Tips to manage early signs of brain tumor

Brain tumor is the spread of abnormal cell growth in the brain. Alternate therapies can offer some amount of support in managing the early symptoms of brain tumor. There are various studies and research that have been done to get a permanent solution for the disorder. But in the meanwhile, let us initiate some discussion on nutrition, toxic exposure, and lifestyle factors that can help in managing the symptoms of brain tumor.

The primary means to manage early symptoms of brain tumor are within our control. They are healthy lifestyle changes in diet, exercise, stress reduction. Avoiding carcinogens of the immediate environment can also ease out the effects of the symptoms of brain tumor. Read on to know more about the same.

Sleep well
Sleep is crucial even for a healthy person. It becomes more critical for a cancer patient. It is the time when the body heals itself. There are pathways in the body, which remove the toxic wastes that accumulate during the day. This system which is known as the glymphatic system is more active during nighttime. Deprivation of sleep hinders the natural working of this system.

Consumption of cancer-combating phytonutrients
Conventional cancer treatments are known to have toxic effects on healthy cells and general health. Consuming a diet full of cancer-fighting nutrients is essential to manage the early symptoms of brain tumor to be specific. Vegetables and herbs like dark green leafy vegetables, turmeric, oregano, basil, and thyme have proved to have strong anti-carcinogenic properties.

Manage stress
If you are diagnosed with brain tumor, then the early symptoms can be managed by stress reduction techniques such as meditation, yoga, and breathing exercises. Along with these, inhaling frankincense oil has proved to reduce brain inflammation. The active component present in the oil i.e. boswellic acid improves blood circulation and relieves pain.

Restrict high-calorie intake and take up ketogenic diet
Unlike healthy cells, tumor cells cannot metabolize ketones produced by the body. Ketones are a source of energy for neurons. Consuming a diet rich in proteins, fats, and carbohydrates trigger the production of ketones and hinder the growth of malignant cells. Restricting intake of carcinogenic-inducing diet and consuming more of ketogenic diet can help in manage the early symptoms of brain tumor.

Restrict mobile devices
The radiation emitted from mobile devices and batteries is considered a possible carcinogen by a study conducted on cancer patients by the World Health Organization (WHO). It may not be possible to entirely shut off the use of mobile phones, but few strategies can help like texting instead of talking, using the speakerphones, shutting off the device whenever possible and not sleeping with the device in the room.

Make sure you consult a doctor or a nutritionist before you take up lifestyle and diet changes. Prescribed medicines may also help ward off the effects of the early symptoms of brian tumor.

    RECENT ARTICLE

  • Buying certified refurbished laptops
  • Affordable New SUVs
  • Clean home to keep allergies at bay
  • 5 hacks to land cheap flight deals with Kayak

YOU MAY ALSO LIKE

  • Top tips for buying a new mattress
    Are you experiencing constant back-pain or discomfort when you wake up in the morning even after a good night sleep? If you have been facing any sleeping issues lately, you must consider getting a new mattress for an uninterrupted sleep. Having a comfortable place to lie down and enjoy your night rest is just as important as having food on time. Below, we will present you with some cool tips to purchase the best mattresses rated by consumer reports. These will ensure that you get up fresh and free from any pain. Ask around for suggestions When looking for buying a new mattress for your bedroom, it is always a good idea to ask for friends and loved ones about what they are using. It is quite likely that your preferences might match with your loved ones and you may get what you are looking for. Research the market When you decide to purchase a new mattress and replace your old worn-out mattress, it is essential to do as much market research as possible. Doing so will let you know which is the material that is preferable for giving you a good night’s sleep. It is always a good option to go for the best mattresses by consumer reports to get to the best deals. Do not purchase a firm mattress Do not go for a firm mattress so that you can keep your spine straight. Research has shown that a medium firm mattress is better for taking care of lower back pain than a firm one. There is a difference between firm support and feel, a firm support with comfortable feel is what you must look for. If you want a mattress that survives for a more extended period of time then go for best mattresses by consumer reports that are bound to give you the best comfort with affordable price. Shop at mattress stores Salespersons working at a store, especially for mattresses have better training and customer handling experience. It is, therefore, always a better idea to look for a store that has all the major brands so you can select the best mattress according to your comfort. If you want to get the best mattresses, you must go for best mattresses by consumer reports as these assure an unbeatable comfort and quality. Test the mattress When visiting a store to purchase a mattress, always ask the salesperson if you can try out the mattress before finalizing the decision. If you are looking for the best comfort within affordable price range and quality, then we advise to go for the best mattresses by consumer reports. These are sure to provide you the best good night sleep. Check for returns You won’t know the comfort level of every mattress within 15 minutes of trying it at the showroom. Try out the mattress for two weeks and notice how you feel when you wake up in the morning. You can also purchase the best mattresses by consumer reports to get the ultimate combination of comfort and undisturbed sleep. Budget A good mattress is not easy to buy, however, good health and good mood go hand in hand. We don’t recommend going beyond what you can afford but it is always good to remember that quality comes at a price. A good idea in this case too is to go with the best mattresses by consumer reports as these are usually both affordable as well as comfortable. Most consumer reviewed mattresses are known to provide the best comfort for a good sleep. If you want to enjoy a good night sleep without any disturbance and wake up fresh, try out a new mattress after adequate research and enjoy your beauty sleep.
  • 3 best Black Friday carpet and area rug deals

