Desserts are the perfect way to conclude that main course, but not everyone can have one. People with lactose intolerance, different allergies cannot consume certain ingredients which just might be the star of a jello recipe. But there are substitutes which can be used to make the same dessert without compromising its taste and texture. Here are a few variants. Easy sugar free strawberry pretzel dessert: The key ingredient to make jello which is gelatin also comes in a sugar free variant, which makes the dessert a sugar free treat. Pretzels are blended in a food processor with butter to give it that fine coarse consistency while the sugar free gelatin sets in strawberries incorporated with vanilla extract. The pretzel meal is then pressed to form a crust over which the gelatin will be poured and left to set in the refrigerator for about three to four hours until it is well set. A family dessert which will easily yield 10 to 12 servings. Easy low calorie strawberry jello salad: For the calorie-conscious who still crave that occasional spoonful for dessert, this recipe is a perfect alternative to the classic jello pretzels which features the use of fiber one cereal instead of pretzels. The crust is prepared with fiber one cereal combined with sugar substitutes like splenda, mixed with water and salt. A layer of fat free cream cheese forms the base coat over which the strawberry gelatin, also made with sugar free gelatin is poured and left to set. A perfect and relatively healthier alternative to the classic. Easy gluten free strawberry pretzel: Another fine substitute for your regular pretzel, glutino pretzel twists which are readily available in the market. The use of fat free cream cheese and sugar free gelatin will also help with the low calorie count and fat content, cutting through all that acidity in the jello. Gluten is a protein which is found in wheat, being the main ingredient to make pretzels. Substitutes may not replicate the dish exactly in taste and texture, but are far better than not having any dessert at all. Alternatives give way to new variants of the same dessert using substitutes for the key ingredients. Similar recipes can be looked up online, with step by step instructions to prepare this sinfully sweet jello that melts in your mouth along with the soft, salty buttery crust of the pretzel.

Think you're the queen of heels? Well think again! Getting the right heel style for your footwear can add to its form. Let's get down to the nuts and bolts of shoe heels. Knowing about shoe heels can help you make a wiser choice regarding getting the right footwear. It can also save you time, and money. We've chalked out the ultimate no-brainer no-nonsense heel guide for you so keep reading.

• Kitten Heels - Comfort, fashion and the sass of a cat. These heels are most commonly worn in parties and work events.
• Pumps - Pump your feet up and high with these super high yet gorgeous heels. Colorful and high, pumps can add style and are low cut round the foot. Pumps are a classic shoe, going from work to party in no time.
• Stilettos - The true queen of heels and justly defined so. Stilettos are the highest you can get in the heels department. These are visually appealing and make your legs look taller and well-shaped.
• Ankle Strap Heels - If you'd like to show off those beautiful ankles and add a touch of French chic to your feet, these can help. Very comfortable, with the straps going around the ankle for security and extra comfort.
• Wedge heels - The most secure and comfortable heel, wedges are the ultimate summer show. Normally with a canvas or espadrille sole, these are solid and perfect with summer dresses.
• Cone heels - Wide at the soles of the feet and narrow at the base, cone heels are a fashion occasional item.
• Sling back heels - A strap which wraps around the back of the heel, sling back heels offer stability. Talk about elegance with functionality.
• Platform heels - With a platform sole and wide stable heel, these first emerged in the 1970's. Comfortable and fun to wear.
• Peep toe heels - Peep toes show a touch of toe, letting you show off your favorite glossy nail polish. Made popular by iconic pin-up girls in the 1940's.
• Cork high heels - The heel is made of cork, they vary in height and style. A softer and cushioned look is achieved with this material.
• High heeled boots - These add some serious chic to your feet and pair well with skirts, jeans and dresses. However the best thing about boots in winter- keep Jack Frost away!
• Ankle booties - Perfect for spring or fall days, ankle boots cover everything and are a notch down from high heeled boots. They can cut you off at the ankle, visually, so can make your legs seem shorter.
• Spool heels - Think spool thread. Thicker at the sole of the feet, narrower in the middle and flatlines at the base.
• Mules - These have solid leather going over the vamp. The height can vary and the style has been revised and reborn a number of times in history.
• Ballroom Dance Shoes - Best suited for prom nights and ball dances, these have an enclosed back and an ankle strap over the heel.

