Choosing the best cell phone providers for your new smartphone purchase can be a tedious task. There are a lot of cell phone providers in the market with competitive prices and deals which can be mind boggling. While there is a lot of dependency on WiFi and broadband connectivity, mobile data is the biggest problem faced by most of the smartphone users these days. So how do you find the right plan for your smartphone and your family's needs? Here are few points to consider when choosing cell phone providers for your new smartphone:

• Post- or Pre-paid Usually, the best cell phone providers offer better post-paid mobile plans as compared to those of pre-paid. If you are a heavy user of mobile data and are constantly on the move and traveling out of the country, look for the best post-paid deals for your smartphone. Sprint is simply the best, and it offers good reliability. The plans they offer are superb and affordable. The provider gives attractive roaming perks, 2G data, and unlimited texting options. Usually, the rates are about 20 cents a minute. Even good discounts are offered on plans. These are more cost-effective with regard to roaming services and network connectivity. If you are someone who uses WiFi and needs the mobile service for basic 3G network and calls, pre-paid options will work for you as they are focused more on calls, SMS, and roaming within different states.
• Type of Smart Phone Generally, older models of smartphones don't go well with certain network providers because of the outdated operating system. Faulty battery, older models of processors, and small internal storage can also lead to slowing down of your phone, which can result in slow browsing on the internet. A lot of cell phone providers tie-up with mobile operators to provide the best smartphone with a ready data plan for use. Do your research on the plans available and the type of cell phones available with a particular mobile operator before finalizing on one.
• Counting Your Phone Lines If you are looking for a cell phone plan for your entire family including your spouse, parents, and kids, it is important to count the total number of phone lines and speak to your operator accordingly for the best plan.The mobile operator can give you a basic idea of the entire data consumption of your family and accordingly offer you the best deal and plan for you. Note that the more mobile data you choose to purchase in a plan, the more your cost per phone drops. So, try to choose a higher data plan. A lot of mobile operators also offer additional discounts on home WiFi services especially if they notice you are a loyal customer of their services. For instance, Metro PCS offers value for money plans. They charge about $30 per month and offer 1 GB of LTE data. They also have an option of offering 3 GB data for about $10 extra. You can combine plans and take whatever you want as per your suitability. If you are taking it for your family, you get good discounts too. For example, you get four plans at about $140. Metro PCS also has a maximized feature in which low-resolution video is streamed so that not much data is used.

Try to be patient yet persistent with your mobile network demands and the operators will definitely help you with providing the best plan for you and your family.

Hearing loss, at any level can be highly challenging to live with. It can even become particularly dangerous when you are unable to hear sirens, the phone ringing or even fire alarms. Hence, the invention of the hearing aid is indeed a boon. Modern hearing aids consist of a microphone, amplifier, and speaker. It magnifies the sound waves entering the ear, thus enabling the person with hearing loss to listen though it certainly cannot restore one’s hearing ability. Anyone irrespective of any age can suffer from hearing loss. So, if you suspect you have a problem, it is advisable to make an appointment with an audiologist to confirm the diagnosis and obtain your hearing aid systematically rather than look for such options online by yourself. There are a couple of things you may expect during your visit to the hearing professional to buy a hearing aid – A warm welcome You can expect a warm welcome from the clinic staff. And you may be asked to fill up some forms asking for your signature. These forms are designed to protect your privacy and inform you about your rights as a patient. Enquiry about the ears A good hearing health professional pays attention to smaller details, setting aside the opportunity to know you as a person. During the course of the conversation, the hearing health professional would complete a detailed medical case history. The audiologist will also inquire about the condition of your ears, hearing ability, and current communication status. Detailed examination of the ears and review of results The hearing professional would then conduct an ear inspection followed by detailed examinations of your ears. Review of the results will follow this, and the hearing professional would explain to you about the degree and type of hearing loss you’re suffering from and possible treatments. You must feel free to ask any questions to clear any doubts. Demonstration of hearing aids The hearing professional may offer a demonstration of hearing aids with noise in the background. He/she may use modern computer technology to make you understand how you will hear with hearing aids on in different situations such as in a noisy party, restaurant or a car. Hearing aids come in various styles and features. The hearing aids price depend on their ability to improve your everyday listening and communication. High hearing aids cost often forces people to hesitate in buying them. Amid the explanation of technological alternatives, the hearing professional should be able to provide necessary details or information to back their claims and recommendation. You may also ask him/her for an evidence-based clarification. Recommendations The hearing professional would present to you his/her hearing aid recommendations based on your test results. The hearing aid prices lie anywhere from $700 to $3000 per hearing aid. The difference in hearing aid pricing would also be explained thoroughly to you. Equipped with this information on the best hearing aid prices you will be able to make an informed decision. Before leaving the first appointment, the hearing professional may ask you to sign the purchase agreement or contract that outlines what model, hearing aids prices and warranty on the hearing aid. Unlike the olden days, modern technology has brought down average cost hearing aid to a significant amount, yet they are pretty expensive. Although there are many inexpensive price hearing aid known as hearing amplifiers available in the market, however, they are not as effective as the actual hearing aids regarding functionality. So, the key is to acknowledge the problem and seek professional assistance to resolve the issue without any complications.

