Losing a cell phone, though a very regular incident, sends a shiver down our spine for sure. Thanks to technology, however, locating a lost or misplaced cell phone is quite easy now. Cell phone tracking helps us ascertain the location of our phone whether it is moving or is stationary. The positioning system involves location based services to disclose the exact location of the phone. Tracking a cell phone is made possible either through the radio signals between the towers of the network and the cell phone. An easier way is simply through GPS(Global Positioning System). Different tracking methods Based on the network: A cell phone always coordinates wirelessly with nearby network towers. The network is often received from the closest tower. So locating the tower proving network to the lost phone helps us find the rough area the phone could be in. However, it is not very accurate. Based on the handset: Client software installed on the handset helps us locate the phone. This technique uses cell identification and signal strengths of the home and neighboring cells. However, a handset equipped with cell phone GPS tracking can be more accurately located. An Android phone can easily be tracked through the Android Device Manager app from another phone or the web browser. SIM-based: Obtain raw radio measurements from the handset through SIM(Subscriber Identify Module) in GSMs. This is possible even if transmitting radio signals though the handset is not possible. Wi-Fi: One can also use crowdsourced wi-fi data to locate a lost phone even in cases of the poor cell phone network. Hybrid: The Hybrid Positioning System combines network-based tracking and handset based tracking to locate a lost phone. Both types of data make the location more accurate. The utilization of the GPS and the information provided by the network to locate a phone is an example of hybrid cellphone tracking. How to track a cellphone with GPS

• It is quite easy to track a cell phone with the use of GPS.
• Open The Android Device Manager App
• You can download and open the app in another Android enabled device or the web browser to track a stolen device.
• Log Into Your Google Account
• You will be asked to log into your google account with the ID that is registered in the Google account of the lost phone.
• Locate Your Device
• After logging in, the app will attempt locating the lost phone by tracing the last the location the phone had been in. You can find the precise point your phone should be in.
• Act On The Phone
• After the last location is found, you have several options.
• Ring- Make the phone ring if you think it might be near you.
• Lock- Set a new lock so that an unknown person cannot have any access to the information on your phone.
• Erase- Erase all data on the phone to save it from the person who stole it.

TV streaming players are already very popular in the country. There are various ways to stream online series and movies directly to your TV, including powerful game consoles, compact TV streaming sticks and simple set up boxes. Here are the two best media players that you can opt for easy and affordable TV streaming. Fire TV Stick with Alexa Voice Remote Once you power up the device you can get access to pretty much all the best streaming services, capture players, and apps for just about $39. For this much money, this device is sure a good value for money. Amazon has upgraded the processor and GPU and runs of 1.3 GHz Quad Core processor, 1 GB RAM and 8GB of internal storage. With its second-generation Alexa, power internals, and great interface Fire TV stick is an amazing gadget for watching Netflix, YouTube, prime videos and channels on demand. It is not as efficient as using Amazon echo but at this price, it is a fabulous device. Fire TV with 4K Ultra HD: This is a 3rd generation Fire TV device and few dollars higher than it's previous model Fire TV stick. It does not look like a stick nor a set-up box but like a dongle with an HDMI cable attached. If you are an Amazon Prime Subscriber, you should definitely get this one 4K and non-trouble integration with Prime films and TV. Comparing with Apple TV 4K, Fire TV 4K supports a plethora of applications, TV channels and also Netflix at a cheaper price. One of the chief selling point of Fire TV 4K inclusion of HDR as it looks great on an HDR TV. Roku Express Roku Express is a TV streaming player which has a large glossy covering on the front, which is the IR receiver, and on the back, you have an HDMI port and a micro USB port. You can easily connect the device to your TV and after signing you will be able to watch numerous streaming channels including YouTube, Cineplex, and Netflix. You can buy Roku Express at just $29. if you are looking forward to buying the cheapest streaming service with the most user-friendly tools, Roku Express is your best and affordable option. Roku Streaming Stick plus If you are new to streaming Netflix Roku Streaming Plus is the most recommended device. It offers full HD 1080p but not 4K and it comes with a remote and the controls are intuitive. If you get connected to Netflix, Hulu, Amazon, YouTube, and Google play movies, then it is a perfect budget TV streaming device to access both Amazon and Google. Though the players lack certain apps, you can buy this device for more content and smooth performance.