Does the difference between a savings account and a checking account confuse you? Not sure what account suits your needs? Let us help. Before we start, here are a few key points to remember - Checking accounts are meant for recurring usage. This account is ideal for daily transactions and lets you issue cheques against the checking account. However it offers very little interest. Savings accounts are established to encourage less usage and are ideal for saving money over a span of time or to establish an emergency fund. These accounts charge heavily after a limited number of transactions. However, they offer larger sums of interest over the financial year. Both accounts have multiple pros that support different needs, Here are a few key points to keep in mind before opening either account. Account fees: An important factor to keep in mind is the fee that may be applicable when you open either account. A checking account for instance allows you to access funds at your convenience. However, some banks may impose a minimum balance for the account. This type of account permits functions like overdraft and external online transaction facilities. A savings account limits the number of transactions and only allows you to withdraw a portion of the money deposited in the account. This account limits transactions to limited banks. The account holder must transfer the funds to a checking account before withdrawing those funds. This is in order to limit access to the funds. Interest rate: Checking accounts generally yield little to no interest. On the other hand, savings account accumulates interest. The interest rate on savings account differ between banks and depend on the time span and amount invested in the account. Online transactions: Checking accounts are easily accessible online. They allow the account holder to make most bill payments and purchases online. Savings accounts usually do not permit these transactions. However, they allow the holder to transfer funds to a checking account in order to access these functions. Restrictions: There are little to no restrictions on withdrawals on checking accounts. This means the account holder is free to access their account any number of times in a day or month. However, savings accounts usually restrict the holder to 3 to 6 withdrawals in a month. There are no restrictions on depositing funds into either type of account. Availability Of debit cards: Checking accounts often come with debit cards that also act as ATM cards. This eases access to funds. Savings accounts usually do not offer the facility of debit cards. Account holders must usually conduct transactions either in person, online, or by phone. It is possible for a person to maintain both a checking account and a savings account. While the former grants ease of access to funds, the latter encourages the account holder to save. Checking accounts are meant to help those who require frequent access to their account. Savings account offers account holders higher interest rates. They are usually used to set up a college fund or emergency fund and encourages long term investments.

Choosing the right athletic shoe isn't as simple as choosing groceries. Most sportswear stores can advise you about what shoes you need, but knowing what you're looking for ahead of time will help. For starters, don't use the same shoe for running and walking. The differing forms of exercise use different movements and different requirements. Running shoes are more flexible with softer cushioning for absorbing shock impact. Walking shoes have a firmer structure. If you run and walk every day, get a pair for each but never mix the two. Get the right pair of athletic shoes and you can save yourself from ankle aches, shin splints, and other injuries. Know your foot shape Do a wet test. You wet your feet, place them on a brown piece of paper, and trace the footprint that appears on it. This is a footprint test and it's the first step towards getting the right shoe for you. Your footprint determines the arch of your feet. On the basis of whether your foot is flat, neutral, or with a high arch, you can find an appropriate athletic shoe. Measure the size of your feet Measuring the length and width of your feet can help you determine your feet size. Stores have a measuring device for this and you can get your feet measured. The store should measure both feet, as no two feet are the same. A rule of thumb is to make sure the distance between the front of the big toe and the front of the shoe should be about a thumb's width. The heel should fit tightly and not slip when you walk. The American Academy Of Orthopedic Surgeons mentions that you should be able to freely wiggle all your toes. Understand the features Shoes can look funky or futuristic, but there's a function behind those uber cool aesthetics. Clear inserts filled with gel, freon, or air, provide extra shock absorption to reduce impact while running. Certain shoes let you pump up the tongue to ensure a snug fit. You may or may not need these features, depending on your foot structure. Price awareness You shouldn't have to spend a lot of money to get the right pair of athletic shoes. At the same time, you shouldn't underpay for a cheap pair that doesn't last you long. Good athletic shoes can cost between $15 and $80. Price can go up depending on the features and super fashionable accessories they sport on them. Replacement time Athletic shoes on average have a mileage of 350-400 miles. After that, it's time to get them replaced. The best way to know when to get a new pair or replace your old one is by eyeballing it. Look for wear and tear, especially uneven wear. If the shoes feel less supportive and the structure is changing then it's time to get a new pair.

