. They are usually good with kids. MyMaltese and PupplyFind is your best option to purchase these furry companions. They are available at $900 onward. Boston Terrier A great family pet, Boston terriers are well-natured dogs. They get along with everyone including cats and other pets. This small dog breed is loved by all dog lovers around the world. LancasterPuppies, PuppyFind and TeaCupPuppiesStore sell Boston Terriers at $1200 onward. Pomeranian This list is incomplete without the mention of this fluff ball. Always lively and active, Pomeranians make great pets and are always curious. They are intelligent and can be your ideal companion. PuppyFind and PomLoves are some great websites to shop for Pomeranians online, and the price range starts from $1000. These are some of the popular small dogs. As you can see, you can get a good deal by checking out one of the small dog sales we've talked about. As dog lovers, you can also consider adopting puppies or full-grown dogs who have been abandoned as they are in need of a loving home.

Medicare Advantage, often known as Medicare Part C, is a form of medical insurance for people older than 65 years. A bundled health plan called Medicare Advantage offers medical benefits that are as good as Original Medicare (Parts A and B). The plans are an excellent way to simplify your insurance because they frequently cover prescription medication, dental work, and vision care. Read on to find out which providers top the list for Medicare insurance. Cigna Cigna provides a wide range of Medicare Advantage plans, including three types of Special Needs Plans for individuals with more complex health needs. It provides telehealth services 24 hours a day, seven days a week. Moreover, the myCigna app is available to all. The extra benefits provided by Cigna are extensive. Some of these include transportation assistance, over-the-counter allowances, health and wellness discount, home-delivered meals, and a program to help people find assistance paying for essential needs, such as housing, food, prescriptions, dental, vision, hearing, and fitness. All these benefits come at a cost, though, as Cigna can be pricey, even though many of its plans have no or low premiums or deductibles. Higher out-of-pocket maximums of nearly $6,000 are common. Blue Cross Blue Shield If you want the stability of a well-established insurance company and the flexibility of a large network of doctors and medical providers, consider Blue Cross Blue Shield (BCBS). BCBS Medicare Advantage plans are an excellent choice for those who want the freedom to seek care from a diverse range of doctors and medical providers. It can also be especially beneficial for those who require specialized medical care. Medicare Advantage plans from BCBS are generally more expensive than plans from other providers. However, there are a variety of plans available, and many locations offer $0 plans. The plans with better benefits may cost more than $150 per month. Despite the variety of plans available, most BCBS Medicare Advantage plans provide adequate prescription coverage, and benefits frequently include generic prescriptions without the need to meet a deductible. Humana Consider Humana plans if you want comprehensive coverage. The national health care provider serves seniors in all 50 states and Washington, D.C., and offers plans with no monthly premiums, physician copays, or specialist copays. Additionally, you gain access to the online MyHumana portal after becoming a member. You can pay your premium, find a doctor, and even find additional information such as a pricing guide on this platform. In addition to the MyHumana platform, all members have access to the Go365 wellness program. Members can save money on their monthly health insurance premiums by engaging in healthy activities such as working out.  Aetna With Aetna, it's simple to obtain the coverage you require. Moreover, you can take advantage of extra benefits, such as prescription home delivery, access to a 24-hour nurse line, and a SilverSneakers workout membership.  Depending on the plan, monthly premiums can be as little as $0. Physician and specialist copays begin at $35 and $50, respectively. HMO, HMO-POS, PPO, and dual special needs plans are among the coverage options that Aetna provides to suit a variety of needs and price ranges. Many plans also provide coverage for extra services, including dental, vision, hearing, lifestyle, and transportation, and some over-the-counter products, such as cold remedies. When it comes to Medicare Advantage plans, the options continue to expand, so we hope this list of the best companies that offer Medicare Advantage plans is useful to you.