Before and during a holiday, travelers have to do a lot of travel planning and bookings, as well as pay for food, entertainment, and recreational activities separately as and when required on the go. However, a budget travel can be easily arranged, if they simply opt to stay at an all-inclusive resort. For those who are interested in specific activities like golfing, there are golf resorts offering all-inclusive deals to vacationers. Thus, both time and money can be saved easily. What are all-inclusive resorts? All of you, who are unsure of what an all-inclusive resort is, may know that such resorts provide interesting stay packages to vacationers. These packages may not only include accommodation, but also include the cost of activities organized by the resort, food and drinks, entertainment options, spa and other relaxation options, and even food tipping. Some resorts also cover the cost of air travel in their all-inclusive deals. Find out the reasons why you should opt for all-inclusive resorts for a great holiday. Benefits of staying at an all-inclusive resort Focus on specific activities: Were you planning to have an exclusive holiday at a beach last year, but could not explore the best of 2016 all-inclusive resorts at destinations like Mexico and the Caribbean. At such locations, you can enjoy a variety of beach activities under the sun and on the sand. So you may check all-inclusive resorts that engage you in other activities of your interest at a destination of your choice. There may be different activity-based packages to appeal the tastes of different visitors. Time and cost-effective: Travelers who want to avoid the hassles of planning group trips and make every booking ranging from restaurants to spa services, can easily do this by booking an all-inclusive resort. Whether you travel with a team of colleagues or want to do a budget travel with a large family, you can cut down on costs significantly with all-inclusive resort bookings. High convenience: You and your family or friends will not be disappointed by the comfort provided by an all-inclusive resort. As you will not have to pay each time you eat, have a beer, or take up a snorkeling or such activity, you can be relaxed and feel more comfortable with this option. All you do is included in the overall cost. Thus, you can forget your wallet and just enjoy when you are at the resort. A variety of custom options: Not every all-inclusive resort is suitable for the same purpose. However, you may think of the type of holiday you require (romantic, with kids, with friends, etc.) and accordingly book the resort that can offer the perfect ambiance. You may also get various package options so that you may choose the events you want to attend, activities you want to perform, and amenities you want to avail at the resort. When you go for the prepaid option available at all-inclusive resorts, you can plan a holiday within your budget without much botheration about cost savings, transport, dining, tipping, and more.

Botox is a trade name used for the procedure of injecting Botulinum toxin (BTX) into the skin to inhibit the movement of the muscles that prevents wrinkles. Getting a Botox job is commonly done for cosmetic reasons, however, there is one more reason to used Botox, and that is to treat migraine. Those who have been diagnosed with migraine and get frequent migraine attacks can consider getting a Botox treatment done. In 2010, Botox was approved for treating chronic migraines by FDA. A person has a chronic migraine when there is a history of the condition in the family and the headaches last almost 15 days. Botox works only on chronic migraine and you should not get a Botox treatment if you get headaches for fewer days and if you suffer from other types of headaches. Botox treatment shots result in cutting down the number of days people get headaches because of migraine. Most people who get Botox for migraine report 'no-headache' days every month post their treatment. As the rounds of Botox treatments for migraine increases, the headache decreases as well. Upon getting five rounds of Botox treatment, there is a 70% reduction in a headache. How Botox works Doctors believe that a chronic migraine can be treated by Botox as the treatment blocks the neurotransmitters that send pain signals from the brain. Botox acts as a barrier or a blockage in the pathway of neurotransmitters before they reach the nerve endings around the neck and head. Botox treatment People who suffer from a chronic migraine can undergo Botox for the treatment. There are several shots of Botox given around the head and the neck area once after every 12 weeks. This helps in a tremendous decrease or total prevention of migraine headaches. There is a total of 30 to 40 shots for this treatment. Shots are given on both sides of the head equally. If there is a strong migraine pain in one specific part of the head, more shots of Botox can be given there. Side effects of Botox People who undergo Botox treatments for their chronic migraine condition may feel neck pain and headache. Other side effects include an allergic reaction; however, the occurrence of an allergic reaction is rare. The signs of the allergic reaction include shortness of breath, hives, or swelling in parts of lower legs. Though Botox does not spread to other parts of the body, there is a slight possibility of that happening, and in case that happens, it can prove deadly. Before undergoing a Botox treatment for chronic migraine, it is important to know everything on the same to prevent health issues and side effects.

