Oil changes are extremely important for the upkeep of a car and for its good running, but they don't have to cost you a lot as well. Oil changes do prevent carbon build-up from ruining your engine and ensure that the care runs and functions better for a longer period of time. While oil changes could be expensive too, you can save money on it by following these very useful tips: Make sure your car really needs an oil change every 3,000 miles: Frequency of oil change varies from car to car. If you are driving an old model, it probably needs an oil change every 3000 miles. But, if you are driving a newer car, you probably don't. Check your owner's manual to be sure of the correct frequency. Cars nowadays are built to be more fuel efficient and hence can go many miles between oil changes. You can always type in the year, the make and the model to figure out the number of miles you can go before an oil change. The point is don't take a certain mileage or distance as sacrosanct you need to figure out what's best for your car. DIY oil change: If you don't mind getting your hands dirty, you could save a lot by changing the oil yourself. However, you will need to crosscheck this checklist before you get down to it you have the right kind of oil, the right kind of filter, an oil drain pan, an adjustable wrench, funnel gloves and jack stands. Once you have these basic items, you are good to go and can indulge in changing the oil yourself. Clip oil change coupons: Saver coupons can go a long way to save dollar on oil change. One can look for various brands like jiffy lube coupons for oil change, Pennzoil coupons etc. Being a member of a repair shop and cashing in the reward points also help out too. So, don't forget to join the mailing list of a repair shop you like. Take advantage of car dealership offers: Take note of the ads that offer prizes for test drives, etc. There's no harm in getting behind the wheel of a new vehicle to get some discounts, right? These gifts usually include golden dollars that can be used for several services like oil change, tire rotations, etc. Keep an eye open for offers like these in your mailbox too.

Viral infections are caused due to a number of viruses present in the environment, which can be transmitted easily depending on the type of virus and infection. Respiratory viral infections are caused due to airborne viruses while a foodborne virus can get transmitted via foods and drinks consumed. There are certain viral infections which can get transmitted sexually or even just by kissing, allowing the carrier virus to enter your system thorugh saliva. Common symptoms of viral infections include fever, weakness, muscle aches, rash, coughing, vomiting, sneezing, diarrhea, runny nose, chills, and headache. Severe symptoms of viral infections include changes in your personality, stiffness in the neck, sleepiness experienced more than usual, bladder impairment and irregular bowel functions, dehydration, seizures, back pain, confusion, paralysis of the limbs among others. Although there are specific indicators of a developing viral infection, common symptoms can be quite confusing to identify on your own which is why medical attention is advised. It is imperative to consult with medical professionals as soon as the symptoms start showing up, especially in children. Before a course of treatment can be advised by your doctors, the type of viral infection has to be diagnosed. The various diagnostic tests include:

• A blood test which is conducted to check for the type of virus, antibodies or antigens causing the viral fever.
• Lab test which includes blood cultures, body fluids culture to isolate the causes and identify the strain of viruses. In case of viral skin infections, samples of the infected area are taken to analyze the type of viral infection.
• Spinal tap test is done to examine the cerebrospinal fluid.
• To accurately identify the chain of the virus, a technique called polymerase chain reaction (PCR) is used to make copies of the genetic material of the virus to replicate the same.

Treatments for viral infection include:

• Vaccination is the primary method when it comes to controlling the disease which is why they say prevention is better than cure. Regular and timely vaccination against viruses will ensure a healthy immune system to tackle an imminent viral attack.
• Antiviral drugs is the second option for treatment of many of the common symptoms of a viral infection, though they are not as effective as vaccination. Antiviral drugs are developed to inhibit virus blocking proteins administered in the immune system to control and at best reduce the symptoms. However for a more effective and long lasting cure, vaccination is recommended.

Every company aims to achieve their goals and objectives with the help of the employees they hire. Moreover, it is important to supervise and assess employee performance to ensure desired results. This is where performance management tools come into the picture. Performance management tools are essential for a business to monitor, supervise, and quantify its employees’ performance. Most performance management tools are available to businesses in the form of software such as Trackstar and Performance Pro. By using the right performance management tools, companies are able to document salary actions, provide constructive feedback to the employees on their performance, and identify good and bad performers. The tools also help companies take decisions related to promotions, appraisals, and rewards. Additionally, companies are also able to get constructive feedback from their employees and revise the protocol if needed. Companies can boost their productivity and outperform their competition by incorporating effective performance management software. Performance management software offer tools that help a company in many ways, some of which are discussed below. Consistency Consistency is required in promotions, transfers, appraisals and other essential actions. When a proper performance management system is in place, companies can able to better manage these actions along with consistency. Motivation Highly motivated employees are more loyal to a company, which in turn helps the company to retain the high performing employees and reach toward the common goals. Boosting morale Using performance management tools effectively help a company recognize top performers and reward them. The recognition and appreciation motivate the employees to work more efficiently. Understanding training needs One of the most important roles of an organization is to improve employee performance by providing the required training. Right performance management tools help an organization to understand those needs and take necessary measures to provide them to the employees. Self-assessment Self-assessment is useful as it helps people identify their strengths and areas of improvement. Certain tools of performance management systems allow employees to get 360-degree feedback, helping assessment of employee performance and behavior at the workplace. Spotting underperformers Most organizations face obstructions due to employees when it comes to achieving short- and long-term goals. It can be challenging to identify employees whose performance has been sub-par. Performance management systems can be, therefore, used to spot them and take effective actions.

