For the past few decades, the sports and fitness industry has been on an all-time high in the country. Not just for athletes, even the common consumers have become extremely brand-conscious, and demand the best for their fitness endeavors. Fortunately, various sports and fitness brands were able to create products that were comfortable, durable, stylish and most importantly functional. Here are a few of the most popular labels you should consider shopping from! Nike Apart from their eternally inspiring tagline, Nike is renowned for their quality athletic footwear across the world. Aside from footwear, they manufacture a number of sports and fitness products including clothing, accessories, and equipment for men, women, and children. At the moment, Nike is flourishing in China, amplifying their overall brand reach internationally. Adidas The ace competitor of Nike, this German-based multinational is one of the oldest sports and fitness brands known for its athletic shoes and clothing. In 2017, Adidas observed a sales growth of 30% in the country alone. Recently, they have successfully revived their classic collection of sneakers, bringing the retro chic vibe back in trend. New Balance Like Adidas, New Balance has a legacy of over a century and has been extremely popular for its creative sneaker designs. It is the only brand to produce over 4 million pairs of sports shoes annually. Moreover, they have made their customization process easier and quicker by digitalizing it on their website, a feat that no other athletic footwear brand has delivered yet. Under Armour A much younger brand in comparison, Under Armour, offers a range of casual and athletic wear as well as shoes. In a short span of time, it has managed to become the third best sports and fitness brand in the country. An eco-friendly approach and innovative utilization of fabric technology are two main reasons why Under Armour has gained recognition on an international scale. Sketchers Like Under Armour, Sketchers is a fairly new contender in the sports and fitness market. However, within 36 years, the label has succeeded in creating a loyal customer base for itself. One of the biggest reasons for Sketchers’ success is tapping into the athleisure retail trend, where customers use sports shoes as well as athletic clothing, whether they work out or not. In a nutshell, their sports and fitness products are not restricted to athletic use and can be worn in school, at work or even on social occasions.

The popularity as well as the use of coconut oil is rapidly increasing globally as it is a natural alternative to improve one's health, and is one of the greatest applications for better hair. It moisturizes and is used as a conditioner even for the roughest of hair. It stimulates hair growth in a spectacular manner just a little bit of coconut oil can be useful to detangle and to tame messy hair. The proper and regular use of coconut oil can keep a check on dandruff and many more hair issues.

Coconut oil is mainly made up of medium chain fatty acids. It can be used as a treatment for split ends too. Regular use of coconut oil brings about a healthy glow to the hair. It may be the continuous usage of shampoos and other chemicals that leads to long term damage to the hair which can be treated with organic coconut oil. Coconut oil can also be used as a base for hair coloring. It can stimulate hair growth as the vitamins and other essential ingredients for hair growth is present in coconut oil. It can even help to remove the sebum which is a build up from the hair follicles. Last but not the least, it also acts as a protection to the hair from the sun a natural sunscreen!

The oil adds the hair's luster, shine and softness. It not only stimulates hair growth but also slows down hair loss. Due to the water retention, hair tends to get easily damaged by both the swelling and shrinking of the fibers and this problem can be prevented by coconut oil. Loss of protein from hair makes a damaged and studies have proved that coconut oil is the only oil that reduce such protein deficiency. It has antibacterial properties and hence protects scalp from bacterial and viral infections. It gets deep into hair follicles and hence enhances hair growth. For those with itchy hair, it fights against problems like lice and dandruff. Coconut oil's chemical structure is the reason for its ability to protect the hairs. It is also a central ingredient for popular hair masks and hair products available in market.

Coconut oil is a must have hair care product in one's home. Be it young or old, men or women it can be used. Applying coconut oil on a daily basis has proven the best results for the hair. The results are unparalleled because of its neutrality and presence of rich vitamins. 

A Christmas meal often comprises of roasted turkey, honey glazed ham, roasted goose, rack of lamb, or even classic roast chicken. Finish it off with desserts, and you will have a grand satisfying holiday feast. To get the best out of such a delish meal, you can start off with some light appetizers to keep those hunger pangs at bay as well as save a lot of space for the huge Christmas dinner. Here are some light and savory appetizer recipes for Christmas:

• Marinated beet toasts with yogurt: This toast with a twist makes for a great appetizer as well as side dish. To make this Christmas recipe, you will need 1 pound precooked and vacuum-packed beets (sliced into 1/4-inch wedges), 1 small shallot (finely chopped), 3 tablespoons balsamic vinegar, 4 tablespoons olive oil (divided), 1 teaspoon kosher salt (divided), ½ teaspoon black pepper (freshly-ground and divided), 1½ cup full-fat plain Greek yogurt, 2 tablespoons prepared horseradish, one 1 pound loaf of whole-grain bread (sliced into ½ inches, toasted, and halved), 1 small bunch of radishes (thinly sliced), and 2 tablespoons of chopped chives. In a large bowl, mix the shallots, beets, vinegar, three tablespoons of oil, ¼ teaspoon salt, and pepper. Toss it once and set it aside. In a medium-sized bowl, mix the horseradish, yogurt, 1 tablespoon oil, and the remaining salt and pepper. Spread yogurt over each toast and top it with the marinated beets, chives, and radishes.
• Pears with blue cheese and prosciutto: This simple appetizer needs barely 10 minutes to be whipped up. You need 2 pears cut into 8 wedges, 2 teaspoons of fresh lemon juice, 1 cup arugula, 3 ounces of blue cheese cut into small pieces, and 6 ounces of thinly sliced prosciutto cut in half, lengthwise. Toss the pears and the lemon juice in a large bowl. On a piece of prosciutto, layer a slice of pear, an arugula leaf, and a piece of cheese. Roll this up and serve.
• Tender greens with champagne vinaigrette: Made with fresh greens, this salad is a colorful addition to a Christmas meal. This Christmas recipe needs 2 ½ teaspoons of Dijon mustard, ¼ cup Champagne vinegar or white wine vinegar, 1 teaspoon honey, 1 cup extra virgin olive oil, 1 large shallot (finely chopped), 1 head Boston or Bibb lettuce, ½ cup fresh dill sprigs, ¾ cup fresh whole flat-leaf parsley leaves, 1 ½ tablespoons fresh tarragon leaves (roughly chopped), ¼ cup fresh chives (chopped), and ¼ cup fresh whole chervil leaves. To make the vinaigrette, whisk together the vinegar, mustard, and honey with 1 ½ tablespoon of water. Slowly, add oil to this while whisking. Combine the fresh greens in a large bowl and serve with the vinaigrette on the side.