Numbness in the feet is a condition characterized by a feeling of little to no sensation. When you walk on a surface which is either cold or hot, the coldness or hotness of the surface relays to your body and you feel the temperature of the surface. Numbness in the feet causes you to feel nothing of this sort even if you are walking on frigid land or a boiling one. This condition may either be temporary or a result of a chronic condition. Diabetes is one of the leading causes of numbness in the feet. Seek medical attention as soon as you feel that you are suffering from this condition. Here are a few treatment tips to help you deal with numbness in your feet. Treatment for numbness in the feet If you are suffering from numbness in feet, it is likely that you may suffer from imbalance. Work with a physical therapist to develop a balancing program that will help you reduce your likelihood of falling. You can also carry a cane with you. You can improve blood flow to the affected nerves by performing some simple exercises and movements that do not irritate the numbness in feet. It is crucial to treat the numbness in feet as it increases your likelihood of suffering from foot wounds, falls and trips. You may get a cut on your foot and not realize it. Your wounds may not heal as quickly as well due to reduced circulation to your feet. Treat the underlying cause of the numbness and the symptoms should go away soon. The longer you delay your treatment, the worse will the symptoms get. Here are a few tips you should keep in mind.

• You can put a mirror on the floor so that you can inspect your soles easily.
• Inspect your feet for wounds and cuts on a regular basis.
• Wear shoes that fit well. This helps protect your feet from the possibility of getting wounded.

Numbness in the feet is a serious condition as its symptoms can also be progressive. If the condition is temporary, it will go away soon, but if it is caused due to an underlying condition like diabetes, the likelihood of it lasting is much higher. You may start losing sensation in your feet with the progression of time. Seek medical attention immediately as it may help delay or slow down the numbness in your feet.

If you feel like renewing your bathtub but don't want to deal with the mess of replacing one, then there are a few options for refurbishing the tub through a bathtub cover. These two options of bathtub cover share an attractive feature, and that is that the bathtub you already own shall stay in place. The refinishing of the tub is where a company comes and cleans, patches, paints, and sands the existing surface. The coating that is specially made for a bathtub is added on to the tub to provide a new bathtub. Liners on the other hand act as a cover to the bathtub whereby the new liner surrounds the old bathtub. If you are looking at appearance pleasing, then it is always suggested to choose the tub liners as the bathtub cover would cover the old surface and look good especially if you have had an old rusted, scratched or dented bathtub. However if you have bought a bathtub that is unique, not only would it be difficult to find a bathtub cover but it will also cover the uniqueness of the old bathtub; this is where the refinishing will allow you to keep your old bath tub with a new surface. The bathtub cover and the refinishing, both render a clean look after the finishing has been done. Refinishing is just a bit messier during the process, as there will be a lot of dust, noise and the bathtub will have to be covered along with other things in the room. The bathtub cover or the liner involves no paint and very few solvents making the process a lot easier. The process of refinishing your bathtub can be intrusive and time-consuming which might not suit some people. As the costs are concerned, a bathtub liner is more expensive as compared to refinishing the bathtub. You cannot really design your own bathtub cover as there is no market for it whereas you can easily refurbish your bathtub without hiring a professional. The results may be less satisfactory but you can at least save the cost of hiring a professional. The negative about having a liner as a bathtub cover is that as it has layers, water night infiltrate within the liner causing gaps to develop. This might result in the replacement of the complete bathtub. The most significant advantage of having a liner is that it delivers longevity if it is correctly installed. This is a personal choice which should be exercised with ease. The decision should be made with careful thought as these are long-term investments being made by an individual.