We usually cut down on food to lead a healthy lifestyle. But have you ever thought that eating could also help you stay healthy and fit? This can be achieved only if you include the right supplements in your daily diet. Turmeric curcumin is one such supplement that not only adds to the flavor of your food but also helps you stay healthy. A few ways to include it in your diet are discussed below. Turmeric in milk:  If you include having a glass of milk infused with turmeric before going to bed, you will not only getting the benefits of turmeric curcumin present in the turmeric but also an adequate amount of calcium from the milk. Having this concoction proves helpful to relieve arthritis pain. Turmeric in curries: This is the most common way to include turmeric in your daily diet. Increase the quantity of turmeric in the curries you eat, so it becomes a tasty way to keep healthy. You would also be less prone to diseases by incorporating turmeric in your daily diet. Salad dressing: Salads are always considered to be healthy. But not many people know that turmeric curcumin can also be used as a salad dressing. Choose healthy veggies in your salad platter and sprinkle turmeric to derive the benefits of both healthy vegetables and turmeric. Soups: Soups are a tasty way to keep you healthy. Patients in medical care are often asked to include soup as a part of their daily diet. Including turmeric curcumin in a bowl of soup can make it tasty and add to its health value. Turmeric rice: This is a bit uncommon, but a dash of turmeric in rice can make it not only beneficial to your health, but it would also enhance its flavor. Since you will be putting just a dash, it will not overpower the natural flavor of the rice. Healthy eating is most often the key to healthy living. This can be achieved by a balanced diet which comprises of healthy and nutritious food such as turmeric curcumin.

The best smartphones don’t come at a small price. But making smarter decisions can help you win both ways. You can get your hands on the top smartphone of your choice while you save a couple of hundred dollars on the purchase. Keep an eye out for the right offer from a trusted provider. You can go ahead with the deal and win yourself a discounted phone when you find it.

Samsung Galaxy Z Flip 3
The Galaxy Z Flip 3 is a Samsung masterpiece that can easily fit into your back pocket. As a smarter and more sleek revival of the flip phones from the 90s, you get to treat yourself to a 6.7-inch AMOLED display. Flip it closed, and you have access to a 4.7-inch screen. The inside of the phone is fitted with a Snapdragon 888 processor that works in combination with 8 GB of RAM. Contrary to what it may seem, the Galaxy Z Flip 3 is a robust phone and is currently being sold for around $350 along with an eligible trade-in. 

Apple iPhone SE 2022
Verizon has some amazing offers on top smartphones. One of its offers can get you the iPhone SE 2022 version for zero extra dollars. However, to get the phone for free, you will have to sign up for one of their unlimited service plans. That’s all the expense the phone comes for: no trade-ins and hidden charges, just a new plan. 

Apple iPhone 13
Telecom giant AT&T has multiple ongoing offers for its customers. One such attention-grabbing offer is for Apple iPhone 13. Customers can save as much as around $700 on their new iPhone 13. The offer is valid for both pre-existing and new customers. All of them will need to do is sign up for one of AT&T’s unlimited plans. With this, the customers get access to free phone services and a new phone, all the while earning through savings. For those that do not have a phone to trade in for the iPhone 13, the carrier also has offers on iPhone 13 mini. And for this phone, you don’t need to trade in.  

Samsung Galaxy Z Fold 3
This phone is a powerhouse that makes multitasking seem like a cakewalk. You can unfold it to access its 7.6-inch AMOLED screen, where keeping multiple tabs open at once is not a problem. This phone is great for long video calls and virtual meetings. And the basic configuration of the phone constitutes 256 GB storage space with 128 GB RAM that promises speed and performance. If you’re eligible for a trade-in, Samsung is currently offering the phone at a discount of about $1100. 

Samsung Galaxy S22
Samsung’s Galaxy S22 is currently being offered for as little as $99 on the company’s official website. However, the offer is valid on eligible trade-ins. Some of the key features in the Galaxy S22 range are associated with its camera. The Galaxy S22 and S22+ are both equipped with better night photography features and run on the 4nm processor, giving them an upper hand over their predecessors. You can select from a 128 GB or 256 GB storage model. In addition, the company offers the deal as monthly installments that can be less than $3 a month. 

House cleaning is a chore that most of us dread but simply cannot avoid. If you have children, pets or seniors at home, that’s all the more reason why your floors should be clean and hygienic. Automation is making its presence felt in most areas of our lives. With the range of robotic vacuum cleaners available, cleaning your floors isn't the drudgery it used to be. iRobot, the company that manufactures a wide variety of robots for various functions was founded in 1990 at MIT. Since then, it has extended its branches through the US, the UK, and Asia. Its home-robotics products, including the iRobot vacuum cleaner series, have transformed the way we tackle home cleaning. With iRobot vacuum cleaners, cleaning has become more effective and convenient. If you're planning to get an iRobot vacuum cleaner, here's what you need to know. Buy directly from the company or from authorized dealers Some iRobot models are available only on direct purchase from the manufacturer. When you buy from third-party retailers, you may not get the right warranties. Check if the vacuum cleaner is right for your house Some models work best in small environments, office spaces, and apartments. Others are suited to hardwood floors with some amount of carpeting. You also need to check whether the model can pass under your furniture easily. There are special models for homes that have pets. They may have HEPA filters to tackle atmospheric allergens. This is a great choice if anyone in your family has pet or dust allergies. But remember they can't do stairs – you'll have to do them yourself. Don't stress on the battery life Most models go through a one-hour cleaning session without needing a recharge. Unless you live in a large home with extensive floor-space, your iRobot vacuum cleaner can easily finish its job within this time. It can be a little noisy. Get one with a scheduler or timer so you don't have to hear or see it at work. Know the price range iRobot vacuum cleaners with different functionalities are available at different price bands, right from under $300 to over $800. Pricing is based on features; if you want Wi-Fi-enabled control, optical and acoustic sensors, extractors, recharge-n-resume technology, carpet-boost technology, and more, they're available at a high price. You need to analyze your needs and fix a budget accordingly.