Uric acid stones are crystallized masses of minerals stuck in the urinary tract or in the kidney. These stones are formed when the normally lower uric acid levels shoot up or/and the urine has a pH level below 5.5, i.e. it becomes acidic. If left undiagnosed, it may lead to serious health complications. Causes of uric acid stone

• Hereditary conditions may contribute to an excess of uric acid. For instance, gout contributes to exorbitant levels of uric acid and further formation of crystals of uric in the joints.
• Excess consumption of purines is another contributing factor to high levels of uric acid. Purines are present in meats like pork, beef, and fish as well, the latter having some of the highest amounts of purines. Thus, consuming too much of these food contributes to the excess of uric acid. Some people may not end up contracting stones in spite of their diet as some are less at risk than others.
• People who are overweight and those suffering from diabetes are quite prone to developing uric acid stones. The same thing goes for those undergoing chemotherapy.

Treatment of uric acid stones Smaller uric acid stones (less than seven millimeters) do not need any special attention as they will be eliminated on their own. This is a process that can go on for a little less than a month. Though special attention is not needed, some kind of treatment is surely crucial in order to prevent a similar situation in the future. Lower uric acid levels can be easily achieved by drinking more fluids – mainly water. A minimum of three liters of water is needed in order to lower uric acid levels. However, if lower uric acid levels are not attained even after taking all these measures and you end up disrupting the urine flow and develop an infection, an operation is unavoidable.

With the passage time, many automobile manufacturers have steadily moved from focusing on franchised retailers to other aspects of modern businesses, like technology and branding. In order to liaise better with customers, many automotive manufacturers have established rules for their facilities, which include standardized looks and layouts for the dealerships and the concept of product geniuses. Product geniuses offer specialized knowledge on the various products offered by a manufacturer to improve point sales. For example, German automobile giant Audi recently experimented with a hi-tech showroom that allowed prospective customers to configure and experience their cars on a 1:1 scale digital screens. Similarly, Mercedes Benz too opened city center brand stores in the places where it could do so legally. Another interesting example is that of Tesla Motors, who rejected the sales model relying on dealership on the premise that dealerships cannot properly explain the advantages of the cars. They further added that it was difficult to rely on dealerships that were essentially a third party to effectively handle the sales. Tesla then launched city center galleries for customers who wished to view the cars and then buy them online. Additionally, in countries like the United States of America, auto sales by direct car manufacturers are banned and prohibited by franchise laws in almost every state. This requires every car to be sold only through car dealers. Car dealers today have an entire team of trained experts who deal with customers. Their primary job is to convert a query into a sale. The experts explain exact specifications to the customers and are trained directly by the car manufacturing companies and units. This helps manufacturers promote and sell their cars while establishing a relationship with the customers who may be doubtful about the purchase. These experts are trained to ask a variety of questions and judge the lifestyle and requirements of comfort, finances, maintenance and durability. These dealerships offer the customers a chance to experience a vehicle before purchasing it, or even helping the customer make an informed decision. Clearly, all these services are provided as a part of the agreement the car dealers have with the car manufacturing companies.

Pickup trucks are always known for the heavy duty work they perform. What if they are just as classy and elegant looking? That will just make it the best ride ever. Such is the GMC Sierra, which is worth looking at, both from the inside and the outside. With its large, bold grille designs and distinctive cutout above the grille, it looks as good as any vehicle can look, not just pickup trucks. The cabin has a triple door which blocks outside noise. So, you can just enjoy riding in it without worrying about the outside noise. Sheer and hydraulic body mounts along with hydraulic engine mounts to reduce vibrations making your ride even more comfortable. Then there is one valved exhaust system which will reduce the engine noise to the minimum. All these features are sure to give you a feeling of sitting inside a very luxurious car. Perforated leather-appointed seating is available also with a leather covered steering wheel. There is also a contract stitching throughout the cabins to give it a premium look. All in all, the interior is of excellent quality. Along with having looks, GMC Sierra is a performer as well. It has a good towing rating of 12,500. You have a rear vision camera system to keep an eye on everything on the bed, also making it easy to transfer and tow anything. The available EcoTec3 5.3L V8 engine offers the best V8 fuel economy in any full-size pickup truck. Also available to you is Eaton automatic locking rear differential locks rear wheels when slippage is detected, providing improved traction and enhanced control. All these features are boosting the GMC Sierra sales. If you also want to buy this very classy and premium truck, you should look for GMC Sierra deals, plenty of great deals are available. Also, the 2018 Sierra 1500 sale information is already available. You could easily grab this Sierra GMC, and this will be a bargain, no matter at what price you buy this. GMC Sierra sales have been quite rapid and there is always need to produce more and more of them, there are never enough of them!