Listen to your favorite music while working out with these portable players For most people, listening to their favorite music is a great motivator while working out. While working out, you need a media device that is light, compact to carry around, can be easily clipped onto your clothes, does not fall off while you are exercising or running, is resistant to sweat, and easy to use. Although smartphones are viable devices for listening to music, they are not suitable for use while working out. Also, if you want to listen to music while you do your swimming laps, you will want a portable audio and video device that is waterproof. Here are a few popular portable audio and video devices that have been known to perfect for a good workout session.

• Aerb 4G Waterproof MP3 Player: These belong to the category of budget portable audio and video devices. Priced at around $50, this device has a functional design with the bare basic necessities incorporated in it. You can listen to music with this waterproof device while swimming or while you are working out. It is resistant to water at a depth of up to three meters. Made of plastic, this device can be held in your hand with its grip support, or it can be clipped on your workout apparel. This device supports MP3 and WMA format songs. Audio files can be transferred using USB.
• Sony Sports MP3 Player: The Sony Sports portable player is a dedicated workout gear. Its unique design has been made for use while running and doing exercises. Resembling a pair of headphones, this device is comfortable and hands-free. The quality of music is quite high. Along with listening to music, this device lets you listen to audiobooks as well. It has an internal storage capacity of 4 GB. The device has Bluetooth capabilities that let you take calls and stream music. The battery lasts for about 8 hours. The device is waterproof at a depth of approximately two meters. The device costs around $120.
• AGPTEK A26: Made of silicon case, this portable audio and video player is very lightweight and can be attached to your workout gear with its back clip. The device supports nearly all file formats. Its internal storage capacity is 8 GB, which is expandable to 64 GB with a MicroSD card. It also has Bluetooth capability, FM radio, a digital clock, and can display lyrics of stored songs on its digital interface. The device can store up to 2000 songs, and it gives approximately 30 hours of continuous playback. This portable player costs around $45.
• TomTom Spark Cardio: This portable audio and video device doubles up as a fitness tracker and a smartwatch. It is worn around the wrist. It comes bundled with wireless Bluetooth headphones to easy listening as you work out. The fitness tracker allows you to check your workout progress by indicating the number of active minutes, steps taken, calories burned, and the heart rate. The fitness tracker has eight modes for different activities such as swimming, cycling, and running. The device can also be synchronized with various fitness apps. It can store up to 500 songs. On a full charge, the battery allows nearly 56 hours of playback time.
• FX-Sport VRX Wireless Smart Sports Headphones: If you are willing to splurge on your workout portable audio and video device, you can buy this premium player, that is also a pair of headphones. This wireless player is resistant to sweat and rain. It has an internal memory of 8 GB and has a total playback time of 5 hours on a single recharge. The device is preloaded with workout routines that you can choose and follow as you like. The control functions are located on one side of the headphones, so you can easily navigate through your playlist as you work out.

Online courses are a rage these days. You will find every other person considering this option. The reason for the popularity of this option is that you get a degree without having to attend the college. All you got to do is take online classes and earn credits. Psychology is one of the popular online degree options among the people with an art background. Some of the best colleges in the US, today, offer psychology degrees online to American citizens as well as international students. These psychology degrees online are perfect for those students who cannot afford to go to the college or who have a fulltime job. Read the article to find out more about the psychology degrees online in the US. Are you ready for the online course? Though you are not required to attend college daily, online courses need a certain amount of commitment from you. You need to have the zeal to learn and be passionate about the subject. Before enrolling for a course, make sure that you have enough finance to pay for the complete course. What to keep in mind when you are checking out the popular psychology degrees online? The subjects offered is one of the main factors you should consider while you choose an online course. Do your research and decide to do an online course from a college which offers the subjects of your choice. Next, you should consider the affordability of the course. Unlike your regular college fees, where you pay for every term, online course fees are calculated according to the credit hours. So, it is best to have an idea of the credits you want and a rough estimation of the total cost of the online degree. Know the compulsory technology fees you would be paying for your course. Check with the college about their flexibility when it comes to attending classes. Many times, colleges require you to at least attend the college twice a month or so. So, if you are planning to enroll for an online course offered by a college in a different continent, you might want to reconsider your choice. You must also consider the additional costs. It can be your WIFI charges for watching the online tutorial or the travel cost for the days you must go to the campus. Don't forget to check out the additional benefits the online programmes provide like the free one on one tutoring, internship on completion of the course and merit-based scholarship. Do a thorough research before you sign up for any of the psychology degrees online. If you want you can always call up the college help desk and ask if you can meet the faculty and know more about what the course would cover.