    Revamping the living space for the festive season is an exciting household chore. It adds a fresh new look to your home, making it ready to welcome the occasion. And is there a better place than the Black Friday sale to buy home decor items? Be it area rugs or carpets, retail and e-commerce stores offer generous discounts at this time of year on almost every product. The following Black Friday carpet and area rug deals will help you revamp your living space without straining your budget.

    Kafra Jkcr61l Rug
    The Kafra JKcr61l is a traditional rug made from 50 percent jute and 50 percent polyester. It is a flatweave construction ideal for the bedroom, living room, hallway, dining room, and even home offices. It is available in different colors and comes in three sizes: 4’x6’, 5’x8’, and 7’6”x9’6”. With a discount of up to 30 percent, you can buy the area rug between $120 to $400 depending on the size. You may also be eligible for another 80 percent discount.

    Tulsa Lea Southwestern Geometric Crimson Area Rug
    This is one of the best Black Friday carpet or area rug deals on the internet. The Tulsa Lea Southwestern Geometric Crimson is a stain-resistant area rug made from polypropylene, using the power loom technique. The construction is an array of traditional Persian, Southwestern, and Moroccan design that can be matched with any decor. The area rug is available at an unbelievable discount of more than 50 percent. It comes in multiple sizes, so you can choose the one that best fits the dimensions of your living space.

    Luciana Hand-Knotted Wool Gray Area rug
    If you are looking for a carpet or area rug with a minimalistic design, Luciana Hand-Knotted Wool Gray Area Rug is for you. As the name suggests, it is made of wool and is hand-knotted. The rug is available in more than 20 different shapes and sizes. The smallest is 2’x3,’ weighing not more than 3lbs and the largest is 12’x18’ that weighs more than 80lbs. The various sizes, shapes, and designs of the rug make it the best choice for any living space. Being available on Black Friday carpet and area rug deals, you can buy it at a jaw-dropping 80 percent discount.