Silver bullion consists of coins, bars, ingots and rounds that are made silver. However, silver bullion most commonly refers to silver coins. Investing in bullion, whether gold or silver, is considered a strong addition to an investment portfolio. This is because the value of precious metals nearly remains constant even in the most unsteady financial environment. Also, the value of bullion does not fluctuate sporadically and in fact, their value tends to grow in terms of global worth and liquidity. However, the price of bullion does change on a day to day basis. Silver bullion can be bought from banks, brokerage firms, coin dealers, and precious metal dealers. The value of silver bullion depends on its purity and its melt value. The melt value is the value of the bullion you would get once it is melted and sold. The purity value of silver bullion is usually set at 99.9% globally. If you are curious about silver bullion, here are 4 basic things you should know: Turning silver into bullion: Silver bullion is made by melting silver grain above 2192 degrees Fahrenheit. This turns the solid metal into liquid form, which is then poured into molds. These molds can be of ingots, bars and coins that turn the molten metal into silver bullion. The bullion is then stamped with purity, weight and other information. Types of silver bullion coins: The U.S Mint makes two types of silver bullion coins. There are special minted coins for collectors. These are called proof bullion coins, which are directly sold by the Mint in protective display cases. For general investment, the Mint produces uncirculated bullion coins. These are sold to authorized buyers only. Investing in silver bullion: Silver bullion is usually bought by investors as a guarantee against financial market instability. Silver bullion is usually a backup for volatile fluctuations in the value of paper currency. For instance, if the value of U.S. dollar falls drastically or is completely lost, investors with silver bullion will still have something on which they can rely. Low-cost silver bullion. Silver billion in the form of bars and cons are the most affordable investment. Silver bullion in the form of coins is affordable to buy and flexible to sell as well. This is due to their relatively low weight and value that makes it manageable while selling. For instance, a silver bar will weigh about one hundred ounces. You will have to sell one hundred ounces of silver. But if you have one-ounce silver coins that weigh one hundred ounces together, buying and selling become more flexible.

Osteoporosis affects the structural integrity of the bone, increases the risk of fractures, and affects the ability of the body to regenerate bone mineral density. This condition worsens with age and affects bones in the wrist, spine, or hips. Normally, doctors recommend a combination of medications and weight-bearing exercises to prevent bone loss. Osteoporosis can also be prevented to some extent with healthy changes in habits related to nutritional regime.

Foods to eat
Recommended foods that help avoid osteoporosis are

Foods containing calcium
Calcium helps boost bone healthm and foods like kale, turnip, spinach, collard greens, and dairy products including milk cheese, yogurt, are rich sources. Those suffering from lactose intolerance can have soy milk and other such products. Fortified juices, cereals and snacks with vitamin D help the body absorb calcium better.

Protein- and magnesium-rich foods
Proteins are the building blocks of the body and magnesium helps maintain bone mineral density. Lean chicken and turkey cuts, eggs, milk, and assorted fish or seafood are rich protein options. Assorted nuts including almonds, cashews, peanuts, and some seeds are rich sources of magnesium to be included in daily meals.

Foods rich in vitamins C and K
Vitamin C is an essential immunity booster and studies show that the key nutrient also helps lower the risk of chronic ailments like osteoporosis. Oranges, lemons, tomatoes, kiwi, and red peppers are loaded with this nutrient. Research also suggests that women suffering from vitamin K deficiencies are at an increased risk of developing bone disorders like osteoporosis. Brussels sprouts, broccoli, cauliflower, turnip greens, collards, and cabbage are vitamin k rich greens to include in daily meals.

Medications for osteoporosis management
Here are some common meds used for treating osteoporosis:

Romosozumab by Evenity
This medication belongs to a class of monoclonal antibodies that help reduce the risk of bone resorption (deterioration) and promote new bone formation. Romosozumab by Evenity is an FDA-approved medicine, especially for post-menopausal women.

Prolia®
Prolia is an intravenous medication that actively interferes with the development of bone removing cells and prevents the infection from targeting and destroying healthy bones.

Fosamax (alendronate)
Fosamax is an alternative medication that reduces the risk of bone loss, expcailly among women who have undergone menopause.