Stomach bloating is a condition that is characterized by the stomach being filled with gas. It is sometimes known as flatulence and can cause a lot of discomfort. Although it might be associated with stomach infections, it is not always the case. The bloating could be escalated by a variety of factors that an individual can submit him or herself into. Treating this condition requires strong anti-acids that will neutralize the gas and make you feel better than before. Opting for foods to stop bloating are the best option since besides just stopping the bloating, you will also get nutrients to help you make your body healthy. Check out some of the food items that can help you stop bloating Kiwi fruit This is a South Asian fruit that is normally used in the treatment of irritable bowel syndrome. It is known to work by stopping the reactions that produce gas. This way you will be able to feel good with the first few bites of the fruit. Kiwi fruit can be found easily in any fruit mart and is very beneficial when it comes to eliminating flatulence. Peppermint tea For decades, the product has been used to treat digestion problems and stomach pains. It is known to make people feel better whenever they take this tea. The bloating disappears and you feel fresh and sound. To ensure that you have the best outcomes, you should use it regularly and in large quantities. Turmeric This spice is known to heal stomach upsets and pains. It can also be used in the treatment of stomach bloating. You must use it in the right dosages for it to work efficiently. It has anti-inflammatory effects that will make sure your stomach heals from the disease. Whether it is indigestion or stomach bloating, they can all be eliminated with turmeric. Turmeric is clean, and efficient in functioning. If you have diarrhea, make sure that it is treated first before looking at any remedy for bloating. Foods to stop bloating are many, but this one is a must-have. Bananas Bananas, if eaten routinely, they cleanse your stomach and intestine, thereby keeping you free from gas. So the next time you go fruit-shopping, ensure you pick up some bananas as well, which falls in the category of foods to stop bloating. The bottom line is that you can combine these kinds of foods so that you get enhanced results. In case you have excessive bloating problems, get a scan to determine what the problem could be. Knowing the perfect causative agents is what will aid in the right treatment of stomach bloating.

The importance of environmental conservation has penetrated the consciousness of the hotel sector too. Interestingly, now hotel brands across the globe are focusing on greener hotels that promote environmental wellbeing. It is due to these eco-friendly hotels that global travelers get the taste of varied cultures and natural spaces, without harming the surroundings. Here are three of the topmost eco-friendly hotels and resorts for a relaxing stay: Six Senses Con Dao, Vietnam Recognized as one of the most popular and reputed eco-lodges of the world by National Geographic Traveler, Six Senses Con Dao is a five-star resort located in Vietnam's archipelagos islands. The resort is built using sustainable materials and designed in a specialized way, which helps in maximum air flow resulting in reduced need for air conditioning. Moreover, situated close to the jungle and the beach, the Six Senses Con Dao lets you relax in the eco-friendly environment. Alila Villas Soori Resort, Indonesia Situated in a soothing and peaceful haven, away from the fuss and flurry of the congested cities, the Alila Villas Soori Resort is a calming experience that each of us deserves. The resort is situated on the southwest coast of Bali, overlooking the coastline and rice fields. Interestingly, the resort is strategically designed keeping the EarthCheck international environmental standards in mind, making it one of the must-visit eco-friendly hotels in the world. Being a water-efficient hotel, the place prides itself on the optimum utilization of water and caters to all the water needs through rainwater harvesting. One of the interesting things about the hotel is the material used for building it. A blend of both natural stones and sandstones helps to keep the hotel organically cool. Hi Hotel, France Having received the Green Globe certification, the Hi hotel in Nice, France becomes one of the top choices when it comes to picking the best eco-friendly hotels. This boutique spa offers you a rooftop pool and private beach, helping you enjoy some private time with family, partner, or simply yourself. The place uses organic paint, recycled paper, organic food, and eco-friendly products for cleaning. Moreover; being located in Nice, France, the hotel moves away from the conventional luxury styles and gets closer to the contemporary and organic living scenes.

Tires are amongst the numerous parts of a car that undergo extensive wear and tear. One needs to change the car tires as driving around with worn out tires is risky. Cars with worn out tires affect the mileage of the car as well. It is recommended that when the tires need a change, all the four tires should be changed. This will ensure that there is proper alignment. Of course, changing all four tires at once can be expensive. That’s when you can choose discounted tires which are offered by various auto parts companies. Discounted tires are easily available online and you can choose them based on the model, make and style of your car. When you buy a new car, the tires that are fitted are all-season tires. But, these tires are just not suitable to drive around in winters on snow and sleet filled roads. So, you should try to buy winter tires and fit them on to your car. If the price is a worrying factor, check for discounted tires online or any retail auto part shop. Here are the top reasons why winter tires are a must.