Planning a trip to Las Vegas, then you definitely mustn't miss the breathtaking Las Vegas shows. They are simply spectacular, extravagant and worth your time. If this is your first trip to the Sin City, and you are confused about which show you need to watch, then don't worry! To help you out, here's a list of the 5 most popular shows that are performed in Vegas. Absinthe Organized in a carnival tent outside the iconic Caesars Place, Absinthe is hosted by "The Gazillionaire" a slick haired, eccentric character of the show. The show is not just about outrageous humor but also delivers one of the most unbelievable aerial acts and hypnotic Burlesque performances. If you enjoy daredevil stunts and raunchy comedy then you must get tickets for Absinthe. O by Cirque de Soleil Known as one of the most classic shows, O by Cirque de Soleil is arranged at the Bellagio. Performed on a 1.5 million-gallon pool, this aquatic show is no less than a surreal dream. This vibrant show comprises a beautiful blend of acrobatics, martial arts, and trapeze. If you have always been charmed by the combination magic and aesthetics, then you must undoubtedly get tickets for this Las Vegas spectacle. Penn & Teller Love some illusion? Then you must get Las Vegas show tickets for a Penn & Teller performance. These masters of deception flawlessly trick you to witness unexpected things. The duo also gives an opportunity to various professional illusionists and reveal how some of their tricks are executed. Like Absinthe, you can catch Penn and Teller at the Caesars Palace. Piece of Me by Britney Spears Expecting a show loaded with star power then buy Las Vegas show tickets for Britney Spear's Piece of Me. Spears performs some of her unforgettable tunes along with some stunning choreography. Organized in Planet Hollywood's The Axis, Spear's show will definitely take back you in the early 2000s. Jersey Boys In a mood for some serious and musical kind of storytelling, then get tickets for Jersey Boys which narrates the tale of Frankie Valli and the band Four Seasons. The musical projects their times of success, downfalls and the eventual fallout. Jersey Boys is performed by impeccable vocal artists, so you are unquestionably in for a sweet melodic treat. You can peruse through various online websites which offer Las Vegas show tickets with great prices and deals. Although Las Vegas show tickets aren't hard to find, ensure that you book them in advance so that you don't miss this remarkable experience.

Living with a chronic condition like diabetes can be extremely difficult. Moreover, the restrain diabetics have to show when it comes to food is something others cannot fathom. The food that people with diabetes are asked to switch to is healthy, but at the same time, it doesn’t stand a chance against bacon and fried eggs, which people usually love having for breakfast. However, to ensure that they do not experience hyperglycemia or hypoglycemia, it is imperative for diabetics to consume healthy food even though it tastes bland. Diabetics can now rejoice as the days when oatmeal or kale were the only options for breakfast are long gone. The internet is rife with amazing breakfast recipes for diabetics, and these are extremely healthy. So, read on to learn about some amazing breakfast recipes that do not require much effort. Breakfast shake Though diabetics need to refrain from consuming ready-to-make shakes without consulting their doctor, they can enjoy a nice homemade breakfast shake. For this easy breakfast shake, you’ll need one cup of fat-free milk or plain nonfat yogurt and half a cup of fruit, such as blueberries, bananas, or strawberries. You will have to blend these ingredients with one teaspoon of wheat germ, a teaspoon of nuts, and ice. Once you blend it, you’ll be looking at a tasty, filling, and healthy breakfast. Muffin parfait Muffins are a big no for people with diabetes, but healthy muffins, a completely new concept, will not trigger fluctuations of the blood sugar level. So, get a whole grain or high-fiber muffin and cut it into half. Once you complete halving it, cover it with berries and top it with a dollop of low or non-fat yogurt. This muffin parfait recipe ensures that you can relish the muffin without feeling guilty at all. Breakfast burrito Burritos are not exactly known for being healthy, but you can definitely make healthy breakfast burritos. You will need a nonstick skillet and cooking spray, and once you are armed with these, scramble eggs with onions and green peppers or spinach. Once the filling is ready, place it in a warm, whole-wheat tortilla and sprinkle some non-fat cheddar cheese and salsa over it. Voila! Your breakfast burrito is ready. Also, using whole eggs for this recipe won’t cause problems for diabetics as whole eggs have more nutritional value than egg whites. Tags- recipe