  • Home, you and more – Belk coupons for complete family shopping
    There are many things that we buy in our lifetime which also help us in defining who we are. These preferences may change from time to time and our style may get reinvented, yet there are a number of stores that carry a plethora of styles that will suit all kinds of personalities. Belk is one such super store that stocks home and fashion products for him and her, and gives you a wide range in terms of style. The Belk coupons are particularly popular because they help you select all your favorite products at the best prices that you can find. You can get these coupons directly from the store, in the coupon pages, online or even on coupon portals like Coupons and Groupon. Also, if you subscribe for online updates and newsletters, you will be able to access these coupons and codes so that you get the best possible deals. Come and take a look at the products that the shelves of Belk offer you! Cook ware and serve ware These are some of the most beautiful products stocked and procured from various brands. The cook ware and serve ware range here at Belk is one that will give you a versatile and wide range in terms of size, colors, shapes and material. You can choose pots and pans of various sizes and even cast iron skillets that are known for uber nutritional cooking which makes grilling easy even while you are cooking on your stove top. You can also choose the vibrant pan collection which will give your kitchen a wholesome twist. From Paula Deen to various other brands, you will find a large range of cook ware and serve ware that will look and feel great on your table top as well as your kitchen countertops. The fine china collection is also a heavily discounted one that you can avail with the help of Belk coupons. Home linen and soft furnishings The great range of home linen includes throw pillows, drapes, bed sheet sets, table linen, towels and much more. You can choose from a variety of fabrics and styles so that you have comfortable cottons for spring and summer, and silken fabrics for more luxurious events. The home linen range is also a heavily discounted one that can be purchased with the help of the coupons that Belk makes available from time to time. His and hers With each new season, we look for something new for our home and surroundings. So why should our wardrobes miss out? The Belk collection also brings fashion for him and her, with premium fabrics and brands doing the rounds of their racks and shelves on a regular basis. You can find many kinds of styles for various seasons which get updated regularly in keeping with the latest trends. Comfortable wear along with formal pieces can be easily found and purchased using the Belk coupons which will unlock super deals for you and your partner!
  • Points to remember when operating lawn movers
    Operating lawn mowers is not a very tough thing to do by yourself. But for the first time, it does require some minimal knowledge of the basics to get a perfect cut on the grasses. Learning to operate lawn mowers or riding mowers can be informative for a customer when he is about to get one from a lawn mower sale or when he is using lawn mowers for the first time. There are a few helpful steps for operating lawn mowers as described below:
    • The lawn must be prepared to avoid any damages to the riding lawn mower. The lawn must be kept clean and prevented from having any sticks, garbage, rocks and other debris that can affect the performance of the blades and durability of the mowers.
    • Refuel before every session for preventing the mowers from any damage. Fueling it with fresh petrol for every new session on the field is necessary. Always keep the top closed to prevent dirt or debris from falling into the fuel and to avoid the fuel from spilling out.
    • Starting the mower can be easy for the owner by pressing the primer button available on the petrol-fueled mower, which can be checked for before buying one from a riding mowers sale. Pull the cord in order to make it start at least three to four times at one go. The point to remember here is that letting the handle go will cause the mower to shut off.
    • To get a perfect cut on the grass, the blades of the lawn mowers must be set at the right height according to the required height of the grass. Keep the mowers going in straight lines on the lawn in order to get the desired shape.
    The lawn mowers, be it normal or small riding lawn mowers, are capable of cleaning the debris off the lawn and other garbage when it comes with a bag attached to it for this purpose. They are thus very efficient and user-friendly, requires less effort, and can get a whole lawn cleaned and trimmed within a short span of time.
  • 6 enthralling reasons that make the Apple watch series 4 a head-turner
    On the occasion of the great release of anticipated Apple devices, the Steve Jobs Theater Cupertino, California, had a concordance of mouths gasping. The annual event held on 12th September 2018 bared witness to the unveiling of a whole new release of series of devices from the giant technology company. What added to the fanfare was the flare of abounding rumors that surrounded the slew of models expected to be revealed at the event. Amidst much fanfare, products including the new iPad Pros, three new iPhones, new Macs, the Airpower, and the Apple Watch Series 4 were released on the big stage. The Apple Watch Series 4 made for a big announcement at the ‘Gather Round’ event and successfully captivated the interest of Apple loyalists. Designed to satiate the needs of both, a smartphone and a fitness enthusiast, the smartwatch is bound to invoke a hanker among members of both the categories. The original Apple Watch was released in 2015 and had managed to create an instant stir among those who have always coveted gadgets from the reputed brand. Well, if your heart is already beating faster, let's evaluate the corsage of features that are packed with the Apple Watch Series 4. Intriguing enough, the smartwatch can also tell if there is a fluctuation in your heart rate! Without further ado, here’s looking at some notable features that set the Apple Watch 4 Series in a league of its own. Bigger is better - A design treat! Apple has stayed devoted to the design of the Apple watch, until this time. While there have been numerous speculations surrounding the round display of the watch, the same has not passed through with this model. However, this time around, there is a redesign of the square face that is pushed into a little bigger screen for slimmer bezels. What you get is an edge-to-edge display with rounded corners that curve towards the wrist. The new display really stands out and feels well-polished, visually striking is the term that suits its appearance best. Faster processing Apple keeps up with the growing millennial need for "faster is better." The Apple Watch Series 4 is engineered with the new S4 silicon that packs a 64-bit dual-core processor. Thus, users can expect a performance that is two times better than that experienced with the predecessors of the Series 4 Watch. What’s more? There is a massive improvement in precision with the addition of the new accelerometer and gyroscope. This improved feature supports the emergency services carried by the device. Workout chaperone The Apple Watch Series 4 drifts away from the usual functions of a sports watch. The gadget employs fitness features that enable it to understand the varied ways of your high-degree workout, just like your trainer does. From setting up individual fitness goals and measuring the range of calories put down to keeping a track on the progress made over time, every metric is at your disposal. Truly, the best for the energetic lot! Health helpmate The predecessors of the gadget have successfully carved prowess in the game of fitness over the years. The Apple Watch Series 4 is now augmented into a heath mate that also serves through a plethora of medical insights. Adding to the marvels, the Series 4 can also run Electrocardiogram due to the electrodes in the digital crown and back plate. The device aims to take a further plunge and performs as an irregular heart rate monitor with the powerful S4 chip. Noteworthy, the improved sensors can also detect if the user has had a fall. The SOS advances an automatic emergency call if there is no movement beyond a minute. Of course, the device is not medically approved, but notifications can aid in regular satisfying checks, especially for the fitness aficionados. Improved battery life Thanks to the new S4 chipset situated inside the Apple Watch Series 4, the battery life has been improved and is better than before. The device comes with more number of shrunk components in the interior and this has aided in making the battery quite efficient. The device stays sturdy at the disposal of 18 hours of battery life, thus making for convenient ‘all-day’ usage. Given that the watch has so much to do under its hood, the battery hours are impressive. Louder speaker than before The Apple Watch Series 4 now sports a better and louder speaker than before. The device houses the microphone on the other side i.e. it is placed between the side button and the digital crown. Thus, the left side makes space solely for the speaker that works twice as louder. The better sound feature is especially significant for users who constantly speak on calls or use Siri. The Apple Watch 4 Series is indubitably a carrier of major upgrades with the most notable of the lot being the enhanced display. The device has an enticing mix of features that do make it a worthy piece to carry home. The Apple Watch 4 Series no-LTE model will retail at $399, whereas the basic LTE model will be available for $499.
  • Things to Consider before Buying a Moisturizing Shampoo for Dry Hair
    There are different types of scalps and hair. One must choose a shampoo as per the scalp type. Those who have dry scalp and dry hair need to pay special attention to their hair care routine. This is because this type of hair is fragile and more prone to breakage. It could be a difficult proposition to choose a moisturizing shampoo for dry hair. A little knowledge would help to choose the most appropriate shampoo as per your scalp and hair type. Hydration is the key As already stated before, dry hair needs to be cleaned with hydrating and moisturizing shampoo since they are prone to split ends. Hair fall is also an issue with people with dry hair. Choosing an oil-based shampoo is also a good idea. This kind of shampoo offers moisture and hydration to the hair. Moreover, they are formulated to combat roughness and frizziness as well. Sebum is important If your shampoo has olive oil, coconut oil or any essential oil as its ingredient then is going to be an advantaged since these oils work as sebum. Sebum is the fatty oil found in the scalp that assists dry hair to replenish the strength and moisture that it has lost. Thus, the importance of sebum is immense to have healthy hair. Choose a sulfate-free shampoo Dry hair is also a result of sulfate found in your shampoo. It makes hair follicles dry and rough. Thus, when you are looking for dry hair shampoo, choose the one that does not contain sulfate. Herbal and organic shampoos would not contain this ingredient. You must know that when you use a shampoo with high sulfate content, your hair is stripped of its natural oils and become drier. Sulfate can really clean your hair very well but wrecks havoc on the scalp’s natural oil. A shocking fact about sulfate is that it is also used in laundry detergents and dish-washing agents. Never use a volumizing or strengthening shampoo The ingredients and chemicals present in volumizing or strengthening shampoo are not meant to provide moisturization to your dry hair. If you have dry hair, they will become drier with regular usage of such shampoo. Choose a shampoo with low pH level since higher pH damages the hair cuticles. Moisturizing shampoos would always have lower pH levels than regular ones. Check for certain essential ingredients Check the list of ingredients on the back of the shampoo and look for contents like hemp seed oil, tea tree oil, silk, jojoba oil, and milk proteins. All these are meant to provide extra moisture to your dry hair. Thus, go for the shampoo that has one or some of the ingredients. Know the importance of conditioning Dry hair needs conditioning after shampooing. So, buy a nourishing conditioner that will revitalize parched strands and take care of frizz and roughness of your hair. Go for deep conditioning as well once in a week. Go organic It is always advisable to go for organic products. At least go for herbal or natural shampoos if you cannot afford organic shampoos or they are not available in your locality. Some of the best shampoos in this category are:
    • Burt’s Bees shampoos
    • Dr. Organic Rose Otto Shampoo
    • Avalon Organics Tea Tree Mint Treatment
    • The Body Shop Banana Shampoo
    • Organix Hydrating Macadamia Oil Shampoo
    • Desert Organics Coconut Shampoo
    • Paul Mitchell Awapuhi Wild Ginger Moisturizing Lather Shampoo
    Shampooing tips for dry hair
    • Shampoo your hair 2 to 3 times in a week. Daily shampooing can strip off the natural oil from the hair.
    • Apply the shampoo to your scalp and work your way down gently to the ends. Do not repeat the process.
    • Never use hot water on your hair. Even if you stay in a cold region, wash your hair separately in cold water but not ice cold water. If required, you can also use lukewarm water to wash your hair but do the last rinse with cold water only.
    • Use conditioner meant for dry and damaged hair.
    • Avoid towel drying your hair. Use a T-shirt instead.