Better vehicle control

In winters, when snow fills up the roads, melts and forms a sheet of sleet, driving on wet and slippery roads can be extremely dangerous for the driver as well as for the passengers. There are high chances of accidents. Turning around snow filled intersections can also be very threatening. Winter tires can help you have better control over your vehicle when making turns without losing the grip. If you live in places that experience harsh winter, well-fitted winter car tires are a must. You can buy discounted tires for winter and ensure safe driving.

Superior traction

Winter tires, by their looks, are more like all-season tires. But, when you examine carefully, you can see that winter tires have a different tread pattern compared to all-season tires. Winter tires are manufactured out of soft rubber that can withstand freezing temperatures. The tread in winter tires is designed in such a way that the snow does not stick to the tires and the tires derive enough traction from the tread, that prevents the vehicle from skidding off on the snow/ice. The V-shaped grooves are positioned such that the tire offers maximum traction, combined with excellent braking and handling capability.

Enhanced road safety

As a responsible driver, you will surely drive slow on snow filled roads. However, winter roads can be treacherous and you never know when you might encounter a snow pit or the end of the road. There is always the fear of driving in such conditions. The issue gets compounded when you’re driving through a day old snow, where the sleet makes driving akin to walking on a knife’s edge. Safety, being your top priority, winter tires with their sufficient traction will help you drive around efficiently. Just as you would insist on ABS, child lock and three-point seat belts from a safety angle, same holds good for winter tires as well. You can balance out safety and price by buying discount tires.

Mandated by law

Driving on snow without safety equipment like winter tires has resulted in a sizeable number of accidents. These could have been avoided if the cars were fitted with winter tires to enable better vehicle handling with increased traction. In a bid to lower the rate of snow-driving related accidents, many governments have mandated that winter tires must be fitted on your car. Winter tires are expensive, but one needs to prioritize saftey over anything. To save on tire purchases, you can shop for discounted tires online. Here are some places where you can get winter tires at a discounted rates: -Tire Rack -1010 Tires.com -TireBuyer.com -OnlineTires -Tires Easy These sites not only give recommendations on the best tires for your car but they also offer them at affordable, discounted rates. Look out for the deals and offers on car tires. Take advantage of the discount tire deals and be safe while driving around this coming winter.

Apart from the usual flowy evening gowns, the crop tops, and the little black dresses, formal wear also gives a chic and stylish. Formal dresses are also worn for formal social function like business dinners, garden parties, official events, wedding receptions, etc. Wearing formal clothing is associated with perceptions of more professionalism, but also less approachability. They are mostly characterized by colors like white and black which standardized worldwide. This attire provides a set of conduct for wearing on formal events, award and recognition programs in the entertainment industry, formal dance and music shows, etc. They are mostly for the evening and if you are going for a black formal attire go with a white tie and if you are choosing a white one, then a black tie is a must. The methods of choosing the formal dress code has been a culture ever since the second world war and this prefixed to a distinguished difference between formal dress and semi-formal dress. The term formal dress was coined in the 19th century and from there came the options of half dress. The dress consultants usually call the formal dress as ultra-formal and the semi-formal as half dress. These unambiguous terms in the millennial times have been susceptible to misconstruction and regardless of the reference solely combines the white and black colors for a formal dress at any event. In the United States, it is preferred to dress formally on most occasions and events like funeral, baptism, weddings, etc. These days you can even rent formal dresses and return it in a span of 15 days. If you miss to return the outfits on or before the stipulated date, there's a penalty fee that you will have to shell out depending on the stores you procure the items from. The other functions for a formal dress could be prom, business occasion, team lunch or dinner, team parties, business trips etc. Few of the best stores for formal dressing include Macy's, Bloomingdales, Ralph Lauren, LightInTheBox, etc. Style your perfection with formal dresses every single day to work because this affects your mental and physical activities. Evening gowns, floral dresses, skirts and tops also elevate the innate beauty of a woman. Research by Social Psychological and Personality Science in 2015 conducted a study by asking their subjects to change into casual or formal clothing before taking the tests. The studies revealed that wearing formal dress increased their way of thinking and boosted the confidence morally. The research concluded stating that an individual's capability of thinking increases and becomes better to their attire. The casual dressing didn't give a cognitive action while formal dressing enhanced the negotiation and decision-making skills.