Along with medication, diet and exercise also play a huge role in the treatment of osteoporosis, which is a disease where bone loss occurs in the body leading to fractures. Good nutrition involves eating the right foods that can keep us healthy. For strong bones, calcium and vitamin D are essential nutritional components. A calcium rich diet helps to strengthen bones and avoid broken ones. Sources of calcium include yogurt, cheese, broccoli, spinach, sardines and salmon, almonds, orange juice, etc. Vitamin D is another necessity to treat osteoporosis. Vitamin D plays this significant role of helping the bones absorb calcium from the food eaten. Without Vitamin D, the body starts to absorb calcium from the bones instead and it becomes difficult to maintain normal calcium levels in the blood. This makes the bone weaker. Vitamin D can also be produced when the body is exposed to direct sunlight. It can also be sourced from your diet. Most individuals can get vitamin D naturally with the food they eat. Higher concentration of calcium is found in dairy products that are fortified, the yolk of the egg, liver and saltwater fish, for instance. While the production of vitamin D is found to decrease as people grow older, in people who don’t go outdoors much, and in countries way above and below the equator, during winter, it can be increased with the intake of supplements. Exercise is another significant factor in the treatment of osteoporosis. As hard as bones appear, they are a lot like muscles in that they are living tissues that respond to exercise. Exercising helps improve bone strength and health. Regular weight bearing exercises are the best for osteoporosis. Weight bearing exercises work against gravity and include activities like walking, jogging, and hiking. Dancing, climbing stairs as well as playing tennis are all weight bearing exercises on the other hand. Another kind of exercise is resistance exercise which uses muscle strength to help build bone strength. Resistance exercises include weight lifting like weight machines and free weights. An added benefit of exercise is overall health and balance which can help prevent an individual from falling and fracturing a bone.

The esophagus is the tube that sends the food from your mouth to your stomach. The inflammation of this tube is known as esophagitis. Some of the more common causes of this issue are an acid influx, which happens when the contents of your stomach and the acids go back up into your esophagus, side-effects of certain medications that you are taking, or some sort of a viral infection. If you are facing inflammation in the esophagus tube then you should not neglect this issue because that could really cause a severe medical emergency. In rare cases, if left untreated, esophagitis could cause ulcers and even severe scarring. Thus, it is important to take evasive actions whenever you notice any symptom of esophagitis. Here are 8 symptoms of esophagitis that you need to look out for in case you face esophagus inflammation:

1. Difficulty in swallowing food This is one of the more prominent symptoms of esophagitis. Because of the inflammation, it becomes difficult to swallow the food.
2. Pain while swallowing food If you experience pain while swallowing your food, then it could be one of the symptoms of esophagitis. You should be contacting your doctor in such cases in order to take evasive action.
3. A sore throat Another esophagitis symptom is a sore throat. You will feel severe pain in your throat which will make swallowing of the food a challenging task.
4. Hoarse voice Hoarse voice generally happens when you have a sore throat. Since a sore throat is one of the symptoms of esophagitis, a hoarse voice may also be an indicator of esophagitis.
5. Acid reflux If you are feeling inflammation in your stomach that could mean that the acid has backed up into the esophagus and this is one of the primary esophagitis symptoms.
6. Vomiting When you have a continuous inflammation in your upper-mid-section, you would vomit. Thus, vomiting can be considered as one of the indicators of esophagitis.
7. Decreased appetite If you are having an inflammation in your esophagus then you will also lose your appetite due to various other correlated symptoms such as a sore throat or pain which affect your appetite. So, you will want to eat lesser and lesser every day.
8. Abdominal pain This is perhaps the most significant symptoms of esophagitis. There are many occasions when you may feel abdominal pain. But, it should never be neglected. In such cases, you need to contact your doctor as one of the symptoms of esophagitis is abdominal pain.

Listed above are the eight common symptoms of esophagitis that one should keep in mind. If you experience any of these symptoms, then you must contact your doctor immediately for an accurate diagnosis and appropriate treatment.